Isabel Poenisch

Age: 15 years, 11 months
Team: Quest Swimming (VAQSTS)

50 Yd. FR 29.41 (BB)
NOVA December Dip 12/7/24
Gold 25.29 (-4.12) Club:
10
  VA:
353
A 27.29 (-2.12)
100 Yd. FR 1:04.68 (B)
NOVA Halloween Haunt 10/26/24
Gold 54.79 (-9.89) Club:
13
  VA:
362
BB 1:03.79 (-0.89)
200 Yd. FR 2:25.00 (B)
2024 Quest October Intrasquad 10/12/24
Gold 1:58.99 (-26.01) Club:
13
  VA:
336
BB 2:18.39 (-6.61)
500 Yd. FR 6:28.73 (B)
2025 SwimRVA Heavyweight Battl 2/2/25
  Club:
14
  VA:
301
BB 6:12.39 (-16.34)
100 Yd. BK 1:15.16 (N/A)
NOVA Halloween Haunt 10/26/24
Gold 1:00.99 (-14.17) Club:
14
  VA:
337
B 1:14.69 (-0.47)
200 Yd. BK 2:41.39 (B)
2024 Central District 13&O Cha 2/25/24
Gold 2:12.29 (-29.1) Club:
14
  VA:
300
BB 2:30.59 (-10.8)
100 Yd. BR 1:21.27 (B)
NOVA December Dip 12/7/24
Gold 1:10.49 (-10.78) Club:
7
  VA:
235
BB 1:19.79 (-1.48)
200 Yd. BR 3:02.81 (B)
2024 Hanover Happy 9/28/24
Gold 2:34.59 (-28.22) Club:
12
  VA:
271
BB 2:52.69 (-10.12)
100 Yd. FL 1:14.75 (N/A)
NOVA Halloween Haunt 10/27/24
Gold 1:00.19 (-14.56) Club:
11
  VA:
281
B 1:14.39 (-0.36)
200 Yd. IM 2:41.74 (B)
2024 Quest September Intrasqua 9/21/24
Gold 2:14.49 (-27.25) Club:
13
  VA:
320
BB 2:34.29 (-7.45)
50 M FR 33.47 (BB)
Freedom Splash 5/19/24
Zone 28.69 (-4.78) Club:
14
  VA:
319
A 30.89 (-2.58)
100 M FR 1:15.55 (B)
Freedom Splash 5/18/24
Zone 1:01.79 (-13.76) Club:
16
  VA:
336
BB 1:12.79 (-2.76)
200 M FR 2:49.72 (N/A)
Freedom Splash 5/19/24
Zone 2:12.59 (-37.13) Club:
18
  VA:
319
B 2:49.19 (-0.53)
100 M BK 1:30.33 (N/A)
Freedom Splash 5/18/24
Zone 1:08.39 (-21.94) Club:
16
  VA:
314
B 1:26.89 (-3.44)
200 M BK 3:13.35 (N/A)
Freedom Splash 5/19/24
Zone 2:27.99 (-45.36) Club:
15
  VA:
276
B 3:06.79 (-6.56)
50 M BR 44.48 (N/A)
Freedom Splash 5/18/24
  Club:
5
  VA:
94
 
100 M BR 1:42.63 (N/A)
BASS Jim Frye Memorial Invitat 5/5/24
Zone 1:18.59 (-24.04) Club:
13
  VA:
275
B 1:38.59 (-4.04)
200 M BR 3:49.28 (N/A)
BASS Jim Frye Memorial Invitat 5/4/24
Zone 2:50.79 (-58.49) Club:
14
  VA:
248
B 3:32.49 (-16.79)
50 M FL 39.50 (N/A)
Freedom Splash 5/19/24
  Club:
11
  VA:
153
 
