Cara Yan

Age: 13 years, 10 months
Team: NATION'S CAPITAL SWIM CLUB (PVNCAP)

50 Yd. FR 28.22 (BB)
2024 PM 14&U Champs Qualifier 2/10/24
Gold 26.49 (-1.73) Club:
108  PV:
333
A 27.89 (-0.33)
100 Yd. FR 1:04.67 (BB)
2024 NCAP Autumn Kingfish Spla 10/20/24
Gold 57.99 (-6.68) Club:
147  PV:
496
A 1:00.89 (-3.78)
200 Yd. FR 2:23.11 (B)
2024 NCAP Autumn Kingfish Spla 10/20/24
Gold 2:03.99 (-19.12) Club:
146  PV:
446
BB 2:22.69 (-0.42)
500 Yd. FR 6:33.40 (B)
2024 PV November Open- Dulles 11/15/24
Gold 5:28.09 (-65.31) Club:
140  PV:
399
BB 6:22.79 (-10.61)
50 Yd. BK 33.81 (N/A)
Sport Fair Winter Classic 2023 12/8/23
  Club:
85  PV:
267
 
100 Yd. BK 1:14.56 (B)
2024 NCAP Autumn Kingfish Spla 10/19/24
Gold 1:04.99 (-9.57) Club:
150  PV:
458
BB 1:11.39 (-3.17)
200 Yd. BK 2:41.38 (B)
2024 NCAP Autumn Kingfish Spla 10/20/24
Gold 2:17.99 (-23.39) Club:
137  PV:
382
BB 2:34.49 (-6.89)
50 Yd. BR 42.45 (N/A)
2023 PV November Open - PWCS 11/11/23
  Club:
159  PV:
606
 
100 Yd. BR 1:25.89 (B)
2024 PV November Open- Dulles 11/17/24
Gold 1:14.49 (-11.4) Club:
148  PV:
475
BB 1:22.29 (-3.6)
50 Yd. FL 37.78 (N/A)
2023 PV Swim & Rock 11/19/23
  Club:
190  PV:
769
 
100 Yd. FL 1:20.56 (N/A)
2024 PV November Open- Dulles 11/16/24
Gold 1:04.59 (-15.97) Club:
176  PV:
560
B 1:16.79 (-3.77)
100 Yd. IM 1:16.89 (N/A)
2023 March Madness Invitationa 4/6/24
  Club:
135  PV:
434
 
200 Yd. IM 2:47.15 (B)
2024 PV November Open- Dulles 11/17/24
Gold 2:21.19 (-25.96) Club:
179  PV:
557
BB 2:39.49 (-7.66)
50 M FR 36.80 (B)
2023 PV Speedo Spring Splash 5/7/23
Gold 30.59 (-6.21) Club:
196  PV:
628
BB 34.59 (-2.21)
100 M FR 1:24.62 (N/A)
2023 PV LC Summer Solstice 6/25/23
Gold 1:04.89 (-19.73) Club:
199  PV:
644
B 1:21.19 (-3.43)
50 M BK 41.19 (N/A)
2023 PV Speedo Spring Splash 5/7/23
  Club:
83  PV:
250
 
100 M BK 1:38.66 (N/A)
2023 PV Speedo Spring Splash 5/6/23
Gold 1:15.49 (-23.17) Club:
168  PV:
524
B 1:29.69 (-8.97)
50 M BR 54.82 (N/A)
2023 PV LC Summer Solstice 6/25/23
  Club:
124  PV:
411
 
Compare Athlete

2024 PV November Open- Dulles
South Riding , VA , 11/15/2024 to 11/17/2024
Team:PVNCAP - Age:13
EventPlaceEntryTimeDiff
#2C Girls 13-14 500 Yard Free 24 6:58.13 6:33.40 -24.73
#16A Girls 13-14 50 Yard Free 25 28.22 28.46 0.24
#20A Girls 13-14 100 Yard Fly 32 1:29.13 1:20.56 -8.57
#24A Girls 13-14 200 Yard Free 21 2:23.11 2:24.00 0.89
#42A Girls 13-14 100 Yard Breast 27 1:31.49 1:25.89 -5.60
#44A Girls 13-14 100 Yard Free 25 1:04.67 1:05.44 0.77
#46A Girls 13-14 200 Yard Medley 23 2:46.21 2:47.15 0.94

