| # | Swimmer | Team | Seed | Time | Diff |
| 1 |
Waite, Emily E (14)
|
VARAYS |
3:01.64 |
3:02.00 |
0.36 |
| 2 |
Juhlin, Lindsay E (14)
|
VAPWSC |
2:58.50 |
3:03.76 |
5.26 |
| 3 |
Williamson, Fiona P (14)
|
VARAYS |
3:10.47 |
3:04.12 |
-6.35 |
| 4 |
Clements, Carlie E (14)
|
VARAYS |
3:14.11 |
3:04.69 |
-9.42 |
| 5 |
Merrill, Katherine E (14)
|
PVVLAC |
2:52.97 |
3:15.09 |
22.12 |
| 6 |
Nolan, Stella C (13)
|
VAPWSC |
3:08.47 |
3:17.13 |
8.66 |
| 7 |
Moore, Morgan C (13)
|
VARAYS |
3:23.75 |
3:17.23 |
-6.52 |
| 8 |
Johnson, Kathryn S (13)
|
VARAYS |
3:34.55 |
3:22.96 |
-11.59 |
| 9 |
Frick, Kalina B (14)
|
VARAYS |
3:21.05 |
3:23.46 |
2.41 |
| 10 |
Rodas, Sophia M (13)
|
PVVLAC |
3:01.53 |
3:24.45 |
22.92 |
| 11 |
Thai-Nguyen, Alexis M (14)
|
VARAYS |
3:21.62 |
3:25.82 |
4.20 |
| 12 |
Parker, Morgan R (13)
|
VARAYS |
3:55.88 |
3:32.87 |
-23.01 |
| 13 |
Thomas, Cassidy M (13)
|
MAMAKO |
3:29.07 |
3:38.86 |
9.79 |
| 14 |
Ridley, Zosia G (13)
|
PVPM |
3:07.15 |
3:41.29 |
34.14 |
| 15 |
McCloskey, Rylie (13)
|
VARAYS |
3:34.83 |
3:47.67 |
12.84 |
|
Wang, Claire Y (14)
|
PVVLAC |
4:08.88 |
NS |
- |