Sofia Bowens

Age: 15 years, 7 months
Team: Westchester Aquatic Club (MRWEST)

50 Yd. FR 29.09 (BB)
2025 MR WEST Chris Dewey IMX M 1/11/25
Silver 28.29 (-0.8) Club:
13
  MR:
390
A 27.29 (-1.8)
100 Yd. FR 1:07.29 (B)
2024 MR PAC Maria Parmanan Inv 11/2/24
Silver 1:01.09 (-6.2) Club:
12
  MR:
494
BB 1:03.79 (-3.5)
200 Yd. FR 2:22.87 (B)
2024 MR PAC Maria Parmanan Inv 11/3/24
Silver 2:10.59 (-12.28) Club:
12
  MR:
382
BB 2:18.39 (-4.48)
500 Yd. FR 6:24.93 (B)
2025 MR WEST Chris Dewey IMX M 1/12/25
Silver 5:39.99 (-44.94) Club:
12
  MR:
282
BB 6:12.39 (-12.54)
100 Yd. BK 1:21.90 (N/A)
2024 MR PAC Maria Parmanan Inv 11/2/24
Silver 1:10.09 (-11.81) Club:
12
  MR:
508
B 1:14.69 (-7.21)
200 Yd. BK 2:54.58 (N/A)
2025 MR WEST Chris Dewey IMX M 1/11/25
Silver 2:29.29 (-25.29) Club:
11
  MR:
415
B 2:42.19 (-12.39)
100 Yd. BR 1:22.97 (B)
2024 MR PAC Maria Parmanan Inv 11/3/24
Silver 1:20.89 (-2.08) Club:
7
  MR:
272
BB 1:19.79 (-3.18)
200 Yd. BR 3:03.22 (B)
2025 MR WEST Chris Dewey IMX M 1/11/25
Silver 2:50.99 (-12.23) Club:
12
  MR:
271
BB 2:52.69 (-10.53)
100 Yd. FL 1:25.44 (N/A)
2024 MR LIE Octoberfest Swim M 10/12/24
Silver 1:09.59 (-15.85) Club:
12
  MR:
426
B 1:14.39 (-11.05)
200 Yd. FL 3:07.08 (N/A)
2025 MR WEST Chris Dewey IMX M 1/12/25
Silver 2:33.99 (-33.09) Club:
10
  MR:
200
B 2:45.79 (-21.29)
200 Yd. IM 2:41.79 (B)
2025 MR WEST Chris Dewey IMX M 1/12/25
Silver 2:29.99 (-11.8) Club:
12
  MR:
362
BB 2:34.29 (-7.5)
400 Yd. IM 5:53.61 (B)
2024 MR BGNW November Distance 11/9/24
Silver 5:23.29 (-30.32) Club:
11
  MR:
223
BB 5:29.69 (-23.92)

2025 MR WEST Chris Dewey IMX M

Bronx , NY , 1/11/2025 to 1/12/2025
Team:MRWEST - Age:15
EventPlaceEntryTimeDiff
#29 Girls 200 Yard Back 32 2:54.58 -
#33 Girls 50 Yard Free 28 29.45 29.09 -0.36
#37 Girls 200 Yard Breast 27 3:07.23 3:03.22 -4.01
#41 Girls 400 Yard Medley 23 5:53.61 5:56.72 3.11
#73 Girls 200 Yard Medley 25 2:47.58 2:41.79 -5.79
#77 Girls 200 Yard Fly 19 3:07.08 -
#81 Girls 500 Yard Free 24 6:41.74 6:24.93 -16.81

2024 MR BGNW November Distance

Mount Kisco , NY , 11/9/2024
Team:MRWEST - Age:15
EventPlaceEntryTimeDiff
#1C Girls 15 & Over 400 Yard Medley 5 5:53.61 -

2024 MR PAC Maria Parmanan Inv

West Nyack , NY , 11/1/2024 to 11/3/2024
Team:MRWEST - Age:15
EventPlaceEntryTimeDiff
#1E Girls 15 & Over 400 Yard Medley 13 6:05.58 6:04.22 -1.36
#33 Girls 15 & Over 100 Yard Back 21 1:24.12 1:21.90 -2.22
#41 Girls 15 & Over 100 Yard Free 32 1:07.28 1:07.29 0.01
#45 Girls 15 & Over 200 Yard Breast 11 3:11.86 3:07.74 -4.12
#77 Girls 15 & Over 100 Yard Breast 13 1:27.41 1:22.97 -4.44
#85 Girls 15 & Over 50 Yard Free 26 30.43 29.45 -0.98
#93 Girls 15 & Over 200 Yard Free 25 2:38.43 2:22.87 -15.56

