| # | Swimmer | Team | Seed | Time | Diff |
| 1 |
Gibbons, Delaney F (14)
|
VA757 |
5:43.14 |
5:45.01 |
1.87 |
| 2 |
McLaughlin, Delaney L (13)
|
VACCA |
5:51.05 |
5:49.45 |
-1.60 |
| 3 |
Breeden, Emily F (13)
|
VASMAC |
5:51.85 |
5:58.42 |
6.57 |
| 4 |
Deeble, Zoe E (13)
|
VAGATR |
5:46.96 |
6:07.35 |
20.39 |
| 5 |
Kullander, Abigail L (13)
|
VAGATR |
6:10.36 |
6:18.99 |
8.63 |
| 6 |
Weaber, Anna D (13)
|
VASMAC |
6:21.22 |
6:22.76 |
1.54 |
| 7 |
Kowell-Ure, Phoenix W (14)
|
VARACE |
6:11.31 |
6:26.65 |
15.34 |
| 8 |
Wissler, Anna H (13)
|
VASMAC |
6:35.10 |
6:33.95 |
-1.15 |
| 9 |
Blair, Naomi L (13)
|
VASMAC |
6:53.26 |
6:37.36 |
-15.90 |
|
Davis, Grey T (13)
|
VAGATR |
5:19.14 |
NS |
- |