Emily Frigo

Age: 13 years, 10 months
Team: Prince William Swim Club (VAPWSC)

50 Yd. FR 36.40 (N/A)
2024 Duck Bowl 1/20/24
Gold 25.89 (-10.51) Club:
20
  VA:
671
B 32.59 (-3.81)
100 Yd. FR 1:30.71 (N/A)
2023 Fall Aqua-Fest 11/11/23
Gold 55.79 (-34.92) Club:
19
  VA:
689
B 1:10.59 (-20.12)
200 Yd. FR 3:40.84 (N/A)
2022 VA Fall Aqua-Fest 11/12/22
Gold 2:01.39 (-99.45) Club:
20
  VA:
602
B 2:32.09 (-68.75)
50 Yd. BK 52.86 (N/A)
2022 RAYS Great Pumpkin Splash 10/15/22
  Club:
16
  VA:
504
 
100 Yd. BK 1:34.16 (N/A)
2024 Northern Region 13&O Cham 2/24/24
Gold 1:03.09 (-31.07) Club:
19
  VA:
610
B 1:16.69 (-17.47)
50 Yd. BR 49.96 (N/A)
STAT Fall Sprint Meet 2023 9/30/23
  Club:
17
  VA:
421
 
100 Yd. BR 1:42.55 (N/A)
2023 RAYS Great Pumpkin Splash 10/14/23
Gold 1:12.29 (-30.26) Club:
14
  VA:
540
B 1:27.99 (-14.56)
200 Yd. BR 3:40.21 (N/A)
2024 Northern Region 13&O Cham 2/24/24
Gold 2:37.19 (-63.02) Club:
12
  VA:
437
B 3:10.89 (-29.32)
50 Yd. FL 48.90 (N/A)
2024 Duck Bowl 1/20/24
  Club:
18
  VA:
462
 
100 Yd. IM 1:39.34 (N/A)
STAT Fall Sprint Meet 2023 9/30/23
  Club:
14
  VA:
460
 
200 Yd. IM 3:42.95 (N/A)
2023 North District 12 & Under 2/18/23
Gold 2:17.49 (-85.46) Club:
15
  VA:
571
B 2:49.79 (-53.16)
50 M FR 1:00.49 (N/A)
2022 Helen Wang Sunflower Clas 4/30/22
Gold 29.69 (-30.8) Club:
11
  VA:
531
B 37.09 (-23.4)
200 M FR 3:50.08 (N/A)
STAT LC Invite 2023 5/13/23
Gold 2:18.69 (-91.39) Club:
13
  VA:
454
B 2:54.29 (-55.79)
50 M BK 58.69 (N/A)
2023 Helen Wang Sunflower Clas 4/29/23
  Club:
10
  VA:
433
 
50 M BR 57.18 (N/A)
STAT LC Invite 2023 5/13/23
  Club:
13
  VA:
398
 
100 M BR 2:08.62 (N/A)
2023 Helen Wang Sunflower Clas 4/29/23
Gold 1:22.99 (-45.63) Club:
10
  VA:
417
B 1:42.09 (-26.53)
200 M BR 4:20.63 (N/A)
STAT LC Invite 2023 5/13/23
Gold 3:02.29 (-78.34) Club:
8
  VA:
293
B 3:39.69 (-40.94)
100 M FL 2:15.18 (N/A)
2023 Helen Wang Sunflower Clas 4/29/23
Gold 1:10.69 (-64.49) Club:
10
  VA:
360
B 1:26.59 (-48.59)
200 M IM 4:19.19 (N/A)
STAT LC Invite 2023 5/13/23
Gold 2:36.99 (-102.2) Club:
12
  VA:
400
B 3:15.79 (-63.4)

2024 Northern Region 13&O Cham

Stafford , VA , 2/23/2024 to 2/25/2024
Team:VAPWSC - Age:13
EventPlaceEntryTimeDiff
#15A Girls 13-14 50 Free 59 36.40 36.79 0.39
#17A Girls 13-14 200 Breast 29 3:50.20 3:40.21 -9.99
#19A Girls 13-14 100 Back 53 1:37.69 1:34.16 -3.53

2024 Duck Bowl

Stafford , VA , 1/20/2024 to 1/21/2024
Team:VAPWSC - Age:13
EventPlaceEntryTimeDiff
#3A Girls 13-14 50 Yard Free 49 40.69 36.40 -4.29
#5A Girls 13-14 100 Yard Breast 32 1:42.55 1:47.82 5.27
#9A Girls 13-14 100 Yard Back 31 1:37.69 1:40.80 3.11
#11A Girls 13-14 50 Yard Fly 36 53.98 48.90 -5.08