200 M IM 3:12.72 (N/A)
Freedom Splash 5/18/24
Zone 2:29.69 (-43.03) Club:
17
  VA:
319
B 3:11.19 (-1.53)

2025 SwimRVA Heavyweight Battl

Richmond , VA , 2/1/2025 to 2/2/2025
Team:VAQSTS - Age:15
EventPlaceEntryTimeDiff
#47A Girls 15-16 100 Yard Free 49 1:04.68 1:05.34 0.66
#49A Girls 15-16 200 Yard Breast 33 3:02.81 3:06.40 3.59
#51A Girls 15-16 500 Yard Free 23 6:47.95 6:28.73 -19.22
#55A Girls 15-16 200 Yard Medley 41 2:41.74 2:50.37 8.63

NOVA New Year's Kick Off

Richmond , VA , 1/10/2025 to 1/12/2025
Team:VAQSTS - Age:15
EventPlaceEntryTimeDiff
#129B Girls 15-16 200 Yard Free 0 2:25.00 NS -
#141B Girls 15-16 200 Yard Back 0 2:41.39 NS -

NOVA December Dip

Richmond , VA , 12/6/2024 to 12/8/2024
Team:VAQSTS - Age:15
EventPlaceEntryTimeDiff
#35B Girls 15-18 50 Yard Free 8 29.62 29.41 -0.21
#47B Girls 15-18 100 Yard Breast 4 1:23.43 1:21.27 -2.16
#85B Girls 15-18 200 Yard Medley 6 2:41.74 2:43.31 1.57
#89B Girls 15-18 100 Yard Free 8 1:04.68 1:05.62 0.94
#101C Girls 15-18 200 Yard Breast 3 3:02.81 3:05.25 2.44

NOVA Halloween Haunt

Richmond , VA , 10/25/2024 to 10/27/2024
Team:VAQSTS - Age:15
EventPlaceEntryTimeDiff
#55B Girls 15-18 100 Yard Free 33 1:06.29 1:04.68 -1.61
#65B Girls 15-18 200 Yard Medley 0 2:41.74 DQ -
#75B Girls 15-18 100 Yard Back 34 1:15.80 1:15.16 -0.64
#127B Girls 15-18 100 Yard Fly 26 1:14.75 -
#131B Girls 15-18 100 Yard Breast 22 1:23.43 1:23.72 0.29
#141B Girls 15-18 50 Yard Free 37 29.62 29.75 0.13

2024 Quest October Intrasquad

Midlothian , VA , 10/12/2024
Team:VAQSTS - Age:15
EventPlaceEntryTimeDiff
#7 Girls 200 Yard Free 5 2:28.10 2:25.00 -3.10
#11 Girls 200 Yard Medley 6 2:41.74 2:47.90 6.16
#19 Girls 200 Yard Breast 9 3:02.81 3:05.54 2.73

2024 Hanover Happy

Stafford , VA , 9/28/2024 to 9/29/2024
Team:VAQSTS - Age:15
EventPlaceEntryTimeDiff
#17B Girls 15 & Over 100 Yard Fly 0 DQ -
#19B Girls 15 & Over 200 Yard Breast 8 3:05.34 3:02.81 -2.53
#21B Girls 15 & Over 100 Yard Back 27 1:15.80 1:19.95 4.15
#23B Girls 15 & Over 100 Yard Free 26 1:06.29 1:07.41 1.12
#39B Girls 15 & Over 200 Yard Medley 22 2:41.74 2:45.65 3.91
#41B Girls 15 & Over 100 Yard Breast 22 1:23.43 1:27.01 3.58
#45B Girls 15 & Over 50 Yard Free 28 29.62 30.70 1.08
#47B Girls 15 & Over 200 Yard Back 17 2:41.39 2:44.51 3.12

2024 Quest September Intrasqua

Midlothian , VA , 9/20/2024 to 9/21/2024
Team:VAQSTS - Age:15
EventPlaceEntryTimeDiff
#23 Mixed 13 & Over 100 Yard Fly 0 DQ -
#24 Mixed 13 & Over 100 Yard Back 43 1:15.80 1:15.92 0.12
#25 Mixed 13 & Over 100 Yard Breast 40 1:23.43 1:26.26 2.83
#26 Mixed 13 & Over 100 Yard Free 48 1:06.29 1:08.36 2.07
#27 Mixed 13 & Over 200 Yard Medley 37 2:51.18 2:41.74 -9.44

