Cana Yao

Age: 16 years, 2 months
Team: North Carolina Aquatic Club (NCNCAC)

100 Yd. FR 1:02.49 (BB)
2022 11th HOKI Swim and Tri Wi 12/11/22
  Club:
7
  NC:
327
A 58.89 (-3.6)
200 Yd. FR 2:14.03 (B)
YBAC Fall Invite 23 11/18/23
  Club:
8
  NC:
247
A 2:07.69 (-6.34)
500 Yd. FR 6:07.05 (BB)
NCAC IMX Meet 2023 10/29/23
  Club:
9
  NC:
200
A 5:43.69 (-23.36)
100 Yd. BK 1:10.90 (B)
SGSA January Jump Start 2024 1/13/24
  Club:
8
  NC:
280
BB 1:09.39 (-1.51)
200 Yd. BK 2:27.42 (BB)
2022 11th HOKI Swim and Tri Wi 12/11/22
  Club:
7
  NC:
190
A 2:19.09 (-8.33)
50 Yd. BR 36.11 (N/A)
SGSA January Jump Start 2024 1/14/24
  Club:
2
  NC:
51
 
100 Yd. BR 1:14.62 (BB)
2022 11th HOKI Swim and Tri Wi 12/9/22
  Club:
4
  NC:
106
A 1:13.69 (-0.93)
200 Yd. BR 2:44.39 (BB)
2022 11th HOKI Swim and Tri Wi 12/10/22
  Club:
4
  NC:
96
A 2:39.39 (-5)
100 Yd. FL 1:04.88 (BB)
2022 11th HOKI Swim and Tri Wi 12/9/22
  Club:
6
  NC:
134
A 1:03.79 (-1.09)
200 Yd. FL 2:22.96 (BB)
2022 11th HOKI Swim and Tri Wi 12/10/22
  Club:
6
  NC:
69
A 2:22.09 (-0.87)
100 Yd. IM 1:09.74 (N/A)
SGSA January Jump Start 2024 1/13/24
  Club:
4
  NC:
109
 
200 Yd. IM 2:25.20 (BB)
2022 11th HOKI Swim and Tri Wi 12/11/22
  Club:
6
  NC:
173
A 2:22.39 (-2.81)
400 Yd. IM 5:06.16 (BB)
2022 11th HOKI Swim and Tri Wi 12/9/22
  Club:
5
  NC:
97
A 5:04.29 (-1.87)

SGSA January Jump Start 2024

Greensboro , NC , 1/12/2024 to 1/15/2024
Team:NCNCAC - Age:15
EventPlaceEntryTimeDiff
#13B Girls 15 & Over 200 Fly 34 2:19.80 2:27.04 7.24
#21B Girls 15 & Over 100 Medley 55 1:12.04 1:09.74 -2.30
#25B Girls 15 & Over 100 Back 75 1:08.79 1:10.90 2.11
#39B Girls 15 & Over 100 Fly 69 1:04.88 1:08.99 4.11
#51B Girls 15 & Over 50 Breast 30 37.20 36.11 -1.09
#55B Girls 15 & Over 200 Free 91 2:09.47 2:18.74 9.27

YBAC Fall Invite 23

Hillsborough , NC , 11/18/2023 to 11/19/2023
Team:NCNCAC - Age:15
EventPlaceEntryTimeDiff
#101B Girls 15 & Over 200 Yard Free 2 2:09.47 2:14.03 4.56
#117B Girls 15 & Over 200 Yard Breast 1 2:38.38 2:46.52 8.14
#133B Girls 15 & Over 100 Yard Fly 1 1:04.88 1:08.75 3.87
#201B Girls 15 & Over 200 Yard Fly 2 2:19.80 2:26.16 6.36
#225B Girls 15 & Over 100 Yard Breast 2 1:12.57 1:18.15 5.58
#233B Girls 15 & Over 200 Yard Medley 4 2:21.87 2:32.04 10.17

NCAC IMX Meet 2023

Chapel Hill , NC , 10/28/2023 to 10/29/2023
Team:NCNCAC - Age:15
EventPlaceEntryTimeDiff
#13C Girls 15 & Over 200 Yard Breast 18 2:38.38 2:47.10 8.72
#17C Girls 15 & Over 200 Yard Back 31 2:24.28 2:30.14 5.86
#33C Girls 15 & Over 200 Yard Medley 39 2:21.87 2:33.27 11.40
#37C Girls 15 & Over 200 Yard Fly 18 2:19.80 2:30.07 10.27
#41C Girls 15 & Over 500 Yard Free 29 5:54.95 6:07.05 12.10