2023 VSTP Ice Breaker Invitati

Warrenton , VA , 12/1/2023 to 12/3/2023
Team:VAPWSC - Age:13
EventPlaceEntryTimeDiff
#17 Girls 13-14 200 Breast 0 3:50.20 NS -
#29 Girls 13-14 100 Back 0 1:37.69 NS -
#33 Girls 13-14 200 Free 0 3:40.84 NS -

2023 Fall Aqua-Fest

Stafford , VA , 11/11/2023 to 11/12/2023
Team:VAPWSC - Age:13
EventPlaceEntryTimeDiff
#1A Girls 13-14 100 Yard Free 51 2:08.21 1:30.71 -37.50
#5A Girls 13-14 100 Yard Back 45 1:37.69 1:40.27 2.58
#9A Girls 13-14 200 Yard Breast 28 4:00.28 3:50.20 -10.08

2023 RAYS Great Pumpkin Splash

Stafford , VA , 10/14/2023 to 10/15/2023
Team:VAPWSC - Age:13
EventPlaceEntryTimeDiff
#3A Girls 13-14 100 Yard Breast 38 2:07.94 1:42.55 -25.39
#7A Girls 13-14 100 Yard Back 52 1:37.69 1:39.49 1.80
#9A Girls 13-14 50 Yard Free 58 45.39 40.69 -4.70

STAT Fall Sprint Meet 2023

Stafford , VA , 9/30/2023 to 10/1/2023
Team:VAPWSC - Age:13
EventPlaceEntryTimeDiff
#1 Girls 13 & Over 100 Yard Back 44 1:56.10 1:37.69 -18.41
#3 Girls 13 & Over 50 Yard Breast 55 53.28 49.96 -3.32
#9 Girls 13 & Over 100 Yard Medley 53 1:45.38 1:39.34 -6.04

HNVR Storm Surge 2023

Stafford , VA , 5/19/2023 to 5/21/2023
Team:VAPWSC - Age:12
EventPlaceEntryTimeDiff
#35 Girls 11-12 50 Breast 52 58.90 -
#39 Girls 11-12 200 Free 68 3:51.69 -
#43 Girls 11-12 100 Fly 38 2:15.18 2:16.58 1.40

STAT LC Invite 2023

Stafford , VA , 5/12/2023 to 5/14/2023
Team:VAPWSC - Age:12
EventPlaceEntryTimeDiff
#17 Girls 12 & Under 200 Meter Free 55 3:50.08 -
#21 Girls 12 & Under 200 Meter Medley 45 4:19.19 -
#23 Girls 12 & Under 50 Meter Breast 56 57.18 -
#27 Girls 12 & Under 200 Meter Breast 42 4:20.63 -

2023 Helen Wang Sunflower Clas

Stafford , VA , 4/28/2023 to 4/30/2023
Team:VAPWSC - Age:12
EventPlaceEntryTimeDiff
#11C Girls 11-12 100 Meter Fly 33 2:15.18 -
#17C Girls 11-12 100 Meter Breast 36 2:27.53 2:08.62 -18.91
#19C Girls 11-12 50 Meter Back 55 1:10.79 58.69 -12.10

2023 North District 12 & Under

Stafford , VA , 2/17/2023 to 2/19/2023
Team:VAPWSC - Age:12
EventPlaceEntryTimeDiff
#11 Girls 11-12 200 Yard Medley 14 3:42.95 -
#17 Girls 11-12 200 Breast 16 4:00.28 4:02.55 2.27
#21 Girls 11-12 50 Breast 48 53.28 55.96 2.68

2023 RAYS Jeff Rouse Meet

Stafford , VA , 1/7/2023 to 1/8/2023
Team:VAPWSC - Age:12
EventPlaceEntryTimeDiff
#3B Girls 11-12 50 Yard Breast 30 53.28 -
#7B Girls 11-12 50 Yard Fly 30 53.98 -
#13B Girls 11-12 200 Yard Breast 12 4:00.28 4:06.57 6.29

2022 VSTP Ice Breaker Invitati

Warrenton , VA , 12/2/2022 to 12/4/2022
Team:VAPWSC - Age:12
EventPlaceEntryTimeDiff
#39C Girls 11-12 100 Yard Medley 44 1:49.47 1:45.38 -4.09
#41C Girls 11-12 50 Yard Free 43 45.39 45.87 0.48
#43C Girls 11-12 100 Yard Back 41 1:50.89 1:56.10 5.21

