Jean-Kathryn Cassada

Age: 12 years, 4 months
Team: Poseidon Swimming (VAPSDN)

50 Yd. FR 36.54 (N/A)
Central District 9-12 Year Old 2/17/24
Gold 27.49 (-9.05) Club:
35
  VA:
554
B 33.59 (-2.95)
100 Yd. FR 1:19.01 (N/A)
NOVA Short Course Send Off 3/24/24
Gold 1:00.49 (-18.52) Club:
30
  VA:
454
B 1:13.59 (-5.42)
200 Yd. FR 2:59.34 (N/A)
2023 Fall Aqua-Fest 11/11/23
Gold 2:10.39 (-48.95) Club:
26
  VA:
408
B 2:40.39 (-18.95)
500 Yd. FR 9:37.55 (N/A)
NOVA New Year's Kick Off BB-B- 1/6/23
  Club:
17
  VA:
337
B 7:08.79 (-148.76)
50 Yd. BK 46.19 (N/A)
2023 Fall Aqua-Fest 11/12/23
Gold 32.09 (-14.1) Club:
36
  VA:
617
B 38.09 (-8.1)
100 Yd. BK 1:35.70 (N/A)
NOVA New Year's Kick Off 1/20/24
Gold 1:08.49 (-27.21) Club:
31
  VA:
491
B 1:24.79 (-10.91)
200 Yd. BK 3:08.69 (N/A)
NOVA Short Course Send Off 3/23/24
Gold 2:27.09 (-41.6) Club:
15
  VA:
202
B 2:56.59 (-12.1)
50 Yd. BR 44.85 (N/A)
NOVA Short Course Send Off 3/24/24
Gold 35.69 (-9.16) Club:
22
  VA:
328
B 42.99 (-1.86)
100 Yd. BR 1:34.26 (N/A)
NOVA Short Course Send Off 3/23/24
Gold 1:17.89 (-16.37) Club:
15
  VA:
240
B 1:34.09 (-0.17)
200 Yd. BR 3:16.56 (B)
NOVA December Dip 12/3/23
Gold 2:48.09 (-28.47) Club:
11
  VA:
139
BB 3:06.59 (-9.97)
50 Yd. FL 42.51 (N/A)
Central District 9-12 Year Old 2/16/24
Gold 30.29 (-12.22) Club:
30
  VA:
410
B 36.49 (-6.02)
100 Yd. FL 1:41.47 (N/A)
NOVA New Year's Kick Off 1/21/24
Gold 1:07.89 (-33.58) Club:
23
  VA:
329
B 1:24.39 (-17.08)
100 Yd. IM 1:28.42 (N/A)
NOVA Short Course Send Off 3/24/24
Gold 1:08.59 (-19.83) Club:
26
  VA:
386
B 1:24.09 (-4.33)
200 Yd. IM 3:04.43 (N/A)
NOVA Short Course Send Off 3/23/24
Gold 2:27.49 (-36.94) Club:
18
  VA:
282
B 3:00.19 (-4.24)

NOVA Short Course Send Off

Richmond , VA , 3/23/2024 to 3/24/2024
Team:VAPSDN - Age:12
EventPlaceEntryTimeDiff
#5A Girls 09-12 100 Yard Breast 20 1:34.82 1:34.26 -0.56
#15 Girls 11-12 200 Yard Back 20 3:24.62 3:08.69 -15.93
#23A Girls 09-12 200 Yard Medley 28 3:11.80 3:04.43 -7.37
#43B Girls 11-12 100 Yard Medley 37 1:30.97 1:28.42 -2.55
#47B Girls 11-12 50 Yard Breast 27 46.01 44.85 -1.16
#61B Girls 11-12 100 Yard Free 40 1:19.22 1:19.01 -0.21