2024 MR WEST Tina Ficarelli Se

Yonkers , NY , 10/19/2024 to 10/20/2024
Team:MRWEST - Age:15
EventPlaceEntryTimeDiff
#11 Girls 11 & Over 200 Yard Medley 44 2:47.58 2:51.98 4.40
#19 Girls 10 & Over 500 Yard Free 40 6:41.74 -
#57 Girls 13 & Over 50 Yard Free 21 30.43 30.63 0.20
#63 Girls 13 & Over 100 Yard Breast 12 1:27.41 1:28.25 0.84
#67 Girls 13 & Over 100 Yard Back 27 1:24.12 1:25.32 1.20

2024 MR COND October Fall Fest

West Nyack , NY , 10/11/2024 to 10/13/2024
Team:MRWEST - Age:15
EventPlaceEntryTimeDiff
#3C Girls 15 & Over 400 Yard Medley 8 6:05.58 -

2024 MR LIE Octoberfest Swim M

Hempstead , NY , 10/11/2024 to 10/13/2024
Team:MRWEST - Age:15
EventPlaceEntryTimeDiff
#35 Girls 100 Yard Free 71 1:07.28 1:07.30 0.02
#43 Girls 100 Yard Fly 50 1:25.44 -
#51 Girls 200 Yard Medley 66 2:51.97 2:51.41 -0.56

2023 MR YMID February Classic

White Plains , NY , 2/4/2023 to 2/5/2023
Team:MRYMID - Age:13
EventPlaceEntryTimeDiff
#1 Mixed 13 & Over 100 Yard Back 104 1:24.12 -
#3 Mixed 13 & Over 100 Yard Breast 59 1:28.57 1:32.84 4.27
#4 Mixed 13 & Over 200 Yard Free 71 2:39.34 2:38.43 -0.91
#23 Mixed 13 & Over 50 Yard Free 109 31.36 31.98 0.62
#25 Mixed 13 & Over 200 Yard Breast 38 3:11.86 3:17.58 5.72
#26 Mixed 13 & Over 100 Yard Free 91 1:09.34 1:13.54 4.20

2023 MR EAST New Year Invitati

Purchase , NY , 1/6/2023 to 1/8/2023
Team:MRBAD - Age:13
EventPlaceEntryTimeDiff
#23 Girls 13-14 50 Yard Free 29 31.77 31.99 0.22
#27 Girls 13-14 100 Yard Breast 23 1:28.57 1:30.07 1.50
#35 Girls 13-14 200 Yard Free 32 2:39.58 2:39.34 -0.24
#73 Girls 13-14 200 Yard Breast 10 3:13.46 3:12.27 -1.19
#77 Girls 13-14 100 Yard Free 32 1:09.34 1:11.78 2.44

2022 MR FREE Freedom NYC Wint

Brooklyn , NY , 12/16/2022 to 12/18/2022
Team:MRBAD - Age:13
EventPlaceEntryTimeDiff
#15A Girls 13 200 Yard Breast 1 3:13.46 3:12.04 -1.42
#47A Girls 13 50 Yard Free 5 31.77 31.36 -0.41
#55A Girls 13 100 Yard Breast 2 1:28.57 1:29.78 1.21
#78A Girls 13 100 Free 7 1:09.34 1:11.80 2.46

2022 MR LIAC Thanksgiving Invi

East Meadow , NY , 11/18/2022 to 11/20/2022
Team:MRBAD - Age:13
EventPlaceEntryTimeDiff
#19 Girls 13-14 100 Yard Free 37 1:09.34 1:11.56 2.22
#31 Girls 13-14 200 Yard Breast 20 3:14.70 3:13.46 -1.24
#35 Girls 13-14 200 Yard Free 27 2:39.58 2:42.34 2.76
#73 Girls 13-14 100 Yard Breast 22 1:29.08 1:28.57 -0.51
#77 Girls 13 & Over 50 Yard Free 51 31.77 31.97 0.20

