Lana Ho

Age: 13 years, 5 months
Team: Wyckoff YMCA Sharks (NJWFY)

Best Times SCY
Best Times LCM

200 Yd. FR

2:18.90

(BB)

NJ YMCA 12 UNDER STATE CHAMPIO		2/23/24
Silver	2:10.79 (-8.11)	Club: 8 NJ: 219
B	2:16.29 (-2.61)

500 Yd. FR

6:41.62

(B)

IM EXTREME MEET 2023		5/21/23
Silver	6:08.79 (-32.83)	Club: 10 NJ: 261
BB	6:22.79 (-18.83)

100 Yd. BK

1:12.44

(B)

NJ YMCA 12 UNDER STATE CHAMPIO		2/25/24
Silver	1:10.19 (-2.25)	Club: 7 NJ: 212
BB	1:11.39 (-1.05)

200 Yd. BK

2:30.02

(BB)

NJ YMCA 12 UNDER STATE CHAMPIO		2/23/24
Silver	2:28.99 (-1.03)	Club: 5 NJ: 125
A	2:22.59 (-7.43)

100 Yd. BR

1:37.24

(N/A)

IM EXTREME MEET 2023		5/21/23
Silver	1:20.59 (-16.65)	Club: 14 NJ: 573
B	1:28.69 (-8.55)

100 Yd. FL

1:32.69

(N/A)

IM EXTREME MEET 2023		5/21/23
Silver	1:13.19 (-19.5)	Club: 12 NJ: 471
B	1:16.79 (-15.9)

200 Yd. IM

2:56.57

(N/A)

IM EXTREME MEET 2023		5/21/23
Silver	2:28.59 (-27.98)	Club: 12 NJ: 442
B	2:51.79 (-4.78)

50 M FR

35.10

(B)

GSCY 2023 Long Course Cup		6/3/23
Silver	33.19 (-1.91)	Club: 14 NJ: 370
BB	34.59 (-0.51)

100 M FR

1:16.49

(B)

GSCY 2023 Long Course Cup		6/4/23
Silver	1:10.59 (-5.9)	Club: 12 NJ: 303
BB	1:15.39 (-1.1)

200 M FR

2:43.97

(B)

2023 MAY July Heatwave		7/9/23
Silver	2:33.79 (-10.18)	Club: 10 NJ: 215
BB	2:42.79 (-1.18)

400 M FR

5:57.86

(B)

GSCY 2023 Long Course Cup		6/2/23
Silver	5:40.59 (-17.27)	Club: 4 NJ: 141
BB	5:41.79 (-16.07)

100 M BK

1:24.19

(B)

2023 MAY July Heatwave		7/9/23
Silver	1:23.59 (-0.6)	Club: 7 NJ: 183
BB	1:23.29 (-0.9)

200 M BK

3:02.47

(B)

2023 MAY July Heatwave		7/8/23
Silver	2:58.69 (-3.78)	Club: 8 NJ: 133
BB	2:59.49 (-2.98)

50 M FL

44.88

(N/A)

2023 MAY July Heatwave		7/8/23
		Club: 12 NJ: 334

Compare Athlete

Times by Meets
Times by Events

NJ YMCA 12 UNDER STATE CHAMPIO

Toms River , NJ , 2/23/2024 to 2/25/2024

Team:NJWFY - Age:12

Event	Place	Entry	Time	Diff
#1 Girls 11-12 200 Free	33	2:19.93	2:18.90	-1.03
#5 Girls 11-12 200 Back	21	2:29.13	2:30.02	0.89
#41 Girls 11-12 100 Back	34	1:12.11	1:12.44	0.33

2023 MAY July Heatwave

Princeton , NJ , 7/8/2023 to 7/9/2023

Team:NJWFY - Age:12

Event	Place	Entry	Time	Diff
#9B Girls 11-12 100 Meter Free	13	1:15.20	1:18.05	2.85
#11B Girls 11-12 50 Meter Fly	17	47.93	44.88	-3.05
#13 Girls 12 & Under 200 Meter Back	11	2:55.82	3:02.47	6.65
#39B Girls 11-12 200 Meter Free	7	2:43.26	2:43.97	0.71
#41B Girls 11-12 100 Meter Back	4	1:24.82	1:24.19	-0.63

GSCY 2023 Long Course Cup

New Providence , NJ , 6/2/2023 to 6/4/2023

Team:NJWFY - Age:11

Event	Place	Entry	Time	Diff
#7A Girls 11-12 400 Meter Free	6	5:43.81	5:57.86	14.05
#105 Girls 11-12 50 Meter Free	33	33.82	35.10	1.28
#117 Girls 11-12 100 Meter Back	11	1:27.05	1:26.67	-0.38
#121 Girls 11-12 200 Meter Free	18	2:43.26	2:45.75	2.49
#207 Girls 11-12 100 Meter Free	19	1:15.20	1:16.49	1.29

