Kara Howard

Age: 10 years, 8 months
Team: Williamsburg Aquatic Club (VAWAC)

25 Yd. FR 19.10 (N/A)
2024 SwimRVA Blastoff Meet 9/29/24
  Club:
7
  VA:
165
 
50 Yd. FR 43.68 (N/A)
2024 Williamsburg Aquatic Club 11/16/24
Gold 31.29 (-12.39) Club:
15
  VA:
486
B 39.79 (-3.89)
100 Yd. FR 1:37.03 (N/A)
2024 Williamsburg Aquatic Club 11/17/24
Gold 1:09.39 (-27.64) Club:
11
  VA:
366
B 1:30.79 (-6.24)
200 Yd. FR 3:26.11 (N/A)
2024 Williamsburg Aquatic Club 11/17/24
Gold 2:34.29 (-51.82) Club:
2
  VA:
221
B 3:22.79 (-3.32)
25 Yd. BK 30.21 (N/A)
WAC Mike Willard Polar Plunge 1/22/23
  Club:
16
  VA:
425
 
50 Yd. BK 53.25 (N/A)
2024 WAC Start-Up Classic 10/12/24
Gold 36.69 (-16.56) Club:
14
  VA:
549
B 48.59 (-4.66)
100 Yd. BK 1:53.30 (N/A)
2024 Williamsburg Aquatic Club 11/17/24
Gold 1:19.29 (-34.01) Club:
9
  VA:
378
B 1:45.79 (-7.51)
25 Yd. BR 23.79 (N/A)
2024 SwimRVA Blastoff Meet 9/29/24
  Club:
2
  VA:
47
 
50 Yd. BR 51.59 (B)
2024 Williamsburg Aquatic Club 11/17/24
Gold 41.69 (-9.9) Club:
5
  VA:
204
BB 48.69 (-2.9)
100 Yd. BR 1:47.29 (B)
2024 WAC Start-Up Classic 10/12/24
Gold 1:31.69 (-15.6) Club:
6
  VA:
128
BB 1:46.89 (-0.4)
200 Yd. BR 3:57.28 (N/A)
2024 SwimRVA Blastoff Meet 9/28/24
  Club:
2
  VA:
21
 
50 Yd. FL 1:02.72 (N/A)
2023 East Coast WinterFest 12/8/23
Gold 35.39 (-27.33) Club:
10
  VA:
428
B 48.39 (-14.33)
100 Yd. IM 1:50.15 (N/A)
2024 SwimRVA Blastoff Meet 9/28/24
Gold 1:19.29 (-30.86) Club:
12
  VA:
367
B 1:44.29 (-5.86)
50 M FR 53.50 (N/A)
2024 SwimRVA Success Bell 6/1/24
Gold 35.49 (-18.01) Club:
6
  VA:
316
B 45.29 (-8.21)
100 M FR 1:59.28 (N/A)
Freedom Splash 5/18/24
Gold 1:18.59 (-40.69) Club:
7
  VA:
267
B 1:44.09 (-15.19)
200 M FR 4:13.34 (N/A)
Freedom Splash 5/18/24
Gold 2:54.49 (-78.85) Club:
3
  VA:
159
B 3:50.99 (-22.35)
50 M BK 1:00.27 (N/A)
NOVA LC Kick Off 4/27/24
Gold 41.49 (-18.78) Club:
5
  VA:
312
B 55.79 (-4.48)
100 M BK 2:15.79 (N/A)
2024 SwimRVA Success Bell 6/1/24
Gold 1:29.29 (-46.5) Club:
6
  VA:
245
B 2:01.59 (-14.2)
50 M BR 1:02.56 (N/A)
Freedom Splash 5/18/24
Gold 47.59 (-14.97) Club:
5
  VA:
182
B 1:02.19 (-0.37)
100 M BR 2:14.76 (B)
NOVA LC Kick Off 4/27/24
Gold 1:43.69 (-31.07) Club:
5
  VA:
157
BB 2:03.89 (-10.87)
50 M FL 1:06.80 (N/A)
2024 SwimRVA Success Bell 6/1/24
Gold 39.99 (-26.81) Club:
6
  VA:
231
B 54.49 (-12.31)

