James Cowan

Age: 15 years, 5 months
Team: Trident Aquatic Club at the JC (MRTRI)

50 Yd. FR 24.86 (Silver/BB)
2023 MR TRI Fall SCY Invitatio 11/5/23
Gold 23.69 (-1.17) Club:
3  MR:
197
A 24.19 (-0.67)
100 Yd. FR 54.47 (Zone/BB)
2024 MR Metro Silver Champions 2/25/24
Silver 54.19 (-0.28) Club:
3  MR:
212
A 53.19 (-1.28)
200 Yd. FR 2:00.56 (B)
2024 MR Metro Silver Champions 2/24/24
Silver 1:57.99 (-2.57) Club:
3  MR:
206
A 1:56.59 (-3.97)
100 Yd. BR 1:12.22 (B)
2024 MR Metro Silver Champions 2/24/24
Silver 1:10.89 (-1.33) Club:
4  MR:
199
BB 1:11.39 (-0.83)
200 Yd. BR 2:54.55 (N/A)
2023 MR TRI Fall SCY Invitatio 11/4/23
Silver 2:36.79 (-17.76) Club:
3  MR:
296
B 2:47.09 (-7.46)
100 Yd. FL 1:05.35 (B)
2023 MR TRI Fall SCY Invitatio 11/5/23
Silver 1:02.59 (-2.76) Club:
4  MR:
285
BB 1:02.39 (-2.96)
200 Yd. IM 2:21.52 (Silver/B)
2024 MR Metro Silver Champions 2/24/24
Gold 2:06.99 (-14.53) Club:
3  MR:
272
BB 2:20.19 (-1.33)
Compare Athlete

2024 MR Metro Silver Champions
Bronx , NY , 2/23/2024 to 2/25/2024
Team:MRTRI - Age:14
EventPlaceEntryTimeDiff
#28 Boys 14 200 Yard Free 4 2:07.19 2:00.56 -6.63
#36 Boys 14 100 Yard Breast 7 1:14.76 1:12.22 -2.54
#44 Boys 14 50 Yard Free 8 24.86 25.16 0.30
#68 Boys 14 200 Yard Medley 9 2:28.72 2:21.52 -7.20
#116 Boys 14 100 Yard Free 9 55.13 54.47 -0.66

2024 MR PAC Winter Invitationa
West Nyack , NY , 1/26/2024 to 1/28/2024
Team:MRTRI - Age:14
EventPlaceEntryTimeDiff
#2 Boys 13 & Over 100 Yard Free 33 55.13 55.63 0.50
#4 Boys 11 & Over 200 Yard Medley 26 2:28.72 2:26.17 -2.55
#46A Boys 13-14 200 Yard Free 9 2:10.00 2:05.67 -4.33
#52A Boys 13-14 50 Yard Free 9 24.86 25.66 0.80
#54A Boys 13-14 100 Yard Breast 9 1:14.76 1:14.62 -0.14

2023 MR TRI Winter SCY Invitat
West Bronx , NY , 12/16/2023 to 12/17/2023
Team:MRTRI - Age:14
EventPlaceEntryTimeDiff
#38A Boys 13-14 200 Yard Free 6 2:10.12 2:07.19 -2.93
#40A Boys 13-14 100 Yard Breast 5 1:15.26 1:14.76 -0.50
#46A Boys 13-14 50 Yard Free 4 24.86 25.40 0.54

2023 MR TRI Fall SCY Invitatio
West Bronx , NY , 11/4/2023 to 11/5/2023
Team:MRTRI - Age:14
EventPlaceEntryTimeDiff
#14A Boys 13-14 200 Yard Medley 9 2:32.12 2:28.72 -3.40
#16A Boys 13-14 100 Yard Free 5 56.43 55.13 -1.30
#18A Boys 13-14 200 Yard Breast 5 2:58.31 2:54.55 -3.76
#40A Boys 13-14 100 Yard Breast 10 1:21.89 1:15.26 -6.63
#44A Boys 13-14 100 Yard Fly 5 1:12.03 1:05.35 -6.68
#46A Boys 13-14 50 Yard Free 3 26.41 24.86 -1.55

2023 MR COND October Fall Fest
West Nyack , NY , 10/13/2023 to 10/15/2023
Team:MRTRI - Age:14
EventPlaceEntryTimeDiff
#32 Boys 13-14 100 Yard Free 0 56.43 NS -
#36 Boys 13-14 200 Yard Breast 0 2:58.31 NS -
#44 Boys 13-14 200 Yard Medley 0 2:32.12 NS -

2023 MR Metro Silver Champions
Yonkers , NY , 2/24/2023 to 2/26/2023
Team:MRTRI - Age:13
EventPlaceEntryTimeDiff
#43 Boys 13 50 Yard Free 6 26.57 26.41 -0.16
#115 Boys 13 100 Yard Free 4 57.48 56.43 -1.05

