Zion Frost
Age: 20 years, 3 months
Team:
DC Wave Swim Team (PVDCPR)
2020 PV Penguin Pentathlon Qua
Laurel , MD , 2/2/2020
Team:PVDCPR - Age:16| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #31B Girls 15 & Over 100 Yard Free | 16 | 1:26.63 | 1:27.71 | 1.08 |
| #35B Girls 15 & Over 100 Yard Fly | 0 | 1:47.55 | DQ | - |
| #41B Girls 15 & Over 100 Yard Back | 14 | 1:52.65 | 1:49.53 | -3.12 |
| #45B Girls 15 & Over 100 Yard Breast | 12 | 1:49.14 | 1:54.93 | 5.79 |
| #49B Girls 15 & Over 200 Yard Medley | 0 | 3:27.67 | DQ | - |
2020 PV DC Wave IMXperience Me
Washington , DC , 1/11/2020 to 1/12/2020
Team:PVDCPR - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #5 Girls 400 Yard Medley | 21 | 7:46.34 | - | |
| #17 Girls 200 Yard Fly | 0 | NS | - |
2019 PV DC Wave-NCAP November
Washington , DC , 11/17/2019
Team:PVDCPR - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #6I Girls 15 & Over 200 Yard Medley | 6 | 3:27.67 | - | |
| #10I Girls 15 & Over 100 Yard Fly | 11 | 1:47.55 | - | |
| #12I Girls 15 & Over 50 Yard Free | 6 | 36.64 | 38.84 | 2.20 |
2019 PV NCAP-DCPR Oct Dual Mee
Washington , DC , 10/13/2019
Team:PVDCPR - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #3E Girls 15 & Over 200 Yard Back | 4 | 3:54.59 | - | |
| #8E Girls 15 & Over 200 Yard Medley | 0 | DQ | - | |
| #11E Girls 15 & Over 100 Yard Free | 8 | 1:26.63 | 1:27.66 | 1.03 |
2019 PV All Free Tri-Meet
Washington , DC , 9/28/2019
Team:PVDCPR - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #2 Mixed 13 & Over 50 Yard Free | 122 | 36.64 | 38.32 | 1.68 |
| #4 Mixed 13 & Over 100 Yard Free | 112 | 1:26.63 | 1:27.08 | 0.45 |
| #6 Mixed 13 & Over 200 Yard Free | 111 | 3:20.35 | 3:22.65 | 2.30 |
| #7 Mixed 13 & Over 500 Yard Free | 0 | 9:57.89 | NS | - |
2019 PV DC Wave LC Invitationa
Washington , DC , 5/19/2019
Team:PVDCPR - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #2 Mixed 100 Meter Free | 131 | 1:41.75 | - | |
| #6 Mixed 200 Meter Back | 61 | 4:31.92 | - |
2019 PV 21st Annual Spring Cha
Laurel , MD , 3/22/2019 to 3/24/2019
Team:PVDCPR - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #51B Girls 15 & Over 100 Yard Back | 0 | 1:52.65 | DQ | - |
| #55B Girls 15 & Over 100 Yard Breast | 25 | 2:05.98 | 1:49.14 | -16.84 |
| #57B Girls 15 & Over 100 Yard Free | 47 | 1:32.21 | 1:26.63 | -5.58 |
| #97B Girls 15 & Over 200 Yard Free | 35 | 3:40.21 | 3:20.35 | -19.86 |
| #101B Girls 15 & Over 200 Yard Breast | 15 | 4:01.87 | 4:00.76 | -1.11 |
| #105B Girls 15 & Over 50 Yard Free | 43 | 36.64 | 39.11 | 2.47 |
2019 PV AP 33rd Black History
Washington , DC , 2/15/2019 to 2/17/2019
Team:PVDCPR - Age:15| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #43 Girls 50 Yard Free | 68 | 38.47 | 36.64 | -1.83 |
2019 PV DC Wave IMXperience Me
Washington , DC , 1/12/2019 to 1/13/2019
Team:PVDCPR - Age:14| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #11 Girls 200 Yard Breast | 25 | 4:36.77 | 4:01.87 | -34.90 |
2018 PV Odd Ball Challenge
Laurel , MD , 11/17/2018 to 11/18/2018
Team:PVDCPR - Age:14| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #103 Girls 14-15 200 Yard Free | 14 | 3:40.21 | - | |
