Grace Shrout

Age: 12 years, 5 months
Team: Stingrays Swim Team (VARAYS)

50 Yd. FR 34.85 (N/A)
2024 RAYS Jeff Rouse Meet 1/7/24
Gold 27.49 (-7.36) Club:
26
  VA:
459
B 33.59 (-1.26)
100 Yd. FR 1:17.99 (N/A)
2024 Duck Bowl 1/21/24
Gold 1:00.49 (-17.5) Club:
25
  VA:
428
B 1:13.59 (-4.4)
200 Yd. FR 2:55.34 (N/A)
2023 RAYS Nutcracker Classic 12/1/23
Gold 2:10.39 (-44.95) Club:
24
  VA:
383
B 2:40.39 (-14.95)
500 Yd. FR 7:22.01 (N/A)
2024 North District 9-12 Champ 2/16/24
  Club:
7
  VA:
239
B 7:08.79 (-13.22)
50 Yd. BK 43.05 (N/A)
2024 RAYS Jeff Rouse Meet 1/7/24
Gold 32.09 (-10.96) Club:
29
  VA:
511
B 38.09 (-4.96)
100 Yd. BK 1:32.88 (N/A)
2024 North District 9-12 Champ 2/17/24
Gold 1:08.49 (-24.39) Club:
27
  VA:
447
B 1:24.79 (-8.09)
200 Yd. BK 3:07.42 (N/A)
2024 RAYS Jeff Rouse Meet 1/7/24
Gold 2:27.09 (-40.33) Club:
10
  VA:
194
B 2:56.59 (-10.83)
50 Yd. BR 45.50 (N/A)
2023 Fall Aqua-Fest 11/11/23
Gold 35.69 (-9.81) Club:
20
  VA:
360
B 42.99 (-2.51)
100 Yd. BR 1:53.16 (N/A)
2023 RAYS Jeff Rouse Meet 1/8/23
Gold 1:17.89 (-35.27) Club:
27
  VA:
540
B 1:34.09 (-19.07)
200 Yd. BR 3:54.66 (N/A)
2023 North District 12 & Under 2/18/23
Gold 2:48.09 (-66.57) Club:
13
  VA:
285
B 3:20.89 (-33.77)
50 Yd. FL 43.66 (N/A)
2024 Duck Bowl 1/21/24
Gold 30.29 (-13.37) Club:
25
  VA:
439
B 36.49 (-7.17)
100 Yd. FL 1:55.68 (N/A)
2022 RAYS Nutcracker Classic 12/2/22
Gold 1:07.89 (-47.79) Club:
13
  VA:
386
B 1:24.39 (-31.29)
100 Yd. IM 1:34.42 (N/A)
2023 RAYS Nutcracker Classic 12/2/23
Gold 1:08.59 (-25.83) Club:
30
  VA:
507
B 1:24.09 (-10.33)
200 Yd. IM 3:18.02 (N/A)
2023 RAYS Great Pumpkin Splash 10/15/23
Gold 2:27.49 (-50.53) Club:
18
  VA:
390
B 3:00.19 (-17.83)
50 M FR 40.01 (N/A)
2023 Helen Wang Sunflower Clas 4/29/23
Gold 31.29 (-8.72) Club:
13
  VA:
299
B 38.39 (-1.62)
100 M FR 1:47.45 (N/A)
2022 VA North Region Summer Aw 7/10/22
Gold 1:08.69 (-38.76) Club:
20
  VA:
387
B 1:24.09 (-23.36)
200 M FR 3:27.87 (N/A)
SwimRVA Summer Invitational 6/17/23
Gold 2:27.89 (-59.98) Club:
13
  VA:
275
B 3:02.29 (-25.58)
400 M FR 7:17.33 (N/A)
2023 Helen Wang Sunflower Clas 4/28/23
Gold 5:10.99 (-126.34) Club:
3
  VA:
152
B 6:23.89 (-53.44)
50 M BK 52.26 (N/A)
2023 Helen Wang Sunflower Clas 4/29/23
Gold 36.19 (-16.07) Club:
23
  VA:
387
B 43.99 (-8.27)
100 M BK 1:55.82 (N/A)
HNVR Storm Surge 2023 5/19/23
Gold 1:17.09 (-38.73) Club:
14
  VA:
331
B 1:38.69 (-17.13)
50 M BR 57.41 (N/A)
SwimRVA Summer Invitational 6/17/23
Gold 40.59 (-16.82) Club:
16
  VA:
309
B 48.99 (-8.42)
100 M BR 2:06.17 (N/A)
2023 Helen Wang Sunflower Clas 4/29/23
Gold 1:28.49 (-37.68) Club:
13
  VA:
279
B 1:48.89 (-17.28)
50 M FL 1:02.50 (N/A)
2022 VA North Region Summer Aw 7/10/22
Gold 34.29 (-28.21) Club:
18
  VA:
377
B 41.29 (-21.21)
100 M FL 2:08.28 (N/A)
SwimRVA Summer Invitational 6/17/23
Gold 1:16.79 (-51.49) Club:
6
  VA:
214
B 1:36.19 (-32.09)
200 M IM 3:57.02 (N/A)
HNVR Storm Surge 2023 5/19/23
Gold 2:46.89 (-70.13) Club:
5
  VA:
235
B 3:26.09 (-30.93)

