| # | Swimmer | Team | Seed | Time | Diff |
| 1 |
Dillard, Jordyn P (15)
|
VAHNVR |
5:42.44 |
5:26.33 |
-16.11 |
| 2 |
Strudgeon, Morgan N (16)
|
VASRVA |
5:40.79 |
5:30.61 |
-10.18 |
| 3 |
Jaeger, Renee M (16)
|
VAPSDN |
5:34.24 |
5:34.05 |
-0.19 |
| 4 |
Prescott, Delaney A (16)
|
VASRVA |
5:48.35 |
5:39.33 |
-9.02 |
| 5 |
Sprincis, Kayla M (17)
|
VAWST |
5:42.41 |
5:40.89 |
-1.52 |
| 6 |
Green, Emma E (16)
|
VARAYS |
5:43.68 |
5:43.76 |
0.08 |
| 7 |
Crum, Josie E (15)
|
VAPSDN |
4:59.04 |
5:44.50 |
45.46 |
| 8 |
Campbell, Madelyn L (17)
|
VAPSDN |
6:08.94 |
5:45.73 |
-23.21 |
| 9 |
Webster, Olivia Y (16)
|
VAWST |
5:58.36 |
5:49.58 |
-8.78 |
| 10 |
Pearson, Bridgette L (18)
|
VARAYS |
5:46.23 |
6:02.63 |
16.40 |
| 11 |
Thai-Nguyen, Alexis M (16)
|
VARAYS |
5:19.77 |
6:03.04 |
43.27 |
| 12 |
Johnson, Caroline E (16)
|
VAPSDN |
5:51.76 |
6:08.64 |
16.88 |
| 13 |
Snapp, Leah K (16)
|
VAWST |
6:09.83 |
6:32.62 |
22.79 |
| 14 |
Look, Megan E (15)
|
VAQSTS |
6:41.81 |
6:46.18 |
4.37 |
|
Sivak, Caitlyn D (15)
|
VAQSTS |
6:11.63 |
DQ |
- |