Freedom Splash

Richmond , VA , 5/17/2024 to 5/19/2024
Team:VAQSTS - Age:15
EventPlaceEntryTimeDiff
#23 Girls 13 & Over 100 Meter Free 121 1:16.96 1:15.55 -1.41
#27 Girls 13 & Over 50 Meter Breast 40 44.48 -
#29 Girls 13 & Over 100 Meter Back 102 1:32.15 1:30.33 -1.82
#31 Girls 13 & Over 200 Meter Medley 106 3:12.72 -
#43 Girls 13 & Over 200 Meter Back 82 3:17.82 3:13.35 -4.47
#47 Girls 13 & Over 50 Meter Fly 70 39.50 -
#49 Girls 13 & Over 200 Meter Free 85 2:54.27 2:49.72 -4.55
#51 Girls 13 & Over 50 Meter Free 96 34.28 33.47 -0.81

BASS Jim Frye Memorial Invitat

Richmond , VA , 5/4/2024 to 5/5/2024
Team:VAQSTS - Age:14
EventPlaceEntryTimeDiff
#3 Girls 13 & Over 100 Meter Free 78 1:06.29 1:16.96 10.67
#7 Girls 13 & Over 200 Meter Breast 40 3:05.34 3:49.28 43.94
#13 Girls 13 & Over 200 Meter Back 51 2:41.39 3:17.82 36.43
#39 Girls 13 & Over 50 Meter Free 71 29.62 34.28 4.66
#43 Girls 13 & Over 100 Meter Back 61 1:15.80 1:32.15 16.35
#45 Girls 13 & Over 100 Meter Breast 43 1:23.43 1:42.63 19.20
#49 Girls 13 & Over 200 Meter Free 41 2:28.10 2:54.27 26.17

2024 Central District 13&O Cha

Richmond , VA , 2/23/2024 to 2/25/2024
Team:VAQSTS - Age:14
EventPlaceEntryTimeDiff
#1A Girls 13-14 100 Breast 50 1:23.43 1:26.15 2.72
#3A Girls 13-14 200 Free 63 2:28.10 2:31.52 3.42
#15A Girls 13-14 50 Free 67 30.22 29.62 -0.60
#17A Girls 13-14 200 Breast 44 3:13.20 3:05.34 -7.86
#19A Girls 13-14 100 Back 46 1:18.93 1:15.80 -3.13
#27A Girls 13-14 200 Back 46 2:53.23 2:41.39 -11.84
#29A Girls 13-14 100 Free 75 1:07.64 1:06.29 -1.35
#31A Girls 13-14 200 Medley 70 2:52.44 2:51.18 -1.26

2024 Heavyweight Battle

Richmond , VA , 1/27/2024 to 1/28/2024
Team:VAQSTS - Age:14
EventPlaceEntryTimeDiff
#4 Girls 13-14 200 Yard Free 46 2:28.10 2:35.15 7.05
#8 Girls 13-14 100 Yard Breast 31 1:23.43 1:25.58 2.15
#12 Girls 13-14 50 Yard Free 50 30.22 30.73 0.51
#34 Girls 13-14 100 Yard Free 51 1:07.64 1:08.31 0.67
#38 Girls 13-14 500 Yard Free 33 6:47.95 -
#42 Girls 13-14 200 Yard Medley 38 2:52.44 -

2023 WAC Fall Classic

Richmond , VA , 11/11/2023 to 11/12/2023
Team:VAQSTS - Age:14
EventPlaceEntryTimeDiff
#37A Girls 13-14 50 Yard Free 35 30.22 30.91 0.69
#39A Girls 13-14 200 Yard Breast 21 3:19.32 3:13.20 -6.12
#41A Girls 13-14 100 Yard Back 26 1:22.78 1:18.93 -3.85
#47A Girls 13-14 200 Yard Free 31 2:37.03 2:32.79 -4.24
#87A Girls 13-14 100 Yard Free 34 1:07.64 1:09.49 1.85
#89A Girls 13-14 200 Yard Back 24 3:05.33 2:53.23 -12.10
#95A Girls 13-14 100 Yard Breast 20 1:29.40 1:27.11 -2.29

