Sofia Abdel-Kader

Age: 9 years, 8 months
Team: Monroe-Woodbury Swim Club, Inc (MRMWDA)

50 Yd. FR 39.35 (B)
2024 MR MWDA & WSSC Sink or Sw 2/3/24
Silver 35.19 (-4.16) Club:
2
  MR:
209
BB 35.99 (-3.36)
100 Yd. FR 1:28.88 (B)
2024 MR Metro 8 & Under Champi 3/2/24
Silver 1:18.49 (-10.39) Club:
1
  MR:
176
BB 1:21.09 (-7.79)
200 Yd. FR 3:30.63 (N/A)
2023 MR NDAC Kevin Storrs Invi 12/16/23
Silver 2:49.59 (-41.04) Club:
2
  MR:
118
B 3:22.79 (-7.84)
25 Yd. BK 22.94 (N/A)
2024 MR Metro 8 & Under Champi 3/2/24
  Club:
1
  MR:
100
 
50 Yd. BK 49.46 (N/A)
2023 MR NDAC Kevin Storrs Invi 12/16/23
Silver 41.89 (-7.57) Club:
3
  MR:
302
B 48.59 (-0.87)
100 Yd. BK 1:40.44 (B)
2024 MR MWDA & WSSC Sink or Sw 2/3/24
Silver 1:33.09 (-7.35) Club:
2
  MR:
151
BB 1:33.99 (-6.45)
25 Yd. BR 33.72 (N/A)
2023 NBS Sharks Season Starter 10/7/23
  Club:
1
  MR:
210
 
50 Yd. BR 57.59 (N/A)
2024 MR MWDA & WSSC Sink or Sw 2/4/24
Silver 47.79 (-9.8) Club:
1
  MR:
278
B 54.59 (-3)
100 Yd. BR 2:05.84 (N/A)
2024 MR MWDA & WSSC Sink or Sw 2/3/24
Silver 1:46.19 (-19.65) Club:
1
  MR:
207
B 2:00.29 (-5.55)
25 Yd. FL 21.90 (N/A)
2024 MR Metro 8 & Under Champi 3/2/24
  Club:
1
  MR:
62
 
50 Yd. FL 49.24 (N/A)
2024 MR NYS/VAC January Blitz 1/20/24
Silver 42.39 (-6.85) Club:
1
  MR:
181
B 48.39 (-0.85)
100 Yd. FL 1:57.65 (N/A)
2024 MR MWDA & WSSC Sink or Sw 2/4/24
Silver 1:37.99 (-19.66) Club:
1
  MR:
85
B 1:56.69 (-0.96)
100 Yd. IM 1:47.30 (N/A)
2024 MR Metro Bronze Champions 3/23/24
Silver 1:28.59 (-18.71) Club:
1
  MR:
214
B 1:44.29 (-3.01)
50 M FR 52.56 (N/A)
Hawks Summer Invitational 2023 7/7/23
Gold 36.59 (-15.97) Club:
3
  MR:
25
B 45.29 (-7.27)
100 M FR 1:55.08 (N/A)
Hawks Summer Invitational 2023 7/9/23
Gold 1:20.09 (-34.99) Club:
1
  MR:
21
B 1:44.09 (-10.99)
50 M BK 1:00.40 (N/A)
Hawks Summer Invitational 2023 7/7/23
Gold 42.79 (-17.61) Club:
2
  MR:
21
B 55.79 (-4.61)
100 M BK 2:24.19 (N/A)
Hawks Summer Invitational 2023 7/8/23
Gold 1:33.19 (-51) Club:
3
  MR:
20
B 2:01.59 (-22.6)
50 M BR 1:10.84 (N/A)
Hawks Summer Invitational 2023 7/8/23
Gold 49.49 (-21.35) Club:
1
  MR:
17
B 1:02.19 (-8.65)
100 M BR 2:44.19 (N/A)
Hawks Summer Invitational 2023 7/9/23
Gold 1:45.09 (-59.1) Club:
2
  MR:
14
B 2:19.39 (-24.8)

2024 MR Metro Bronze Champions

Montgomery , NY , 3/22/2024 to 3/25/2024
Team:MRMWDA - Age:9
EventPlaceEntryTimeDiff
#49 Girls 09-10 100 Yard Medley 20 1:49.03 1:47.30 -1.73
#53 Girls 09-10 50 Yard Breast 31 57.59 1:02.60 5.01
#57 Girls 09-10 50 Yard Free 30 39.35 42.20 2.85
#65 Girls 09-10 100 Yard Fly 6 1:57.65 2:12.26 14.61

