| # | Swimmer | Team | Seed | Time | Diff |
| 1 |
Check, Chloe M (15)
|
VAWAC |
3:01.43 |
2:59.57 |
-1.86 |
| 2 |
McMahan, Ainsley G (15)
|
VAWAC |
2:59.37 |
3:02.57 |
3.20 |
| 3 |
Samuels, Charlotte G (15)
|
VABASS |
3:14.17 |
3:04.89 |
-9.28 |
| 4 |
Ortolano, McKenzie N (15)
|
VACVAC |
2:52.94 |
3:05.13 |
12.19 |
| 5 |
Conradie, Annelle S (15)
|
VASRVA |
3:12.33 |
3:08.03 |
-4.30 |
| 6 |
Lewis, Audrey A (16)
|
VASRVA |
2:59.15 |
3:09.66 |
10.51 |
| 7 |
Johnson, Lindsey C (16)
|
VASRVA |
|
3:17.37 |
- |
| 8 |
Wright, Sarah A (16)
|
VASRVA |
|
3:17.87 |
- |
| 9 |
Lane, Megan E (15)
|
VASRVA |
3:15.80 |
3:18.37 |
2.57 |
| 10 |
Hollinshead, Hannah M (15)
|
VASRVA |
|
3:21.69 |
- |
| 11 |
Lane, Caitlyn A (17)
|
VASRVA |
3:26.66 |
3:31.55 |
4.89 |
| 12 |
Torres, Arianne C (15)
|
VAWAC |
3:24.89 |
3:32.18 |
7.29 |
|
Wright, Carolyn I (17)
|
VASRVA |
|
DQ |
- |