2023 MR PAC Winter Invitationa
West Nyack , NY , 1/20/2023 to 1/22/2023
Team:MRTRI - Age:13
EventPlaceEntryTimeDiff
#38C Boys 13-14 100 Yard Free 0 57.48 NS -

2022 MR TRI Winter SCY Invitat
West Bronx , NY , 12/17/2022 to 12/18/2022
Team:MRTRI - Age:13
EventPlaceEntryTimeDiff
#14A Boys 13-14 200 Yard Medley 2 2:37.81 2:32.12 -5.69
#16A Boys 13-14 100 Yard Free 1 59.84 57.48 -2.36
#18A Boys 13-14 200 Yard Breast 1 2:58.31 3:01.37 3.06
#40A Boys 13-14 100 Yard Breast 8 1:22.77 1:21.89 -0.88
#44A Boys 13-14 100 Yard Fly 4 1:16.93 1:12.03 -4.90
#46A Boys 13-14 50 Yard Free 3 27.15 26.57 -0.58

2022 MR TRI Fall SCY Invitatio
West Bronx , NY , 11/5/2022 to 11/6/2022
Team:MRTRI - Age:13
EventPlaceEntryTimeDiff
#14A Boys 13-14 200 Yard Medley 15 2:30.59 2:37.81 7.22
#16A Boys 13-14 100 Yard Free 9 1:07.40 59.84 -7.56
#18A Boys 13-14 200 Yard Breast 11 2:35.59 2:58.31 22.72
#40A Boys 13-14 100 Yard Breast 15 1:30.81 1:22.77 -8.04
#44A Boys 13-14 100 Yard Fly 18 1:26.32 1:16.93 -9.39
#46A Boys 13-14 50 Yard Free 15 31.50 27.15 -4.35

2022 MR COND October Fall Fest
West Nyack , NY , 10/14/2022 to 10/16/2022
Team:MRTRI - Age:13
EventPlaceEntryTimeDiff
#32 Boys 13-14 100 Yard Free 0 1:07.40 NS -
#36 Boys 13-14 200 Yard Breast 0 3:15.45 NS -
#48 Boys 13-14 100 Yard Back 0 1:29.45 NS -
#78 Boys 13-14 50 Yard Free 0 31.50 NS -
#86 Boys 13-14 100 Yard Breast 0 1:30.81 NS -
#90 Boys 13-14 200 Yard Free 0 2:45.45 NS -

2021 MR LIE Thanksgiving Class
Hempstead , NY , 11/26/2021 to 11/28/2021
Team:MRTRI - Age:12
EventPlaceEntryTimeDiff
#20 Boys 11-12 100 Yard Back 27 1:35.00 1:29.45 -5.55
#24 Boys 11-12 50 Yard Fly 22 37.05 37.45 0.40
#28 Boys 11-12 100 Yard Breast 17 1:31.67 1:30.81 -0.86
#32 Boys 11-12 100 Yard Medley 24 1:25.93 1:22.40 -3.53
#56 Boys 11-12 100 Yard Free 29 1:11.41 1:10.54 -0.87
#64 Boys 11-12 100 Yard Fly 24 1:40.00 1:31.26 -8.74
#68 Boys 11-12 50 Yard Breast 23 41.97 42.50 0.53
#72 Boys 11-12 500 Yard Free 22 8:30.00 7:21.86 -68.14

2021 MR SSC Fall Face Off
East Meadow , NY , 10/17/2021
Team:MRTRI - Age:12
EventPlaceEntryTimeDiff
#202 Boys 11-12 100 Yard Medley 18 1:35.00 1:25.93 -9.07
#204 Boys 11-12 50 Yard Free 15 37.00 31.50 -5.50
#208 Boys 11-12 50 Yard Breast 8 48.00 41.97 -6.03
#216 Boys 11-12 50 Yard Fly 9 48.00 37.05 -10.95
EventMeetDateTimeDiff
50 Free SCY 2024 MR Metro Silver Champions 2/24/24 25.16 -0.5
50 Free SCY 2024 MR PAC Winter Invitationa 1/28/24 25.66 0.26
50 Free SCY 2024 MR PAC Winter Invitationa 1/28/24 25.66 0
50 Free SCY 2023 MR TRI Winter SCY Invitat 12/17/23 25.40 0.54
50 Free SCY 2023 MR TRI Fall SCY Invitatio 11/5/23 24.86 -1.55
50 Free SCY 2023 MR Metro Silver Champions 2/25/23 26.41 -0.16
50 Free SCY 2022 MR TRI Winter SCY Invitat 12/18/22 26.57 -0.58
50 Free SCY 2022 MR TRI Fall SCY Invitatio 11/6/22 27.15 -4.35
50 Free SCY 2022 MR COND October Fall Fest 10/16/22 NS 0
50 Free SCY 2021 MR SSC Fall Face Off 10/17/21 31.50 0
 
50 Breast SCY 2021 MR LIE Thanksgiving Class 11/28/21 42.50 0.53
50 Breast SCY 2021 MR SSC Fall Face Off 10/17/21 41.97 0
 
