Emma Howard
Age: 24 years, 5 months
Team:
Carolina Aquatic Team (NCCAT)
2018 NCS LC SR Championships
Greensboro , NC , 7/19/2018 to 7/22/2018
Team:NCCAT - Age:18| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #17 Girls 50 Free | 118 | 25.32 | 29.39 | 4.07 |
| #25 Girls 100 Free | 163 | 55.59 | 1:05.77 | 10.18 |
2018 NC SGSA Mother May I
Greensboro , NC , 5/11/2018 to 5/12/2018
Team:NCCAT - Age:18| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #9 Girls 50 Meter Free | 5 | 29.51 | 29.96 | 0.45 |
| #11 Girls 50 Meter Fly | 7 | 34.85 | 34.83 | -0.02 |
| #13 Girls 50 Meter Back | 4 | 38.00 | 36.72 | -1.28 |
| #15 Girls 50 Meter Breast | 6 | 40.00 | 43.76 | 3.76 |
2018 Carolina Crown
Greensboro , NC , 4/28/2018
Team:ZZRUBY - Age:18| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #3 Girls 200 Meter Free | 44 | 2:08.26 | 2:39.08 | 30.82 |
| #9 Girls 100 Meter Back | 44 | 1:05.64 | 1:22.96 | 17.32 |
| #15 Girls 50 Meter Free | 41 | 25.32 | 30.87 | 5.55 |
| #23 Girls 100 Meter Free | 42 | 55.59 | 1:10.59 | 15.00 |
2018 NC STAR Tarheel States
Greensboro , NC , 3/23/2018 to 3/25/2018
Team:NCCAT - Age:18| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #13 Girls 15 & Over 200 Back | 35 | 2:20.45 | 2:22.33 | 1.88 |
| #21 Girls 15 & Over 200 Medley | 48 | 2:28.56 | 2:26.17 | -2.39 |
| #49 Girls 15 & Over 50 Free | 23 | 25.32 | 25.99 | 0.67 |
| #57 Girls 15 & Over 100 Back | 42 | 1:05.64 | 1:06.49 | 0.85 |
2018 NC SC Senior Champs
Cary , NC , 2/15/2018 to 2/18/2018
Team:NCCAT - Age:18| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #23 Girls 50 Free | 110 | 25.32 | 25.79 | 0.47 |
| #27 Girls 100 Back | 187 | 1:07.12 | 1:05.64 | -1.48 |
| #31 Girls 100 Free | 171 | 55.59 | 57.53 | 1.94 |
| #35 Girls 200 Back | 131 | 2:24.95 | 2:20.45 | -4.50 |
2018 NC CAT Frozen Frenzy
Hillsborough , NC , 1/6/2018 to 1/7/2018
Team:NCCAT - Age:18| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #33D Girls 15 & Over 200 Yard Free | 10 | 2:08.26 | 2:12.58 | 4.32 |
| #35D Girls 15 & Over 100 Yard Back | 11 | 1:07.12 | 1:08.28 | 1.16 |
| #41D Girls 15 & Over 100 Yard Free | 9 | 57.85 | 59.90 | 2.05 |
| #77D Girls 15 & Over 50 Yard Free | 0 | NS | - | |
| #79D Girls 15 & Over 200 Yard Back | 8 | 2:24.95 | 2:28.32 | 3.37 |
| #81D Girls 15 & Over 100 Yard Fly | 17 | 1:09.70 | 1:11.60 | 1.90 |
| #83D Girls 15 & Over 200 Yard Medley | 14 | 2:28.56 | 2:32.71 | 4.15 |
2017 NC STAR Triad Tropic
Greensboro , NC , 12/1/2017 to 12/3/2017
Team:NCCAT - Age:18| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #13C Girls 17 & Over 50 Free | 23 | 25.60 | 26.84 | 1.24 |
| #15C Girls 17 & Over 200 Back | 18 | 2:24.95 | 2:30.95 | 6.00 |
| #19C Girls 17 & Over 200 Free | 29 | 2:08.26 | 2:16.55 | 8.29 |
| #51C Girls 17 & Over 100 Free | 30 | 57.85 | 1:00.09 | 2.24 |
| #55C Girls 17 & Over 100 Back | 23 | 1:07.12 | 1:08.78 | 1.66 |