2022 MR PAC Maria Parmanan Inv

West Nyack , NY , 11/4/2022 to 11/6/2022
Team:MRBAD - Age:13
EventPlaceEntryTimeDiff
#21 Girls 13-14 100 Yard Free 43 1:09.34 1:10.96 1.62
#25 Girls 13-14 200 Yard Breast 15 3:15.51 3:14.70 -0.81
#61 Girls 13-14 100 Yard Breast 19 1:32.63 1:29.08 -3.55
#69 Girls 13-14 50 Yard Free 37 31.77 32.47 0.70
#77 Girls 13-14 200 Yard Free 28 2:39.58 2:41.24 1.66

2022 MR COND October Fall Fest

West Nyack , NY , 10/14/2022 to 10/16/2022
Team:MRBAD - Age:13
EventPlaceEntryTimeDiff
#31 Girls 13-14 100 Yard Free 30 1:09.34 1:10.10 0.76
#35 Girls 13-14 200 Yard Breast 16 3:15.51 3:17.47 1.96
#77 Girls 13-14 50 Yard Free 33 33.46 31.77 -1.69
#85 Girls 13-14 100 Yard Breast 21 1:35.21 1:32.63 -2.58
#89 Girls 13-14 200 Yard Free 39 2:47.83 2:39.58 -8.25

2022 MR BGNW Marlins Harvest F

Mount Kisco , NY , 10/1/2022 to 10/2/2022
Team:MRBAD - Age:13
EventPlaceEntryTimeDiff
#6A Girls 13-14 100 Yard Free 33 1:15.66 1:09.34 -6.32
#7A Girls 13-14 200 Yard Medley 13 3:11.69 3:00.19 -11.50
#9A Girls 13-14 200 Yard Breast 12 3:27.36 3:15.51 -11.85

2022 MR COND Last Chance Meet

West Nyack , NY , 2/4/2022 to 2/6/2022
Team:MRBAD - Age:12
EventPlaceEntryTimeDiff
#5B Girls 12 100 Yard Free 21 1:15.87 1:15.66 -0.21
#9B Girls 12 50 Yard Back 19 42.94 43.90 0.96
#11B Girls 12 100 Yard Breast 13 1:37.17 1:35.21 -1.96
#51B Girls 12 200 Yard Free 14 2:51.78 2:47.83 -3.95
#55B Girls 12 50 Yard Breast 10 44.26 44.36 0.10
#59B Girls 12 50 Yard Free 22 34.17 33.46 -0.71

2021 MR LIAC Thanksgiving Invi

East Meadow , NY , 11/19/2021 to 11/21/2021
Team:MRBAD - Age:12
EventPlaceEntryTimeDiff
#19 Mixed 11-12 50 Yard Back 113 38.57 42.94 4.37
#20 Mixed 11-12 100 Yard Breast 76 1:37.17 1:39.93 2.76
#21 Mixed 11-12 50 Yard Free 92 34.17 34.90 0.73

2021 MR LIAC Chappy's Big Race

East Meadow , NY , 10/23/2021 to 10/24/2021
Team:MRBAD - Age:12
EventPlaceEntryTimeDiff
#2 Mixed 12 50 Yard Free 73 38.57 34.17 -4.40
#6 Mixed 12 50 Yard Breast 43 50.57 44.26 -6.31
#10 Mixed 12 200 Yard Free 81 3:20.57 3:01.94 -18.63
#30 Mixed 12 100 Yard Free 118 1:25.57 1:20.00 -5.57
#34 Mixed 12 100 Yard Breast 71 2:00.57 1:37.17 -23.40
#36 Mixed 12 50 Yard Fly 35 55.57 42.21 -13.36

