Sophia He

Age: 10 years, 4 months
Team: Eagle Swim Team (MDEST)

50 Yd. FR 39.19 (B)
LIve MAS Invitational 1/21/24
Gold 31.59 (-7.6) Club:
12
  MD:
137
BB 35.99 (-3.2)
100 Yd. FR 1:31.42 (N/A)
2023 ASC Holiday Invitational 12/10/23
Gold 1:10.89 (-20.53) Club:
13
  MD:
143
B 1:30.79 (-0.63)
200 Yd. FR 3:23.80 (N/A)
2023 Bridget Vache Memorial MA 11/5/23
Gold 2:36.39 (-47.41) Club:
10
  MD:
102
B 3:22.79 (-1.01)
50 Yd. BK 45.17 (B)
2023 Bridget Vache Memorial MA 11/5/23
Gold 37.19 (-7.98) Club:
13
  MD:
119
BB 43.29 (-1.88)
100 Yd. BK 1:33.06 (BB)
GBSA - 2024 Last Chance Quali 2/11/24
Gold 1:20.59 (-12.47) Club:
7
  MD:
63
A 1:22.29 (-10.77)
50 Yd. BR 46.87 (BB)
2024 Speedo MD LSC JR Champs - 3/10/24
Gold 42.49 (-4.38) Club:
4
  MD:
30
A 42.79 (-4.08)
100 Yd. BR 1:40.47 (BB)
2024 MAC Robert J. Hogan Memor 1/28/24
Gold 1:33.39 (-7.08) Club:
3
  MD:
23
A 1:33.59 (-6.88)
200 Yd. BR 3:41.72 (N/A)
LIve MAS Invitational 1/21/24
  Club:
2
  MD:
5
 
50 Yd. FL 47.35 (B)
2024 MAC Robert J. Hogan Memor 1/28/24
Gold 36.09 (-11.26) Club:
9
  MD:
96
BB 42.69 (-4.66)
100 Yd. IM 1:26.70 (BB)
2024 Speedo MD LSC JR Champs - 3/10/24
Gold 1:20.49 (-6.21) Club:
2
  MD:
22
A 1:22.09 (-4.61)
50 M FR 40.28 (BB)
2024 Maryland Long Course Juni 7/26/24
Gold 35.19 (-5.09) Club:
9
  MD:
56
A 36.59 (-3.69)
100 M FR 1:28.33 (BB)
2024 MD LSC LC Championships 7/31/24
Gold 1:21.19 (-7.14) Club:
5
  MD:
36
A 1:21.89 (-6.44)
200 M FR 3:19.41 (BB)
2024 ASC Independence Meet 6/30/24
Gold 2:57.49 (-21.92) Club:
7
  MD:
45
A 3:00.39 (-19.02)
50 M BK 45.72 (BB)
2024 MD LSC LC Championships 8/2/24
Gold 43.39 (-2.33) Club:
5
  MD:
37
A 43.59 (-2.13)
100 M BK 1:37.26 (BB)
2024 MD LSC LC Championships 8/1/24
Gold 1:34.09 (-3.17) Club:
5
  MD:
29
A 1:34.59 (-2.67)
50 M BR 47.22 (Gold/A)
2024 MD Long Course Last Chanc 7/14/24
Zone 45.19 (-2.03) Club:
1
  MD:
5
AA 46.49 (-0.73)
100 M BR 1:45.36 (Gold/A)
2024 MD LSC LC Championships 8/2/24
Zone 1:37.29 (-8.07) Club:
1
  MD:
6
AA 1:43.29 (-2.07)
200 M BR 4:02.13 (N/A)
2024 Eagle Swim Team Speedo Si 6/1/24
  Club:
1
  MD:
7
 
50 M FL 46.01 (BB)
2024 MD Long Course Last Chanc 7/13/24
Gold 41.49 (-4.52) Club:
6
  MD:
32
A 41.59 (-4.42)
100 M FL 2:03.72 (B)
2024 Eagle Swim Team Speedo Si 6/2/24
Gold 1:36.79 (-26.93) Club:
8
  MD:
38
BB 1:55.39 (-8.33)
200 M IM 3:41.60 (BB)
2024 ASC Independence Meet 6/29/24
Gold 3:17.59 (-24.01) Club:
5
  MD:
24
A 3:22.09 (-19.51)