2024 Williamsburg Aquatic Club

Richmond , VA , 11/16/2024 to 11/17/2024
Team:VAWAC - Age:10
EventPlaceEntryTimeDiff
#4B Girls 09-10 50 Yard Free 48 45.68 43.68 -2.00
#9B Girls 09-10 100 Yard Breast 22 1:53.11 1:49.59 -3.52
#11B Girls 09-10 100 Yard Medley 35 1:50.15 1:52.74 2.59
#13B Girls 09-10 50 Yard Back 45 1:01.83 53.52 -8.31
#56B Girls 09-10 100 Yard Free 31 1:45.01 1:37.03 -7.98
#58B Girls 09-10 50 Yard Breast 18 53.83 51.59 -2.24
#62B Girls 09-10 200 Yard Free 15 4:11.86 3:26.11 -45.75
#64B Girls 09-10 100 Yard Back 31 1:54.32 1:53.30 -1.02

2024 WAC Start-Up Classic

Richmond , VA , 10/12/2024 to 10/13/2024
Team:VAWAC - Age:10
EventPlaceEntryTimeDiff
#5B Girls 09-10 50 Yard Back 24 1:01.83 53.25 -8.58
#15B Girls 09-10 100 Yard Breast 9 1:53.11 1:47.29 -5.82
#19B Girls 09-10 100 Yard Medley 21 1:50.15 1:53.18 3.03
#23B Girls 09-10 50 Yard Free 27 45.68 45.50 -0.18

2024 SwimRVA Blastoff Meet

North Chesterfield , VA , 9/27/2024 to 9/29/2024
Team:VAWAC - Age:10
EventPlaceEntryTimeDiff
#35B Girls 09-10 200 Yard Breast 5 3:57.28 -
#45B Girls 09-10 50 Yard Breast 18 55.26 53.83 -1.43
#55B Girls 09-10 100 Yard Medley 17 2:03.99 1:50.15 -13.84
#59B Girls 09-10 50 Yard Free 21 50.06 45.68 -4.38
#81B Girls 09-10 25 Yard Free 9 29.98 19.10 -10.88
#89B Girls 09-10 25 Yard Breast 4 39.01 23.79 -15.22
#95B Girls 09-10 100 Yard Breast 10 2:02.20 1:53.11 -9.09
#99B Girls 09-10 100 Yard Free 16 1:51.84 1:45.01 -6.83

2024 SwimRVA Success Bell

Richmond , VA , 5/31/2024 to 6/2/2024
Team:VAWAC - Age:10
EventPlaceEntryTimeDiff
#41 Girls 10 & Under 50 Meter Fly 12 1:06.80 -
#45 Girls 10 & Under 100 Meter Breast 9 2:14.76 2:17.21 2.45
#49 Girls 10 & Under 100 Meter Back 12 2:36.05 2:15.79 -20.26
#55 Girls 10 & Under 50 Meter Free 16 56.20 53.50 -2.70

Freedom Splash

Richmond , VA , 5/17/2024 to 5/19/2024
Team:VAWAC - Age:10
EventPlaceEntryTimeDiff
#3 Girls 09-12 200 Meter Free 120 4:13.34 -
#5 Girls 09-12 50 Meter Breast 168 1:02.56 -
#9 Girls 09-12 50 Meter Back 192 1:00.27 1:01.52 1.25
#11 Girls 09-12 100 Meter Free 183 1:59.28 -

NOVA LC Kick Off

Richmond , VA , 4/26/2024 to 4/28/2024
Team:VAWAC - Age:10
EventPlaceEntryTimeDiff
#9A Girls 09-10 50 Meter Free 59 1:11.41 56.20 -15.21
#13A Girls 09-10 100 Meter Breast 35 2:27.24 2:14.76 -12.48
#15A Girls 09-10 50 Meter Back 58 1:12.42 1:00.27 -12.15