2024 NCAP Autumn Kingfish Spla
Springfield , VA , 10/19/2024 to 10/20/2024
Team:PVNCAP - Age:13
EventPlaceEntryTimeDiff
#1A Girls 13-14 100 Yard Back 16 1:13.86 1:14.56 0.70
#7A Girls 13-14 100 Yard Breast 22 1:32.87 1:31.49 -1.38
#9A Girls 13-14 50 Yard Free 13 28.22 28.77 0.55
#18A Girls 13-14 200 Yard Free 11 2:28.00 2:23.11 -4.89
#21A Girls 13-14 100 Yard Free 10 1:05.08 1:04.67 -0.41
#22A Girls 13-14 200 Yard Back 8 2:45.50 2:41.38 -4.12

2024 War at the Warf
Warrenton , VA , 9/28/2024 to 9/29/2024
Team:PVNCAP - Age:13
EventPlaceEntryTimeDiff
#1E Girls 13-14 200 Yard Free 40 2:28.00 2:29.61 1.61
#2E Girls 13-14 50 Yard Free 31 28.22 28.58 0.36
#4E Girls 13-14 200 Yard Medley 0 2:46.21 DQ -
#5E Girls 13-14 100 Yard Free 39 1:05.08 1:08.37 3.29

2024 FXFX Summer Solstice
Springfield , VA , 6/28/2024 to 6/30/2024
Team:PVYORK - Age:13
EventPlaceEntryTimeDiff
#35 Girls 13 & Over 200 Back 0 NS -
#37 Girls 13 & Over 100 Free 0 1:24.62 NS -

2023 March Madness Invitationa
Oakton , VA , 4/5/2024 to 4/7/2024
Team:PVYORK - Age:13
EventPlaceEntryTimeDiff
#23 Girls 13-14 100 Yard Back 29 1:13.86 1:16.66 2.80
#31 Girls 13-14 100 Yard Medley 33 1:16.70 1:16.89 0.19
#35 Girls 13-14 50 Yard Free 28 28.22 29.29 1.07
#77 Girls 13-14 200 Yard Medley 44 2:46.21 2:50.18 3.97
#89 Girls 13-14 50 Yard Back 23 32.85 35.29 2.44
#93 Girls 13-14 100 Yard Free 48 1:05.08 1:07.91 2.83

2024 MAKO SPRING FLING
SPRINGFIELD , VA , 3/15/2024 to 3/17/2024
Team:PVYORK - Age:13
EventPlaceEntryTimeDiff
#41 Girls 13-14 50 Yard Free 26 28.22 28.80 0.58
#47 Girls 13-14 200 Yard Medley 29 2:46.21 2:54.03 7.82
#49 Girls 13-14 100 Yard Back 33 1:13.86 1:18.34 4.48
#87 Girls 13-14 100 Yard Free 19 1:05.08 1:05.13 0.05
#89 Girls 13-14 50 Yard Back 14 32.85 34.34 1.49
#91 Girls 13-14 200 Yard Back 13 2:48.55 2:45.50 -3.05
#97 Girls 13-14 200 Yard Free 19 2:29.04 2:28.00 -1.04

2024 NCAP Winter Qualifier
Warrenton , VA , 2/16/2024 to 2/18/2024
Team:PVYORK - Age:13
EventPlaceEntryTimeDiff
#3A Girls 13-14 200 Yard Back 16 2:49.02 2:48.55 -0.47
#5A Girls 13-14 100 Yard Breast 45 1:33.11 1:32.87 -0.24
#9A Girls 13-14 100 Yard Free 57 1:05.30 1:07.33 2.03
#28A Girls 13-14 200 Yard Free 28 2:29.04 2:31.60 2.56
#30A Girls 13-14 100 Yard Back 30 1:13.86 1:16.93 3.07
#34A Girls 13-14 50 Yard Free 51 28.72 29.98 1.26

