Heba Touijar

Age: 16 years, 10 months
Team: Mid Hudson Heatwaves (MRMHHW)

50 Yd. FR 35.79 (N/A)
2023 MR RFAC Elizabeth Miller 10/22/23
Silver 28.29 (-7.5) Club:
6
  MR:
683
B 31.79 (-4)
100 Yd. FR 1:19.22 (N/A)
2023 MR RFAC Elizabeth Miller 10/21/23
Silver 1:01.09 (-18.13) Club:
5
  MR:
667
B 1:08.79 (-10.43)
100 Yd. BK 1:33.62 (N/A)
2023 MR RFAC Elizabeth Miller 10/22/23
Silver 1:10.09 (-23.53) Club:
5
  MR:
599
B 1:14.69 (-18.93)
200 M FR 3:32.39 (N/A)
Hawks Summer Invitational 2023 7/8/23
Gold 2:23.29 (-69.1) Club:
1
  MR:
77
B 2:49.19 (-43.2)

2023 MR RFAC Elizabeth Miller

Poughkeepsie , NY , 10/20/2023 to 10/22/2023
Team:MRMHHW - Age:15
EventPlaceEntryTimeDiff
#45 Girls 15 & Over 100 Yard Free 5 1:26.54 1:19.22 -7.32
#81 Girls 15 & Over 100 Yard Back 16 1:33.91 1:33.62 -0.29
#91 Girls 15 & Over 50 Yard Free 18 34.49 35.79 1.30

Hawks Summer Invitational 2023

New Paltz , NY , 7/7/2023 to 7/9/2023
Team:MRMHHW - Age:15
EventPlaceEntryTimeDiff
#23B Girls 15 & Over 200 Meter Free 56 3:32.39 -

2023 MR NYS-VAC January Blitz

Montgomery , NY , 1/20/2023 to 1/22/2023
Team:MRMHHW - Age:15
EventPlaceEntryTimeDiff
#49 Girls 15 & Over 100 Yard Back 18 1:54.99 1:33.91 -21.08
#61 Girls 15 & Over 50 Yard Free 15 34.49 36.99 2.50

2022 MR NYSA VAC Viking Classi

Montgomery , NY , 11/11/2022 to 11/13/2022
Team:MRMHHW - Age:14
EventPlaceEntryTimeDiff
#77 Girls 13-14 50 Yard Free 49 38.13 34.49 -3.64

NYSA VAC Classic

Montgomery , NY , 11/11/2022 to 11/13/2022
Team:MRMHHW - Age:14
EventPlaceEntryTimeDiff
#77 Girls 13-14 50 Yard Free 49 38.13 34.49 -3.64

Hawks Summer Invitational 2021

New Paltz , NY , 7/30/2021 to 7/31/2021
Team:MRMHHW - Age:13
EventPlaceEntryTimeDiff
#1 Mixed 13 & Over 50 Meter Free 0 46.82 NS -
#3 Mixed 100 Meter Back 0 2:01.89 NS -
#14 Mixed 100 Meter Free 233 1:40.60 1:37.48 -3.12
#16 Mixed 100 Meter Breast 0 2:24.60 NS -

2020 MR MWDA & WSSC Sink or Sw

Montgomery , NY , 2/8/2020 to 2/9/2020
Team:MRMHHW - Age:12
EventPlaceEntryTimeDiff
#73 Girls 11-12 100 Yard Free 25 1:34.38 1:29.19 -5.19
#77 Girls 11-12 50 Yard Breast 29 55.81 53.84 -1.97
#81 Girls 11-12 50 Yard Back 27 51.49 48.77 -2.72
#89 Girls 11-12 100 Yard Medley 27 1:54.47 1:43.19 -11.28

2020 MR NDAC Winter Festival M

Montgomery , NY , 1/4/2020 to 1/5/2020
Team:MRMHHW - Age:11
EventPlaceEntryTimeDiff
#55 Girls 11-12 50 Yard Fly 32 51.70 48.57 -3.13
#59 Girls 11-12 100 Yard Back 32 1:48.73 1:52.69 3.96
#63 Girls 11-12 50 Yard Breast 38 55.81 56.40 0.59
#67 Girls 11-12 100 Yard Free 41 1:34.38 1:40.30 5.92

2019 MR RFAC Holiday Invitati

Poughkeepsie , NY , 12/13/2019 to 12/14/2019
Team:MRMHHW - Age:11
EventPlaceEntryTimeDiff
#51 Girls 11-12 100 Yard Breast 29 2:10.05 2:08.47 -1.58
#57 Girls 11-12 50 Yard Free 36 41.46 46.56 5.10
#65 Girls 11-12 100 Yard Back 0 1:48.73 DQ -

2019 MR VAC Viking Classic Mee

Montgomery , NY , 11/15/2019 to 11/17/2019
Team:MRMHHW - Age:11
EventPlaceEntryTimeDiff
#103 Girls 11-12 100 Yard Free 77 1:37.72 1:34.38 -3.34
#111 Girls 11-12 50 Yard Breast 67 1:00.10 55.81 -4.29
#115 Girls 11-12 100 Yard Back 68 1:48.73 1:55.61 6.88