2021 MR BGNW Marlins Harvest F

Mount Kisco , NY , 10/15/2021 to 10/17/2021
Team:MRBAD - Age:12
EventPlaceEntryTimeDiff
#23 Girls 11-12 50 Yard Free 0 36.57 NS -
#31 Girls 11-12 100 Yard Back 0 1:50.57 NS -
#35 Girls 11-12 50 Yard Breast 0 59.57 NS -
EventMeetDateTimeDiff
50 Free SCY 2025 MR WEST Chris Dewey IMX M 1/11/25 29.09 -0.36
50 Free SCY 2024 MR PAC Maria Parmanan Inv 11/3/24 29.45 -1.18
50 Free SCY 2024 MR WEST Tina Ficarelli Se 10/20/24 30.63 -1.35
50 Free SCY 2023 MR YMID February Classic 2/5/23 31.98 -0.01
50 Free SCY 2023 MR YMID February Classic 2/5/23 31.98 0
50 Free SCY 2023 MR EAST New Year Invitati 1/7/23 31.99 0.63
50 Free SCY 2022 MR FREE Freedom NYC Wint 12/17/22 31.36 -0.61
50 Free SCY 2022 MR LIAC Thanksgiving Invi 11/19/22 31.97 -0.5
50 Free SCY 2022 MR PAC Maria Parmanan Inv 11/6/22 32.47 0.7
50 Free SCY 2022 MR COND October Fall Fest 10/16/22 31.77 -1.69
50 Free SCY 2022 MR COND Last Chance Meet 2/6/22 33.46 -1.44
50 Free SCY 2021 MR LIAC Thanksgiving Invi 11/20/21 34.90 0.73
50 Free SCY 2021 MR LIAC Chappy's Big Race 10/23/21 34.17 0
50 Free SCY 2021 MR BGNW Marlins Harvest F 10/16/21 NS 0
 
50 Back SCY 2022 MR COND Last Chance Meet 2/5/22 43.90 0.96
50 Back SCY 2021 MR LIAC Thanksgiving Invi 11/20/21 42.94 0
 
50 Breast SCY 2022 MR COND Last Chance Meet 2/6/22 44.36 0.1
50 Breast SCY 2021 MR LIAC Chappy's Big Race 10/23/21 44.26 0
50 Breast SCY 2021 MR BGNW Marlins Harvest F 10/16/21 NS 0
 
50 Fly SCY 2021 MR LIAC Chappy's Big Race 10/24/21 42.21 0
 
100 Free SCY 2024 MR PAC Maria Parmanan Inv 11/2/24 1:07.29 -0.01
100 Free SCY 2024 MR LIE Octoberfest Swim M 10/12/24 1:07.30 -6.24
100 Free SCY 2023 MR YMID February Classic 2/5/23 1:13.54 0
100 Free SCY 2023 MR YMID February Classic 2/5/23 1:13.54 1.76
100 Free SCY 2023 MR EAST New Year Invitati 1/8/23 1:11.78 -0.02
100 Free SCY 2022 MR FREE Freedom NYC Wint 12/17/22 1:11.80 0.24
100 Free SCY 2022 MR LIAC Thanksgiving Invi 11/19/22 1:11.56 0.6
100 Free SCY 2022 MR PAC Maria Parmanan Inv 11/5/22 1:10.96 0.86
100 Free SCY 2022 MR COND October Fall Fest 10/15/22 1:10.10 0.76
100 Free SCY 2022 MR BGNW Marlins Harvest F 10/1/22 1:09.34 -6.32
100 Free SCY 2022 MR COND Last Chance Meet 2/5/22 1:15.66 -4.34
100 Free SCY 2021 MR LIAC Chappy's Big Race 10/24/21 1:20.00 0
 
100 Back SCY 2024 MR PAC Maria Parmanan Inv 11/2/24 1:21.90 -3.42
100 Back SCY 2024 MR WEST Tina Ficarelli Se 10/20/24 1:25.32 1.2
100 Back SCY 2023 MR YMID February Classic 2/4/23 1:24.12 0
100 Back SCY 2023 MR YMID February Classic 2/4/23 1:24.12 0
100 Back SCY 2021 MR BGNW Marlins Harvest F 10/16/21 NS 0
 
