| # | Swimmer | Team | Seed | Time | Diff |
| 1 |
Smith, Lauren A (13)
|
VANOVA |
2:55.90 |
2:56.74 |
0.84 |
| 2 |
Goodwin-Birnie, Elizabeth G (13)
|
VADC |
2:59.69 |
2:58.56 |
-1.13 |
| 3 |
Trias, Alexandra C (13)
|
VANOVA |
3:10.15 |
3:08.63 |
-1.52 |
| 4 |
McMahan, Ainsley G (14)
|
VAWAC |
3:12.08 |
3:09.29 |
-2.79 |
| 5 |
Douglas, Gabriella M (13)
|
VANOVA |
3:21.63 |
3:22.83 |
1.20 |
| 6 |
Young, Sydney E (13)
|
VADC |
3:28.21 |
3:24.69 |
-3.52 |
| 7 |
Fahrenkrog, Olivia G (13)
|
VANOVA |
3:31.22 |
3:26.64 |
-4.58 |
| 8 |
Townsend, Madison S (13)
|
VAWAC |
3:41.18 |
3:34.82 |
-6.36 |
| 9 |
Torres, Arianne C (13)
|
VAWAC |
3:28.60 |
3:35.92 |
7.32 |
| 10 |
Tiberio, Kyleigh N (13)
|
VATSU |
3:46.88 |
3:40.28 |
-6.60 |
| 11 |
Reilly, Rachel M (13)
|
VANOVA |
3:54.29 |
3:43.68 |
-10.61 |
| 12 |
Nanayakkara, Sanuthi D (13)
|
VANOVA |
|
3:55.05 |
- |
| 13 |
Howard, Zara M (13)
|
VAWAC |
4:10.96 |
4:11.39 |
0.43 |
|
Carney, Morgan E (13)
|
VANOVA |
3:47.37 |
NS |
- |
|
Castro, Maya J (14)
|
VANOVA |
3:36.58 |
NS |
- |
|
Miller, Scarlett I (13)
|
VAWAC |
|
NS |
- |