NCAC Blue White Intrasquad Mee

Chapel Hill , NC , 9/24/2023
Team:NCBLUE - Age:15
EventPlaceEntryTimeDiff
#7C Girls 15 & Over 100 Yard Back 16 1:08.79 1:12.59 3.80
#13C Girls 15 & Over 100 Yard Breast 9 1:12.57 1:19.83 7.26
#19C Girls 15 & Over 100 Yard Free 5 1:01.50 1:06.19 4.69
#25C Girls 15 & Over 200 Yard Medley 14 2:21.87 2:29.00 7.13

2022 11th HOKI Swim and Tri Wi

Christiansburg , VA , 12/8/2022 to 12/13/2022
Team:NCNCAC - Age:14
EventPlaceEntryTimeDiff
#21 Girls 13-14 100 Yard Breast 7 1:17.45 1:14.62 -2.83
#25 Girls 13-14 100 Yard Fly 12 1:05.83 1:05.48 -0.35
#29 Girls 13-14 400 Yard Medley 4 5:17.79 5:06.16 -11.63
#59 Girls 13-14 200 Yard Fly 5 2:26.22 2:22.96 -3.26
#67 Girls 13-14 200 Yard Breast 10 2:46.64 2:44.39 -2.25
#93 Girls 13-14 200 Yard Back 10 2:29.51 2:27.42 -2.09
#97 Girls 13-14 100 Free 26 1:02.41 1:02.49 0.08
#101 Girls 13-14 200 Yard Medley 11 2:25.82 2:25.20 -0.62

2022 STAR September Friday Nig

Greensboro , NC , 9/30/2022
Team:NCNCAC - Age:14
EventPlaceEntryTimeDiff
#9 Girls 50 Yard Free 29 29.09 29.07 -0.02
#11 Girls 100 Yard Breast 12 1:20.62 1:18.83 -1.79
#17 Girls 100 Yard Free 34 1:02.41 1:02.91 0.50
#23 Girls 100 Yard Fly 10 1:09.25 1:08.95 -0.30

2022 NC NCAC Intrasquad Meet

Chapel Hill , NC , 9/25/2022
Team:NCNCAC - Age:14
EventPlaceEntryTimeDiff
#1B Girls 13-14 100 Yard Fly 7 1:09.25 1:08.07 -1.18
#7B Girls 13-14 100 Yard Back 10 1:14.76 1:10.43 -4.33
#13B Girls 13-14 100 Yard Breast 8 1:20.62 1:22.65 2.03
#19B Girls 13-14 100 Yard Free 10 1:02.41 1:04.35 1.94
#25B Girls 13-14 200 Yard Medley 9 2:32.08 2:33.45 1.37

2020 HPSC Polar Bear Invitatio

Greensboro , NC , 1/4/2020 to 1/5/2020
Team:NCNCAC - Age:11
EventPlaceEntryTimeDiff
#1B Girls 11-12 200 Yard Free 31 3:20.99 3:01.56 -19.43
#11C Girls 11-12 50 Yard Back 35 42.78 42.78 0.00
#15C Girls 11-12 100 Yard Breast 32 2:15.99 1:41.74 -34.25
#21C Girls 11-12 50 Yard Free 37 36.38 36.22 -0.16

2020 NC HPSC Polar Bear Invita

Greensboro , NC , 1/4/2020 to 1/5/2020
Team:NCNCAC - Age:11
EventPlaceEntryTimeDiff
#1B Girls 11-12 200 Yard Free 31 3:20.99 3:01.56 -19.43
#11C Girls 11-12 50 Yard Back 35 42.78 42.78 0.00
#15C Girls 11-12 100 Yard Breast 32 2:15.99 1:41.74 -34.25
#21C Girls 11-12 50 Yard Free 37 36.38 36.22 -0.16