2024 MD LSC LC Championships

St. Mary's City , MD , 7/31/2024 to 8/3/2024
Team:MDEST - Age:10
EventPlaceEntryTimeDiff
#7 Girls 10 & Under 100 Free 32 1:30.06 1:28.33 -1.73
#15 Girls 10 & Under 50 Breast 10 47.22 47.76 0.54
#41 Girls 10 & Under 100 Back 29 1:41.16 1:37.26 -3.90
#79 Girls 10 & Under 100 Breast 10 1:49.63 1:45.36 -4.27
#87 Girls 10 & Under 50 Back 30 45.88 45.72 -0.16

2024 Maryland Long Course Juni

Sterling , VA , 7/26/2024 to 7/28/2024
Team:MDEST - Age:10
EventPlaceEntryTimeDiff
#25 Girls 09-10 50 Meter Free 21 40.40 40.28 -0.12
#31 Girls 09-10 100 Meter Back 6 1:41.16 1:38.57 -2.59
#37 Girls 09-10 50 Meter Fly 11 46.01 48.48 2.47

2024 MD Long Course Last Chanc

Owings Mills , MD , 7/12/2024 to 7/14/2024
Team:MDEST - Age:10
EventPlaceEntryTimeDiff
#37 Girls 10 & Under 50 Meter Fly 12 53.03 46.01 -7.02
#45 Girls 10 & Under 100 Meter Breast 4 1:50.90 1:49.63 -1.27
#49 Girls 10 & Under 50 Meter Back 14 45.88 45.91 0.03
#55 Girls 10 & Under 100 Meter Free 16 1:30.06 1:32.64 2.58
#93 Girls 10 & Under 200 Meter Free 0 3:19.41 NS -
#97 Girls 10 & Under 50 Meter Breast 1 48.47 47.22 -1.25
#103 Girls 10 & Under 100 Meter Back 20 1:41.85 1:41.16 -0.69
#107 Girls 10 & Under 50 Meter Free 27 40.40 40.95 0.55

2024 ASC Independence Meet

Baltimore , MD , 6/29/2024 to 6/30/2024
Team:MDEST - Age:10
EventPlaceEntryTimeDiff
#1B Girls 09-10 100 Meter Free 9 1:32.66 1:30.06 -2.60
#5B Girls 09-10 100 Meter Back 9 1:43.12 1:41.85 -1.27
#9B Girls 09-10 50 Meter Breast 1 50.23 48.47 -1.76
#17B Girls 09-10 200 Meter Medley 5 3:47.50 3:41.60 -5.90
#37B Girls 09-10 50 Meter Free 16 40.40 40.80 0.40
#41B Girls 09-10 50 Meter Back 6 47.95 45.88 -2.07
#45B Girls 09-10 100 Meter Breast 2 1:54.19 1:50.90 -3.29
#53B Girls 09-10 200 Meter Free 12 3:21.03 3:19.41 -1.62

2024 Eagle Swim Team Speedo Si

Owings Mills , MD , 5/31/2024 to 6/2/2024
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#4A Girls 10 & Under 50 Meter Breast 1 50.48 50.23 -0.25
#8A Girls 10 & Under 200 Meter Breast 3 4:02.13 -
#10A Girls 10 & Under 50 Meter Fly 14 53.03 -
#30A Girls 10 & Under 100 Meter Breast 2 1:54.19 -
#34A Girls 10 & Under 100 Meter Fly 7 2:03.72 -
#38A Girls 10 & Under 200 Meter Medley 9 3:49.06 3:47.50 -1.56

2024 John C. Clegg Memorial Lo

Owings Mills , MD , 5/10/2024 to 5/12/2024
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#4A Girls 09-10 50 Meter Free 10 40.40 -
#6A Girls 09-10 50 Meter Back 10 47.95 -
#7A Girls 09-10 100 Meter Free 0 1:32.66 NS -
#13A Girls 09-10 200 Meter Free 12 3:21.03 -
#16A Girls 09-10 50 Meter Breast 1 50.48 -