NOVA Halloween Haunt

Richmond , VA , 10/20/2023 to 10/22/2023
Team:VAQSTS - Age:14
EventPlaceEntryTimeDiff
#55A Girls 13-14 100 Yard Free 44 1:14.98 1:07.64 -7.34
#71A Girls 13-14 200 Yard Breast 16 3:19.32 -
#75A Girls 13-14 100 Yard Back 49 1:26.74 1:22.78 -3.96
#123A Girls 13-14 200 Yard Free 33 2:49.47 2:37.03 -12.44
#131A Girls 13-14 100 Yard Breast 26 1:32.28 1:29.40 -2.88
#141A Girls 13-14 50 Yard Free 40 33.65 30.22 -3.43
EventMeetDateTimeDiff
50 Free SCY NOVA December Dip 12/7/24 29.41 -0.34
50 Free SCY NOVA Halloween Haunt 10/27/24 29.75 -0.95
50 Free SCY 2024 Hanover Happy 9/29/24 30.70 1.08
50 Free SCY 2024 Central District 13&O Cha 2/24/24 29.62 -1.11
50 Free SCY 2024 Heavyweight Battle 1/27/24 30.73 -0.18
50 Free SCY 2023 WAC Fall Classic 11/11/23 30.91 0.69
50 Free SCY NOVA Halloween Haunt 10/22/23 30.22 0
 
100 Free SCY 2025 SwimRVA Heavyweight Battl 2/2/25 1:05.34 -0.28
100 Free SCY NOVA December Dip 12/8/24 1:05.62 0.94
100 Free SCY NOVA Halloween Haunt 10/26/24 1:04.68 -2.73
100 Free SCY 2024 Hanover Happy 9/28/24 1:07.41 -0.95
100 Free SCY 2024 Quest September Intrasqua 9/21/24 1:08.36 2.07
100 Free SCY 2024 Central District 13&O Cha 2/25/24 1:06.29 -2.02
100 Free SCY 2024 Heavyweight Battle 1/28/24 1:08.31 -1.18
100 Free SCY 2023 WAC Fall Classic 11/12/23 1:09.49 1.85
100 Free SCY NOVA Halloween Haunt 10/21/23 1:07.64 0
 
100 Back SCY NOVA Halloween Haunt 10/26/24 1:15.16 -4.79
100 Back SCY 2024 Hanover Happy 9/28/24 1:19.95 4.03
100 Back SCY 2024 Quest September Intrasqua 9/21/24 1:15.92 0.12
100 Back SCY 2024 Central District 13&O Cha 2/24/24 1:15.80 -3.13
100 Back SCY 2023 WAC Fall Classic 11/11/23 1:18.93 -3.85
100 Back SCY NOVA Halloween Haunt 10/21/23 1:22.78 0
 
100 Breast SCY NOVA December Dip 12/7/24 1:21.27 -2.45
100 Breast SCY NOVA Halloween Haunt 10/27/24 1:23.72 -3.29
100 Breast SCY 2024 Hanover Happy 9/29/24 1:27.01 0.75
100 Breast SCY 2024 Quest September Intrasqua 9/21/24 1:26.26 0.11
100 Breast SCY 2024 Central District 13&O Cha 2/23/24 1:26.15 0.57
100 Breast SCY 2024 Heavyweight Battle 1/27/24 1:25.58 -1.53
100 Breast SCY 2023 WAC Fall Classic 11/12/23 1:27.11 -2.29
100 Breast SCY NOVA Halloween Haunt 10/22/23 1:29.40 0
 
100 Fly SCY NOVA Halloween Haunt 10/27/24 1:14.75 0
100 Fly SCY 2024 Hanover Happy 9/28/24 DQ 0
100 Fly SCY 2024 Quest September Intrasqua 9/21/24 DQ 0
 
200 Free SCY NOVA New Year's Kick Off 1/12/25 NS 0
200 Free SCY 2024 Quest October Intrasquad 10/12/24 2:25.00 -6.52
200 Free SCY 2024 Central District 13&O Cha 2/23/24 2:31.52 -3.63
200 Free SCY 2024 Heavyweight Battle 1/27/24 2:35.15 2.36
200 Free SCY 2023 WAC Fall Classic 11/11/23 2:32.79 -4.24
200 Free SCY NOVA Halloween Haunt 10/22/23 2:37.03 0
 
