Lainey Long

Age: 9 years, 4 months
Team: Stingrays Swim Team (VARAYS)

25 Yd. FR 16.76 (N/A)
2024 RAYS Great Pumpkin Splash 10/12/24
  Club:
1
  VA:
34
 
50 Yd. FR 34.77 (BB)
2025 North District 12 & Under 2/16/25
Gold 31.29 (-3.48) Club:
8
  VA:
105
A 32.09 (-2.68)
100 Yd. FR 1:23.89 (B)
2025 North District 12 & Under 2/15/25
Gold 1:09.39 (-14.5) Club:
11
  VA:
167
BB 1:21.09 (-2.8)
200 Yd. FR 3:13.77 (B)
2025 RAYS Jeff Rouse Invitatio 1/4/25
Gold 2:34.29 (-39.48) Club:
9
  VA:
166
BB 3:00.59 (-13.18)
500 Yd. FR 8:45.03 (N/A)
2025 North District 12 & Under 2/14/25
  Club:
2
  VA:
99
B 8:36.69 (-8.34)
25 Yd. BK 22.82 (N/A)
2024 RAYS Great Pumpkin Splash 10/12/24
  Club:
4
  VA:
118
 
50 Yd. BK 44.24 (B)
2025 North District 12 & Under 2/16/25
Gold 36.69 (-7.55) Club:
13
  VA:
230
BB 43.29 (-0.95)
100 Yd. BK 1:37.20 (B)
2025 North District 12 & Under 2/15/25
Gold 1:19.29 (-17.91) Club:
13
  VA:
198
BB 1:33.99 (-3.21)
25 Yd. BR 24.16 (N/A)
2024 RAYS Great Pumpkin Splash 10/12/24
  Club:
1
  VA:
39
 
50 Yd. BR 50.43 (B)
2025 Duck Bowl 1/18/25
Gold 41.69 (-8.74) Club:
8
  VA:
166
BB 48.69 (-1.74)
100 Yd. BR 1:56.49 (B)
2024 RAYS Nutcracker Classic 12/7/24
Gold 1:31.69 (-24.8) Club:
10
  VA:
227
BB 1:46.89 (-9.6)
200 Yd. BR 4:05.75 (N/A)
2025 RAYS Jeff Rouse Invitatio 1/4/25
  Club:
5
  VA:
40
 
25 Yd. FL 19.36 (N/A)
2024 RAYS Great Pumpkin Splash 10/12/24
  Club:
1
  VA:
31
 
50 Yd. FL 42.85 (B)
2024 RAYS Nutcracker Classic 12/8/24
Gold 35.39 (-7.46) Club:
5
  VA:
119
BB 42.69 (-0.16)
100 Yd. IM 1:38.37 (B)
2025 Duck Bowl 1/18/25
Gold 1:19.29 (-19.08) Club:
9
  VA:
194
BB 1:33.19 (-5.18)
50 M FR 42.60 (B)
2024 RAYS Summer Awards 7/13/24
Gold 35.49 (-7.11) Club:
4
  VA:
93
BB 40.89 (-1.71)
100 M FR 1:40.18 (B)
2024 RAYS Summer Awards 7/14/24
Gold 1:18.59 (-21.59) Club:
5
  VA:
95
BB 1:32.99 (-7.19)
50 M BK 53.60 (B)
2024 RAYS Summer Awards 7/13/24
Gold 41.49 (-12.11) Club:
10
  VA:
150
BB 49.69 (-3.91)
100 M BK 1:55.59 (B)
2024 RAYS Summer Awards 7/14/24
Gold 1:29.29 (-26.3) Club:
6
  VA:
110
BB 1:48.09 (-7.5)
50 M BR 59.94 (B)
2024 RAYS Summer Awards 7/12/24
Gold 47.59 (-12.35) Club:
4
  VA:
91
BB 55.49 (-4.45)

2025 North District 12 & Under

Manassas , VA , 2/14/2025 to 2/16/2025
Team:VARAYS - Age:9
EventPlaceEntryTimeDiff
#3B Girls 09-10 500 Yard Free 8 8:45.03 -
#29 Girls 09-10 100 Free 15 1:24.94 1:23.89 -1.05
#43 Girls 09-10 100 Back 14 1:39.22 1:37.20 -2.02
#47 Girls 09-10 50 Breast 17 50.43 51.42 0.99
#73 Girls 09-10 50 Back 31 47.45 44.24 -3.21
#93 Girls 09-10 50 Yard Free 8 37.31 34.77 -2.54