2019 NC YOTA Arena Turkey Clas

Raleigh , NC , 11/22/2019 to 11/24/2019
Team:NCNCAC - Age:11
EventPlaceEntryTimeDiff
#71 Girls 11-12 200 Yard Medley 22 3:30.99 3:12.89 -18.10
#74 Girls 11-12 100 Yard Free 43 1:26.71 1:24.77 -1.94
#80 Girls 11-12 50 Yard Breast 26 48.29 47.85 -0.44

2019 YOTA-Arena Turkey Classic

Raleigh , NC , 11/22/2019 to 11/24/2019
Team:NCNCAC - Age:11
EventPlaceEntryTimeDiff
#71 Girls 11-12 200 Yard Medley 22 3:30.99 3:12.89 -18.10
#74 Girls 11-12 100 Yard Free 43 1:26.71 1:24.77 -1.94
#80 Girls 11-12 50 Yard Breast 26 48.29 47.85 -0.44

NCAC IMX Challenge Meet

Chapel Hill , NC , 10/19/2019 to 10/20/2019
Team:NCNCAC - Age:11
EventPlaceEntryTimeDiff
#31 Girls 12 & Under 50 Yard Fly 23 44.36 42.15 -2.21
#35 Girls 12 & Under 100 Yard Free 38 1:50.99 1:26.71 -24.28

2019 NC NCAC Intrasquad Meet

Chapel Hill , NC , 10/5/2019
Team:NCNCAC - Age:11
EventPlaceEntryTimeDiff
#3B Girls 11-12 50 Yard Free 12 39.73 36.38 -3.35
#9B Girls 11-12 50 Yard Back 13 44.84 42.78 -2.06
#15B Girls 11-12 50 Yard Breast 13 50.99 48.29 -2.70
#21B Girls 11-12 50 Yard Fly 14 44.82 44.36 -0.46
#27B Girls 11-12 100 Yard Medley 13 1:45.99 1:35.79 -10.20

2019 NC GCY Back-to-Pool Meet

Greensboro , NC , 9/20/2019
Team:NCNCAC - Age:11
EventPlaceEntryTimeDiff
#103C Girls 11-12 50 Yard Breast 0 1:00.99 DQ -
#109C Girls 11-12 50 Yard Free 37 50.99 39.73 -11.26
#115C Girls 11-12 50 Yard Fly 26 1:00.99 44.82 -16.17
#121C Girls 11-12 50 Yard Back 25 50.99 44.84 -6.15

2019 TITANS vs. VA GATOR Dual

Cary , NC , 5/17/2019 to 5/19/2019
Team:NCTAC - Age:10
EventPlaceEntryTimeDiff
#17 Girls 10 & Under 100 Meter Free 35 2:08.95 1:43.95 -25.00
#19 Girls 10 & Under 50 Meter Breast 13 1:02.68 51.49 -11.19
#21 Girls 10 & Under 100 Meter Back 24 2:21.67 1:50.05 -31.62
#23 Girls 10 & Under 50 Meter Fly 26 53.78 -

2019 NC TAC TITANS Cinco de Ma

Cary , NC , 5/5/2019
Team:NCTAC - Age:10
EventPlaceEntryTimeDiff
#5 Girls 10 & Under 50 Yard Back 12 45.24 44.44 -0.80
#23 Girls 100 Yard Medley 20 1:44.56 1:38.63 -5.93
#33 Girls 10 & Under 50 Yard Breast 6 48.92 48.16 -0.76
#43 Girls 10 & Under 50 Yard Free 13 38.93 39.65 0.72

CAT/TAC Tar Heel States Meet

Cary , NC , 3/22/2019 to 3/24/2019
Team:NCTAC - Age:10
EventPlaceEntryTimeDiff
#29B Girls 09-10 50 Yard Breast 48 49.86 48.92 -0.94
#33B Girls 09-10 50 Yard Free 64 40.20 38.93 -1.27
#37B Girls 09-10 100 Yard Back 56 1:41.54 1:42.83 1.29
#81B Girls 09-10 100 Yard Free 51 1:41.62 1:29.75 -11.87
#85B Girls 09-10 50 Yard Back 41 47.04 45.24 -1.80
#89B Girls 09-10 100 Yard Breast 20 1:50.88 1:47.21 -3.67