IM EXTREME MEET 2023

Toms River , NJ , 5/21/2023

Team:NJWFY - Age:11

Event	Place	Entry	Time	Diff
#3 Girls 11-12 500 Yard Free	15	6:25.22	6:41.62	16.40
#7 Girls 11-12 100 Yard Back	11	1:17.34	1:15.33	-2.01
#11 Girls 11-12 100 Yard Breast	26	1:58.50	1:37.24	-21.26
#15 Girls 11-12 100 Yard Fly	21	1:40.45	1:32.69	-7.76
#19 Girls 11-12 200 Yard Medley	26	2:58.24	2:56.57	-1.67

2022 BB LC Silver/Bronze Champ

New Brunswick , NJ , 7/15/2022 to 7/17/2022

Team:NJRY - Age:11

Event	Place	Entry	Time	Diff
#29 Girls 11-12 100 Meter Free	53	1:18.28	1:19.11	0.83
#31 Girls 11-12 50 Meter Fly	74	47.93	48.78	0.85
#33 Girls 11-12 50 Meter Back	59	42.85	43.34	0.49
#119 Girls 11-12 100 Meter Back	51	1:30.33	1:32.28	1.95
#123 Girls 11-12 50 Meter Free	53	35.30	36.03	0.73
#127 Girls 11-12 100 Meter Fly	41	1:52.90	1:52.66	-0.24

NJ YMCA 12 UNDER STATE CHAMPIO

Toms River , NJ , 2/25/2022 to 2/27/2022

Team:NJRY - Age:10

Event	Place	Entry	Time	Diff
#25 Girls 10 & Under 50 Yard Free	19	31.87	31.81	-0.06
#29 Girls 10 & Under 100 Yard Back	21	1:22.52	1:20.44	-2.08
#33 Girls 10 & Under 200 Yard Free	14	2:35.17	2:32.12	-3.05
#57 Girls 10 & Under 100 Yard Free	16	1:10.96	1:10.60	-0.36

Agathe Marten Memorial Meet

Clifton , NJ , 1/22/2022 to 1/23/2022

Team:NJRY - Age:10

Event	Place	Entry	Time	Diff
#21 Girls 10 & Under 50 Yard Free	4	31.87	32.22	0.35
#25 Girls 10 & Under 50 Yard Back	5	39.01	39.21	0.20
#29 Girls 10 & Under 50 Yard Breast	15	54.10	51.72	-2.38

Winter Splash

Perth Amboy , NJ , 1/8/2022 to 1/9/2022

Team:NJRY - Age:10

Event	Place	Entry	Time	Diff
#21 Girls 09-10 50 Yard Fly	0	42.55	NS	-
#25 Girls 09-10 100 Yard Medley	0	1:27.66	NS	-

Winter Classic

Summit , NJ , 2/8/2021 to 2/14/2021

Team:NJRY - Age:9

Event	Place	Entry	Time	Diff
#119A Girls 10 & Under 200 Yard Medley	7	3:29.27	3:24.12	-5.15
#130A Girls 10 & Under 50 Yard Back	4	42.67	41.02	-1.65
#131A Girls 10 & Under 100 Yard Breast	9	1:46.93	2:03.37	16.44
#132A Girls 10 & Under 200 Yard Free	4	2:50.80	2:45.69	-5.11
#138A Girls 10 & Under 100 Yard Medley	11	1:35.22	1:35.47	0.25
#140A Girls 10 & Under 100 Yard Fly	8	1:47.36	1:49.94	2.58

2020 MDY Junior Jam

East Rutherford , NJ , 1/12/2020

Team:NJRY - Age:8

Event	Place	Entry	Time	Diff
#5 Girls 08 & Under 25 Yard Fly	12	25.06	24.29	-0.77
#9 Girls 10 & Under 100 Yard Medley	46	2:09.95	1:57.22	-12.73
#29 Girls 08 & Under 50 Yard Free	10	39.27	40.10	0.83