2024 MR Metro 8 & Under Champi

West Nyack , NY , 3/2/2024 to 3/3/2024
Team:MRMWDA - Age:8
EventPlaceEntryTimeDiff
#1 Girls 08 100 Yard Free 27 1:37.75 1:28.88 -8.87
#6 Girls 08 25 Yard Back 43 27.91 22.94 -4.97
#9 Girls 08 25 Yard Fly 35 25.75 21.90 -3.85
#12 Girls 08 50 Yard Breast 39 57.59 1:00.41 2.82

2024 MR MWDA & WSSC Sink or Sw

Montgomery , NY , 2/3/2024 to 2/4/2024
Team:MRMWDA - Age:8
EventPlaceEntryTimeDiff
#3A Girls 08 & Under 50 Yard Free 2 40.59 39.35 -1.24
#7A Girls 08 & Under 100 Yard Back 2 1:43.45 1:40.44 -3.01
#11A Girls 08 & Under 100 Yard Breast 2 2:12.32 2:05.84 -6.48
#15A Girls 08 & Under 50 Yard Fly 2 49.24 50.48 1.24
#53A Girls 08 & Under 50 Yard Breast 1 1:04.90 57.59 -7.31
#57A Girls 08 & Under 50 Yard Back 3 49.46 49.63 0.17
#61A Girls 08 & Under 100 Yard Fly 1 1:57.65 -
#65A Girls 08 & Under 100 Yard Medley 2 1:49.03 1:49.44 0.41

2024 MR NYS/VAC January Blitz

Montgomery , NY , 1/19/2024 to 1/21/2024
Team:MRMWDA - Age:8
EventPlaceEntryTimeDiff
#17 Girls 10 & Under 100 Yard Back 13 1:43.66 1:43.45 -0.21
#23 Girls 10 & Under 100 Yard Breast 12 2:15.21 2:12.32 -2.89
#27 Girls 10 & Under 50 Yard Fly 10 50.97 49.24 -1.73
#31 Girls 10 & Under 50 Yard Free 19 40.59 42.82 2.23

2024 Starfish Trophy Invitatio

Troy , NY , 1/5/2024 to 1/7/2024
Team:MRMWDA - Age:8
EventPlaceEntryTimeDiff
#39 Girls 08 & Under 50 Yard Free 1 42.25 40.59 -1.66
#45 Girls 08 & Under 100 Yard Medley 1 1:56.95 1:49.03 -7.92
#51 Girls 08 & Under 50 Yard Fly 1 53.53 50.97 -2.56

2023 MR NDAC Kevin Storrs Invi

Montgomery , NY , 12/16/2023 to 12/17/2023
Team:MRMWDA - Age:8
EventPlaceEntryTimeDiff
#25A Girls 14 & Under 200 Yard Free 35 3:30.63 -
#31 Girls 08 & Under 50 Yard Back 2 49.74 49.46 -0.28
#37A Girls 14 & Under 100 Yard Breast 34 2:17.75 2:15.21 -2.54
#41A Girls 14 & Under 50 Yard Free 49 42.25 45.80 3.55
#73 Girls 08 & Under 100 Yard Medley 1 1:56.95 1:53.40 -3.55
#77 Girls 08 & Under 50 Yard Fly 2 53.53 54.05 0.52
#83A Girls 14 & Under 100 Yard Back 32 1:43.66 1:47.51 3.85
#85 Girls 08 & Under 50 Yard Breast 2 1:04.90 1:05.03 0.13

2023 MR VAC/NYS Viking Classic

Montgomery , NY , 11/10/2023 to 11/12/2023
Team:MRMWDA - Age:8
EventPlaceEntryTimeDiff
#21 Girls 08 & Under 50 Yard Free 9 42.25 45.36 3.11
#27 Girls 08 & Under 50 Yard Breast 11 1:05.11 1:04.90 -0.21
#33 Girls 08 & Under 100 Yard Free 6 1:42.33 1:37.75 -4.58
#77 Girls 08 & Under 50 Yard Fly 2 53.53 -
#83 Girls 08 & Under 50 Yard Back 3 51.51 49.74 -1.77
#89 Girls 08 & Under 100 Yard Medley 4 1:56.95 -

2023 MR MWDA Heats and Treats

Slate Hill , NY , 10/27/2023 to 10/28/2023
Team:MRMWDA - Age:8
EventPlaceEntryTimeDiff
#1A Girls 08 & Under 50 Yard Free 5 47.44 42.25 -5.19
#5A Girls 08 & Under 100 Yard Breast 5 2:17.75 -
#11A Girls 08 & Under 100 Yard Back 2 2:07.40 1:43.66 -23.74
#51A Girls 08 & Under 50 Yard Breast 5 1:25.69 1:05.11 -20.58
#61A Girls 08 & Under 100 Yard Free 4 1:57.82 1:42.33 -15.49
#65 Girls 10 & Under 50 Yard Back 21 51.51 52.69 1.18