2024 EST Spring Into Long Cour

Owings Mills , MD , 4/20/2024 to 4/21/2024
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#14A Girls 09-10 100 Meter Back 9 1:33.06 1:43.12 10.06
#16A Girls 09-10 100 Meter Free 12 1:31.42 1:32.66 1.24
#18A Girls 09-10 200 Meter Medley 7 3:49.06 -

2024 Maryland 9-10 B Champions

Baltimore , MD , 3/23/2024 to 3/24/2024
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#17 Girls 09-10 50 Yard Fly 0 47.35 NS -

2024 Speedo MD LSC JR Champs -

Baltimore , MD , 3/8/2024 to 3/10/2024
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#77 Girls 09-10 100 Yard Back 0 1:33.06 NS -
#81 Girls 09-10 50 Yard Free 0 39.19 NS -
#89 Girls 09-10 100 Yard Medley 12 1:32.99 1:26.70 -6.29
#93 Girls 09-10 50 Yard Breast 13 50.04 46.87 -3.17

EST vs NAAC "BB" Buster Dual M

Owings Mills , MD , 2/17/2024 to 2/18/2024
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#20A Girls 09-10 100 Yard Free 0 1:31.42 NS -
#31A Girls 09-10 100 Yard Back 0 1:37.35 NS -
#37A Girls 09-10 50 Yard Free 0 39.19 NS -

GBSA - 2024 Last Chance Quali

Catonsville , MD , 2/9/2024 to 2/11/2024
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#23 Girls 09-10 50 Yard Back 0 45.17 NS -
#31 Girls 09-10 50 Yard Breast 0 50.04 NS -
#35 Girls 09-10 100 Yard Medley 0 1:41.83 NS -
#79 Girls 09-10 100 Yard Back 14 1:37.35 1:33.06 -4.29
#91 Girls 09-10 100 Yard Breast 6 1:42.75 1:41.57 -1.18

2024 MAC Robert J. Hogan Memor

Walkersville , MD , 1/27/2024 to 1/28/2024
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#70 Girls 09 100 Yard Breast 2 1:42.75 1:40.47 -2.28
#79 Girls 09 50 Yard Fly 5 50.55 47.35 -3.20
#83 Girls 09 100 Yard Medley 6 1:41.83 1:32.99 -8.84

LIve MAS Invitational

Baltimore , MD , 1/20/2024 to 1/21/2024
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#39B Girls 09-10 50 Yard Free 25 40.21 39.19 -1.02
#43B Girls 09-10 200 Yard Breast 4 3:41.72 -
#51B Girls 09-10 100 Yard Back 14 1:38.38 1:37.35 -1.03

2023 ASC Holiday Invitational

Annapolis , MD , 12/9/2023 to 12/10/2023
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#65 Girls 09-10 100 Yard Breast 2 1:50.63 1:42.75 -7.88
#69 Girls 09-10 50 Yard Fly 16 50.55 -
#73 Girls 09-10 100 Yard Free 22 1:31.42 -
#77 Girls 09-10 50 Yard Back 20 45.17 46.18 1.01

2023 NBAC Thanksgiving Meet

Baltimore , MD , 11/17/2023 to 11/19/2023
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#75 Girls 10 & Under 50 Yard Breast 23 52.53 50.04 -2.49
#79 Girls 10 & Under 100 Yard Back 22 1:46.94 1:38.38 -8.56
#91 Girls 10 & Under 50 Yard Free 37 41.35 40.21 -1.14

2023 Bridget Vache Memorial MA

Walkersville , MD , 11/4/2023 to 11/5/2023
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#3 Girls 09 & Under 100 Yard Medley 0 NS -
#7 Girls 09 50 Yard Breast 0 52.53 NS -
#15 Girls 09 50 Yard Fly 0 NS -
#19 Girls 09 & Under 100 Yard Free 0 NS -
#53 Girls 09 & Under 100 Yard Breast 8 1:50.63 -
#57 Girls 09 50 Yard Free 20 46.74 41.35 -5.39
#65 Girls 09 50 Yard Back 11 45.17 -
#69 Girls 09 & Under 200 Yard Free 12 3:23.80 -