100 Breast SCY 2024 MR PAC Maria Parmanan Inv 11/3/24 1:22.97 -5.28
100 Breast SCY 2024 MR WEST Tina Ficarelli Se 10/20/24 1:28.25 -4.59
100 Breast SCY 2023 MR YMID February Classic 2/4/23 1:32.84 0
100 Breast SCY 2023 MR YMID February Classic 2/4/23 1:32.84 2.77
100 Breast SCY 2023 MR EAST New Year Invitati 1/7/23 1:30.07 0.29
100 Breast SCY 2022 MR FREE Freedom NYC Wint 12/17/22 1:29.78 1.21
100 Breast SCY 2022 MR LIAC Thanksgiving Invi 11/19/22 1:28.57 -0.51
100 Breast SCY 2022 MR PAC Maria Parmanan Inv 11/6/22 1:29.08 -3.55
100 Breast SCY 2022 MR COND October Fall Fest 10/16/22 1:32.63 -2.58
100 Breast SCY 2022 MR COND Last Chance Meet 2/5/22 1:35.21 -4.72
100 Breast SCY 2021 MR LIAC Thanksgiving Invi 11/20/21 1:39.93 2.76
100 Breast SCY 2021 MR LIAC Chappy's Big Race 10/24/21 1:37.17 0
 
100 Fly SCY 2024 MR LIE Octoberfest Swim M 10/12/24 1:25.44 0
 
200 Free SCY 2024 MR PAC Maria Parmanan Inv 11/3/24 2:22.87 -15.56
200 Free SCY 2023 MR YMID February Classic 2/4/23 2:38.43 -0.91
200 Free SCY 2023 MR YMID February Classic 2/4/23 2:38.43 0
200 Free SCY 2023 MR EAST New Year Invitati 1/7/23 2:39.34 -3
200 Free SCY 2022 MR LIAC Thanksgiving Invi 11/19/22 2:42.34 1.1
200 Free SCY 2022 MR PAC Maria Parmanan Inv 11/6/22 2:41.24 1.66
200 Free SCY 2022 MR COND October Fall Fest 10/16/22 2:39.58 -8.25
200 Free SCY 2022 MR COND Last Chance Meet 2/6/22 2:47.83 -14.11
200 Free SCY 2021 MR LIAC Chappy's Big Race 10/23/21 3:01.94 0
 
200 Back SCY 2025 MR WEST Chris Dewey IMX M 1/11/25 2:54.58 0
 
200 Breast SCY 2025 MR WEST Chris Dewey IMX M 1/11/25 3:03.22 -4.52
200 Breast SCY 2024 MR PAC Maria Parmanan Inv 11/2/24 3:07.74 -9.84
200 Breast SCY 2023 MR YMID February Classic 2/5/23 3:17.58 0
200 Breast SCY 2023 MR YMID February Classic 2/5/23 3:17.58 5.31
200 Breast SCY 2023 MR EAST New Year Invitati 1/8/23 3:12.27 0.23
200 Breast SCY 2022 MR FREE Freedom NYC Wint 12/17/22 3:12.04 -1.42
200 Breast SCY 2022 MR LIAC Thanksgiving Invi 11/19/22 3:13.46 -1.24
200 Breast SCY 2022 MR PAC Maria Parmanan Inv 11/5/22 3:14.70 -2.77
200 Breast SCY 2022 MR COND October Fall Fest 10/15/22 3:17.47 1.96
200 Breast SCY 2022 MR BGNW Marlins Harvest F 10/1/22 3:15.51 0
 
200 Fly SCY 2025 MR WEST Chris Dewey IMX M 1/12/25 3:07.08 0
 
200 Medley SCY 2025 MR WEST Chris Dewey IMX M 1/12/25 2:41.79 -10.19
200 Medley SCY 2024 MR WEST Tina Ficarelli Se 10/19/24 2:51.98 0.57
200 Medley SCY 2024 MR LIE Octoberfest Swim M 10/12/24 2:51.41 -8.78
200 Medley SCY 2022 MR BGNW Marlins Harvest F 10/1/22 3:00.19 0
 
400 Medley SCY 2025 MR WEST Chris Dewey IMX M 1/11/25 5:56.72 3.11
400 Medley SCY 2024 MR BGNW November Distance 11/9/24 5:53.61 -10.61
400 Medley SCY 2024 MR PAC Maria Parmanan Inv 11/1/24 6:04.22 -1.36
400 Medley SCY 2024 MR COND October Fall Fest 10/11/24 6:05.58 0
 
500 Free SCY 2025 MR WEST Chris Dewey IMX M 1/12/25 6:24.93 -16.81
500 Free SCY 2024 MR WEST Tina Ficarelli Se 10/19/24 6:41.74 0