2024 PM 14&U Champs Qualifier
Chantilly , VA , 2/10/2024 to 2/11/2024
Team:PVYORK - Age:13
EventPlaceEntryTimeDiff
#1 Girls 13-14 50 Yard Free 8 28.72 28.22 -0.50
#39 Girls 13-14 100 Yard Free 21 1:05.30 1:05.08 -0.22
#51 Girls 13-14 100 Yard Back 13 1:13.86 1:14.83 0.97

2024 PV January Open - Audrey
Annandale , VA , 1/20/2024 to 1/21/2024
Team:PVYORK - Age:13
EventPlaceEntryTimeDiff
#29 Girls 13 & Over 100 Yard Back 33 1:15.78 1:14.63 -1.15
#31 Girls 13 & Over 200 Yard Medley 26 2:55.08 -
#37 Girls 13 & Over 50 Yard Free 30 28.79 29.36 0.57
#67 Girls 13 & Over 200 Yard Free 55 2:30.83 2:33.47 2.64
#73 Girls 13 & Over 100 Yard Free 60 1:05.30 1:06.89 1.59
#75 Girls 13 & Over 200 Yard Back 26 3:01.84 2:49.02 -12.82

Sport Fair Winter Classic 2023
Fairfax , VA , 12/7/2023 to 12/10/2023
Team:PVYORK - Age:12
EventPlaceEntryTimeDiff
#37 Girls 11-12 50 Back 20 34.94 33.81 -1.13
#45 Girls 11-12 100 Medley 46 1:19.69 1:17.35 -2.34
#59 Girls 11-12 50 Free 22 29.11 28.79 -0.32
#81 Girls 11-12 100 Back 30 1:16.04 1:15.78 -0.26
#111 Girls 11-12 100 Free 33 1:05.82 1:05.30 -0.52
#127 Girls 11-12 200 Back 0 3:01.84 DQ -

2023 PV Swim & Rock
Oakton , VA , 11/17/2023 to 11/19/2023
Team:PVYORK - Age:12
EventPlaceEntryTimeDiff
#28 Girls 11-12 100 Back 15 1:21.66 1:16.04 -5.62
#36 Girls 11-12 200 Free 13 2:30.83 -
#82 Girls 11-12 100 Yard Free 28 1:10.11 1:05.82 -4.29
#84 Girls 11-12 50 Yard Back 16 35.99 34.94 -1.05
#90 Girls 11-12 50 Yard Fly 49 37.78 -

2023 PV November Open - PWCS
Manassas , VA , 11/10/2023 to 11/12/2023
Team:PVYORK - Age:12
EventPlaceEntryTimeDiff
#19 Girls 11-12 50 Yard Free 13 29.96 29.11 -0.85
#21 Girls 11-12 100 Yard Medley 22 1:33.12 1:19.69 -13.43
#23 Girls 11-12 50 Yard Breast 24 44.69 42.45 -2.24
#25 Girls 11-12 100 Yard Back 13 1:21.66 1:20.41 -1.25

2023 PV October Open - Francon
Alexandria , VA , 10/13/2023 to 10/15/2023
Team:PVYORK - Age:12
EventPlaceEntryTimeDiff
#17 Girls 11-12 100 Yard Back 18 1:26.77 1:21.66 -5.11
#23 Girls 11-12 50 Yard Breast 33 47.78 44.69 -3.09
#25 Girls 11-12 100 Yard Free 24 1:15.15 1:10.11 -5.04
#49 Girls 11-12 200 Yard Back 17 3:01.84 -
#55 Girls 11-12 50 Yard Back 11 36.88 35.99 -0.89
#59 Girls 11-12 50 Yard Free 14 31.96 29.96 -2.00

2023 PV LC Summer Solstice
Springfield , VA , 6/23/2023 to 6/25/2023
Team:PVYORK - Age:12
EventPlaceEntryTimeDiff
#45 Girls 12 & Under 50 Meter Breast 52 57.66 54.82 -2.84
#49 Girls 12 & Under 50 Meter Back 35 41.19 44.00 2.81
#51 Girls 12 & Under 100 Meter Free 43 1:25.08 1:24.62 -0.46