2019 NC TAC TITANS Polar Plun

Cary , NC , 1/18/2019 to 1/21/2019
Team:NCTAC - Age:10
EventPlaceEntryTimeDiff
#19 Girls 10 & Under 50 Yard Breast 44 52.71 49.86 -2.85
#23 Girls 10 & Under 50 Yard Free 58 42.07 40.20 -1.87
#27 Girls 10 & Under 100 Yard Back 55 1:45.21 1:41.54 -3.67

2018 NC TAC TITANS Big Souther

Cary , NC , 11/9/2018 to 11/11/2018
Team:NCTAC - Age:10
EventPlaceEntryTimeDiff
#19 Girls 10 & Under 50 Yard Breast 50 55.00 56.81 1.81
#23 Girls 10 & Under 50 Yard Free 82 42.47 53.31 10.84
#27 Girls 10 & Under 100 Yard Back 59 1:45.00 2:04.28 19.28
#61 Girls 10 & Under 100 Yard Free 0 1:41.62 NS -
#69 Girls 10 & Under 100 Yard Breast 0 1:50.88 NS -
#73 Girls 10 & Under 100 Yard Medley 0 2:00.00 NS -

2018 NC TAC TITANS Halloween B

Cary , NC , 10/28/2018
Team:NCTAC - Age:10
EventPlaceEntryTimeDiff
#5 Girls 10 & Under 50 Yard Back 9 47.04 -
#19 Girls 10 & Under 100 Yard Free 4 1:41.62 -
#27 Girls 10 & Under 100 Yard Back 0 DQ -
#43 Girls 10 & Under 50 Yard Free 17 42.47 43.02 0.55

2018 NC TAC TITANS July Qualif

Cary , NC , 7/7/2018
Team:NCTAC - Age:9
EventPlaceEntryTimeDiff
#6 Mixed 50 Meter Breast 93 1:01.87 1:02.68 0.81
#8 Mixed 50 Meter Free 212 46.87 55.20 8.33
#14 Mixed 100 Meter Breast 75 2:20.41 2:18.98 -1.43

2018 TAC TITANS TYR Classic Me

Cary , NC , 6/15/2018 to 6/17/2018
Team:NCTAC - Age:9
EventPlaceEntryTimeDiff
#51 Girls 10 & Under 100 Meter Breast 61 2:16.87 2:20.41 3.54
#55 Girls 10 & Under 100 Meter Back 64 1:59.87 2:21.67 21.80
#71 Girls 10 & Under 50 Meter Back 57 55.87 58.81 2.94
#83 Girls 10 & Under 100 Meter Free 60 1:42.87 2:08.95 26.08
EventMeetDateTimeDiff
50 Free SCY 2022 STAR September Friday Nig 9/30/22 29.07 -7.15
50 Free SCY 2020 HPSC Polar Bear Invitatio 1/4/20 36.22 0
50 Free SCY 2020 NC HPSC Polar Bear Invita 1/4/20 36.22 -0.16
50 Free SCY 2019 NC NCAC Intrasquad Meet 10/5/19 36.38 -3.35
50 Free SCY 2019 NC GCY Back-to-Pool Meet 9/20/19 39.73 0.08
50 Free SCY 2019 NC TAC TITANS Cinco de Ma 5/5/19 39.65 0.72
50 Free SCY CAT/TAC Tar Heel States Meet 3/23/19 38.93 -1.27
50 Free SCY 2019 NC TAC TITANS Polar Plun 1/19/19 40.20 -13.11
50 Free SCY 2018 NC TAC TITANS Big Souther 11/10/18 53.31 10.29
50 Free SCY 2018 NC TAC TITANS Halloween B 10/28/18 43.02 0
 
50 Back SCY 2020 NC HPSC Polar Bear Invita 1/4/20 42.78 0
50 Back SCY 2020 HPSC Polar Bear Invitatio 1/4/20 42.78 0
50 Back SCY 2019 NC NCAC Intrasquad Meet 10/5/19 42.78 -2.06
50 Back SCY 2019 NC GCY Back-to-Pool Meet 9/20/19 44.84 0.4
50 Back SCY 2019 NC TAC TITANS Cinco de Ma 5/5/19 44.44 -0.8
50 Back SCY CAT/TAC Tar Heel States Meet 3/24/19 45.24 -1.8
50 Back SCY 2018 NC TAC TITANS Halloween B 10/28/18 47.04 0
 
