Daniel Cao

Age: 16 years, 9 months
Team: Cavalier Aquatics/Piedmont Ymc (VACA-Y)

50 Yd. FR 26.21 (BB)
SW District Champs 9 & Over 2/25/23
Gold 22.79 (-3.42) Club:
17
  VA:
307
A 24.39 (-1.82)
100 Yd. FR 58.38 (Zone/B)
Cavalier Aquatics Sprint Septe 9/25/22
Gold 49.49 (-8.89) Club:
18
  VA:
308
BB 57.89 (-0.49)
200 Yd. FR 2:08.91 (B)
Cavalier Aquatics Fall Invite 11/19/22
Gold 1:48.59 (-20.32) Club:
16
  VA:
271
BB 2:06.79 (-2.12)
500 Yd. FR 5:41.06 (BB)
SW District Champs 9 & Over 2/25/23
Zone 4:47.39 (-53.67) Club:
13
  VA:
213
A 5:17.69 (-23.37)
100 Yd. BK 1:09.73 (N/A)
Cavalier Aquatics Sprint Septe 9/25/22
Gold 55.59 (-14.14) Club:
17
  VA:
298
B 1:08.09 (-1.64)
100 Yd. BR 1:10.43 (BB)
Cavalier Aquatics Y Invitation 1/29/23
Gold 1:03.39 (-7.04) Club:
11
  VA:
158
A 1:05.59 (-4.84)
200 Yd. BR 2:31.76 (BB)
Cavalier Aquatics Fall Invite 11/20/22
Gold 2:19.49 (-12.27) Club:
9
  VA:
132
A 2:24.19 (-7.57)
100 Yd. FL 1:10.21 (N/A)
Cavalier Aquatics Sprint Septe 9/25/22
Gold 54.39 (-15.82) Club:
18
  VA:
291
B 1:07.49 (-2.72)
100 Yd. IM 1:07.63 (N/A)
Cavalier Aquatics Sprint Septe 9/25/22
  Club:
12
  VA:
60
 
200 Yd. IM 2:21.62 (B)
Cavalier Aquatics Fall Invite 11/20/22
Gold 2:02.69 (-18.93) Club:
14
  VA:
233
BB 2:20.89 (-0.73)
50 M FR 29.45 (BB)
Freedom Splash 5/14/23
Zone 25.79 (-3.66) Club:
12
  VA:
226
A 27.89 (-1.56)
100 M FR 1:07.43 (B)
2022 Helen Wang Sunflower Clas 5/1/22
Zone 55.99 (-11.44) Club:
13
  VA:
239
BB 1:06.89 (-0.54)
200 M FR 2:25.76 (BB)
2022 VA CGBD May Spring Luau M 5/21/22
Zone 2:01.49 (-24.27) Club:
9
  VA:
202
A 2:14.89 (-10.87)
100 M BK 1:19.27 (B)
2022 Helen Wang Sunflower Clas 5/1/22
Zone 1:02.29 (-16.98) Club:
12
  VA:
209
BB 1:14.39 (-4.88)
50 M BR 37.60 (N/A)
Freedom Splash 5/13/23
  Club:
4
  VA:
47
 
100 M BR 1:22.75 (BB)
2023 Helen Wang Sunflower Clas 4/29/23
Zone 1:11.29 (-11.46) Club:
6
  VA:
112
A 1:16.99 (-5.76)
200 M BR 2:58.07 (BB)
2022 Helen Wang Sunflower Clas 5/1/22
Zone 2:35.19 (-22.88) Club:
8
  VA:
100
A 2:47.49 (-10.58)
50 M FL 32.74 (N/A)
Freedom Splash 5/14/23
  Club:
5
  VA:
87
 

Freedom Splash

Richmond , VA , 5/12/2023 to 5/14/2023
Team:VACA-Y - Age:15
EventPlaceEntryTimeDiff
#24 Boys 13 & Over 100 Meter Free 79 1:07.43 1:07.47 0.04
#28 Boys 13 & Over 50 Meter Breast 10 38.53 37.60 -0.93
#30 Boys 13 & Over 100 Meter Back 63 1:19.27 1:19.58 0.31
#46 Boys 13 & Over 100 Meter Breast 33 1:23.32 1:24.14 0.82
#48 Boys 13 & Over 50 Meter Fly 34 32.74 -
#52 Boys 13 & Over 50 Meter Free 54 31.81 29.45 -2.36