2024 North District 9-12 Champ

Manassas , VA , 2/16/2024 to 2/18/2024
Team:VARAYS - Age:12
EventPlaceEntryTimeDiff
#9 Girls 11-12 500 Yard Free 16 7:44.77 7:22.01 -22.76
#11 Girls 11-12 100 Free 42 1:17.99 1:19.93 1.94
#15 Girls 11-12 50 Fly 34 43.66 44.81 1.15
#21 Girls 11-12 100 Back 22 1:34.47 1:32.88 -1.59

2024 Duck Bowl

Stafford , VA , 1/20/2024 to 1/21/2024
Team:VARAYS - Age:12
EventPlaceEntryTimeDiff
#61B Girls 11-12 100 Yard Free 49 1:24.16 1:17.99 -6.17
#67B Girls 11-12 50 Yard Back 48 43.05 43.63 0.58
#81B Girls 11-12 50 Yard Fly 36 48.52 43.66 -4.86

2024 RAYS Jeff Rouse Meet

Stafford , VA , 1/6/2024 to 1/7/2024
Team:VARAYS - Age:12
EventPlaceEntryTimeDiff
#41C Girls 11-12 50 Yard Free 27 35.21 34.85 -0.36
#43B Girls 11-12 200 Yard Back 12 3:26.82 3:07.42 -19.40
#47C Girls 11-12 50 Yard Back 27 45.51 43.05 -2.46

2023 RAYS Nutcracker Classic

Stafford , VA , 11/30/2023 to 12/3/2023
Team:VARAYS - Age:12
EventPlaceEntryTimeDiff
#1B Girls 11-12 500 Yard Free 13 7:44.77 7:52.94 8.17
#35B Girls 11-12 200 Free 21 3:07.75 2:55.34 -12.41
#41B Girls 11-12 50 Back 26 46.56 45.51 -1.05
#73B Girls 11-12 50 Free 54 36.94 35.21 -1.73
#77B Girls 11-12 100 Back 41 1:36.17 1:34.47 -1.70
#79B Girls 11-12 100 Medley 48 1:35.37 1:34.42 -0.95

2023 Fall Aqua-Fest

Stafford , VA , 11/11/2023 to 11/12/2023
Team:VARAYS - Age:11
EventPlaceEntryTimeDiff
#27B Girls 11-12 50 Yard Breast 28 50.84 45.50 -5.34
#33B Girls 11-12 50 Yard Fly 44 49.57 48.52 -1.05
#35B Girls 11-12 100 Yard Medley 35 1:38.37 1:35.37 -3.00
#73B Girls 11-12 500 Yard Free 16 8:06.44 7:44.77 -21.67

2023 RAYS Great Pumpkin Splash

Stafford , VA , 10/14/2023 to 10/15/2023
Team:VARAYS - Age:11
EventPlaceEntryTimeDiff
#53B Girls 11-12 200 Yard Medley 18 3:57.02 3:18.02 -39.00
#55C Girls 11-12 100 Yard Free 50 1:24.16 1:26.36 2.20
#61C Girls 11-12 100 Yard Back 37 1:36.48 1:36.17 -0.31