| #57C Girls 17 & Over 200 Yard Medley | 23 | 2:28.56 | 2:32.89 | 4.33 |
2017 NC CAT Trick or Treat Inv
Hillsborough , NC , 10/27/2017 to 10/29/2017
Team:NCCAT - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #39B Girls 15 & Over 100 Yard Free | 8 | 57.85 | 59.96 | 2.11 |
| #47B Girls 15 & Over 200 Yard Free | 11 | 2:08.26 | 2:16.86 | 8.60 |
| #73B Girls 15 & Over 50 Yard Free | 6 | 25.60 | 26.74 | 1.14 |
| #79B Girls 15 & Over 200 Yard Medley | 14 | 2:30.60 | 2:28.56 | -2.04 |
2017 NC RSA Rock The Block
Smithfield , NC , 10/6/2017 to 10/8/2017
Team:NCCAT - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #45 Girls 13 & Over 200 Yard Back | 26 | 2:24.95 | 2:30.30 | 5.35 |
| #47 Girls 13 & Over 100 Yard Free | 33 | 57.85 | 1:02.14 | 4.29 |
2017 NC GCY Sprint and Distanc
Greensboro , NC , 6/9/2017 to 6/11/2017
Team:NCCAT - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #207B Girls 15 & Over 50 Meter Free | 14 | 29.51 | 30.68 | 1.17 |
| #209B Girls 15 & Over 50 Meter Fly | 4 | 34.85 | 36.07 | 1.22 |
| #211B Girls 15 & Over 100 Meter Free | 23 | 1:05.06 | 1:12.45 | 7.39 |
| #301B Girls 15 & Over 200 Free | 34 | 2:30.00 | 2:40.74 | 10.74 |
| #305B Girls 15 & Over 200 Back | 30 | 2:50.13 | 3:02.24 | 12.11 |
| #309B Girls 15 & Over 50 Back | 9 | 35.00 | 38.00 | 3.00 |
River City Open A/BB/B/C
Richmond , VA , 5/19/2017 to 5/21/2017
Team:NCCAT - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #27B Girls 15 & Over 100 Meter Free | 45 | 1:05.06 | 1:09.35 | 4.29 |
| #33B Girls 15 & Over 200 Meter Free | 30 | 2:30.00 | 2:37.02 | 7.02 |
| #35B Girls 15 & Over 100 Meter Back | 34 | 1:19.05 | 1:23.82 | 4.77 |
| #53B Girls 15 & Over 50 Meter Free | 28 | 29.51 | 30.79 | 1.28 |
| #55B Girls 15 & Over 200 Meter Back | 30 | 2:50.13 | 2:58.43 | 8.30 |
| #61B Girls 15 & Over 200 Meter Medley | 39 | 2:54.76 | 2:58.18 | 3.42 |
2017 NC SGSA Mother May I
Greensboro , NC , 5/12/2017 to 5/13/2017
Team:NCCAT - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #21 Girls 100 Meter Back | 31 | 1:19.05 | 1:22.70 | 3.65 |
| #25 Girls 100 Meter Free | 34 | 1:05.06 | 1:11.67 | 6.61 |
2017 NC Star Tarheel States
Greensboro , NC , 3/24/2017 to 3/26/2017
Team:NCCAT - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #5B Girls 17 & Over 100 Free | 30 | 57.85 | 1:01.50 | 3.65 |
| #13B Girls 17 & Over 200 Yard Back | 6 | 2:28.48 | 2:24.95 | -3.53 |
| #21B Girls 17 & Over 200 Medley | 19 | 2:30.60 | 2:31.97 | 1.37 |
| #53B Girls 17 & Over 50 Free | 9 | 25.60 | 26.97 | 1.37 |
| #61B Girls 17 & Over 100 Back | 9 | 1:07.12 | 1:09.64 | 2.52 |
| #65B Girls 17 & Over 200 Free | 20 | 2:08.26 | 2:17.90 | 9.64 |
2017 NC SC Senior Champs
Greensboro , NC , 2/16/2017 to 2/19/2017
Team:NCCAT - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #21 Girls 50 Free | 150 | 25.60 | 26.19 | 0.59 |