Central District 9-12 Year Old

Richmond , VA , 2/16/2024 to 2/18/2024
Team:VAPSDN - Age:12
EventPlaceEntryTimeDiff
#3 Girls 11-12 50 Fly 72 48.38 42.51 -5.87
#7 Girls 11-12 100 Breast 44 1:34.82 1:35.61 0.79
#9 Girls 11-12 100 Medley 94 1:36.18 1:30.97 -5.21
#25 Girls 11-12 50 Breast 65 48.71 46.01 -2.70
#29 Girls 11-12 50 Free 133 37.48 36.54 -0.94
#31 Girls 11-12 200 Medley 54 3:11.88 3:11.80 -0.08
#51 Girls 11-12 200 Breast 31 3:16.56 3:18.80 2.24
#53 Girls 11-12 100 Free 108 1:19.70 1:19.22 -0.48

NOVA New Year's Kick Off

Richmond , VA , 1/19/2024 to 1/21/2024
Team:VAPSDN - Age:12
EventPlaceEntryTimeDiff
#57 Girls 11-12 100 Yard Free 38 1:23.76 1:19.70 -4.06
#67 Girls 11-12 200 Yard Medley 24 3:26.67 3:11.88 -14.79
#77 Girls 11-12 100 Yard Back 37 1:46.05 1:35.70 -10.35
#131 Girls 11-12 100 Yard Fly 18 1:58.28 1:41.47 -16.81
#139 Girls 11-12 100 Yard Breast 13 1:34.82 1:37.71 2.89
#149 Girls 11-12 50 Yard Free 36 38.84 37.48 -1.36

NOVA December Dip

Richmond , VA , 12/1/2023 to 12/3/2023
Team:VAPSDN - Age:11
EventPlaceEntryTimeDiff
#33 Girls 11-12 50 Yard Free 34 41.36 38.84 -2.52
#41 Girls 11-12 50 Yard Back 27 49.40 46.74 -2.66
#45 Girls 11-12 100 Yard Breast 6 1:39.06 1:34.82 -4.24
#87 Girls 11-12 100 Yard Free 19 1:28.18 1:23.76 -4.42
#91 Girls 11-12 50 Yard Fly 25 52.12 48.38 -3.74
#101A Girls 11-12 200 Yard Breast 3 3:24.59 3:16.56 -8.03

2023 Fall Aqua-Fest

Stafford , VA , 11/11/2023 to 11/12/2023
Team:VAPSDN - Age:11
EventPlaceEntryTimeDiff
#25B Girls 11-12 200 Yard Free 35 3:27.09 2:59.34 -27.75
#31 Girls 11-12 200 Yard Breast 13 3:24.59 3:17.36 -7.23
#33B Girls 11-12 50 Yard Fly 43 52.12 48.49 -3.63
#57C Girls 11-12 100 Yard Free 41 1:28.18 1:24.32 -3.86
#61C Girls 11-12 50 Yard Back 34 49.40 46.19 -3.21
#65 Girls 11-12 200 Yard Back 18 3:24.62 -

NOVA October Kick Off

Richmond , VA , 10/7/2023 to 10/8/2023
Team:VAPSDN - Age:11
EventPlaceEntryTimeDiff
#47 Girls 11-12 100 Yard Medley 27 1:39.34 1:36.18 -3.16
#57 Girls 11-12 100 Yard Breast 12 1:51.64 1:39.06 -12.58
#67 Girls 11-12 50 Yard Free 22 43.29 41.36 -1.93
#107 Girls 11-12 200 Yard Medley 11 3:49.10 3:26.67 -22.43
#119 Girls 11-12 50 Yard Breast 22 51.63 48.71 -2.92
#121 Girls 11-12 200 Yard Breast 3 3:24.59 -

23/24 Blue White

Midlothian , VA , 9/9/2023
Team:VAPSDN - Age:11
EventPlaceEntryTimeDiff
#5 Girls 100 Yard Free 29 1:36.02 1:28.18 -7.84
#13 Girls 100 Yard Medley 28 1:49.38 1:39.34 -10.04
#23 Girls 50 Yard Fly 25 55.72 52.12 -3.60