2019 MR CIY FLY HOLIDAY INVITA

East Meadow , NY , 12/13/2019 to 12/15/2019

Team:NJRY - Age:8

Event	Place	Entry	Time	Diff
#51 Girls 08 & Under 100 Yard Free	5	1:32.00	1:35.39	3.39
#55 Girls 08 & Under 50 Yard Fly	5	1:12.00	1:02.32	-9.68
#63 Girls 08 & Under 50 Yard Back	10	52.00	55.33	3.33
#109 Girls 08 & Under 100 Yard Medley	0	2:09.95	DQ	-
#113 Girls 08 & Under 50 Yard Breast	7	1:08.00	1:12.25	4.25
#121 Girls 08 & Under 50 Yard Free	2	46.95	40.93	-6.02

CAT 12 & Under Silver Bronze C

Secaucus , NJ , 2/23/2019 to 2/24/2019

Team:NJRY - Age:7

Event	Place	Entry	Time	Diff
#7 Girls 08 & Under 25 Yard Free	11	20.08	19.95	-0.13
#15 Girls 08 & Under 25 Yard Breast	26	33.07	37.76	4.69
#23 Girls 08 & Under 25 Yard Back	19	24.84	26.24	1.40
#31 Girls 08 & Under 25 Yard Fly	8	25.06	28.26	3.20

2019 MDY Junior Jam

East Rutherford , NJ , 1/13/2019

Team:NJRY - Age:7

Event	Place	Entry	Time	Diff
#5 Girls 08 & Under 25 Yard Fly	8	28.71	25.06	-3.65
#13 Girls 08 & Under 25 Yard Free	12	29.88	20.08	-9.80
#19 Girls 08 & Under 25 Yard Breast	22	36.36	33.07	-3.29

Winter Cup 2018

Clifton , NJ , 1/27/2018 to 1/28/2018

Team:NJRY - Age:6

Event	Place	Entry	Time	Diff
#19 Girls 08 & Under 25 Yard Free	30	31.10	31.84	0.74
#23 Girls 08 & Under 25 Yard Back	27	32.84	31.86	-0.98
#27 Girls 08 & Under 25 Yard Breast	20	48.31	53.10	4.79

2017 MR CIY FLY HOLIDAY INVITA

East Meadow , NY , 12/8/2017 to 12/10/2017

Team:NJRY - Age:6

Event	Entry	Time	Diff
#59 Girls 08 & Under 25 Yard Breast	48.31	NS	-
#67 Girls 08 & Under 25 Yard Free	31.10	NS	-
#117 Girls 08 & Under 25 Yard Fly	59.01	NS	-
#125 Girls 08 & Under 25 Yard Back	32.84	NS	-

Event	Meet	Date	Time	Diff
25 Free SCY	CAT 12 & Under Silver Bronze C	2/23/19	19.95	-0.13
25 Free SCY	2019 MDY Junior Jam	1/13/19	20.08	-11.76
25 Free SCY	Winter Cup 2018	1/28/18	31.84	0
25 Free SCY	2017 MR CIY FLY HOLIDAY INVITA	12/9/17	NS	0

25 Back SCY	CAT 12 & Under Silver Bronze C	2/23/19	26.24	-5.62
25 Back SCY	Winter Cup 2018	1/28/18	31.86	0
25 Back SCY	2017 MR CIY FLY HOLIDAY INVITA	12/10/17	NS	0

25 Breast SCY	CAT 12 & Under Silver Bronze C	2/23/19	37.76	4.69
25 Breast SCY	2019 MDY Junior Jam	1/13/19	33.07	-20.03
25 Breast SCY	Winter Cup 2018	1/28/18	53.10	0
25 Breast SCY	2017 MR CIY FLY HOLIDAY INVITA	12/9/17	NS	0

25 Fly SCY	2020 MDY Junior Jam	1/12/20	24.29	-3.97
25 Fly SCY	CAT 12 & Under Silver Bronze C	2/23/19	28.26	3.2
25 Fly SCY	2019 MDY Junior Jam	1/13/19	25.06	0
25 Fly SCY	2017 MR CIY FLY HOLIDAY INVITA	12/10/17	NS	0

50 Free SCY	NJ YMCA 12 UNDER STATE CHAMPIO	2/26/22	31.81	-0.41
50 Free SCY	Agathe Marten Memorial Meet	1/23/22	32.22	-7.88
50 Free SCY	2020 MDY Junior Jam	1/12/20	40.10	-0.83
50 Free SCY	2019 MR CIY FLY HOLIDAY INVITA	12/15/19	40.93	0
50 Free SCY	2019 MR CIY FLY HOLIDAY INVITA	12/15/19	40.93	0

50 Back SCY	Agathe Marten Memorial Meet	1/23/22	39.21	-1.81
50 Back SCY	Winter Classic	2/13/21	41.02	-14.31
50 Back SCY	2019 MR CIY FLY HOLIDAY INVITA	12/14/19	55.33	0
50 Back SCY	2019 MR CIY FLY HOLIDAY INVITA	12/14/19	55.33	0