SwimRVA Summer Invitational

Richmond , VA , 6/16/2023 to 6/18/2023
Team:VARAYS - Age:11
EventPlaceEntryTimeDiff
#45 Girls 11-12 200 Meter Free 36 3:48.19 3:27.87 -20.32
#55 Girls 11-12 100 Meter Fly 18 2:20.22 2:08.28 -11.94
#61 Girls 11-12 50 Meter Breast 32 1:01.26 57.41 -3.85

HNVR Storm Surge 2023

Stafford , VA , 5/19/2023 to 5/21/2023
Team:VARAYS - Age:11
EventPlaceEntryTimeDiff
#9C Girls 11-12 200 Meter Medley 28 3:57.02 -
#13 Girls 11-12 50 Free 34 46.26 44.05 -2.21
#17 Girls 11-12 100 Back 25 2:05.04 1:55.82 -9.22

2023 Helen Wang Sunflower Clas

Stafford , VA , 4/28/2023 to 4/30/2023
Team:VARAYS - Age:11
EventPlaceEntryTimeDiff
#5A Girls 11-12 400 Meter Free 22 8:06.44 7:17.33 -49.11
#13C Girls 11-12 50 Meter Free 42 46.26 40.01 -6.25
#17C Girls 11-12 100 Meter Breast 33 2:16.68 2:06.17 -10.51
#19C Girls 11-12 50 Meter Back 48 59.28 52.26 -7.02

2023 North District 12 & Under

Stafford , VA , 2/17/2023 to 2/19/2023
Team:VARAYS - Age:11
EventPlaceEntryTimeDiff
#1 Girls 11-12 500 Yard Free 22 8:31.98 8:06.44 -25.54
#17 Girls 11-12 200 Breast 15 3:54.66 -
#19 Girls 11-12 100 Back 30 1:40.95 1:36.48 -4.47
#21 Girls 11-12 50 Breast 44 54.56 50.84 -3.72

2023 HNVR Duck Bowl

Stafford , VA , 1/21/2023 to 1/22/2023
Team:VARAYS - Age:11
EventPlaceEntryTimeDiff
#47C Girls 11-12 100 Yard Free 64 1:31.87 1:24.16 -7.71
#51C Girls 11-12 50 Yard Back 60 46.56 47.84 1.28
#53 Girls 11-12 200 Yard Back 23 3:26.82 -
#61C Girls 11-12 50 Yard Fly 56 58.68 49.57 -9.11

2023 RAYS Jeff Rouse Meet

Stafford , VA , 1/7/2023 to 1/8/2023
Team:VARAYS - Age:11
EventPlaceEntryTimeDiff
#5B Girls 11-12 100 Yard Back 23 2:05.04 1:40.95 -24.09
#7B Girls 11-12 50 Yard Fly 31 58.68 54.52 -4.16
#11B Girls 11-12 100 Yard Medley 30 1:47.67 1:38.37 -9.30
#41C Girls 11-12 50 Yard Free 35 43.60 36.94 -6.66
#45B Girls 11-12 100 Yard Breast 16 2:03.08 1:53.16 -9.92
#51B Girls 11-12 200 Yard Free 22 3:21.56 3:07.75 -13.81

2022 RAYS Nutcracker Classic

Stafford , VA , 12/1/2022 to 12/4/2022
Team:VARAYS - Age:11
EventPlaceEntryTimeDiff
#27B Girls 11-12 100 Fly 17 2:20.22 1:55.68 -24.54
#29B Girls 11-12 50 Back 26 47.27 46.56 -0.71
#31 Girls 11-12 200 Breast 0 DQ -

2022 VA Fall Aqua-Fest

Stafford , VA , 11/12/2022 to 11/13/2022
Team:VARAYS - Age:10
EventPlaceEntryTimeDiff
#53B Girls 09-10 100 Yard Free 15 1:41.04 1:31.87 -9.17
#55B Girls 09-10 50 Yard Breast 13 59.01 54.56 -4.45
#71A Girls 09-10 500 Yard Free 6 9:22.75 8:31.98 -50.77

2022 RAYS Great Pumpkin Splash

Stafford , VA , 10/15/2022 to 10/16/2022
Team:VARAYS - Age:10
EventPlaceEntryTimeDiff
#13A Girls 09-10 100 Yard Medley 20 1:50.68 1:47.67 -3.01
#15A Girls 09-10 50 Yard Free 34 49.99 43.60 -6.39
#19A Girls 09-10 200 Yard Free 9 3:48.19 3:21.56 -26.63
#21A Girls 09-10 50 Yard Back 19 52.89 47.27 -5.62

