| # | Swimmer | Team | Seed | Time | Diff |
| 1 |
Vernon, Allison L (10)
|
VAQSTS |
3:02.13 |
2:45.20 |
-16.93 |
| 2 |
Pew, Isabella F (9)
|
VAPSDN |
3:00.41 |
2:50.29 |
-10.12 |
| 3 |
Barnes, Addison A (10)
|
VANOVA |
2:57.01 |
2:54.41 |
-2.60 |
| 4 |
Creasey, Marshall E (9)
|
VAQSTS |
3:00.22 |
2:55.24 |
-4.98 |
| 5 |
Damevski, Sasha I (10)
|
VAPSDN |
3:04.61 |
2:58.77 |
-5.84 |
| 6 |
Nelson, Clara A (10)
|
VAPSDN |
3:07.91 |
2:59.76 |
-8.15 |
| 7 |
Eubank, Mia L (9)
|
VANOVA |
3:16.90 |
3:02.78 |
-14.12 |
| 8 |
Robertson, Catherine L (10)
|
VAPSDN |
3:17.91 |
3:02.98 |
-14.93 |
| 9 |
Stevens, Jenna L (10)
|
VAPSDN |
3:07.40 |
3:06.42 |
-0.98 |
| 10 |
Galang, Katherine A (10)
|
VAPSDN |
3:22.54 |
3:08.18 |
-14.36 |
| 11 |
Walker, Hana S (9)
|
VAPSDN |
3:21.28 |
3:08.40 |
-12.88 |
| 12 |
White, Charlotte L (9)
|
VANOVA |
3:14.56 |
3:08.52 |
-6.04 |
| 13 |
Yeomans, Maren J (10)
|
VAQSTS |
3:04.66 |
3:09.26 |
4.60 |
| 14 |
Andrade, Olivia S (10)
|
VANOVA |
3:17.39 |
3:10.88 |
-6.51 |
| 15 |
Dillard, Anne M (10)
|
VANOVA |
3:41.98 |
3:15.74 |
-26.24 |
| 16 |
Standridge, Emilie M (10)
|
VAPSDN |
3:08.66 |
3:16.59 |
7.93 |
| 17 |
Morris, Kelsey C (10)
|
VANOVA |
3:25.52 |
3:18.22 |
-7.30 |