200 Back SCY NOVA New Year's Kick Off 1/12/25 NS 0
200 Back SCY 2024 Hanover Happy 9/29/24 2:44.51 3.12
200 Back SCY 2024 Central District 13&O Cha 2/25/24 2:41.39 -11.84
200 Back SCY 2023 WAC Fall Classic 11/12/23 2:53.23 0
 
200 Breast SCY 2025 SwimRVA Heavyweight Battl 2/2/25 3:06.40 1.15
200 Breast SCY NOVA December Dip 12/8/24 3:05.25 -0.29
200 Breast SCY 2024 Quest October Intrasquad 10/12/24 3:05.54 2.73
200 Breast SCY 2024 Hanover Happy 9/28/24 3:02.81 -2.53
200 Breast SCY 2024 Central District 13&O Cha 2/24/24 3:05.34 -7.86
200 Breast SCY 2023 WAC Fall Classic 11/11/23 3:13.20 -6.12
200 Breast SCY NOVA Halloween Haunt 10/21/23 3:19.32 0
 
200 Medley SCY 2025 SwimRVA Heavyweight Battl 2/2/25 2:50.37 7.06
200 Medley SCY NOVA December Dip 12/8/24 2:43.31 -4.59
200 Medley SCY NOVA Halloween Haunt 10/26/24 DQ 0
200 Medley SCY 2024 Quest October Intrasquad 10/12/24 2:47.90 2.25
200 Medley SCY 2024 Hanover Happy 9/29/24 2:45.65 3.91
200 Medley SCY 2024 Quest September Intrasqua 9/21/24 2:41.74 -9.44
200 Medley SCY 2024 Central District 13&O Cha 2/25/24 2:51.18 -1.26
200 Medley SCY 2024 Heavyweight Battle 1/28/24 2:52.44 0
 
500 Free SCY 2025 SwimRVA Heavyweight Battl 2/2/25 6:28.73 -19.22
500 Free SCY 2024 Heavyweight Battle 1/28/24 6:47.95 0
 
50 Free LCM Freedom Splash 5/19/24 33.47 -0.81
50 Free LCM Freedom Splash 5/19/24 33.47 0
50 Free LCM BASS Jim Frye Memorial Invitat 5/5/24 34.28 0
 
50 Breast LCM Freedom Splash 5/18/24 44.48 0
50 Breast LCM Freedom Splash 5/18/24 44.48 0
 
50 Fly LCM Freedom Splash 5/19/24 39.50 0
50 Fly LCM Freedom Splash 5/19/24 39.50 0
 
100 Free LCM Freedom Splash 5/18/24 1:15.55 -1.41
100 Free LCM Freedom Splash 5/18/24 1:15.55 0
100 Free LCM BASS Jim Frye Memorial Invitat 5/4/24 1:16.96 0
 
100 Back LCM Freedom Splash 5/18/24 1:30.33 0
100 Back LCM Freedom Splash 5/18/24 1:30.33 -1.82
100 Back LCM BASS Jim Frye Memorial Invitat 5/5/24 1:32.15 0
 
100 Breast LCM BASS Jim Frye Memorial Invitat 5/5/24 1:42.63 0
 
200 Free LCM Freedom Splash 5/19/24 2:49.72 -4.55
200 Free LCM Freedom Splash 5/19/24 2:49.72 0
200 Free LCM BASS Jim Frye Memorial Invitat 5/5/24 2:54.27 0
 
200 Back LCM Freedom Splash 5/19/24 3:13.35 -4.47
200 Back LCM Freedom Splash 5/19/24 3:13.35 0
200 Back LCM BASS Jim Frye Memorial Invitat 5/4/24 3:17.82 0
 
200 Breast LCM BASS Jim Frye Memorial Invitat 5/4/24 3:49.28 0
 
200 Medley LCM Freedom Splash 5/18/24 3:12.72 0
200 Medley LCM Freedom Splash 5/18/24 3:12.72 0