2023 MR RFAC Elizabeth Miller

Poughkeepsie , NY , 10/20/2023 to 10/22/2023
Team:MRMWDA - Age:8
EventPlaceEntryTimeDiff
#15A Girls 08 & Under 50 Yard Free 3 50.97 43.61 -7.36
#23A Girls 08 & Under 100 Yard Back 0 2:07.40 NS -
#55A Girls 08 & Under 50 Yard Breast 4 1:25.69 1:05.71 -19.98
#63A Girls 08 & Under 50 Yard Back 3 59.56 51.76 -7.80

2023 NBS Sharks Season Starter

Newburgh , NY , 10/7/2023
Team:MRMWDA - Age:8
EventPlaceEntryTimeDiff
#5A Girls 08 & Under 50 Yard Back 2 59.56 51.51 -8.05
#9 Girls 08 & Under 25 Yard Fly 1 25.75 -
#15 Girls 08 & Under 25 Yard Breast 2 33.72 -
#21A Girls 08 & Under 50 Yard Free 5 50.97 47.44 -3.53

Hawks Summer Invitational 2023

New Paltz , NY , 7/7/2023 to 7/9/2023
Team:MRMWDA - Age:8
EventPlaceEntryTimeDiff
#1A Girls 10 & Under 50 Meter Free 23 55.42 52.56 -2.86
#3A Girls 10 & Under 50 Meter Back 20 1:04.25 1:00.40 -3.85
#9A Girls 10 & Under 50 Meter Breast 25 1:19.61 1:10.84 -8.77
#11A Girls 10 & Under 100 Meter Back 36 2:20.19 2:24.19 4.00
#33A Girls 10 & Under 100 Meter Free 23 2:09.18 1:55.08 -14.10
#35A Girls 10 & Under 100 Meter Breast 24 2:41.00 2:44.19 3.19

2023 MR MWDA & WSSC Sink or Sw

Montgomery , NY , 2/4/2023 to 2/5/2023
Team:MRMWDA - Age:7
EventPlaceEntryTimeDiff
#3A Girls 08 & Under 50 Yard Free 11 50.97 54.12 3.15
#7A Girls 08 & Under 100 Yard Back 5 2:07.40 -
#49A Girls 08 & Under 100 Yard Free 8 1:57.82 2:01.81 3.99
#53A Girls 08 & Under 50 Yard Breast 4 1:25.69 -
#57A Girls 08 & Under 50 Yard Back 10 59.56 1:00.56 1.00

2023 Starfish Trophy Invitatio

Niskayuna , NY , 1/6/2023 to 1/8/2023
Team:MRMWDA - Age:7
EventPlaceEntryTimeDiff
#39 Girls 08 & Under 50 Yard Free 5 55.07 50.97 -4.10
#91 Girls 08 & Under 50 Yard Back 6 1:02.85 59.56 -3.29
#103 Girls 08 & Under 100 Yard Free 5 2:03.41 1:57.82 -5.59

2022 MR NDAC Winter Festival

Montgomery , NY , 12/17/2022 to 12/18/2022
Team:MRMWDA - Age:7
EventPlaceEntryTimeDiff
#23 Girls 08 & Under 100 Yard Free 3 2:10.69 2:03.41 -7.28
#31 Girls 08 & Under 50 Yard Back 0 1:02.85 DQ -
#39 Girls 08 & Under 50 Yard Free 4 55.07 55.96 0.89

2022 MR NYSA VAC Viking Classi

Montgomery , NY , 11/11/2022 to 11/13/2022
Team:MRMWDA - Age:7
EventPlaceEntryTimeDiff
#21 Girls 08 & Under 50 Yard Free 4 1:00.90 55.07 -5.83
#33 Girls 08 & Under 100 Yard Free 2 2:13.46 2:10.69 -2.77
#81 Girls 08 & Under 50 Yard Back 4 1:06.46 1:02.85 -3.61

NYSA VAC Classic

Montgomery , NY , 11/11/2022 to 11/13/2022
Team:MRMWDA - Age:7
EventPlaceEntryTimeDiff
#21 Girls 08 & Under 50 Yard Free 4 1:00.90 55.07 -5.83
#33 Girls 08 & Under 100 Yard Free 2 2:13.46 2:10.69 -2.77
#81 Girls 08 & Under 50 Yard Back 4 1:06.46 1:02.85 -3.61