50 Breast SCY	Agathe Marten Memorial Meet	1/23/22	51.72	-20.53
50 Breast SCY	2019 MR CIY FLY HOLIDAY INVITA	12/15/19	1:12.25	0
50 Breast SCY	2019 MR CIY FLY HOLIDAY INVITA	12/15/19	1:12.25	0

50 Fly SCY	Winter Splash	1/8/22	NS	0
50 Fly SCY	2019 MR CIY FLY HOLIDAY INVITA	12/14/19	1:02.32	0
50 Fly SCY	2019 MR CIY FLY HOLIDAY INVITA	12/14/19	1:02.32	0

100 Free SCY	NJ YMCA 12 UNDER STATE CHAMPIO	2/27/22	1:10.60	-24.79
100 Free SCY	2019 MR CIY FLY HOLIDAY INVITA	12/14/19	1:35.39	0
100 Free SCY	2019 MR CIY FLY HOLIDAY INVITA	12/14/19	1:35.39	0

100 Back SCY	NJ YMCA 12 UNDER STATE CHAMPIO	2/25/24	1:12.44	-2.89
100 Back SCY	IM EXTREME MEET 2023	5/21/23	1:15.33	-5.11
100 Back SCY	NJ YMCA 12 UNDER STATE CHAMPIO	2/26/22	1:20.44	0

100 Breast SCY	IM EXTREME MEET 2023	5/21/23	1:37.24	-26.13
100 Breast SCY	Winter Classic	2/13/21	2:03.37	0

100 Fly SCY	IM EXTREME MEET 2023	5/21/23	1:32.69	-17.25
100 Fly SCY	Winter Classic	2/14/21	1:49.94	0

100 Medley SCY	Winter Splash	1/8/22	NS	0
100 Medley SCY	Winter Classic	2/14/21	1:35.47	-21.75
100 Medley SCY	2020 MDY Junior Jam	1/12/20	1:57.22	0
100 Medley SCY	2019 MR CIY FLY HOLIDAY INVITA	12/15/19	DQ	0
100 Medley SCY	2019 MR CIY FLY HOLIDAY INVITA	12/15/19	DQ	0

200 Free SCY	NJ YMCA 12 UNDER STATE CHAMPIO	2/23/24	2:18.90	-13.22
200 Free SCY	NJ YMCA 12 UNDER STATE CHAMPIO	2/26/22	2:32.12	-13.57
200 Free SCY	Winter Classic	2/13/21	2:45.69	0

200 Back SCY	NJ YMCA 12 UNDER STATE CHAMPIO	2/23/24	2:30.02	0

200 Medley SCY	IM EXTREME MEET 2023	5/21/23	2:56.57	-27.55
200 Medley SCY	Winter Classic	2/12/21	3:24.12	0

500 Free SCY	IM EXTREME MEET 2023	5/21/23	6:41.62	0

50 Free LCM	GSCY 2023 Long Course Cup	6/3/23	35.10	-0.93
50 Free LCM	2022 BB LC Silver/Bronze Champ	7/17/22	36.03	0

50 Back LCM	2022 BB LC Silver/Bronze Champ	7/15/22	43.34	0

50 Fly LCM	2023 MAY July Heatwave	7/8/23	44.88	-3.9
50 Fly LCM	2022 BB LC Silver/Bronze Champ	7/15/22	48.78	0

100 Free LCM	2023 MAY July Heatwave	7/8/23	1:18.05	1.56
100 Free LCM	GSCY 2023 Long Course Cup	6/4/23	1:16.49	-2.62
100 Free LCM	2022 BB LC Silver/Bronze Champ	7/15/22	1:19.11	0

100 Back LCM	2023 MAY July Heatwave	7/9/23	1:24.19	-2.48
100 Back LCM	GSCY 2023 Long Course Cup	6/3/23	1:26.67	-5.61
100 Back LCM	2022 BB LC Silver/Bronze Champ	7/17/22	1:32.28	0

100 Fly LCM	2022 BB LC Silver/Bronze Champ	7/17/22	1:52.66	0

200 Free LCM	2023 MAY July Heatwave	7/9/23	2:43.97	-1.78
200 Free LCM	GSCY 2023 Long Course Cup	6/3/23	2:45.75	0

200 Back LCM	2023 MAY July Heatwave	7/8/23	3:02.47	0

400 Free LCM	GSCY 2023 Long Course Cup	6/2/23	5:57.86	0