| #25 Girls 100 Back | 169 | 1:08.19 | 1:07.12 | -1.07 |
| #29 Girls 100 Free | 190 | 57.85 | 58.38 | 0.53 |
2017 NC CAT Frozen Frenzy Invi
Hillsborough , NC , 1/13/2017 to 1/15/2017
Team:NCCAT - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #33B Girls 15 & Over 200 Yard Free | 7 | 2:08.26 | 2:12.83 | 4.57 |
| #35B Girls 15 & Over 100 Yard Back | 10 | 1:08.19 | 1:09.02 | 0.83 |
| #41B Girls 15 & Over 100 Yard Free | 6 | 57.85 | 58.80 | 0.95 |
| #77B Girls 15 & Over 50 Yard Free | 6 | 25.80 | 26.88 | 1.08 |
| #79B Girls 15 & Over 200 Yard Back | 6 | 2:28.48 | 2:28.76 | 0.28 |
| #81B Girls 15 & Over 100 Yard Fly | 12 | 1:09.70 | 1:14.44 | 4.74 |
| #83B Girls 15 & Over 200 Yard Medley | 8 | 2:30.60 | 2:33.05 | 2.45 |
2016 NC STAR Triad Tropic Invi
Greensboro , NC , 12/2/2016 to 12/4/2016
Team:NCCAT - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #15B Girls 17 & Over 50 Free | 11 | 25.80 | 26.92 | 1.12 |
| #23B Girls 17 & Over 100 Fly | 19 | 1:09.70 | 1:11.78 | 2.08 |
| #27B Girls 17 & Over 200 Free | 21 | 2:08.26 | 2:14.62 | 6.36 |
2016 NC MOR Atlantic Meet
Raleigh , NC , 11/11/2016 to 11/13/2016
Team:NCCAT - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #11 Girls 50 Yard Free | 17 | 25.80 | 26.71 | 0.91 |
| #19 Girls 200 Yard Free | 40 | 2:08.26 | 2:11.17 | 2.91 |
| #31 Girls 100 Yard Back | 25 | 1:08.85 | 1:08.19 | -0.66 |
| #69 Girls 100 Yard Free | 29 | 57.85 | 59.16 | 1.31 |
| #73 Girls 200 Yard Back | 36 | 2:28.48 | 2:30.83 | 2.35 |
| #77 Girls 100 Yard Fly | 48 | 1:11.83 | 1:09.70 | -2.13 |
2016 NC WOW Commotion at the O
Wilmington , NC , 10/14/2016 to 10/16/2016
Team:NCCAT - Age:16| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #1 Girls 13 & Over 50 Yard Free | 34 | 25.80 | 27.19 | 1.39 |
| #3 Girls 13 & Over 200 Yard Medley | 63 | 2:30.60 | 2:38.27 | 7.67 |
| #5 Girls 13 & Over 100 Yard Free | 35 | 57.85 | 1:00.69 | 2.84 |
| Event | Meet | Date | Time | Diff |
|---|---|---|---|---|
| 50 Free SCY | 2018 NC STAR Tarheel States | 3/25/18 | 25.99 | 0.2 |
| 50 Free SCY | 2018 NC SC Senior Champs | 2/17/18 | 25.79 | -1.05 |
| 50 Free SCY | 2018 NC CAT Frozen Frenzy | 1/7/18 | NS | 0 |
| 50 Free SCY | 2017 NC STAR Triad Tropic | 12/2/17 | 26.84 | 0.1 |
| 50 Free SCY | 2017 NC CAT Trick or Treat Inv | 10/29/17 | 26.74 | -0.23 |
| 50 Free SCY | 2017 NC Star Tarheel States | 3/26/17 | 26.97 | 0.78 |
| 50 Free SCY | 2017 NC SC Senior Champs | 2/18/17 | 26.19 | -0.69 |
| 50 Free SCY | 2017 NC CAT Frozen Frenzy Invi | 1/15/17 | 26.88 | -0.04 |
| 50 Free SCY | 2016 NC STAR Triad Tropic Invi | 12/3/16 | 26.92 | 0.21 |
| 50 Free SCY | 2016 NC MOR Atlantic Meet | 11/11/16 | 26.71 | -0.48 |
| 50 Free SCY | 2016 NC WOW Commotion at the O | 10/14/16 | 27.19 | 0 |
| 100 Free SCY | 2018 NC SC Senior Champs | 2/18/18 | 57.53 | -2.37 |
| 100 Free SCY | 2018 NC CAT Frozen Frenzy | 1/6/18 | 59.90 | -0.19 |