2022 MR MWDA Heats and Treats

Montgomery , NY , 10/29/2022 to 10/30/2022
Team:MRMWDA - Age:7
EventPlaceEntryTimeDiff
#1A Girls 08 & Under 50 Yard Free 13 1:00.90 -
#9 Girls 08 & Under 25 Yard Back 12 27.91 -
#61A Girls 08 & Under 100 Yard Free 2 2:13.46 -
#65 Girls 10 & Under 50 Yard Back 21 1:06.46 -
EventMeetDateTimeDiff
25 Back SCY 2024 MR Metro 8 & Under Champi 3/2/24 22.94 -4.97
25 Back SCY 2022 MR MWDA Heats and Treats 10/29/22 27.91 0
 
25 Breast SCY 2023 NBS Sharks Season Starter 10/7/23 33.72 0
 
25 Fly SCY 2024 MR Metro 8 & Under Champi 3/2/24 21.90 -3.85
25 Fly SCY 2023 NBS Sharks Season Starter 10/7/23 25.75 0
 
50 Free SCY 2024 MR Metro Bronze Champions 3/23/24 42.20 2.85
50 Free SCY 2024 MR MWDA & WSSC Sink or Sw 2/3/24 39.35 -3.47
50 Free SCY 2024 MR NYS/VAC January Blitz 1/20/24 42.82 2.23
50 Free SCY 2024 Starfish Trophy Invitatio 1/6/24 40.59 -5.21
50 Free SCY 2023 MR NDAC Kevin Storrs Invi 12/16/23 45.80 0.44
50 Free SCY 2023 MR VAC/NYS Viking Classic 11/11/23 45.36 3.11
50 Free SCY 2023 MR MWDA Heats and Treats 10/27/23 42.25 -1.36
50 Free SCY 2023 MR RFAC Elizabeth Miller 10/21/23 43.61 -3.83
50 Free SCY 2023 NBS Sharks Season Starter 10/7/23 47.44 -6.68
50 Free SCY 2023 MR MWDA & WSSC Sink or Sw 2/4/23 54.12 3.15
50 Free SCY 2023 MR MWDA & WSSC Sink or Sw 2/4/23 54.12 0
50 Free SCY 2023 Starfish Trophy Invitatio 1/7/23 50.97 -4.99
50 Free SCY 2022 MR NDAC Winter Festival 12/17/22 55.96 0.89
50 Free SCY NYSA VAC Classic 11/12/22 55.07 -5.83
50 Free SCY 2022 MR NYSA VAC Viking Classi 11/12/22 55.07 0
50 Free SCY 2022 MR MWDA Heats and Treats 10/29/22 1:00.90 0
 
50 Back SCY 2024 MR MWDA & WSSC Sink or Sw 2/4/24 49.63 0.17
50 Back SCY 2023 MR NDAC Kevin Storrs Invi 12/16/23 49.46 -0.28
50 Back SCY 2023 MR VAC/NYS Viking Classic 11/12/23 49.74 -2.95
50 Back SCY 2023 MR MWDA Heats and Treats 10/28/23 52.69 0.93
50 Back SCY 2023 MR RFAC Elizabeth Miller 10/22/23 51.76 0.25
50 Back SCY 2023 NBS Sharks Season Starter 10/7/23 51.51 -9.05
50 Back SCY 2023 MR MWDA & WSSC Sink or Sw 2/5/23 1:00.56 1
50 Back SCY 2023 MR MWDA & WSSC Sink or Sw 2/5/23 1:00.56 0
50 Back SCY 2023 Starfish Trophy Invitatio 1/8/23 59.56 -3.29
50 Back SCY 2022 MR NDAC Winter Festival 12/17/22 DQ 0
50 Back SCY NYSA VAC Classic 11/13/22 1:02.85 -3.61
50 Back SCY 2022 MR NYSA VAC Viking Classi 11/13/22 1:02.85 0
50 Back SCY 2022 MR MWDA Heats and Treats 10/30/22 1:06.46 0
 
50 Breast SCY 2024 MR Metro Bronze Champions 3/23/24 1:02.60 2.19
50 Breast SCY 2024 MR Metro 8 & Under Champi 3/2/24 1:00.41 2.82
50 Breast SCY 2024 MR MWDA & WSSC Sink or Sw 2/4/24 57.59 -7.44
50 Breast SCY 2023 MR NDAC Kevin Storrs Invi 12/17/23 1:05.03 0.13
50 Breast SCY 2023 MR VAC/NYS Viking Classic 11/11/23 1:04.90 -0.21
50 Breast SCY 2023 MR MWDA Heats and Treats 10/28/23 1:05.11 -0.6
50 Breast SCY 2023 MR RFAC Elizabeth Miller 10/22/23 1:05.71 -19.98
50 Breast SCY 2023 MR MWDA & WSSC Sink or Sw 2/5/23 1:25.69 0
50 Breast SCY 2023 MR MWDA & WSSC Sink or Sw 2/5/23 1:25.69 0
 