2023 Fox Fall Invitational 1

Sterling , VA , 10/21/2023 to 10/22/2023
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#25 Girls 09-12 50 Yard Breast 0 52.53 NS -
#28 Girls 09-12 100 Yard Free 0 NS -
#31 Girls 09-12 50 Yard Fly 0 NS -
#64 Girls 09-12 100 Yard Medley 91 1:41.83 -
#67 Girls 09-12 50 Yard Back 116 50.09 -

RAC First Splash

Baltimore , MD , 9/29/2023 to 10/1/2023
Team:MDEST - Age:9
EventPlaceEntryTimeDiff
#53 Girls 09 50 Yard Free 34 46.74 -
#63 Girls 09 50 Yard Breast 7 52.53 -
#68 Girls 09 100 Yard Back 17 1:46.94 -
EventMeetDateTimeDiff
50 Free SCY 2024 Speedo MD LSC JR Champs - 3/10/24 NS 0
50 Free SCY EST vs NAAC "BB" Buster Dual M 2/18/24 NS 0
50 Free SCY LIve MAS Invitational 1/21/24 39.19 -1.02
50 Free SCY 2023 NBAC Thanksgiving Meet 11/19/23 40.21 -1.14
50 Free SCY 2023 Bridget Vache Memorial MA 11/5/23 41.35 -5.39
50 Free SCY RAC First Splash 10/1/23 46.74 0
 
50 Back SCY GBSA - 2024 Last Chance Quali 2/10/24 NS 0
50 Back SCY 2023 ASC Holiday Invitational 12/10/23 46.18 1.01
50 Back SCY 2023 Bridget Vache Memorial MA 11/5/23 45.17 -4.92
50 Back SCY 2023 Fox Fall Invitational 1 10/22/23 50.09 0
 
50 Breast SCY 2024 Speedo MD LSC JR Champs - 3/10/24 46.87 -3.17
50 Breast SCY GBSA - 2024 Last Chance Quali 2/10/24 NS 0
50 Breast SCY 2023 NBAC Thanksgiving Meet 11/19/23 50.04 -2.49
50 Breast SCY 2023 Bridget Vache Memorial MA 11/4/23 NS 0
50 Breast SCY 2023 Fox Fall Invitational 1 10/21/23 NS 0
50 Breast SCY RAC First Splash 10/1/23 52.53 0
 
50 Fly SCY 2024 Maryland 9-10 B Champions 3/24/24 NS 0
50 Fly SCY 2024 MAC Robert J. Hogan Memor 1/28/24 47.35 -3.2
50 Fly SCY 2023 ASC Holiday Invitational 12/10/23 50.55 0
50 Fly SCY 2023 Bridget Vache Memorial MA 11/4/23 NS 0
50 Fly SCY 2023 Fox Fall Invitational 1 10/21/23 NS 0
 
100 Free SCY EST vs NAAC "BB" Buster Dual M 2/18/24 NS 0
100 Free SCY 2023 ASC Holiday Invitational 12/10/23 1:31.42 0
100 Free SCY 2023 Bridget Vache Memorial MA 11/4/23 NS 0
100 Free SCY 2023 Fox Fall Invitational 1 10/21/23 NS 0
 
100 Back SCY 2024 Speedo MD LSC JR Champs - 3/10/24 NS 0
100 Back SCY EST vs NAAC "BB" Buster Dual M 2/18/24 NS 0
100 Back SCY GBSA - 2024 Last Chance Quali 2/11/24 1:33.06 -4.29
100 Back SCY LIve MAS Invitational 1/21/24 1:37.35 -1.03
100 Back SCY 2023 NBAC Thanksgiving Meet 11/19/23 1:38.38 -8.56
100 Back SCY RAC First Splash 10/1/23 1:46.94 0
 
100 Breast SCY GBSA - 2024 Last Chance Quali 2/11/24 1:41.57 1.1
100 Breast SCY 2024 MAC Robert J. Hogan Memor 1/28/24 1:40.47 -2.28
100 Breast SCY 2023 ASC Holiday Invitational 12/10/23 1:42.75 -7.88
100 Breast SCY 2023 Bridget Vache Memorial MA 11/5/23 1:50.63 0
 