2024 9-12 Southeast District

Newport News , VA , 2/16/2024 to 2/18/2024
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#13 Girls 09-10 200 Free 32 4:11.86 -
#17 Girls 09-10 100 Breast 28 2:02.53 2:02.20 -0.33
#19 Girls 09-10 100 Medley 53 2:08.76 2:03.99 -4.77
#37 Girls 09-10 100 Back 74 2:02.29 1:54.32 -7.97
#39 Girls 09-10 50 Breast 57 55.26 57.15 1.89
#41 Girls 09-10 50 Free 99 50.06 50.79 0.73

2024 WAC Mike Willard Polar Pl

Richmond , VA , 1/20/2024 to 1/21/2024
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#5B Girls 09-10 50 Yard Breast 32 55.50 55.26 -0.24
#9B Girls 09-10 100 Yard Free 40 1:52.19 1:51.84 -0.35
#13B Girls 09-10 50 Yard Fly 34 1:02.72 1:05.15 2.43

2023 East Coast WinterFest

Richmond , VA , 12/7/2023 to 12/10/2023
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#27 Girls 09-10 50 Yard Fly 38 1:08.50 1:02.72 -5.78
#33 Girls 09-10 100 Yard Free 44 2:01.55 1:52.19 -9.36
#59 Girls 10 & Under 100 Yard Back 66 2:11.94 2:02.29 -9.65
#67 Girls 10 & Under 100 Yard Breast 44 2:02.53 2:03.50 0.97
#73 Girls 09-10 50 Yard Free 68 50.34 50.06 -0.28
#95 Girls 09-10 50 Yard Back 68 1:01.83 1:08.01 6.18
#99 Girls 10 & Under 100 Yard Medley 0 2:08.76 NS -
#111 Girls 09-10 50 Yard Breast 0 55.50 NS -

2023 WAC Fall Classic

Richmond , VA , 11/11/2023 to 11/12/2023
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#4B Girls 09-10 50 Yard Free 0 50.34 NS -
#9B Girls 09-10 100 Yard Breast 0 2:02.53 NS -
#11B Girls 09-10 100 Yard Medley 0 2:08.76 NS -
#13B Girls 09-10 50 Yard Back 0 1:01.83 NS -

2023 WAC Start-up Classic

Richmond , VA , 10/14/2023 to 10/15/2023
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#7B Girls 09-10 50 Yard Back 19 1:06.62 1:01.83 -4.79
#23B Girls 09-10 100 Yard Breast 7 2:02.53 -
#27B Girls 09-10 100 Yard Medley 17 2:37.29 2:08.76 -28.53
#33B Girls 09-10 50 Yard Free 19 1:07.64 50.34 -17.30
#57B Girls 09-10 50 Yard Breast 8 1:23.27 55.50 -27.77
#63B Girls 09-10 100 Yard Free 15 2:33.07 2:01.55 -31.52
#69B Girls 09-10 50 Yard Fly 10 1:08.50 -
#81B Girls 09-10 100 Yard Back 13 2:37.40 2:11.94 -25.46

2023 SwimRVA Success Bell-CHAS

North Chesterfield , VA , 6/2/2023 to 6/4/2023
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#45 Girls 10 & Under 100 Meter Breast 33 2:27.24 -
#49 Girls 10 & Under 100 Meter Back 55 2:36.05 -
#55 Girls 10 & Under 50 Meter Free 73 1:19.51 1:11.41 -8.10

Williamsburg Aquatic Club May

Richmond , VA , 5/13/2023 to 5/14/2023
Team:VAWAC - Age:9
EventPlaceEntryTimeDiff
#3B Girls 09-10 100 Meter Free 0 NS -
#9B Girls 09-10 50 Meter Breast 0 NS -
#17B Girls 09-10 50 Meter Fly 0 NS -
#45B Girls 09-10 50 Meter Back 4 1:12.42 -
#57B Girls 09-10 100 Meter Breast 0 DQ -
#63B Girls 09-10 50 Meter Free 4 1:19.51 -