NOVA Short Course Send Off

Richmond , VA , 3/25/2023 to 3/26/2023
Team:VAPSDN - Age:11
EventPlaceEntryTimeDiff
#5B Girls 11-12 50 Yard Free 32 43.29 43.98 0.69
#17C Girls 11-12 100 Yard Fly 25 1:58.28 -
#23B Girls 11-12 50 Yard Back 21 52.27 49.40 -2.87
#33C Girls 11-12 200 Yard Free 28 3:27.09 -
#41B Girls 11-12 50 Yard Breast 19 53.96 51.63 -2.33
#51C Girls 11-12 100 Yard Back 21 1:46.05 1:52.13 6.08

Central District 9-12 Year Old

Richmond , VA , 2/17/2023 to 2/19/2023
Team:VAPSDN - Age:11
EventPlaceEntryTimeDiff
#3 Girls 11-12 50 Fly 65 58.00 55.72 -2.28
#7 Girls 11-12 100 Breast 62 1:59.75 1:51.64 -8.11
#9 Girls 11-12 100 Medley 87 1:52.21 1:49.38 -2.83
#23 Girls 11-12 100 Back 99 1:53.68 1:46.05 -7.63
#29 Girls 11-12 50 Free 140 45.69 43.29 -2.40
#31 Girls 11-12 200 Medley 79 3:49.10 -
#49 Girls 11-12 50 Back 103 52.33 52.27 -0.06
#53 Girls 11-12 100 Free 124 1:38.82 1:36.02 -2.80

NOVA New Year's Kick Off BB-B-

Richmond , VA , 1/6/2023 to 1/8/2023
Team:VAPSDN - Age:11
EventPlaceEntryTimeDiff
#3B Girls 11-12 500 Yard Free 35 9:37.55 -
#57 Girls 11-12 100 Yard Free 48 1:42.20 1:38.82 -3.38
#71 Girls 11-12 50 Yard Breast 27 53.96 57.18 3.22
#77 Girls 11-12 100 Yard Back 36 1:53.68 -
#135 Girls 11-12 100 Yard Medley 43 1:53.36 1:52.21 -1.15
#143 Girls 11-12 50 Yard Back 36 52.33 54.77 2.44
#149 Girls 11-12 50 Yard Free 31 46.65 45.69 -0.96

NOVA December Dip

Richmond , VA , 12/2/2022 to 12/4/2022
Team:VAPSDN - Age:10
EventPlaceEntryTimeDiff
#7 Girls 09-10 50 Yard Free 57 46.65 48.59 1.94
#11B Girls 09-10 100 Yard Breast 24 1:59.75 -
#19 Girls 09-10 50 Yard Back 49 52.33 55.08 2.75
#51B Girls 09-10 100 Yard Medley 44 1:53.36 1:57.08 3.72
#55 Girls 09-10 50 Yard Breast 33 53.96 54.90 0.94
#63 Girls 09-10 100 Yard Free 33 1:42.20 1:44.26 2.06

Feedin Frenzy

Richmond , VA , 11/12/2022 to 11/13/2022
Team:VAPSDN - Age:10
EventPlaceEntryTimeDiff
#3 Girls 09-12 50 Yard Fly 22 58.00 -
#15 Girls 09-12 50 Yard Breast 11 58.66 53.96 -4.70
#27 Girls 09-12 100 Yard Medley 21 1:53.36 -
#36 Girls 09-12 50 Yard Back 13 1:01.00 52.33 -8.67
#44 Girls 09-12 100 Yard Free 13 1:42.20 -
#52 Girls 09-12 50 Yard Free 16 46.65 49.16 2.51