50 Breast SCY SGSA January Jump Start 2024 1/14/24 36.11 -11.74
50 Breast SCY 2019 NC YOTA Arena Turkey Clas 11/24/19 47.85 -0.44
50 Breast SCY 2019 NC YOTA Arena Turkey Clas 11/24/19 47.85 0
50 Breast SCY 2019 YOTA-Arena Turkey Classic 11/24/19 47.85 0
50 Breast SCY 2019 NC NCAC Intrasquad Meet 10/5/19 48.29 0.13
50 Breast SCY 2019 NC GCY Back-to-Pool Meet 9/20/19 DQ 0
50 Breast SCY 2019 NC TAC TITANS Cinco de Ma 5/5/19 48.16 -0.76
50 Breast SCY CAT/TAC Tar Heel States Meet 3/23/19 48.92 -0.94
50 Breast SCY 2019 NC TAC TITANS Polar Plun 1/19/19 49.86 -6.95
50 Breast SCY 2018 NC TAC TITANS Big Souther 11/10/18 56.81 0
 
50 Fly SCY NCAC IMX Challenge Meet 10/20/19 42.15 -2.21
50 Fly SCY 2019 NC NCAC Intrasquad Meet 10/5/19 44.36 -0.46
50 Fly SCY 2019 NC GCY Back-to-Pool Meet 9/20/19 44.82 0
 
100 Free SCY NCAC Blue White Intrasquad Mee 9/24/23 1:06.19 3.7
100 Free SCY 2022 11th HOKI Swim and Tri Wi 12/11/22 1:02.49 -0.42
100 Free SCY 2022 STAR September Friday Nig 9/30/22 1:02.91 -1.44
100 Free SCY 2022 NC NCAC Intrasquad Meet 9/25/22 1:04.35 -20.42
100 Free SCY 2019 YOTA-Arena Turkey Classic 11/24/19 1:24.77 0
100 Free SCY 2019 NC YOTA Arena Turkey Clas 11/24/19 1:24.77 0
100 Free SCY 2019 NC YOTA Arena Turkey Clas 11/24/19 1:24.77 -1.94
100 Free SCY NCAC IMX Challenge Meet 10/20/19 1:26.71 -3.04
100 Free SCY CAT/TAC Tar Heel States Meet 3/24/19 1:29.75 -11.87
100 Free SCY 2018 NC TAC TITANS Big Souther 11/11/18 NS 0
100 Free SCY 2018 NC TAC TITANS Halloween B 10/28/18 1:41.62 0
 
100 Back SCY SGSA January Jump Start 2024 1/13/24 1:10.90 -1.69
100 Back SCY NCAC Blue White Intrasquad Mee 9/24/23 1:12.59 2.16
100 Back SCY 2022 NC NCAC Intrasquad Meet 9/25/22 1:10.43 -32.4
100 Back SCY CAT/TAC Tar Heel States Meet 3/23/19 1:42.83 1.29
100 Back SCY 2019 NC TAC TITANS Polar Plun 1/19/19 1:41.54 -22.74
100 Back SCY 2018 NC TAC TITANS Big Souther 11/10/18 2:04.28 0
100 Back SCY 2018 NC TAC TITANS Halloween B 10/28/18 DQ 0
 
100 Breast SCY YBAC Fall Invite 23 11/19/23 1:18.15 -1.68
100 Breast SCY NCAC Blue White Intrasquad Mee 9/24/23 1:19.83 5.21
100 Breast SCY 2022 11th HOKI Swim and Tri Wi 12/9/22 1:14.62 -4.21
100 Breast SCY 2022 STAR September Friday Nig 9/30/22 1:18.83 -3.82
100 Breast SCY 2022 NC NCAC Intrasquad Meet 9/25/22 1:22.65 -19.09
100 Breast SCY 2020 HPSC Polar Bear Invitatio 1/4/20 1:41.74 -5.47
100 Breast SCY 2020 NC HPSC Polar Bear Invita 1/4/20 1:41.74 0
100 Breast SCY CAT/TAC Tar Heel States Meet 3/24/19 1:47.21 0
100 Breast SCY 2018 NC TAC TITANS Big Souther 11/11/18 NS 0
 