50 Fly SCY 2024 MR MWDA & WSSC Sink or Sw 2/3/24 50.48 1.24
50 Fly SCY 2024 MR NYS/VAC January Blitz 1/20/24 49.24 -1.73
50 Fly SCY 2024 Starfish Trophy Invitatio 1/6/24 50.97 -3.08
50 Fly SCY 2023 MR NDAC Kevin Storrs Invi 12/17/23 54.05 0.52
50 Fly SCY 2023 MR VAC/NYS Viking Classic 11/12/23 53.53 0
 
100 Free SCY 2024 MR Metro 8 & Under Champi 3/2/24 1:28.88 -8.87
100 Free SCY 2023 MR VAC/NYS Viking Classic 11/11/23 1:37.75 -4.58
100 Free SCY 2023 MR MWDA Heats and Treats 10/28/23 1:42.33 -19.48
100 Free SCY 2023 MR MWDA & WSSC Sink or Sw 2/5/23 2:01.81 0
100 Free SCY 2023 MR MWDA & WSSC Sink or Sw 2/5/23 2:01.81 3.99
100 Free SCY 2023 Starfish Trophy Invitatio 1/8/23 1:57.82 -5.59
100 Free SCY 2022 MR NDAC Winter Festival 12/17/22 2:03.41 -7.28
100 Free SCY NYSA VAC Classic 11/12/22 2:10.69 -2.77
100 Free SCY 2022 MR NYSA VAC Viking Classi 11/12/22 2:10.69 0
100 Free SCY 2022 MR MWDA Heats and Treats 10/30/22 2:13.46 0
 
100 Back SCY 2024 MR MWDA & WSSC Sink or Sw 2/3/24 1:40.44 -3.01
100 Back SCY 2024 MR NYS/VAC January Blitz 1/20/24 1:43.45 -4.06
100 Back SCY 2023 MR NDAC Kevin Storrs Invi 12/17/23 1:47.51 3.85
100 Back SCY 2023 MR MWDA Heats and Treats 10/27/23 1:43.66 -23.74
100 Back SCY 2023 MR RFAC Elizabeth Miller 10/21/23 NS 0
100 Back SCY 2023 MR MWDA & WSSC Sink or Sw 2/4/23 2:07.40 0
100 Back SCY 2023 MR MWDA & WSSC Sink or Sw 2/4/23 2:07.40 0
 
100 Breast SCY 2024 MR MWDA & WSSC Sink or Sw 2/3/24 2:05.84 -6.48
100 Breast SCY 2024 MR NYS/VAC January Blitz 1/20/24 2:12.32 -2.89
100 Breast SCY 2023 MR NDAC Kevin Storrs Invi 12/16/23 2:15.21 -2.54
100 Breast SCY 2023 MR MWDA Heats and Treats 10/27/23 2:17.75 0
 
100 Fly SCY 2024 MR Metro Bronze Champions 3/23/24 2:12.26 14.61
100 Fly SCY 2024 MR MWDA & WSSC Sink or Sw 2/4/24 1:57.65 0
 
100 Medley SCY 2024 MR Metro Bronze Champions 3/23/24 1:47.30 -2.14
100 Medley SCY 2024 MR MWDA & WSSC Sink or Sw 2/4/24 1:49.44 0.41
100 Medley SCY 2024 Starfish Trophy Invitatio 1/6/24 1:49.03 -4.37
100 Medley SCY 2023 MR NDAC Kevin Storrs Invi 12/17/23 1:53.40 -3.55
100 Medley SCY 2023 MR VAC/NYS Viking Classic 11/12/23 1:56.95 0
 
200 Free SCY 2023 MR NDAC Kevin Storrs Invi 12/16/23 3:30.63 0
 
50 Free LCM Hawks Summer Invitational 2023 7/7/23 52.56 0
 
50 Back LCM Hawks Summer Invitational 2023 7/7/23 1:00.40 0
 
50 Breast LCM Hawks Summer Invitational 2023 7/8/23 1:10.84 0
 
100 Free LCM Hawks Summer Invitational 2023 7/9/23 1:55.08 0
 
100 Back LCM Hawks Summer Invitational 2023 7/8/23 2:24.19 0
 
100 Breast LCM Hawks Summer Invitational 2023 7/9/23 2:44.19 0