2025 Duck Bowl

Stafford , VA , 1/18/2025 to 1/19/2025
Team:VARAYS - Age:9
EventPlaceEntryTimeDiff
#19B Girls 09-10 100 Yard Medley 30 1:44.85 1:38.37 -6.48
#23B Girls 09-10 50 Yard Free 32 37.90 37.31 -0.59
#27B Girls 09-10 100 Yard Back 35 1:47.49 1:39.22 -8.27
#31B Girls 09-10 50 Yard Breast 26 52.13 50.43 -1.70

2025 RAYS Jeff Rouse Invitatio

Stafford , VA , 1/4/2025 to 1/5/2025
Team:VARAYS - Age:9
EventPlaceEntryTimeDiff
#13A Girls 09-10 100 Yard Medley 13 1:44.85 1:40.54 -4.31
#15A Girls 09-10 50 Yard Free 19 37.90 38.95 1.05
#19A Girls 09-10 200 Yard Free 4 3:13.77 -
#25A Girls 09-10 200 Yard Breast 10 4:05.75 -
#55B Girls 09-10 100 Yard Free 11 1:26.76 1:24.94 -1.82
#57B Girls 09-10 50 Yard Breast 13 52.13 52.09 -0.04
#61B Girls 09-10 100 Yard Back 10 1:47.49 1:40.20 -7.29
#63B Girls 09-10 50 Yard Fly 8 42.85 45.34 2.49

2024 RAYS Nutcracker Classic

Stafford , VA , 12/5/2024 to 12/8/2024
Team:VARAYS - Age:9
EventPlaceEntryTimeDiff
#37A Girls 10 & Under 50 Breast 16 55.75 52.13 -3.62
#41A Girls 10 & Under 50 Back 26 50.86 47.45 -3.41
#73A Girls 10 & Under 50 Free 48 37.90 38.44 0.54
#75A Girls 10 & Under 100 Breast 35 1:56.49 -
#105A Girls 10 & Under 100 Free 38 1:31.39 1:26.76 -4.63
#107A Girls 10 & Under 50 Fly 20 47.50 42.85 -4.65

Cavalier Aquatics Quad

Charlottesville , VA , 11/9/2024 to 11/10/2024
Team:VARAYS - Age:8
EventPlaceEntryTimeDiff
#1 Girls 10 & Under 50 Yard Free 26 41.90 37.90 -4.00
#7 Girls 10 & Under 50 Yard Breast 26 56.06 55.75 -0.31
#13 Girls 12 & Under 100 Yard Medley 51 1:57.45 1:44.85 -12.60

2024 RAYS Great Pumpkin Splash

Stafford , VA , 10/12/2024 to 10/13/2024
Team:VARAYS - Age:8
EventPlaceEntryTimeDiff
#27 Girls 08 & Under 25 Yard Free 2 17.97 16.76 -1.21
#31 Girls 08 & Under 25 Yard Breast 1 27.20 24.16 -3.04
#35 Girls 08 & Under 25 Yard Fly 1 21.59 19.36 -2.23
#37 Girls 08 & Under 25 Yard Back 5 23.49 22.82 -0.67
#55A Girls 08 & Under 100 Yard Free 2 1:39.23 1:31.39 -7.84
#57A Girls 08 & Under 50 Yard Breast 4 59.96 56.06 -3.90
#61A Girls 08 & Under 100 Yard Back 2 1:55.59 1:47.49 -8.10
#63A Girls 08 & Under 50 Yard Fly 1 47.50 -

2024 RAYS Summer Awards

Stafford , VA , 7/11/2024 to 7/14/2024
Team:VARAYS - Age:8
EventPlaceEntryTimeDiff
#17A Girls 08 & Under 50 Meter Breast 2 59.96 59.94 -0.02
#41A Girls 08 & Under 50 Meter Back 9 53.62 53.60 -0.02
#53A Girls 08 & Under 50 Meter Free 3 44.80 42.60 -2.20
#75A Girls 08 & Under 100 Meter Free 3 1:48.05 1:40.18 -7.87
#81A Girls 08 & Under 100 Meter Back 6 2:00.27 1:55.59 -4.68

2024 North District 8 & Under

Charlottesville , VA , 2/10/2024 to 2/11/2024
Team:VARAYS - Age:8
EventPlaceEntryTimeDiff
#3 Girls 08 & Under 50 Yard Breast 4 1:00.62 59.96 -0.66
#5 Girls 08 & Under 100 Yard Free 5 1:39.23 -
#9 Girls 08 & Under 100 Yard Medley 5 1:57.45 -
#11 Girls 08 & Under 25 Yard Free 9 17.97 19.26 1.29
#21 Girls 08 & Under 25 Yard Breast 4 27.84 27.20 -0.64
#23 Girls 08 & Under 50 Yard Free 6 41.90 43.64 1.74
#27 Girls 08 & Under 25 Yard Back 9 23.49 23.80 0.31
#33 Girls 08 & Under 50 Yard Back 5 50.86 51.49 0.63