2023 SE District 8&U

Williamsburg , VA , 2/11/2023 to 2/12/2023
Team:VAWAC - Age:8
EventPlaceEntryTimeDiff
#3 Girls 08 & Under 50 Yard Breast 37 1:29.51 1:23.27 -6.24
#9 Girls 08 & Under 100 Yard Medley 27 2:46.80 2:37.29 -9.51
#11 Girls 08 & Under 25 Yard Free 82 29.98 33.52 3.54
#17 Girls 08 & Under 100 Yard Back 31 2:37.40 -
#21 Girls 08 & Under 25 Yard Breast 52 43.34 39.01 -4.33
#23 Girls 08 & Under 50 Yard Free 84 1:07.64 1:07.76 0.12
#29 Girls 08 & Under 100 Yard Breast 0 DQ -
#33 Girls 08 & Under 50 Yard Back 64 1:11.69 -

WAC Mike Willard Polar Plunge

Richmond , VA , 1/21/2023 to 1/22/2023
Team:VAWAC - Age:8
EventPlaceEntryTimeDiff
#1B Girls 07-08 25 Yard Free 34 29.98 30.89 0.91
#4A Girls 08 & Under 50 Yard Breast 0 1:29.51 DQ -
#6A Girls 08 & Under 100 Yard Free 17 2:33.07 -
#17B Girls 07-08 25 Yard Breast 0 43.34 DQ -
#68A Girls 08 & Under 50 Yard Back 19 1:06.62 -
#73A Girls 08 & Under 100 Yard Breast 0 DQ -
#77A Girls 08 & Under 50 Yard Free 27 1:07.64 1:10.53 2.89
#81B Girls 07-08 25 Yard Back 20 35.79 30.21 -5.58

NOVA New Year's Kick Off BB-B-

Richmond , VA , 1/6/2023 to 1/8/2023
Team:VAWAC - Age:8
EventPlaceEntryTimeDiff
#39C Girls 08 25 Yard Free 31 29.98 -
#45C Girls 08 100 Yard Medley 19 2:46.80 -
#47C Girls 08 25 Yard Breast 26 43.34 -
#111C Girls 08 50 Yard Free 35 1:07.64 -
#115C Girls 08 50 Yard Breast 28 1:29.51 -
#119C Girls 08 25 Yard Back 31 35.79 -
EventMeetDateTimeDiff
25 Free SCY 2024 SwimRVA Blastoff Meet 9/29/24 19.10 -14.42
25 Free SCY 2023 SE District 8&U 2/11/23 33.52 2.63
25 Free SCY WAC Mike Willard Polar Plunge 1/21/23 30.89 0.91
25 Free SCY NOVA New Year's Kick Off BB-B- 1/7/23 29.98 0
 
25 Back SCY WAC Mike Willard Polar Plunge 1/22/23 30.21 -5.58
25 Back SCY NOVA New Year's Kick Off BB-B- 1/8/23 35.79 0
 
25 Breast SCY 2024 SwimRVA Blastoff Meet 9/29/24 23.79 -15.22
25 Breast SCY 2023 SE District 8&U 2/12/23 39.01 -4.33
25 Breast SCY WAC Mike Willard Polar Plunge 1/21/23 DQ 0
25 Breast SCY NOVA New Year's Kick Off BB-B- 1/7/23 43.34 0
 
50 Free SCY 2024 Williamsburg Aquatic Club 11/16/24 43.68 -1.82
50 Free SCY 2024 WAC Start-Up Classic 10/12/24 45.50 -0.18
50 Free SCY 2024 SwimRVA Blastoff Meet 9/28/24 45.68 -5.11
50 Free SCY 2024 9-12 Southeast District 2/17/24 50.79 0.73
50 Free SCY 2023 East Coast WinterFest 12/9/23 50.06 -0.28
50 Free SCY 2023 WAC Fall Classic 11/11/23 NS 0
50 Free SCY 2023 WAC Start-up Classic 10/14/23 50.34 -17.42
50 Free SCY 2023 SE District 8&U 2/12/23 1:07.76 -2.77
50 Free SCY WAC Mike Willard Polar Plunge 1/22/23 1:10.53 2.89
50 Free SCY NOVA New Year's Kick Off BB-B- 1/8/23 1:07.64 0
 