2023 Helen Wang Sunflower Clas

Stafford , VA , 4/28/2023 to 4/30/2023
Team:VACA-Y - Age:15
EventPlaceEntryTimeDiff
#24B Boys 15 & Over 50 Meter Free 47 31.81 29.88 -1.93
#30B Boys 15 & Over 100 Meter Breast 19 1:23.32 1:22.75 -0.57
#46B Boys 15 & Over 200 Meter Breast 11 2:58.07 2:58.70 0.63
#52B Boys 15 & Over 100 Meter Free 41 1:07.43 1:08.87 1.44

SW District Champs 9 & Over

Christiansburg , VA , 2/24/2023 to 2/26/2023
Team:VACA-Y - Age:15
EventPlaceEntryTimeDiff
#212B Boys 15 & Over 50 Free 41 26.53 26.21 -0.32
#218B Boys 15 & Over 200 Yard Breast 11 2:31.76 2:34.12 2.36
#238B Boys 15 & Over 500 Yard Free 10 5:48.77 5:47.71 -1.06
#318B Boys 15 & Over 100 Free 39 58.38 59.50 1.12
#326B Boys 15 & Over 200 Yard Medley 24 2:21.62 2:21.70 0.08

Cavalier Aquatics Y Invitation

Charlpttesville , VA , 1/28/2023 to 1/29/2023
Team:VACA-Y - Age:15
EventPlaceEntryTimeDiff
#37 Boys 13 & Over 100 Yard Breast 13 1:12.03 1:10.43 -1.60
#47 Boys 13 & Over 200 Yard Breast 14 2:31.76 2:35.12 3.36
#53 Boys 13 & Over 200 Yard Medley 13 2:21.62 2:25.52 3.90

2023 LY Winter Invitational

Lynchburg , VA , 1/6/2023 to 1/8/2023
Team:VACA-Y - Age:15
EventPlaceEntryTimeDiff
#18B Boys 15 & Over 100 Yard Breast 19 1:12.03 1:12.75 0.72
#20B Boys 15 & Over 100 Yard Back 0 1:09.73 NS -
#66B Boys 15 & Over 100 Yard Free 25 58.38 59.76 1.38
#72B Boys 15 & Over 200 Yard Breast 6 2:31.76 2:34.30 2.54

Cavalier Aquatics Fall Invite

Charlottesville , VA , 11/18/2022 to 11/20/2022
Team:VACA-Y - Age:15
EventPlaceEntryTimeDiff
#14 Boys 15 & Over 50 Yard Free 20 28.67 26.53 -2.14
#26 Boys 15 & Over 100 Yard Breast 9 1:13.94 1:12.03 -1.91
#30 Boys 15 & Over 200 Yard Free 11 2:13.28 2:08.91 -4.37
#68 Boys 15 & Over 100 Yard Free 12 58.38 58.54 0.16
#72 Boys 15 & Over 200 Yard Breast 10 2:37.37 2:31.76 -5.61
#84 Boys 15 & Over 200 Yard Medley 10 2:26.24 2:21.62 -4.62

Cavalier Aquatics Sprint Septe

Charlottesville , VA , 9/25/2022
Team:VACA-Y - Age:15
EventPlaceEntryTimeDiff
#10 Boys 100 Yard Free 16 1:00.20 58.38 -1.82
#20 Boys 100 Yard Back 16 1:12.34 1:09.73 -2.61
#30 Boys 100 Yard Medley 16 1:11.58 1:07.63 -3.95
#40 Boys 100 Yard Fly 16 1:10.21 -
#50 Boys 100 Yard Breast 14 1:21.30 1:13.94 -7.36

2022 VA CGBD May Spring Luau M

Richmond , VA , 5/20/2022 to 5/22/2022
Team:VACA-Y - Age:14
EventPlaceEntryTimeDiff
#18A Boys 13-14 200 Meter Free 30 2:40.29 2:25.76 -14.53
#19A Boys 13-14 100 Meter Back 24 1:19.27 1:20.29 1.02
#20A Boys 13-14 200 Meter Breast 4 2:58.07 2:58.25 0.18