2024 Duck Bowl

Stafford , VA , 1/20/2024 to 1/21/2024
Team:VARAYS - Age:8
EventPlaceEntryTimeDiff
#23A Girls 08 & Under 50 Yard Free 10 42.56 41.90 -0.66
#31A Girls 08 & Under 50 Yard Breast 10 1:02.42 1:00.62 -1.80
#59 Girls 08 & Under 25 Yard Free 5 18.72 17.97 -0.75
#65 Girls 08 & Under 25 Yard Breast 5 27.87 27.84 -0.03
#73 Girls 08 & Under 25 Yard Back 9 24.06 23.49 -0.57
#79 Girls 08 & Under 25 Yard Fly 5 23.35 21.59 -1.76

2024 RAYS Jeff Rouse Meet

Stafford , VA , 1/6/2024 to 1/7/2024
Team:VARAYS - Age:8
EventPlaceEntryTimeDiff
#29 Girls 08 & Under 25 Yard Free 0 18.72 NS -
#31 Girls 08 & Under 25 Yard Fly 2 23.35 -
#33 Girls 08 & Under 25 Yard Back 11 24.06 24.43 0.37
#35 Girls 08 & Under 25 Yard Breast 3 27.87 28.32 0.45
#41A Girls 08 & Under 50 Yard Free 4 44.04 42.56 -1.48
#47A Girls 08 & Under 50 Yard Back 6 54.47 50.86 -3.61

2023 RAYS Nutcracker Classic

Stafford , VA , 11/30/2023 to 12/3/2023
Team:VARAYS - Age:8
EventPlaceEntryTimeDiff
#37A Girls 10 & Under 50 Breast 23 1:02.42 -
#41A Girls 10 & Under 50 Back 31 54.47 -

2023 Fall Aqua-Fest

Stafford , VA , 11/11/2023 to 11/12/2023
Team:VARAYS - Age:7
EventPlaceEntryTimeDiff
#15 Girls 08 & Under 25 Yard Free 6 19.84 18.72 -1.12
#19 Girls 08 & Under 25 Yard Back 13 24.06 25.04 0.98
#21 Girls 08 & Under 25 Yard Breast 8 27.87 -

2023 RAYS Great Pumpkin Splash

Stafford , VA , 10/14/2023 to 10/15/2023
Team:VARAYS - Age:7
EventPlaceEntryTimeDiff
#27 Girls 08 & Under 25 Yard Free 10 19.84 -
#33 Girls 08 & Under 50 Yard Free 6 44.04 -
#37 Girls 08 & Under 25 Yard Back 8 24.06 -
EventMeetDateTimeDiff
25 Free SCY 2024 RAYS Great Pumpkin Splash 10/12/24 16.76 -2.5
25 Free SCY 2024 North District 8 & Under 2/10/24 19.26 1.29
25 Free SCY 2024 Duck Bowl 1/21/24 17.97 -0.75
25 Free SCY 2024 RAYS Jeff Rouse Meet 1/6/24 NS 0
25 Free SCY 2023 Fall Aqua-Fest 11/11/23 18.72 -1.12
25 Free SCY 2023 Fall Aqua-Fest 11/11/23 18.72 0
25 Free SCY 2023 RAYS Great Pumpkin Splash 10/14/23 19.84 0
 
25 Back SCY 2024 RAYS Great Pumpkin Splash 10/12/24 22.82 -0.98
25 Back SCY 2024 North District 8 & Under 2/11/24 23.80 0.31
25 Back SCY 2024 Duck Bowl 1/21/24 23.49 -0.94
25 Back SCY 2024 RAYS Jeff Rouse Meet 1/6/24 24.43 -0.61
25 Back SCY 2023 Fall Aqua-Fest 11/11/23 25.04 0.98
25 Back SCY 2023 Fall Aqua-Fest 11/11/23 25.04 0
25 Back SCY 2023 RAYS Great Pumpkin Splash 10/14/23 24.06 0
 
25 Breast SCY 2024 RAYS Great Pumpkin Splash 10/12/24 24.16 -3.04
25 Breast SCY 2024 North District 8 & Under 2/11/24 27.20 -0.64
25 Breast SCY 2024 Duck Bowl 1/21/24 27.84 -0.48
25 Breast SCY 2024 RAYS Jeff Rouse Meet 1/6/24 28.32 0.45
25 Breast SCY 2023 Fall Aqua-Fest 11/11/23 27.87 0
25 Breast SCY 2023 Fall Aqua-Fest 11/11/23 27.87 0
 
25 Fly SCY 2024 RAYS Great Pumpkin Splash 10/12/24 19.36 -2.23
25 Fly SCY 2024 Duck Bowl 1/21/24 21.59 -1.76
25 Fly SCY 2024 RAYS Jeff Rouse Meet 1/6/24 23.35 0
 