Poseidon Blue White

Moseley , VA , 9/17/2022
Team:VAPSDN - Age:10
EventPlaceEntryTimeDiff
#3 Girls 50 Yard Free 44 46.65 -
#9 Girls 50 Yard Breast 16 58.66 -
#17 Girls 50 Yard Back 18 1:01.00 -
EventMeetDateTimeDiff
50 Free SCY Central District 9-12 Year Old 2/17/24 36.54 -0.94
50 Free SCY NOVA New Year's Kick Off 1/21/24 37.48 -1.36
50 Free SCY NOVA December Dip 12/2/23 38.84 -2.52
50 Free SCY NOVA October Kick Off 10/7/23 41.36 -2.62
50 Free SCY NOVA Short Course Send Off 3/25/23 43.98 0.69
50 Free SCY Central District 9-12 Year Old 2/18/23 43.29 -2.4
50 Free SCY NOVA New Year's Kick Off BB-B- 1/8/23 45.69 -2.9
50 Free SCY NOVA December Dip 12/3/22 48.59 -0.57
50 Free SCY Feedin Frenzy 11/13/22 49.16 2.51
50 Free SCY Poseidon Blue White 9/17/22 46.65 0
 
50 Back SCY NOVA December Dip 12/2/23 46.74 0.55
50 Back SCY 2023 Fall Aqua-Fest 11/12/23 46.19 -3.21
50 Back SCY 2023 Fall Aqua-Fest 11/12/23 46.19 0
50 Back SCY NOVA Short Course Send Off 3/25/23 49.40 -2.87
50 Back SCY Central District 9-12 Year Old 2/19/23 52.27 -2.5
50 Back SCY NOVA New Year's Kick Off BB-B- 1/8/23 54.77 -0.31
50 Back SCY NOVA December Dip 12/3/22 55.08 2.75
50 Back SCY Feedin Frenzy 11/13/22 52.33 -8.67
50 Back SCY Poseidon Blue White 9/17/22 1:01.00 0
 
50 Breast SCY NOVA Short Course Send Off 3/24/24 44.85 -1.16
50 Breast SCY Central District 9-12 Year Old 2/17/24 46.01 -2.7
50 Breast SCY NOVA October Kick Off 10/8/23 48.71 -2.92
50 Breast SCY NOVA Short Course Send Off 3/26/23 51.63 -5.55
50 Breast SCY NOVA New Year's Kick Off BB-B- 1/7/23 57.18 2.28
50 Breast SCY NOVA December Dip 12/4/22 54.90 0.94
50 Breast SCY Feedin Frenzy 11/12/22 53.96 -4.7
50 Breast SCY Poseidon Blue White 9/17/22 58.66 0
 
50 Fly SCY Central District 9-12 Year Old 2/16/24 42.51 -5.87
50 Fly SCY NOVA December Dip 12/3/23 48.38 -0.11
50 Fly SCY 2023 Fall Aqua-Fest 11/11/23 48.49 -3.63
50 Fly SCY 2023 Fall Aqua-Fest 11/11/23 48.49 0
50 Fly SCY 23/24 Blue White 9/9/23 52.12 -3.6
50 Fly SCY Central District 9-12 Year Old 2/17/23 55.72 -2.28
50 Fly SCY Feedin Frenzy 11/12/22 58.00 0
 
100 Free SCY NOVA Short Course Send Off 3/24/24 1:19.01 -0.21
100 Free SCY Central District 9-12 Year Old 2/18/24 1:19.22 -0.48
100 Free SCY NOVA New Year's Kick Off 1/20/24 1:19.70 -4.06
100 Free SCY NOVA December Dip 12/3/23 1:23.76 -0.56
100 Free SCY 2023 Fall Aqua-Fest 11/12/23 1:24.32 -3.86
100 Free SCY 2023 Fall Aqua-Fest 11/12/23 1:24.32 0
100 Free SCY 23/24 Blue White 9/9/23 1:28.18 -7.84
100 Free SCY Central District 9-12 Year Old 2/19/23 1:36.02 -2.8
100 Free SCY NOVA New Year's Kick Off BB-B- 1/7/23 1:38.82 -5.44
100 Free SCY NOVA December Dip 12/4/22 1:44.26 2.06
100 Free SCY Feedin Frenzy 11/13/22 1:42.20 0
 