100 Medley SCY 2024 Speedo MD LSC JR Champs - 3/10/24 1:26.70 -6.29
100 Medley SCY GBSA - 2024 Last Chance Quali 2/10/24 NS 0
100 Medley SCY 2024 MAC Robert J. Hogan Memor 1/28/24 1:32.99 -8.84
100 Medley SCY 2023 Bridget Vache Memorial MA 11/4/23 NS 0
100 Medley SCY 2023 Fox Fall Invitational 1 10/22/23 1:41.83 0
 
200 Free SCY 2023 Bridget Vache Memorial MA 11/5/23 3:23.80 0
 
200 Breast SCY LIve MAS Invitational 1/21/24 3:41.72 0
 
50 Free LCM 2024 Maryland Long Course Juni 7/26/24 40.28 -0.67
50 Free LCM 2024 MD Long Course Last Chanc 7/14/24 40.95 0.15
50 Free LCM 2024 ASC Independence Meet 6/30/24 40.80 0.4
50 Free LCM 2024 John C. Clegg Memorial Lo 5/11/24 40.40 0
 
50 Back LCM 2024 MD LSC LC Championships 8/2/24 45.72 -0.19
50 Back LCM 2024 MD Long Course Last Chanc 7/13/24 45.91 0.03
50 Back LCM 2024 ASC Independence Meet 6/30/24 45.88 -2.07
50 Back LCM 2024 John C. Clegg Memorial Lo 5/11/24 47.95 0
 
50 Breast LCM 2024 MD LSC LC Championships 7/31/24 47.76 0.54
50 Breast LCM 2024 MD Long Course Last Chanc 7/14/24 47.22 -1.25
50 Breast LCM 2024 ASC Independence Meet 6/29/24 48.47 -1.76
50 Breast LCM 2024 Eagle Swim Team Speedo Si 6/1/24 50.23 -0.25
50 Breast LCM 2024 John C. Clegg Memorial Lo 5/12/24 50.48 0
 
50 Fly LCM 2024 Maryland Long Course Juni 7/26/24 48.48 2.47
50 Fly LCM 2024 MD Long Course Last Chanc 7/13/24 46.01 -7.02
50 Fly LCM 2024 Eagle Swim Team Speedo Si 6/1/24 53.03 0
 
100 Free LCM 2024 MD LSC LC Championships 7/31/24 1:28.33 -4.31
100 Free LCM 2024 MD Long Course Last Chanc 7/13/24 1:32.64 2.58
100 Free LCM 2024 ASC Independence Meet 6/29/24 1:30.06 -2.6
100 Free LCM 2024 John C. Clegg Memorial Lo 5/11/24 NS 0
100 Free LCM 2024 EST Spring Into Long Cour 4/21/24 1:32.66 0
 
100 Back LCM 2024 MD LSC LC Championships 8/1/24 1:37.26 -1.31
100 Back LCM 2024 Maryland Long Course Juni 7/26/24 1:38.57 -2.59
100 Back LCM 2024 MD Long Course Last Chanc 7/14/24 1:41.16 -0.69
100 Back LCM 2024 ASC Independence Meet 6/29/24 1:41.85 -1.27
100 Back LCM 2024 EST Spring Into Long Cour 4/21/24 1:43.12 0
 
100 Breast LCM 2024 MD LSC LC Championships 8/2/24 1:45.36 -4.27
100 Breast LCM 2024 MD Long Course Last Chanc 7/13/24 1:49.63 -1.27
100 Breast LCM 2024 ASC Independence Meet 6/30/24 1:50.90 -3.29
100 Breast LCM 2024 Eagle Swim Team Speedo Si 6/2/24 1:54.19 0
 
100 Fly LCM 2024 Eagle Swim Team Speedo Si 6/2/24 2:03.72 0
 
200 Free LCM 2024 MD Long Course Last Chanc 7/14/24 NS 0
200 Free LCM 2024 ASC Independence Meet 6/30/24 3:19.41 -1.62
200 Free LCM 2024 John C. Clegg Memorial Lo 5/12/24 3:21.03 0
 
200 Breast LCM 2024 Eagle Swim Team Speedo Si 6/1/24 4:02.13 0
 
200 Medley LCM 2024 ASC Independence Meet 6/29/24 3:41.60 -5.9
200 Medley LCM 2024 Eagle Swim Team Speedo Si 6/2/24 3:47.50 -1.56
200 Medley LCM 2024 EST Spring Into Long Cour 4/21/24 3:49.06 0