2022 VA North Region Summer Aw

Stafford , VA , 7/8/2022 to 7/10/2022
Team:VAUN-R - Age:10
EventPlaceEntryTimeDiff
#3 Girls 09-10 50 Meter Breast 30 1:01.26 1:01.52 0.26
#15B Girls 09-10 100 Meter Fly 20 2:20.22 -
#31 Girls 09-10 50 Meter Free 49 1:00.95 46.26 -14.69
#35B Girls 09-10 100 Meter Breast 36 2:03.08 2:16.68 13.60
#41 Girls 09-10 50 Meter Back 44 52.89 59.28 6.39
#61B Girls 09-10 100 Meter Back 36 2:10.06 2:05.04 -5.02
#67 Girls 09-10 100 Meter Free 37 1:41.04 1:47.45 6.41
#73 Girls 09-10 50 Meter Fly 32 58.68 1:02.50 3.82

2022 VA SwimRVA Summer Invitat

Richmond , VA , 6/17/2022 to 6/19/2022
Team:VAUN-R - Age:10
EventPlaceEntryTimeDiff
#45 Girls 10 & Under 200 Meter Free 12 3:48.19 -
#61 Girls 09-10 50 Meter Breast 23 1:01.26 -
#67 Girls 10 & Under 100 Meter Back 33 2:10.06 -
EventMeetDateTimeDiff
50 Free SCY 2024 RAYS Jeff Rouse Meet 1/7/24 34.85 -0.36
50 Free SCY 2023 RAYS Nutcracker Classic 12/2/23 35.21 -1.73
50 Free SCY 2023 RAYS Jeff Rouse Meet 1/8/23 36.94 -6.66
50 Free SCY 2022 RAYS Great Pumpkin Splash 10/15/22 43.60 0
 
50 Back SCY 2024 Duck Bowl 1/21/24 43.63 0.58
50 Back SCY 2024 RAYS Jeff Rouse Meet 1/7/24 43.05 -2.46
50 Back SCY 2023 RAYS Nutcracker Classic 12/1/23 45.51 -2.33
50 Back SCY 2023 HNVR Duck Bowl 1/22/23 47.84 1.28
50 Back SCY 2022 RAYS Nutcracker Classic 12/2/22 46.56 -0.71
50 Back SCY 2022 RAYS Great Pumpkin Splash 10/15/22 47.27 0
 
50 Breast SCY 2023 Fall Aqua-Fest 11/11/23 45.50 0
50 Breast SCY 2023 Fall Aqua-Fest 11/11/23 45.50 -5.34
50 Breast SCY 2023 North District 12 & Under 2/18/23 50.84 -3.72
50 Breast SCY 2022 VA Fall Aqua-Fest 11/13/22 54.56 0
 
50 Fly SCY 2024 North District 9-12 Champ 2/17/24 44.81 1.15
50 Fly SCY 2024 Duck Bowl 1/21/24 43.66 -4.86
50 Fly SCY 2023 Fall Aqua-Fest 11/11/23 48.52 -1.05
50 Fly SCY 2023 Fall Aqua-Fest 11/11/23 48.52 0
50 Fly SCY 2023 HNVR Duck Bowl 1/22/23 49.57 -4.95
50 Fly SCY 2023 RAYS Jeff Rouse Meet 1/7/23 54.52 0
 
100 Free SCY 2024 North District 9-12 Champ 2/17/24 1:19.93 1.94
100 Free SCY 2024 Duck Bowl 1/21/24 1:17.99 -8.37
100 Free SCY 2023 RAYS Great Pumpkin Splash 10/15/23 1:26.36 2.2
100 Free SCY 2023 HNVR Duck Bowl 1/22/23 1:24.16 -7.71
100 Free SCY 2022 VA Fall Aqua-Fest 11/13/22 1:31.87 0
 
100 Back SCY 2024 North District 9-12 Champ 2/17/24 1:32.88 -1.59
100 Back SCY 2023 RAYS Nutcracker Classic 12/2/23 1:34.47 -1.7
100 Back SCY 2023 RAYS Great Pumpkin Splash 10/15/23 1:36.17 -0.31
100 Back SCY 2023 North District 12 & Under 2/18/23 1:36.48 -4.47
100 Back SCY 2023 RAYS Jeff Rouse Meet 1/7/23 1:40.95 0
 