2022 Helen Wang Sunflower Clas

Stafford , VA , 4/29/2022 to 5/1/2022
Team:VACA-Y - Age:14
EventPlaceEntryTimeDiff
#24 Boys 13 & Over 50 Meter Free 0 33.17 NS -
#28 Boys 13 & Over 200 Meter Medley 0 2:48.57 NS -
#30 Boys 13 & Over 100 Meter Breast 0 1:26.53 NS -
#46 Boys 13 & Over 200 Meter Breast 25 3:04.75 2:58.07 -6.68
#48 Boys 13 & Over 100 Meter Back 80 1:12.34 1:19.27 6.93
#52 Boys 13 & Over 100 Meter Free 90 1:13.82 1:07.43 -6.39

2021 VA CA-Y Fall Invite

Charlottedsville , VA , 11/5/2021 to 11/7/2021
Team:VACA-Y - Age:14
EventPlaceEntryTimeDiff
#6 Boys 13 & Over 400 Yard Medley 33 5:10.80 -
#10 Boys 13 & Over 500 Yard Free 39 5:48.77 -
#12 Boys 13-14 50 Yard Free 0 28.67 NS -
#20 Boys 13-14 200 Yard Back 0 NS -
#24 Boys 13-14 100 Yard Breast 0 1:21.30 NS -
#66 Boys 13-14 100 Yard Free 19 1:09.34 1:00.20 -9.14
#74 Boys 13-14 100 Yard Back 15 1:12.34 -
#82 Boys 13-14 200 Yard Medley 11 2:26.24 -

2021 VA LY YMCA October Meet

Lynchburg , VA , 10/23/2021 to 10/24/2021
Team:VACA-Y - Age:14
EventPlaceEntryTimeDiff
#41 Boys 13 & Over 50 Yard Free 50 28.67 28.91 0.24
#43 Boys 13 & Over 200 Yard Breast 25 2:51.11 2:37.37 -13.74
#47 Boys 13 & Over 200 Yard Free 54 2:28.32 2:13.28 -15.04

2021 VA CA-Y Intrasquad Sprint

Charlottesville , VA , 10/3/2021
Team:VACA-Y - Age:14
EventPlaceEntryTimeDiff
#8 Boys 13-14 50 Yard Free 18 28.67 28.70 0.03
#18 Boys 13-14 50 Yard Back 13 36.74 -
#38 Boys 13-14 50 Yard Fly 19 40.27 34.03 -6.24

2021 VA SwimRVA Success BBell

Richmond , VA , 6/5/2021 to 6/6/2021
Team:VACA-Y - Age:13
EventPlaceEntryTimeDiff
#2 Boys 13-14 200 Meter Medley 5 2:48.57 -
#6 Boys 13-14 100 Meter Back 0 DQ -
#10 Boys 13-14 200 Meter Breast 1 3:13.93 3:04.75 -9.18
#14 Boys 13-14 100 Meter Free 10 1:18.57 1:13.82 -4.75
#54 Boys 13-14 50 Meter Free 16 35.52 33.17 -2.35
#58 Boys 13-14 100 Meter Breast 2 1:32.24 1:26.53 -5.71
#62 Boys 13-14 200 Meter Free 8 2:47.84 2:40.29 -7.55

2021 VA CA-Y Intrasquad Spring

Charlottesville , VA , 5/23/2021
Team:VACA-Y - Age:13
EventPlaceEntryTimeDiff
#4 Boys 50 Yard Free 18 31.28 28.67 -2.61
#12 Boys 100 Yard Medley 18 1:23.30 1:11.58 -11.72
#20 Boys 50 Yard Breast 13 41.74 35.63 -6.11

2020 VA Cavalier Aq - ACAC Dua

Charlottesville , VA , 11/14/2020 to 11/15/2020
Team:VACA-Y - Age:13
EventPlaceEntryTimeDiff
#24 Boys 13-14 50 Yard Free 10 34.36 31.28 -3.08
#36 Boys 13-14 100 Yard Breast 5 1:26.19 1:21.30 -4.89
#38 Boys 13-14 100 Yard Free 7 1:15.81 1:09.34 -6.47
#78 Boys 13 & Over 200 Yard Free 19 2:28.32 -
#82 Boys 13 & Over 200 Yard Breast 9 2:51.11 -