50 Back SCY 2024 Williamsburg Aquatic Club 11/16/24 53.52 0.27
50 Back SCY 2024 WAC Start-Up Classic 10/12/24 53.25 -14.76
50 Back SCY 2023 East Coast WinterFest 12/10/23 1:08.01 6.18
50 Back SCY 2023 WAC Fall Classic 11/11/23 NS 0
50 Back SCY 2023 WAC Start-up Classic 10/14/23 1:01.83 -9.86
50 Back SCY 2023 SE District 8&U 2/12/23 1:11.69 5.07
50 Back SCY WAC Mike Willard Polar Plunge 1/22/23 1:06.62 0
 
50 Breast SCY 2024 Williamsburg Aquatic Club 11/17/24 51.59 -2.24
50 Breast SCY 2024 SwimRVA Blastoff Meet 9/28/24 53.83 -3.32
50 Breast SCY 2024 9-12 Southeast District 2/17/24 57.15 1.89
50 Breast SCY 2024 WAC Mike Willard Polar Pl 1/20/24 55.26 -0.24
50 Breast SCY 2023 East Coast WinterFest 12/10/23 NS 0
50 Breast SCY 2023 WAC Start-up Classic 10/15/23 55.50 -27.77
50 Breast SCY 2023 SE District 8&U 2/11/23 1:23.27 -6.24
50 Breast SCY WAC Mike Willard Polar Plunge 1/21/23 DQ 0
50 Breast SCY NOVA New Year's Kick Off BB-B- 1/8/23 1:29.51 0
 
50 Fly SCY 2024 WAC Mike Willard Polar Pl 1/20/24 1:05.15 2.43
50 Fly SCY 2023 East Coast WinterFest 12/8/23 1:02.72 -5.78
50 Fly SCY 2023 WAC Start-up Classic 10/15/23 1:08.50 0
 
100 Free SCY 2024 Williamsburg Aquatic Club 11/17/24 1:37.03 -7.98
100 Free SCY 2024 SwimRVA Blastoff Meet 9/29/24 1:45.01 -6.83
100 Free SCY 2024 WAC Mike Willard Polar Pl 1/20/24 1:51.84 -0.35
100 Free SCY 2023 East Coast WinterFest 12/8/23 1:52.19 -9.36
100 Free SCY 2023 WAC Start-up Classic 10/15/23 2:01.55 -31.52
100 Free SCY WAC Mike Willard Polar Plunge 1/21/23 2:33.07 0
 
100 Back SCY 2024 Williamsburg Aquatic Club 11/17/24 1:53.30 -1.02
100 Back SCY 2024 9-12 Southeast District 2/17/24 1:54.32 -7.97
100 Back SCY 2023 East Coast WinterFest 12/9/23 2:02.29 -9.65
100 Back SCY 2023 WAC Start-up Classic 10/15/23 2:11.94 -25.46
100 Back SCY 2023 SE District 8&U 2/11/23 2:37.40 0
 
100 Breast SCY 2024 Williamsburg Aquatic Club 11/16/24 1:49.59 2.3
100 Breast SCY 2024 WAC Start-Up Classic 10/12/24 1:47.29 -5.82
100 Breast SCY 2024 SwimRVA Blastoff Meet 9/29/24 1:53.11 -9.09
100 Breast SCY 2024 9-12 Southeast District 2/16/24 2:02.20 -1.3
100 Breast SCY 2023 East Coast WinterFest 12/9/23 2:03.50 0.97
100 Breast SCY 2023 WAC Fall Classic 11/11/23 NS 0
100 Breast SCY 2023 WAC Start-up Classic 10/14/23 2:02.53 0
100 Breast SCY 2023 SE District 8&U 2/12/23 DQ 0
100 Breast SCY WAC Mike Willard Polar Plunge 1/22/23 DQ 0
 