100 Back SCY NOVA New Year's Kick Off 1/20/24 1:35.70 -16.43
100 Back SCY NOVA Short Course Send Off 3/26/23 1:52.13 6.08
100 Back SCY Central District 9-12 Year Old 2/18/23 1:46.05 -7.63
100 Back SCY NOVA New Year's Kick Off BB-B- 1/7/23 1:53.68 0
 
100 Breast SCY NOVA Short Course Send Off 3/23/24 1:34.26 -1.35
100 Breast SCY Central District 9-12 Year Old 2/16/24 1:35.61 -2.1
100 Breast SCY NOVA New Year's Kick Off 1/21/24 1:37.71 2.89
100 Breast SCY NOVA December Dip 12/2/23 1:34.82 -4.24
100 Breast SCY NOVA October Kick Off 10/7/23 1:39.06 -12.58
100 Breast SCY Central District 9-12 Year Old 2/17/23 1:51.64 -8.11
100 Breast SCY NOVA December Dip 12/3/22 1:59.75 0
 
100 Fly SCY NOVA New Year's Kick Off 1/21/24 1:41.47 -16.81
100 Fly SCY NOVA Short Course Send Off 3/25/23 1:58.28 0
 
100 Medley SCY NOVA Short Course Send Off 3/24/24 1:28.42 -2.55
100 Medley SCY Central District 9-12 Year Old 2/16/24 1:30.97 -5.21
100 Medley SCY NOVA October Kick Off 10/7/23 1:36.18 -3.16
100 Medley SCY 23/24 Blue White 9/9/23 1:39.34 -10.04
100 Medley SCY Central District 9-12 Year Old 2/17/23 1:49.38 -2.83
100 Medley SCY NOVA New Year's Kick Off BB-B- 1/8/23 1:52.21 -4.87
100 Medley SCY NOVA December Dip 12/4/22 1:57.08 3.72
100 Medley SCY Feedin Frenzy 11/12/22 1:53.36 0
 
200 Free SCY 2023 Fall Aqua-Fest 11/11/23 2:59.34 -27.75
200 Free SCY 2023 Fall Aqua-Fest 11/11/23 2:59.34 0
200 Free SCY NOVA Short Course Send Off 3/26/23 3:27.09 0
 
200 Back SCY NOVA Short Course Send Off 3/23/24 3:08.69 -15.93
200 Back SCY 2023 Fall Aqua-Fest 11/12/23 3:24.62 0
200 Back SCY 2023 Fall Aqua-Fest 11/12/23 3:24.62 0
 
200 Breast SCY Central District 9-12 Year Old 2/18/24 3:18.80 2.24
200 Breast SCY NOVA December Dip 12/3/23 3:16.56 -0.8
200 Breast SCY 2023 Fall Aqua-Fest 11/11/23 3:17.36 -7.23
200 Breast SCY 2023 Fall Aqua-Fest 11/11/23 3:17.36 0
200 Breast SCY NOVA October Kick Off 10/8/23 3:24.59 0
 
200 Medley SCY NOVA Short Course Send Off 3/23/24 3:04.43 -7.37
200 Medley SCY Central District 9-12 Year Old 2/17/24 3:11.80 -0.08
200 Medley SCY NOVA New Year's Kick Off 1/20/24 3:11.88 -14.79
200 Medley SCY NOVA October Kick Off 10/8/23 3:26.67 -22.43
200 Medley SCY Central District 9-12 Year Old 2/18/23 3:49.10 0
 
500 Free SCY NOVA New Year's Kick Off BB-B- 1/6/23 9:37.55 0