50 Fly SCY 2021 MR LIE Thanksgiving Class 11/27/21 37.45 0.4
50 Fly SCY 2021 MR SSC Fall Face Off 10/17/21 37.05 0
 
100 Free SCY 2024 MR Metro Silver Champions 2/25/24 54.47 -1.16
100 Free SCY 2024 MR PAC Winter Invitationa 1/26/24 55.63 0
100 Free SCY 2024 MR PAC Winter Invitationa 1/26/24 55.63 0.5
100 Free SCY 2023 MR TRI Fall SCY Invitatio 11/4/23 55.13 -1.3
100 Free SCY 2023 MR COND October Fall Fest 10/14/23 NS 0
100 Free SCY 2023 MR Metro Silver Champions 2/26/23 56.43 -1.05
100 Free SCY 2023 MR PAC Winter Invitationa 1/21/23 NS 0
100 Free SCY 2022 MR TRI Winter SCY Invitat 12/17/22 57.48 -2.36
100 Free SCY 2022 MR TRI Fall SCY Invitatio 11/5/22 59.84 -10.7
100 Free SCY 2022 MR COND October Fall Fest 10/15/22 NS 0
100 Free SCY 2021 MR LIE Thanksgiving Class 11/28/21 1:10.54 0
 
100 Back SCY 2022 MR COND October Fall Fest 10/15/22 NS 0
100 Back SCY 2021 MR LIE Thanksgiving Class 11/27/21 1:29.45 0
 
100 Breast SCY 2024 MR Metro Silver Champions 2/24/24 1:12.22 -2.4
100 Breast SCY 2024 MR PAC Winter Invitationa 1/28/24 1:14.62 0
100 Breast SCY 2024 MR PAC Winter Invitationa 1/28/24 1:14.62 -0.14
100 Breast SCY 2023 MR TRI Winter SCY Invitat 12/17/23 1:14.76 -0.5
100 Breast SCY 2023 MR TRI Fall SCY Invitatio 11/5/23 1:15.26 -6.63
100 Breast SCY 2022 MR TRI Winter SCY Invitat 12/18/22 1:21.89 -0.88
100 Breast SCY 2022 MR TRI Fall SCY Invitatio 11/6/22 1:22.77 -8.04
100 Breast SCY 2022 MR COND October Fall Fest 10/16/22 NS 0
100 Breast SCY 2021 MR LIE Thanksgiving Class 11/27/21 1:30.81 0
 
100 Fly SCY 2023 MR TRI Fall SCY Invitatio 11/5/23 1:05.35 -6.68
100 Fly SCY 2022 MR TRI Winter SCY Invitat 12/18/22 1:12.03 -4.9
100 Fly SCY 2022 MR TRI Fall SCY Invitatio 11/6/22 1:16.93 -14.33
100 Fly SCY 2021 MR LIE Thanksgiving Class 11/28/21 1:31.26 0
 
100 Medley SCY 2021 MR LIE Thanksgiving Class 11/27/21 1:22.40 -3.53
100 Medley SCY 2021 MR SSC Fall Face Off 10/17/21 1:25.93 0
 
200 Free SCY 2024 MR Metro Silver Champions 2/24/24 2:00.56 -5.11
200 Free SCY 2024 MR PAC Winter Invitationa 1/28/24 2:05.67 -1.52
200 Free SCY 2024 MR PAC Winter Invitationa 1/28/24 2:05.67 0
200 Free SCY 2023 MR TRI Winter SCY Invitat 12/17/23 2:07.19 0
200 Free SCY 2022 MR COND October Fall Fest 10/16/22 NS 0
 
200 Breast SCY 2023 MR TRI Fall SCY Invitatio 11/4/23 2:54.55 -6.82
200 Breast SCY 2023 MR COND October Fall Fest 10/14/23 NS 0
200 Breast SCY 2022 MR TRI Winter SCY Invitat 12/17/22 3:01.37 3.06
200 Breast SCY 2022 MR TRI Fall SCY Invitatio 11/5/22 2:58.31 0
200 Breast SCY 2022 MR COND October Fall Fest 10/15/22 NS 0
 
200 Medley SCY 2024 MR Metro Silver Champions 2/24/24 2:21.52 -4.65
200 Medley SCY 2024 MR PAC Winter Invitationa 1/26/24 2:26.17 -2.55
200 Medley SCY 2024 MR PAC Winter Invitationa 1/26/24 2:26.17 0
200 Medley SCY 2023 MR TRI Fall SCY Invitatio 11/4/23 2:28.72 -3.4
200 Medley SCY 2023 MR COND October Fall Fest 10/14/23 NS 0
200 Medley SCY 2022 MR TRI Winter SCY Invitat 12/17/22 2:32.12 -5.69
200 Medley SCY 2022 MR TRI Fall SCY Invitatio 11/5/22 2:37.81 0
 
500 Free SCY 2021 MR LIE Thanksgiving Class 11/28/21 7:21.86 0