100 Medley SCY 2024 Williamsburg Aquatic Club 11/16/24 1:52.74 -0.44
100 Medley SCY 2024 WAC Start-Up Classic 10/12/24 1:53.18 3.03
100 Medley SCY 2024 SwimRVA Blastoff Meet 9/28/24 1:50.15 -13.84
100 Medley SCY 2024 9-12 Southeast District 2/16/24 2:03.99 -4.77
100 Medley SCY 2023 East Coast WinterFest 12/10/23 NS 0
100 Medley SCY 2023 WAC Fall Classic 11/11/23 NS 0
100 Medley SCY 2023 WAC Start-up Classic 10/14/23 2:08.76 -28.53
100 Medley SCY 2023 SE District 8&U 2/11/23 2:37.29 -9.51
100 Medley SCY NOVA New Year's Kick Off BB-B- 1/7/23 2:46.80 0
 
200 Free SCY 2024 Williamsburg Aquatic Club 11/17/24 3:26.11 -45.75
200 Free SCY 2024 9-12 Southeast District 2/16/24 4:11.86 0
 
200 Breast SCY 2024 SwimRVA Blastoff Meet 9/28/24 3:57.28 0
 
50 Free LCM 2024 SwimRVA Success Bell 6/1/24 53.50 -2.7
50 Free LCM NOVA LC Kick Off 4/27/24 56.20 -15.21
50 Free LCM 2023 SwimRVA Success Bell-CHAS 6/3/23 1:11.41 -8.1
50 Free LCM 2023 SwimRVA Success Bell-CHAS 6/3/23 1:11.41 0
50 Free LCM Williamsburg Aquatic Club May 5/14/23 1:19.51 0
 
50 Back LCM Freedom Splash 5/18/24 1:01.52 1.25
50 Back LCM Freedom Splash 5/18/24 1:01.52 0
50 Back LCM NOVA LC Kick Off 4/27/24 1:00.27 -12.15
50 Back LCM Williamsburg Aquatic Club May 5/14/23 1:12.42 0
 
50 Breast LCM Freedom Splash 5/18/24 1:02.56 0
50 Breast LCM Freedom Splash 5/18/24 1:02.56 0
50 Breast LCM Williamsburg Aquatic Club May 5/13/23 NS 0
 
50 Fly LCM 2024 SwimRVA Success Bell 6/1/24 1:06.80 0
50 Fly LCM Williamsburg Aquatic Club May 5/13/23 NS 0
 
100 Free LCM Freedom Splash 5/18/24 1:59.28 0
100 Free LCM Freedom Splash 5/18/24 1:59.28 0
100 Free LCM Williamsburg Aquatic Club May 5/13/23 NS 0
 
100 Back LCM 2024 SwimRVA Success Bell 6/1/24 2:15.79 -20.26
100 Back LCM 2023 SwimRVA Success Bell-CHAS 6/3/23 2:36.05 0
100 Back LCM 2023 SwimRVA Success Bell-CHAS 6/3/23 2:36.05 0
 
100 Breast LCM 2024 SwimRVA Success Bell 6/1/24 2:17.21 2.45
100 Breast LCM NOVA LC Kick Off 4/27/24 2:14.76 -12.48
100 Breast LCM 2023 SwimRVA Success Bell-CHAS 6/3/23 2:27.24 0
100 Breast LCM 2023 SwimRVA Success Bell-CHAS 6/3/23 2:27.24 0
100 Breast LCM Williamsburg Aquatic Club May 5/14/23 DQ 0
 
200 Free LCM Freedom Splash 5/18/24 4:13.34 0
200 Free LCM Freedom Splash 5/18/24 4:13.34 0