CYAC Winter Invite

Charlottesville , VA , 1/25/2020 to 1/26/2020
Team:VACYAC - Age:12
EventPlaceEntryTimeDiff
#28 Boys 11-12 50 Yard Fly 17 40.27 -
#38 Boys 11-12 50 Yard Breast 9 41.74 -
#42 Boys 11-12 100 Yard Free 16 1:15.81 -
#80 Boys 11-12 100 Yard Breast 4 1:26.19 -
#88 Boys 11-12 100 Yard Medley 17 1:23.30 -
#96 Boys 11-12 50 Yard Free 22 34.36 -
EventMeetDateTimeDiff
50 Free SCY SW District Champs 9 & Over 2/25/23 26.21 -0.32
50 Free SCY Cavalier Aquatics Fall Invite 11/19/22 26.53 -2.38
50 Free SCY 2021 VA CA-Y Fall Invite 11/6/21 NS 0
50 Free SCY 2021 VA LY YMCA October Meet 10/24/21 28.91 0.21
50 Free SCY 2021 VA CA-Y Intrasquad Sprint 10/3/21 28.70 0.03
50 Free SCY 2021 VA CA-Y Intrasquad Spring 5/23/21 28.67 -2.61
50 Free SCY 2020 VA Cavalier Aq - ACAC Dua 11/14/20 31.28 -3.08
50 Free SCY CYAC Winter Invite 1/26/20 34.36 0
50 Free SCY CYAC Winter Invite 1/26/20 34.36 0
 
50 Back SCY 2021 VA CA-Y Intrasquad Sprint 10/3/21 36.74 0
 
50 Breast SCY 2021 VA CA-Y Intrasquad Spring 5/23/21 35.63 -6.11
50 Breast SCY CYAC Winter Invite 1/25/20 41.74 0
50 Breast SCY CYAC Winter Invite 1/25/20 41.74 0
 
50 Fly SCY 2021 VA CA-Y Intrasquad Sprint 10/3/21 34.03 -6.24
50 Fly SCY CYAC Winter Invite 1/25/20 40.27 0
50 Fly SCY CYAC Winter Invite 1/25/20 40.27 0
 
100 Free SCY SW District Champs 9 & Over 2/26/23 59.50 -0.26
100 Free SCY 2023 LY Winter Invitational 1/8/23 59.76 1.22
100 Free SCY Cavalier Aquatics Fall Invite 11/20/22 58.54 0.16
100 Free SCY Cavalier Aquatics Sprint Septe 9/25/22 58.38 -1.82
100 Free SCY 2021 VA CA-Y Fall Invite 11/7/21 1:00.20 -9.14
100 Free SCY 2020 VA Cavalier Aq - ACAC Dua 11/14/20 1:09.34 -6.47
100 Free SCY CYAC Winter Invite 1/25/20 1:15.81 0
100 Free SCY CYAC Winter Invite 1/25/20 1:15.81 0
 
100 Back SCY 2023 LY Winter Invitational 1/7/23 NS 0
100 Back SCY Cavalier Aquatics Sprint Septe 9/25/22 1:09.73 -2.61
100 Back SCY 2021 VA CA-Y Fall Invite 11/7/21 1:12.34 0
 
100 Breast SCY Cavalier Aquatics Y Invitation 1/29/23 1:10.43 -2.32
100 Breast SCY 2023 LY Winter Invitational 1/7/23 1:12.75 0.72
100 Breast SCY Cavalier Aquatics Fall Invite 11/19/22 1:12.03 -1.91
100 Breast SCY Cavalier Aquatics Sprint Septe 9/25/22 1:13.94 -7.36
100 Breast SCY 2021 VA CA-Y Fall Invite 11/6/21 NS 0
100 Breast SCY 2020 VA Cavalier Aq - ACAC Dua 11/14/20 1:21.30 -4.89
100 Breast SCY CYAC Winter Invite 1/26/20 1:26.19 0
100 Breast SCY CYAC Winter Invite 1/26/20 1:26.19 0
 
100 Fly SCY Cavalier Aquatics Sprint Septe 9/25/22 1:10.21 0
 
100 Medley SCY Cavalier Aquatics Sprint Septe 9/25/22 1:07.63 -3.95
100 Medley SCY 2021 VA CA-Y Intrasquad Spring 5/23/21 1:11.58 -11.72
100 Medley SCY CYAC Winter Invite 1/26/20 1:23.30 0
100 Medley SCY CYAC Winter Invite 1/26/20 1:23.30 0
 