| #109 Girls 14-15 100 Yard Breast | 23 | 2:10.49 | 2:05.98 | -4.51 |
| #123 Girls 14-15 100 Yard Back | 17 | 1:52.65 | - | |
| #135 Girls 14-15 50 Yard Free | 22 | 40.32 | - |
2018 PV October Open - Lee Dis
Alexandria , VA , 10/12/2018 to 10/14/2018
Team:PVDCPR - Age:14| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #9 Girls 13 & Over 200 Yard Medley | 0 | DQ | - | |
| #11 Girls 13 & Over 100 Yard Breast | 174 | 2:10.49 | - | |
| #15 Girls 13 & Over 100 Yard Free | 208 | 1:37.36 | - |
| Event | Meet | Date | Time | Diff |
|---|---|---|---|---|
| 50 Free SCY | 2019 PV DC Wave-NCAP November | 11/17/19 | 38.84 | 0.52 |
| 50 Free SCY | 2019 PV All Free Tri-Meet | 9/28/19 | 38.32 | -0.79 |
| 50 Free SCY | 2019 PV 21st Annual Spring Cha | 3/24/19 | 39.11 | 2.47 |
| 50 Free SCY | 2019 PV AP 33rd Black History | 2/16/19 | 36.64 | -3.68 |
| 50 Free SCY | 2018 PV Odd Ball Challenge | 11/18/18 | 40.32 | 0 |
| 100 Free SCY | 2020 PV Penguin Pentathlon Qua | 2/2/20 | 1:27.71 | 0.05 |
| 100 Free SCY | 2019 PV NCAP-DCPR Oct Dual Mee | 10/13/19 | 1:27.66 | 0.58 |
| 100 Free SCY | 2019 PV All Free Tri-Meet | 9/28/19 | 1:27.08 | 0.45 |
| 100 Free SCY | 2019 PV 21st Annual Spring Cha | 3/23/19 | 1:26.63 | -10.73 |
| 100 Free SCY | 2018 PV October Open - Lee Dis | 10/13/18 | 1:37.36 | 0 |
| 100 Back SCY | 2020 PV Penguin Pentathlon Qua | 2/2/20 | 1:49.53 | -3.12 |
| 100 Back SCY | 2019 PV 21st Annual Spring Cha | 3/23/19 | DQ | 0 |
| 100 Back SCY | 2018 PV Odd Ball Challenge | 11/18/18 | 1:52.65 | 0 |
| 100 Breast SCY | 2020 PV Penguin Pentathlon Qua | 2/2/20 | 1:54.93 | 5.79 |
| 100 Breast SCY | 2019 PV 21st Annual Spring Cha | 3/23/19 | 1:49.14 | -16.84 |
| 100 Breast SCY | 2018 PV Odd Ball Challenge | 11/18/18 | 2:05.98 | -4.51 |
| 100 Breast SCY | 2018 PV October Open - Lee Dis | 10/13/18 | 2:10.49 | 0 |
| 100 Fly SCY | 2020 PV Penguin Pentathlon Qua | 2/2/20 | DQ | 0 |
| 100 Fly SCY | 2019 PV DC Wave-NCAP November | 11/17/19 | 1:47.55 | 0 |
| 200 Free SCY | 2019 PV All Free Tri-Meet | 9/28/19 | 3:22.65 | 2.3 |
| 200 Free SCY | 2019 PV 21st Annual Spring Cha | 3/24/19 | 3:20.35 | -19.86 |
| 200 Free SCY | 2018 PV Odd Ball Challenge | 11/18/18 | 3:40.21 | 0 |
| 200 Back SCY | 2019 PV NCAP-DCPR Oct Dual Mee | 10/13/19 | 3:54.59 | 0 |
| 200 Breast SCY | 2019 PV 21st Annual Spring Cha | 3/24/19 | 4:00.76 | -1.11 |
| 200 Breast SCY | 2019 PV DC Wave IMXperience Me | 1/12/19 | 4:01.87 | 0 |
| 200 Fly SCY | 2020 PV DC Wave IMXperience Me | 1/11/20 | NS | 0 |
| 200 Medley SCY | 2020 PV Penguin Pentathlon Qua | 2/2/20 | DQ | 0 |
| 200 Medley SCY | 2019 PV DC Wave-NCAP November | 11/17/19 | 3:27.67 | 0 |
| 200 Medley SCY | 2019 PV NCAP-DCPR Oct Dual Mee | 10/13/19 | DQ | 0 |
| 200 Medley SCY | 2018 PV October Open - Lee Dis | 10/13/18 | DQ | 0 |
| 400 Medley SCY | 2020 PV DC Wave IMXperience Me | 1/11/20 | 7:46.34 | 0 |
| 500 Free SCY | 2019 PV All Free Tri-Meet | 9/28/19 | NS | 0 |
| 100 Free LCM | 2019 PV DC Wave LC Invitationa | 5/19/19 | 1:41.75 | 0 |
| 200 Back LCM | 2019 PV DC Wave LC Invitationa | 5/19/19 | 4:31.92 | 0 |