100 Breast SCY 2023 RAYS Jeff Rouse Meet 1/8/23 1:53.16 0
 
100 Fly SCY 2022 RAYS Nutcracker Classic 12/2/22 1:55.68 0
 
100 Medley SCY 2023 RAYS Nutcracker Classic 12/2/23 1:34.42 -0.95
100 Medley SCY 2023 Fall Aqua-Fest 11/11/23 1:35.37 -3
100 Medley SCY 2023 Fall Aqua-Fest 11/11/23 1:35.37 0
100 Medley SCY 2023 RAYS Jeff Rouse Meet 1/7/23 1:38.37 -9.3
100 Medley SCY 2022 RAYS Great Pumpkin Splash 10/15/22 1:47.67 0
 
200 Free SCY 2023 RAYS Nutcracker Classic 12/1/23 2:55.34 -12.41
200 Free SCY 2023 RAYS Jeff Rouse Meet 1/8/23 3:07.75 -13.81
200 Free SCY 2022 RAYS Great Pumpkin Splash 10/15/22 3:21.56 0
 
200 Back SCY 2024 RAYS Jeff Rouse Meet 1/7/24 3:07.42 -19.4
200 Back SCY 2023 HNVR Duck Bowl 1/22/23 3:26.82 0
 
200 Breast SCY 2023 North District 12 & Under 2/18/23 3:54.66 0
200 Breast SCY 2022 RAYS Nutcracker Classic 12/2/22 DQ 0
 
200 Medley SCY 2023 RAYS Great Pumpkin Splash 10/15/23 3:18.02 0
 
500 Free SCY 2024 North District 9-12 Champ 2/16/24 7:22.01 -30.93
500 Free SCY 2023 RAYS Nutcracker Classic 11/30/23 7:52.94 8.17
500 Free SCY 2023 Fall Aqua-Fest 11/12/23 7:44.77 0
500 Free SCY 2023 Fall Aqua-Fest 11/12/23 7:44.77 -21.67
500 Free SCY 2023 North District 12 & Under 2/17/23 8:06.44 -25.54
500 Free SCY 2022 VA Fall Aqua-Fest 11/13/22 8:31.98 0
 
50 Free LCM HNVR Storm Surge 2023 5/19/23 44.05 4.04
50 Free LCM 2023 Helen Wang Sunflower Clas 4/29/23 40.01 -6.25
50 Free LCM 2022 VA North Region Summer Aw 7/9/22 46.26 0
 
50 Back LCM 2023 Helen Wang Sunflower Clas 4/29/23 52.26 -7.02
50 Back LCM 2022 VA North Region Summer Aw 7/9/22 59.28 0
 
50 Breast LCM SwimRVA Summer Invitational 6/17/23 57.41 -4.11
50 Breast LCM 2022 VA North Region Summer Aw 7/8/22 1:01.52 0.26
50 Breast LCM 2022 VA SwimRVA Summer Invitat 6/18/22 1:01.26 0
 
50 Fly LCM 2022 VA North Region Summer Aw 7/10/22 1:02.50 0
 
100 Free LCM 2022 VA North Region Summer Aw 7/10/22 1:47.45 0
 
100 Back LCM HNVR Storm Surge 2023 5/19/23 1:55.82 -9.22
100 Back LCM 2022 VA North Region Summer Aw 7/10/22 2:05.04 -5.02
100 Back LCM 2022 VA SwimRVA Summer Invitat 6/18/22 2:10.06 0
 
100 Breast LCM 2023 Helen Wang Sunflower Clas 4/29/23 2:06.17 -10.51
100 Breast LCM 2022 VA North Region Summer Aw 7/9/22 2:16.68 0
 
100 Fly LCM SwimRVA Summer Invitational 6/17/23 2:08.28 -11.94
100 Fly LCM 2022 VA North Region Summer Aw 7/8/22 2:20.22 0
 
200 Free LCM SwimRVA Summer Invitational 6/17/23 3:27.87 -20.32
200 Free LCM 2022 VA SwimRVA Summer Invitat 6/18/22 3:48.19 0
 
200 Medley LCM HNVR Storm Surge 2023 5/19/23 3:57.02 0
 
400 Free LCM 2023 Helen Wang Sunflower Clas 4/28/23 7:17.33 0