2023 PV Speedo Spring Splash
Manassas , VA , 5/5/2023 to 5/7/2023
Team:PVYORK - Age:12
EventPlaceEntryTimeDiff
#7 Mixed 12 & Under 100 Meter Back 54 1:26.77 1:38.66 11.89
#8 Mixed 12 & Under 100 Meter Free 68 1:15.15 1:25.08 9.93
#39 Mixed 12 & Under 50 Meter Back 55 36.88 41.19 4.31
#40 Mixed 12 & Under 50 Meter Breast 139 47.78 57.66 9.88
#42 Mixed 12 & Under 50 Meter Free 100 31.96 36.80 4.84

2023 PV MAKO Sprint Spectacula
SPRINGFIELD , VA , 4/15/2023
Team:PVYORK - Age:12
EventPlaceEntryTimeDiff
#3 Mixed 11-14 50 Yard Back 41 37.93 36.88 -1.05
#5 Mixed 11-14 50 Yard Free 87 31.96 33.16 1.20
#6 Mixed 11-14 100 Yard Breast 32 1:48.53 -
#9 Mixed 11-14 100 Yard Free 38 1:15.15 1:17.98 2.83

2023 PV March Madness
Oakton , VA , 3/24/2023 to 3/26/2023
Team:PVYORK - Age:12
EventPlaceEntryTimeDiff
#43 Girls 11-12 100 Yard Back 53 1:36.26 1:26.77 -9.49
#55 Girls 11-12 50 Yard Free 78 31.96 33.18 1.22
#101 Girls 11-12 50 Yard Breast 90 50.86 47.78 -3.08
#109 Girls 11-12 50 Yard Back 66 37.93 39.71 1.78
#113 Girls 11-12 100 Yard Free 82 1:17.61 1:15.15 -2.46

2023 PV 14&U Champs Qualifier
Chantilly , VA , 2/11/2023 to 2/12/2023
Team:PVYORK - Age:12
EventPlaceEntryTimeDiff
#3 Girls 11-12 50 Yard Free 44 33.31 31.96 -1.35
#9 Girls 11-12 50 Yard Back 27 40.69 37.93 -2.76

2022 PM MAKO Holiday Invitatio
SPRINGFIELD , VA , 12/9/2022 to 12/11/2022
Team:PVYORK - Age:11
EventPlaceEntryTimeDiff
#49 Girls 11-12 50 Yard Free 53 37.27 33.31 -3.96
#51 Girls 11-12 100 Yard Medley 59 1:33.12 -
#53 Girls 11-12 100 Yard Back 44 1:36.26 -

2022 PV Swim & Rock
Oakton , VA , 11/18/2022 to 11/20/2022
Team:PVYORK - Age:11
EventPlaceEntryTimeDiff
#82 Girls 11-12 100 Yard Free 46 1:17.61 -
#84 Girls 11-12 50 Yard Back 39 40.69 41.26 0.57
#86 Girls 11-12 50 Yard Breast 62 50.86 -

2022 PV October Open - CM
Sterling , VA , 10/14/2022 to 10/16/2022
Team:PVYORK - Age:11
EventPlaceEntryTimeDiff
#25 Girls 11-12 50 Yard Back 60 40.69 -
#27 Girls 11-12 100 Yard Fly 43 1:40.11 -
#29 Girls 11-12 50 Yard Free 78 37.27 -
EventMeetDateTimeDiff
50 Free SCY 2024 PV November Open- Dulles 11/16/24 28.46 -0.31
50 Free SCY 2024 NCAP Autumn Kingfish Spla 10/19/24 28.77 0.19
50 Free SCY 2024 War at the Warf 9/28/24 28.58 -0.71
50 Free SCY 2023 March Madness Invitationa 4/6/24 29.29 0.49
50 Free SCY 2024 MAKO SPRING FLING 3/16/24 28.80 -1.18
50 Free SCY 2024 NCAP Winter Qualifier 2/18/24 29.98 1.76
50 Free SCY 2024 PM 14&U Champs Qualifier 2/10/24 28.22 -1.14
50 Free SCY 2024 PV January Open - Audrey 1/20/24 29.36 0.57
50 Free SCY Sport Fair Winter Classic 2023 12/9/23 28.79 -0.32
50 Free SCY 2023 PV November Open - PWCS 11/11/23 29.11 -0.85
50 Free SCY 2023 PV October Open - Francon 10/15/23 29.96 -3.2
50 Free SCY 2023 PV MAKO Sprint Spectacula 4/15/23 33.16 -0.02
50 Free SCY 2023 PV March Madness 3/25/23 33.18 1.22
50 Free SCY 2023 PV 14&U Champs Qualifier 2/11/23 31.96 -1.35
50 Free SCY 2022 PM MAKO Holiday Invitatio 12/10/22 33.31 -3.96
50 Free SCY 2022 PV October Open - CM 10/15/22 37.27 0
 