2022 VA Fall Aqua-Fest

Stafford , VA , 11/12/2022 to 11/13/2022
Team:VAPWSC - Age:12
EventPlaceEntryTimeDiff
#15C Girls 11-12 100 Yard Medley 38 1:53.48 1:49.47 -4.01
#17C Girls 11-12 200 Yard Free 29 3:40.84 -
#23C Girls 11-12 50 Yard Free 60 45.39 46.38 0.99
#27 Girls 11-12 200 Yard Breast 13 4:31.09 4:00.28 -30.81

2022 RAYS Great Pumpkin Splash

Stafford , VA , 10/15/2022 to 10/16/2022
Team:VAPWSC - Age:12
EventPlaceEntryTimeDiff
#13B Girls 11-12 100 Yard Medley 60 2:07.97 1:53.48 -14.49
#15B Girls 11-12 50 Yard Free 64 54.85 45.39 -9.46
#17B Girls 11-12 100 Yard Breast 0 2:07.94 DQ -
#21B Girls 11-12 50 Yard Back 69 1:01.58 52.86 -8.72

2022 Helen Wang Sunflower Clas

Stafford , VA , 4/29/2022 to 5/1/2022
Team:VAPWSC - Age:11
EventPlaceEntryTimeDiff
#13 Girls 12 & Under 50 Meter Free 85 54.85 1:00.49 5.64
#17 Girls 12 & Under 100 Meter Breast 52 2:07.94 2:27.53 19.59
#19 Girls 12 & Under 50 Meter Back 67 1:01.58 1:10.79 9.21

2022 VA North District 12 & Un

Manassas , VA , 2/18/2022 to 2/20/2022
Team:VAPWSC - Age:11
EventPlaceEntryTimeDiff
#13 Girls 11-12 100 Free 67 2:08.21 -
#17 Girls 11-12 200 Breast 18 4:49.62 4:31.09 -18.53
#57 Girls 11-12 50 Back 40 1:07.25 1:01.58 -5.67
#61 Girls 11-12 100 Breast 28 2:07.94 -
#67 Girls 11-12 50 Free 52 54.85 1:01.13 6.28

2022 VA HNVR Duck Bowl

Stafford , VA , 1/22/2022 to 1/23/2022
Team:VAPWSC - Age:11
EventPlaceEntryTimeDiff
#9 Girls 11-12 50 Yard Free 55 54.91 54.85 -0.06
#19 Girls 11-12 200 Yard Breast 22 4:49.62 -

2021 VA VSTP Icebreaker Invita

Warrenton , VA , 12/3/2021 to 12/5/2021
Team:VAPWSC - Age:11
EventPlaceEntryTimeDiff
#43C Girls 11-12 100 Yard Medley 39 2:15.89 2:07.97 -7.92
#45C Girls 11-12 50 Yard Free 51 54.89 54.91 0.02
#51C Girls 11-12 50 Yard Back 40 59.89 1:07.25 7.36
EventMeetDateTimeDiff
50 Free SCY 2024 Northern Region 13&O Cham 2/24/24 36.79 0.39
50 Free SCY 2024 Duck Bowl 1/20/24 36.40 -4.29
50 Free SCY 2023 RAYS Great Pumpkin Splash 10/14/23 40.69 -5.18
50 Free SCY 2022 VSTP Ice Breaker Invitati 12/3/22 45.87 -0.51
50 Free SCY 2022 VA Fall Aqua-Fest 11/12/22 46.38 0.99
50 Free SCY 2022 RAYS Great Pumpkin Splash 10/15/22 45.39 -15.74
50 Free SCY 2022 VA North District 12 & Un 2/20/22 1:01.13 6.28
50 Free SCY 2022 VA HNVR Duck Bowl 1/22/22 54.85 -0.06
50 Free SCY 2021 VA VSTP Icebreaker Invita 12/4/21 54.91 0
 
50 Back SCY 2022 RAYS Great Pumpkin Splash 10/15/22 52.86 -8.72
50 Back SCY 2022 VA North District 12 & Un 2/20/22 1:01.58 -5.67
50 Back SCY 2021 VA VSTP Icebreaker Invita 12/4/21 1:07.25 0
 
50 Breast SCY STAT Fall Sprint Meet 2023 9/30/23 49.96 -6
50 Breast SCY 2023 North District 12 & Under 2/18/23 55.96 2.68
50 Breast SCY 2023 RAYS Jeff Rouse Meet 1/7/23 53.28 0
 