200 Free SCY Cavalier Aquatics Fall Invite 11/19/22 2:08.91 -4.37
200 Free SCY 2021 VA LY YMCA October Meet 10/24/21 2:13.28 -15.04
200 Free SCY 2020 VA Cavalier Aq - ACAC Dua 11/15/20 2:28.32 0
 
200 Back SCY 2021 VA CA-Y Fall Invite 11/6/21 NS 0
 
200 Breast SCY SW District Champs 9 & Over 2/25/23 2:34.12 -1
200 Breast SCY Cavalier Aquatics Y Invitation 1/29/23 2:35.12 0.82
200 Breast SCY 2023 LY Winter Invitational 1/8/23 2:34.30 2.54
200 Breast SCY Cavalier Aquatics Fall Invite 11/20/22 2:31.76 -5.61
200 Breast SCY 2021 VA LY YMCA October Meet 10/24/21 2:37.37 -13.74
200 Breast SCY 2020 VA Cavalier Aq - ACAC Dua 11/15/20 2:51.11 0
 
200 Medley SCY SW District Champs 9 & Over 2/26/23 2:21.70 0
200 Medley SCY Cavalier Aquatics Y Invitation 1/29/23 2:25.52 3.9
200 Medley SCY Cavalier Aquatics Fall Invite 11/20/22 2:21.62 -4.62
200 Medley SCY 2021 VA CA-Y Fall Invite 11/7/21 2:26.24 0
 
400 Medley SCY 2021 VA CA-Y Fall Invite 11/5/21 5:10.80 0
 
500 Free SCY SW District Champs 9 & Over 2/25/23 5:47.71 -1.06
500 Free SCY 2021 VA CA-Y Fall Invite 11/5/21 5:48.77 0
 
50 Free LCM Freedom Splash 5/14/23 29.45 -0.43
50 Free LCM 2023 Helen Wang Sunflower Clas 4/29/23 29.88 -3.29
50 Free LCM 2022 Helen Wang Sunflower Clas 4/30/22 NS 0
50 Free LCM 2021 VA SwimRVA Success BBell 6/6/21 33.17 0
 
50 Breast LCM Freedom Splash 5/13/23 37.60 0
 
50 Fly LCM Freedom Splash 5/14/23 32.74 0
 
100 Free LCM Freedom Splash 5/13/23 1:07.47 -1.4
100 Free LCM 2023 Helen Wang Sunflower Clas 4/30/23 1:08.87 1.44
100 Free LCM 2022 Helen Wang Sunflower Clas 5/1/22 1:07.43 -6.39
100 Free LCM 2021 VA SwimRVA Success BBell 6/5/21 1:13.82 0
 
100 Back LCM Freedom Splash 5/13/23 1:19.58 -0.71
100 Back LCM 2022 VA CGBD May Spring Luau M 5/21/22 1:20.29 1.02
100 Back LCM 2022 Helen Wang Sunflower Clas 5/1/22 1:19.27 0
100 Back LCM 2021 VA SwimRVA Success BBell 6/5/21 DQ 0
 
100 Breast LCM Freedom Splash 5/14/23 1:24.14 1.39
100 Breast LCM 2023 Helen Wang Sunflower Clas 4/29/23 1:22.75 -3.78
100 Breast LCM 2022 Helen Wang Sunflower Clas 4/30/22 NS 0
100 Breast LCM 2021 VA SwimRVA Success BBell 6/6/21 1:26.53 0
 
200 Free LCM 2022 VA CGBD May Spring Luau M 5/21/22 2:25.76 -14.53
200 Free LCM 2021 VA SwimRVA Success BBell 6/6/21 2:40.29 0
 
200 Breast LCM 2023 Helen Wang Sunflower Clas 4/30/23 2:58.70 0.45
200 Breast LCM 2022 VA CGBD May Spring Luau M 5/21/22 2:58.25 0.18
200 Breast LCM 2022 Helen Wang Sunflower Clas 5/1/22 2:58.07 -6.68
200 Breast LCM 2021 VA SwimRVA Success BBell 6/5/21 3:04.75 0
 
200 Medley LCM 2022 Helen Wang Sunflower Clas 4/30/22 NS 0
200 Medley LCM 2021 VA SwimRVA Success BBell 6/5/21 2:48.57 0