50 Back SCY 2023 March Madness Invitationa 4/7/24 35.29 0.95
50 Back SCY 2024 MAKO SPRING FLING 3/17/24 34.34 0.53
50 Back SCY Sport Fair Winter Classic 2023 12/8/23 33.81 -1.13
50 Back SCY 2023 PV Swim & Rock 11/19/23 34.94 -1.05
50 Back SCY 2023 PV October Open - Francon 10/15/23 35.99 -0.89
50 Back SCY 2023 PV MAKO Sprint Spectacula 4/15/23 36.88 -2.83
50 Back SCY 2023 PV March Madness 3/26/23 39.71 1.78
50 Back SCY 2023 PV 14&U Champs Qualifier 2/11/23 37.93 -3.33
50 Back SCY 2022 PV Swim & Rock 11/20/22 41.26 0.57
50 Back SCY 2022 PV October Open - CM 10/15/22 40.69 0
 
50 Breast SCY 2023 PV November Open - PWCS 11/11/23 42.45 -2.24
50 Breast SCY 2023 PV October Open - Francon 10/14/23 44.69 -3.09
50 Breast SCY 2023 PV March Madness 3/26/23 47.78 -3.08
50 Breast SCY 2022 PV Swim & Rock 11/20/22 50.86 0
 
50 Fly SCY 2023 PV Swim & Rock 11/19/23 37.78 0
 
100 Free SCY 2024 PV November Open- Dulles 11/17/24 1:05.44 0.77
100 Free SCY 2024 NCAP Autumn Kingfish Spla 10/20/24 1:04.67 -3.7
100 Free SCY 2024 War at the Warf 9/29/24 1:08.37 0.46
100 Free SCY 2023 March Madness Invitationa 4/7/24 1:07.91 2.78
100 Free SCY 2024 MAKO SPRING FLING 3/17/24 1:05.13 -2.2
100 Free SCY 2024 NCAP Winter Qualifier 2/17/24 1:07.33 2.25
100 Free SCY 2024 PM 14&U Champs Qualifier 2/11/24 1:05.08 -1.81
100 Free SCY 2024 PV January Open - Audrey 1/21/24 1:06.89 1.59
100 Free SCY Sport Fair Winter Classic 2023 12/10/23 1:05.30 -0.52
100 Free SCY 2023 PV Swim & Rock 11/19/23 1:05.82 -4.29
100 Free SCY 2023 PV October Open - Francon 10/14/23 1:10.11 -7.87
100 Free SCY 2023 PV MAKO Sprint Spectacula 4/15/23 1:17.98 2.83
100 Free SCY 2023 PV March Madness 3/26/23 1:15.15 -2.46
100 Free SCY 2022 PV Swim & Rock 11/20/22 1:17.61 0
 
100 Back SCY 2024 NCAP Autumn Kingfish Spla 10/19/24 1:14.56 -2.1
100 Back SCY 2023 March Madness Invitationa 4/6/24 1:16.66 -1.68
100 Back SCY 2024 MAKO SPRING FLING 3/16/24 1:18.34 1.41
100 Back SCY 2024 NCAP Winter Qualifier 2/18/24 1:16.93 2.1
100 Back SCY 2024 PM 14&U Champs Qualifier 2/11/24 1:14.83 0.2
100 Back SCY 2024 PV January Open - Audrey 1/20/24 1:14.63 -1.15
100 Back SCY Sport Fair Winter Classic 2023 12/9/23 1:15.78 -0.26
100 Back SCY 2023 PV Swim & Rock 11/18/23 1:16.04 -4.37
100 Back SCY 2023 PV November Open - PWCS 11/11/23 1:20.41 -1.25
100 Back SCY 2023 PV October Open - Francon 10/14/23 1:21.66 -5.11
100 Back SCY 2023 PV March Madness 3/25/23 1:26.77 -9.49
100 Back SCY 2022 PM MAKO Holiday Invitatio 12/10/22 1:36.26 0
 