50 Fly SCY 2024 Duck Bowl 1/20/24 48.90 -5.08
50 Fly SCY 2023 RAYS Jeff Rouse Meet 1/7/23 53.98 0
 
100 Free SCY 2023 Fall Aqua-Fest 11/11/23 1:30.71 -37.5
100 Free SCY 2023 Fall Aqua-Fest 11/11/23 1:30.71 0
100 Free SCY 2022 VA North District 12 & Un 2/19/22 2:08.21 0
 
100 Back SCY 2024 Northern Region 13&O Cham 2/24/24 1:34.16 -6.64
100 Back SCY 2024 Duck Bowl 1/20/24 1:40.80 0.53
100 Back SCY 2023 VSTP Ice Breaker Invitati 12/2/23 NS 0
100 Back SCY 2023 Fall Aqua-Fest 11/11/23 1:40.27 0.78
100 Back SCY 2023 Fall Aqua-Fest 11/11/23 1:40.27 0
100 Back SCY 2023 RAYS Great Pumpkin Splash 10/14/23 1:39.49 1.8
100 Back SCY STAT Fall Sprint Meet 2023 9/30/23 1:37.69 -18.41
100 Back SCY 2022 VSTP Ice Breaker Invitati 12/3/22 1:56.10 0
 
100 Breast SCY 2024 Duck Bowl 1/20/24 1:47.82 5.27
100 Breast SCY 2023 RAYS Great Pumpkin Splash 10/14/23 1:42.55 -25.39
100 Breast SCY 2022 RAYS Great Pumpkin Splash 10/15/22 DQ 0
100 Breast SCY 2022 VA North District 12 & Un 2/20/22 2:07.94 0
 
100 Medley SCY STAT Fall Sprint Meet 2023 9/30/23 1:39.34 -6.04
100 Medley SCY 2022 VSTP Ice Breaker Invitati 12/3/22 1:45.38 -4.09
100 Medley SCY 2022 VA Fall Aqua-Fest 11/12/22 1:49.47 -4.01
100 Medley SCY 2022 RAYS Great Pumpkin Splash 10/15/22 1:53.48 -14.49
100 Medley SCY 2021 VA VSTP Icebreaker Invita 12/4/21 2:07.97 0
 
200 Free SCY 2023 VSTP Ice Breaker Invitati 12/2/23 NS 0
200 Free SCY 2022 VA Fall Aqua-Fest 11/12/22 3:40.84 0
 
200 Breast SCY 2024 Northern Region 13&O Cham 2/24/24 3:40.21 -9.99
200 Breast SCY 2023 VSTP Ice Breaker Invitati 12/2/23 NS 0
200 Breast SCY 2023 Fall Aqua-Fest 11/11/23 3:50.20 -12.35
200 Breast SCY 2023 Fall Aqua-Fest 11/11/23 3:50.20 0
200 Breast SCY 2023 North District 12 & Under 2/18/23 4:02.55 -4.02
200 Breast SCY 2023 RAYS Jeff Rouse Meet 1/7/23 4:06.57 6.29
200 Breast SCY 2022 VA Fall Aqua-Fest 11/12/22 4:00.28 -30.81
200 Breast SCY 2022 VA North District 12 & Un 2/19/22 4:31.09 -18.53
200 Breast SCY 2022 VA HNVR Duck Bowl 1/22/22 4:49.62 0
 
200 Medley SCY 2023 North District 12 & Under 2/18/23 3:42.95 0
 
50 Free LCM 2022 Helen Wang Sunflower Clas 4/30/22 1:00.49 0
 
50 Back LCM 2023 Helen Wang Sunflower Clas 4/29/23 58.69 -12.1
50 Back LCM 2022 Helen Wang Sunflower Clas 4/30/22 1:10.79 0
 
50 Breast LCM HNVR Storm Surge 2023 5/20/23 58.90 1.72
50 Breast LCM STAT LC Invite 2023 5/13/23 57.18 0
 
100 Breast LCM 2023 Helen Wang Sunflower Clas 4/29/23 2:08.62 -18.91
100 Breast LCM 2022 Helen Wang Sunflower Clas 4/30/22 2:27.53 0
 
100 Fly LCM HNVR Storm Surge 2023 5/20/23 2:16.58 1.4
100 Fly LCM 2023 Helen Wang Sunflower Clas 4/29/23 2:15.18 0
 
200 Free LCM HNVR Storm Surge 2023 5/20/23 3:51.69 1.61
200 Free LCM STAT LC Invite 2023 5/13/23 3:50.08 0
 
200 Breast LCM STAT LC Invite 2023 5/13/23 4:20.63 0
 
200 Medley LCM STAT LC Invite 2023 5/13/23 4:19.19 0