| 100 Free SCY | 2017 NC STAR Triad Tropic | 12/3/17 | 1:00.09 | 0.13 |
| 100 Free SCY | 2017 NC CAT Trick or Treat Inv | 10/28/17 | 59.96 | -2.18 |
| 100 Free SCY | 2017 NC RSA Rock The Block | 10/8/17 | 1:02.14 | 0.64 |
| 100 Free SCY | 2017 NC Star Tarheel States | 3/25/17 | 1:01.50 | 3.12 |
| 100 Free SCY | 2017 NC SC Senior Champs | 2/19/17 | 58.38 | -0.42 |
| 100 Free SCY | 2017 NC CAT Frozen Frenzy Invi | 1/14/17 | 58.80 | -0.36 |
| 100 Free SCY | 2016 NC MOR Atlantic Meet | 11/13/16 | 59.16 | -1.53 |
| 100 Free SCY | 2016 NC WOW Commotion at the O | 10/15/16 | 1:00.69 | 0 |
| 100 Back SCY | 2018 NC STAR Tarheel States | 3/25/18 | 1:06.49 | 0.85 |
| 100 Back SCY | 2018 NC SC Senior Champs | 2/17/18 | 1:05.64 | -2.64 |
| 100 Back SCY | 2018 NC CAT Frozen Frenzy | 1/6/18 | 1:08.28 | -0.5 |
| 100 Back SCY | 2017 NC STAR Triad Tropic | 12/3/17 | 1:08.78 | -0.86 |
| 100 Back SCY | 2017 NC Star Tarheel States | 3/26/17 | 1:09.64 | 2.52 |
| 100 Back SCY | 2017 NC SC Senior Champs | 2/18/17 | 1:07.12 | -1.9 |
| 100 Back SCY | 2017 NC CAT Frozen Frenzy Invi | 1/14/17 | 1:09.02 | 0.83 |
| 100 Back SCY | 2016 NC MOR Atlantic Meet | 11/12/16 | 1:08.19 | 0 |
| 100 Fly SCY | 2018 NC CAT Frozen Frenzy | 1/7/18 | 1:11.60 | -2.84 |
| 100 Fly SCY | 2017 NC CAT Frozen Frenzy Invi | 1/15/17 | 1:14.44 | 2.66 |
| 100 Fly SCY | 2016 NC STAR Triad Tropic Invi | 12/3/16 | 1:11.78 | 2.08 |
| 100 Fly SCY | 2016 NC MOR Atlantic Meet | 11/13/16 | 1:09.70 | 0 |
| 200 Free SCY | 2018 NC CAT Frozen Frenzy | 1/6/18 | 2:12.58 | -3.97 |
| 200 Free SCY | 2017 NC STAR Triad Tropic | 12/2/17 | 2:16.55 | -0.31 |
| 200 Free SCY | 2017 NC CAT Trick or Treat Inv | 10/28/17 | 2:16.86 | -1.04 |
| 200 Free SCY | 2017 NC Star Tarheel States | 3/26/17 | 2:17.90 | 5.07 |
| 200 Free SCY | 2017 NC CAT Frozen Frenzy Invi | 1/14/17 | 2:12.83 | -1.79 |
| 200 Free SCY | 2016 NC STAR Triad Tropic Invi | 12/3/16 | 2:14.62 | 3.45 |
| 200 Free SCY | 2016 NC MOR Atlantic Meet | 11/12/16 | 2:11.17 | 0 |
| 200 Back SCY | 2018 NC STAR Tarheel States | 3/24/18 | 2:22.33 | 1.88 |
| 200 Back SCY | 2018 NC SC Senior Champs | 2/18/18 | 2:20.45 | -7.87 |
| 200 Back SCY | 2018 NC CAT Frozen Frenzy | 1/7/18 | 2:28.32 | -2.63 |
| 200 Back SCY | 2017 NC STAR Triad Tropic | 12/2/17 | 2:30.95 | 0.65 |
| 200 Back SCY | 2017 NC RSA Rock The Block | 10/8/17 | 2:30.30 | 5.35 |
| 200 Back SCY | 2017 NC Star Tarheel States | 3/25/17 | 2:24.95 | -3.81 |
| 200 Back SCY | 2017 NC CAT Frozen Frenzy Invi | 1/15/17 | 2:28.76 | -2.07 |
| 200 Back SCY | 2016 NC MOR Atlantic Meet | 11/13/16 | 2:30.83 | 0 |
| 200 Medley SCY | 2018 NC STAR Tarheel States | 3/24/18 | 2:26.17 | -6.54 |
| 200 Medley SCY | 2018 NC CAT Frozen Frenzy | 1/7/18 | 2:32.71 | 4.15 |
| 200 Medley SCY | 2017 NC STAR Triad Tropic | 12/3/17 | 2:32.89 | 0 |