50 Free SCY 2025 North District 12 & Under 2/16/25 34.77 -2.54
50 Free SCY 2025 Duck Bowl 1/18/25 37.31 -1.64
50 Free SCY 2025 RAYS Jeff Rouse Invitatio 1/4/25 38.95 0.51
50 Free SCY 2024 RAYS Nutcracker Classic 12/7/24 38.44 0.54
50 Free SCY Cavalier Aquatics Quad 11/9/24 37.90 -5.74
50 Free SCY 2024 North District 8 & Under 2/11/24 43.64 1.74
50 Free SCY 2024 Duck Bowl 1/20/24 41.90 -0.66
50 Free SCY 2024 RAYS Jeff Rouse Meet 1/7/24 42.56 -1.48
50 Free SCY 2023 RAYS Great Pumpkin Splash 10/14/23 44.04 0
 
50 Back SCY 2025 North District 12 & Under 2/16/25 44.24 -3.21
50 Back SCY 2024 RAYS Nutcracker Classic 12/6/24 47.45 -4.04
50 Back SCY 2024 North District 8 & Under 2/11/24 51.49 0.63
50 Back SCY 2024 RAYS Jeff Rouse Meet 1/7/24 50.86 -3.61
50 Back SCY 2023 RAYS Nutcracker Classic 12/1/23 54.47 0
 
50 Breast SCY 2025 North District 12 & Under 2/15/25 51.42 0.99
50 Breast SCY 2025 Duck Bowl 1/18/25 50.43 -1.66
50 Breast SCY 2025 RAYS Jeff Rouse Invitatio 1/5/25 52.09 -0.04
50 Breast SCY 2024 RAYS Nutcracker Classic 12/6/24 52.13 -3.62
50 Breast SCY Cavalier Aquatics Quad 11/9/24 55.75 -0.31
50 Breast SCY 2024 RAYS Great Pumpkin Splash 10/13/24 56.06 -3.9
50 Breast SCY 2024 North District 8 & Under 2/10/24 59.96 -0.66
50 Breast SCY 2024 Duck Bowl 1/20/24 1:00.62 -1.8
50 Breast SCY 2023 RAYS Nutcracker Classic 12/1/23 1:02.42 0
 
50 Fly SCY 2025 RAYS Jeff Rouse Invitatio 1/5/25 45.34 2.49
50 Fly SCY 2024 RAYS Nutcracker Classic 12/8/24 42.85 -4.65
50 Fly SCY 2024 RAYS Great Pumpkin Splash 10/13/24 47.50 0
 
100 Free SCY 2025 North District 12 & Under 2/15/25 1:23.89 -1.05
100 Free SCY 2025 RAYS Jeff Rouse Invitatio 1/5/25 1:24.94 -1.82
100 Free SCY 2024 RAYS Nutcracker Classic 12/8/24 1:26.76 -4.63
100 Free SCY 2024 RAYS Great Pumpkin Splash 10/13/24 1:31.39 -7.84
100 Free SCY 2024 North District 8 & Under 2/10/24 1:39.23 0
 
100 Back SCY 2025 North District 12 & Under 2/15/25 1:37.20 -2.02
100 Back SCY 2025 Duck Bowl 1/18/25 1:39.22 -0.98
100 Back SCY 2025 RAYS Jeff Rouse Invitatio 1/5/25 1:40.20 -7.29
100 Back SCY 2024 RAYS Great Pumpkin Splash 10/13/24 1:47.49 0
 
100 Breast SCY 2024 RAYS Nutcracker Classic 12/7/24 1:56.49 0
 
100 Medley SCY 2025 Duck Bowl 1/18/25 1:38.37 -2.17
100 Medley SCY 2025 RAYS Jeff Rouse Invitatio 1/4/25 1:40.54 -4.31
100 Medley SCY Cavalier Aquatics Quad 11/9/24 1:44.85 -12.6
100 Medley SCY 2024 North District 8 & Under 2/10/24 1:57.45 0
 
200 Free SCY 2025 RAYS Jeff Rouse Invitatio 1/4/25 3:13.77 0
 
200 Breast SCY 2025 RAYS Jeff Rouse Invitatio 1/4/25 4:05.75 0
 
500 Free SCY 2025 North District 12 & Under 2/14/25 8:45.03 0
 
50 Free LCM 2024 RAYS Summer Awards 7/13/24 42.60 0
 
50 Back LCM 2024 RAYS Summer Awards 7/13/24 53.60 0
 
50 Breast LCM 2024 RAYS Summer Awards 7/12/24 59.94 0
 
100 Free LCM 2024 RAYS Summer Awards 7/14/24 1:40.18 0
 
100 Back LCM 2024 RAYS Summer Awards 7/14/24 1:55.59 0