100 Breast SCY 2024 PV November Open- Dulles 11/17/24 1:25.89 -5.6
100 Breast SCY 2024 NCAP Autumn Kingfish Spla 10/19/24 1:31.49 -1.38
100 Breast SCY 2024 NCAP Winter Qualifier 2/17/24 1:32.87 -15.66
100 Breast SCY 2023 PV MAKO Sprint Spectacula 4/15/23 1:48.53 0
 
100 Fly SCY 2024 PV November Open- Dulles 11/16/24 1:20.56 -19.55
100 Fly SCY 2022 PV October Open - CM 10/15/22 1:40.11 0
 
100 Medley SCY 2023 March Madness Invitationa 4/6/24 1:16.89 -0.46
100 Medley SCY Sport Fair Winter Classic 2023 12/8/23 1:17.35 -2.34
100 Medley SCY 2023 PV November Open - PWCS 11/11/23 1:19.69 -13.43
100 Medley SCY 2022 PM MAKO Holiday Invitatio 12/10/22 1:33.12 0
 
200 Free SCY 2024 PV November Open- Dulles 11/16/24 2:24.00 0.89
200 Free SCY 2024 NCAP Autumn Kingfish Spla 10/20/24 2:23.11 -6.5
200 Free SCY 2024 War at the Warf 9/28/24 2:29.61 1.61
200 Free SCY 2024 MAKO SPRING FLING 3/17/24 2:28.00 -3.6
200 Free SCY 2024 NCAP Winter Qualifier 2/18/24 2:31.60 -1.87
200 Free SCY 2024 PV January Open - Audrey 1/21/24 2:33.47 2.64
200 Free SCY 2023 PV Swim & Rock 11/18/23 2:30.83 0
 
200 Back SCY 2024 NCAP Autumn Kingfish Spla 10/20/24 2:41.38 -4.12
200 Back SCY 2024 MAKO SPRING FLING 3/17/24 2:45.50 -3.05
200 Back SCY 2024 NCAP Winter Qualifier 2/17/24 2:48.55 -0.47
200 Back SCY 2024 PV January Open - Audrey 1/21/24 2:49.02 -12.82
200 Back SCY Sport Fair Winter Classic 2023 12/10/23 DQ 0
200 Back SCY 2023 PV October Open - Francon 10/15/23 3:01.84 0
 
200 Medley SCY 2024 PV November Open- Dulles 11/17/24 2:47.15 -3.03
200 Medley SCY 2024 War at the Warf 9/29/24 DQ 0
200 Medley SCY 2023 March Madness Invitationa 4/7/24 2:50.18 -3.85
200 Medley SCY 2024 MAKO SPRING FLING 3/16/24 2:54.03 -1.05
200 Medley SCY 2024 PV January Open - Audrey 1/20/24 2:55.08 0
 
500 Free SCY 2024 PV November Open- Dulles 11/15/24 6:33.40 0
 
50 Free LCM 2023 PV Speedo Spring Splash 5/7/23 36.80 0
 
50 Back LCM 2023 PV LC Summer Solstice 6/25/23 44.00 2.81
50 Back LCM 2023 PV Speedo Spring Splash 5/7/23 41.19 0
 
50 Breast LCM 2023 PV LC Summer Solstice 6/25/23 54.82 -2.84
50 Breast LCM 2023 PV Speedo Spring Splash 5/7/23 57.66 0
 
100 Free LCM 2024 FXFX Summer Solstice 6/30/24 NS 0
100 Free LCM 2023 PV LC Summer Solstice 6/25/23 1:24.62 -0.46
100 Free LCM 2023 PV Speedo Spring Splash 5/6/23 1:25.08 0
 
100 Back LCM 2023 PV Speedo Spring Splash 5/6/23 1:38.66 0
 
200 Back LCM 2024 FXFX Summer Solstice 6/30/24 NS 0