| 200 Medley SCY | 2017 NC CAT Trick or Treat Inv | 10/29/17 | 2:28.56 | -3.41 |
| 200 Medley SCY | 2017 NC Star Tarheel States | 3/25/17 | 2:31.97 | -1.08 |
| 200 Medley SCY | 2017 NC CAT Frozen Frenzy Invi | 1/15/17 | 2:33.05 | -5.22 |
| 200 Medley SCY | 2016 NC WOW Commotion at the O | 10/14/16 | 2:38.27 | 0 |
| 50 Free LCM | 2018 NCS LC SR Championships | 7/21/18 | 29.39 | -0.57 |
| 50 Free LCM | 2018 NC SGSA Mother May I | 5/12/18 | 29.96 | -0.91 |
| 50 Free LCM | 2018 Carolina Crown | 4/28/18 | 30.87 | 0.19 |
| 50 Free LCM | 2017 NC GCY Sprint and Distanc | 6/10/17 | 30.68 | -0.11 |
| 50 Free LCM | 2017 NC GCY Sprint and Distanc | 6/10/17 | 30.68 | 0 |
| 50 Free LCM | River City Open A/BB/B/C | 5/21/17 | 30.79 | 0 |
| 50 Free LCM | River City Open A/BB/B/C | 5/21/17 | 30.79 | 0 |
| 50 Back LCM | 2018 NC SGSA Mother May I | 5/12/18 | 36.72 | -1.28 |
| 50 Back LCM | 2017 NC GCY Sprint and Distanc | 6/11/17 | 38.00 | 0 |
| 50 Back LCM | 2017 NC GCY Sprint and Distanc | 6/11/17 | 38.00 | 0 |
| 50 Breast LCM | 2018 NC SGSA Mother May I | 5/12/18 | 43.76 | 0 |
| 50 Fly LCM | 2018 NC SGSA Mother May I | 5/12/18 | 34.83 | -1.24 |
| 50 Fly LCM | 2017 NC GCY Sprint and Distanc | 6/10/17 | 36.07 | 0 |
| 50 Fly LCM | 2017 NC GCY Sprint and Distanc | 6/10/17 | 36.07 | 0 |
| 100 Free LCM | 2018 NCS LC SR Championships | 7/22/18 | 1:05.77 | -4.82 |
| 100 Free LCM | 2018 Carolina Crown | 4/28/18 | 1:10.59 | -1.86 |
| 100 Free LCM | 2017 NC GCY Sprint and Distanc | 6/10/17 | 1:12.45 | 0 |
| 100 Free LCM | 2017 NC GCY Sprint and Distanc | 6/10/17 | 1:12.45 | 3.1 |
| 100 Free LCM | River City Open A/BB/B/C | 5/20/17 | 1:09.35 | 0 |
| 100 Free LCM | River City Open A/BB/B/C | 5/20/17 | 1:09.35 | -2.32 |
| 100 Free LCM | 2017 NC SGSA Mother May I | 5/13/17 | 1:11.67 | 0 |
| 100 Back LCM | 2018 Carolina Crown | 4/28/18 | 1:22.96 | -0.86 |
| 100 Back LCM | River City Open A/BB/B/C | 5/20/17 | 1:23.82 | 1.12 |
| 100 Back LCM | River City Open A/BB/B/C | 5/20/17 | 1:23.82 | 0 |
| 100 Back LCM | 2017 NC SGSA Mother May I | 5/13/17 | 1:22.70 | 0 |
| 200 Free LCM | 2018 Carolina Crown | 4/28/18 | 2:39.08 | -1.66 |
| 200 Free LCM | 2017 NC GCY Sprint and Distanc | 6/11/17 | 2:40.74 | 3.72 |
| 200 Free LCM | 2017 NC GCY Sprint and Distanc | 6/11/17 | 2:40.74 | 0 |
| 200 Free LCM | River City Open A/BB/B/C | 5/20/17 | 2:37.02 | 0 |
| 200 Free LCM | River City Open A/BB/B/C | 5/20/17 | 2:37.02 | 0 |
| 200 Back LCM | 2017 NC GCY Sprint and Distanc | 6/11/17 | 3:02.24 | 3.81 |
| 200 Back LCM | 2017 NC GCY Sprint and Distanc | 6/11/17 | 3:02.24 | 0 |
| 200 Back LCM | River City Open A/BB/B/C | 5/21/17 | 2:58.43 | 0 |
| 200 Back LCM | River City Open A/BB/B/C | 5/21/17 | 2:58.43 | 0 |
| 200 Medley LCM | River City Open A/BB/B/C | 5/21/17 | 2:58.18 | 0 |
| 200 Medley LCM | River City Open A/BB/B/C | 5/21/17 | 2:58.18 | 0 |