100 Fly SCY SGSA January Jump Start 2024 1/14/24 1:08.99 0.24
100 Fly SCY YBAC Fall Invite 23 11/18/23 1:08.75 3.27
100 Fly SCY 2022 11th HOKI Swim and Tri Wi 12/9/22 1:05.48 -3.47
100 Fly SCY 2022 STAR September Friday Nig 9/30/22 1:08.95 0.88
100 Fly SCY 2022 NC NCAC Intrasquad Meet 9/25/22 1:08.07 0
 
100 Medley SCY SGSA January Jump Start 2024 1/13/24 1:09.74 -26.05
100 Medley SCY 2019 NC NCAC Intrasquad Meet 10/5/19 1:35.79 -2.84
100 Medley SCY 2019 NC TAC TITANS Cinco de Ma 5/5/19 1:38.63 0
100 Medley SCY 2018 NC TAC TITANS Big Souther 11/11/18 NS 0
 
200 Free SCY SGSA January Jump Start 2024 1/14/24 2:18.74 4.71
200 Free SCY YBAC Fall Invite 23 11/18/23 2:14.03 -47.53
200 Free SCY 2020 HPSC Polar Bear Invitatio 1/4/20 3:01.56 0
200 Free SCY 2020 NC HPSC Polar Bear Invita 1/4/20 3:01.56 0
 
200 Back SCY NCAC IMX Meet 2023 10/28/23 2:30.14 2.72
200 Back SCY 2022 11th HOKI Swim and Tri Wi 12/11/22 2:27.42 0
 
200 Breast SCY YBAC Fall Invite 23 11/18/23 2:46.52 -0.58
200 Breast SCY NCAC IMX Meet 2023 10/28/23 2:47.10 2.71
200 Breast SCY 2022 11th HOKI Swim and Tri Wi 12/10/22 2:44.39 0
 
200 Fly SCY SGSA January Jump Start 2024 1/13/24 2:27.04 0.88
200 Fly SCY YBAC Fall Invite 23 11/19/23 2:26.16 -3.91
200 Fly SCY NCAC IMX Meet 2023 10/29/23 2:30.07 7.11
200 Fly SCY 2022 11th HOKI Swim and Tri Wi 12/10/22 2:22.96 0
 
200 Medley SCY YBAC Fall Invite 23 11/19/23 2:32.04 -1.23
200 Medley SCY NCAC IMX Meet 2023 10/29/23 2:33.27 4.27
200 Medley SCY NCAC Blue White Intrasquad Mee 9/24/23 2:29.00 3.8
200 Medley SCY 2022 11th HOKI Swim and Tri Wi 12/11/22 2:25.20 -8.25
200 Medley SCY 2022 NC NCAC Intrasquad Meet 9/25/22 2:33.45 -39.44
200 Medley SCY 2019 YOTA-Arena Turkey Classic 11/24/19 3:12.89 0
200 Medley SCY 2019 NC YOTA Arena Turkey Clas 11/24/19 3:12.89 0
200 Medley SCY 2019 NC YOTA Arena Turkey Clas 11/24/19 3:12.89 0
 
400 Medley SCY 2022 11th HOKI Swim and Tri Wi 12/9/22 5:06.16 0
 
500 Free SCY NCAC IMX Meet 2023 10/29/23 6:07.05 0
 
50 Free LCM 2018 NC TAC TITANS July Qualif 7/7/18 55.20 0
 
50 Back LCM 2018 TAC TITANS TYR Classic Me 6/17/18 58.81 0
 
50 Breast LCM 2019 TITANS vs. VA GATOR Dual 5/18/19 51.49 -11.19
50 Breast LCM 2018 NC TAC TITANS July Qualif 7/7/18 1:02.68 0
 
50 Fly LCM 2019 TITANS vs. VA GATOR Dual 5/18/19 53.78 0
 
100 Free LCM 2019 TITANS vs. VA GATOR Dual 5/18/19 1:43.95 -25
100 Free LCM 2018 TAC TITANS TYR Classic Me 6/17/18 2:08.95 0
 
100 Back LCM 2019 TITANS vs. VA GATOR Dual 5/18/19 1:50.05 -31.62
100 Back LCM 2018 TAC TITANS TYR Classic Me 6/16/18 2:21.67 0
 
100 Breast LCM 2018 NC TAC TITANS July Qualif 7/7/18 2:18.98 -1.43
100 Breast LCM 2018 TAC TITANS TYR Classic Me 6/16/18 2:20.41 0