2019 MR RFAC Elizabeth Miller

Poughkeepsie , NY , 10/25/2019 to 10/27/2019
Team:MRMHHW - Age:11
EventPlaceEntryTimeDiff
#19 Girls 11-12 100 Yard Breast 0 2:12.05 DQ -
#25 Girls 11-12 50 Yard Free 37 44.79 41.46 -3.33
#33 Girls 11-12 100 Yard Back 22 1:48.73 1:56.47 7.74
#37 Girls 11-12 100 Yard Medley 28 1:54.85 1:54.47 -0.38
#69 Girls 11-12 50 Yard Breast 0 1:00.10 DQ -
#75 Girls 11-12 100 Yard Free 36 1:43.22 1:37.72 -5.50
#79 Girls 11-12 50 Yard Back 31 51.49 51.67 0.18
#83 Girls 11-12 50 Yard Fly 27 57.26 51.70 -5.56

Hawks Summer Invitational 2019

New Paltz , NY , 7/12/2019 to 7/14/2019
Team:MRMHHW - Age:11
EventPlaceEntryTimeDiff
#1B Girls 11-12 50 Meter Free 39 50.52 50.45 -0.07
#3B Girls 11-12 50 Meter Back 37 57.75 1:04.52 6.77
#5B Girls 11-12 100 Meter Back 15 2:01.89 2:22.29 20.40
#27B Girls 11-12 50 Meter Fly 47 1:04.26 1:04.09 -0.17
#31B Girls 11-12 100 Meter Free 51 1:56.17 1:52.65 -3.52

2019 MR PAC Summer Classic In

West Nyack , NY , 6/7/2019 to 6/9/2019
Team:MRMHHW - Age:11
EventPlaceEntryTimeDiff
#55 Girls 11-12 50 Meter Breast 37 1:07.71 1:08.78 1.07
#59 Girls 11-12 100 Meter Back 43 2:01.89 2:10.62 8.73
#67 Girls 11-12 100 Meter Free 54 1:56.17 1:56.24 0.07

2019 RFAC Spring Warm-up

Poughkeepsie , NY , 5/5/2019
Team:MRMHH - Age:11
EventPlaceEntryTimeDiff
#11 Girls 11-12 50 Yard Breast 11 1:00.10 1:01.00 0.90
#19 Girls 11-12 50 Yard Fly 9 57.26 1:01.08 3.82
#27 Girls 11-12 50 Yard Back 18 51.49 55.62 4.13
#35 Girls 11-12 50 Yard Free 19 44.79 46.94 2.15

2019 MR Metro Bronze North Cha

Newburgh , NY , 3/22/2019 to 3/24/2019
Team:MRMHH - Age:11
EventPlaceEntryTimeDiff
#41 Girls 11-12 100 Yard Back 57 1:54.99 1:48.73 -6.26
#45 Girls 11-12 50 Yard Free 74 46.29 44.79 -1.50
#49 Girls 11-12 100 Yard Breast 47 2:15.21 2:12.05 -3.16
#53 Girls 11-12 50 Yard Fly 60 1:00.46 57.26 -3.20

2019 MR MWDA & WSSC Sink or Sw

Montgomery , NY , 2/2/2019 to 2/3/2019
Team:MRMHH - Age:11
EventPlaceEntryTimeDiff
#29 Girls 11-12 100 Yard Back 21 1:50.12 1:54.99 4.87
#37 Girls 11-12 50 Yard Fly 23 1:04.55 1:00.46 -4.09
#41 Girls 11-12 50 Yard Free 36 46.29 47.87 1.58

2019 MR NDAC Winter Festival M

Montgomery , NY , 1/5/2019 to 1/6/2019
Team:MRMHH - Age:10
EventPlaceEntryTimeDiff
#57 Girls 09-10 50 Yard Back 33 51.49 52.29 0.80
#61 Girls 09-10 100 Yard Breast 23 2:25.15 2:15.21 -9.94
#65 Girls 09-10 100 Yard Free 34 1:46.08 1:43.22 -2.86

2018 MR RFAC Holiday Invitatio

Poughkeepsie , NY , 12/14/2018 to 12/16/2018
Team:MRMHH - Age:10
EventPlaceEntryTimeDiff
#23 Girls 09-10 50 Yard Free 36 48.52 46.29 -2.23
#27 Girls 09-10 50 Yard Fly 25 53.15 1:04.55 11.40
#73 Girls 09-10 100 Yard Free 30 1:49.76 1:46.08 -3.68
#85 Girls 09-10 100 Yard Medley 25 1:54.85 1:56.13 1.28

2018 MR VAC Viking Classic Inv

Montgomery , NY , 11/9/2018 to 11/11/2018
Team:MRUN - Age:10
EventPlaceEntryTimeDiff
#17 Girls 09-10 100 Yard Medley 30 2:26.89 1:54.85 -32.04
#23 Girls 09-10 50 Yard Free 44 49.16 48.52 -0.64
#39 Girls 09-10 50 Yard Back 30 53.61 51.49 -2.12

Patriot 12 && Under Invite

Montgomery , NY , 11/4/2018
Team:MRUN - Age:10
EventPlaceEntryTimeDiff
#1B Girls 09-10 100 Yard Free 13 1:49.76 1:58.88 9.12
#13B Girls 09-10 50 Yard Breast 12 1:07.84 1:00.10 -7.74
#19B Girls 09-10 50 Yard Back 15 53.61 55.88 2.27
#25B Girls 09-10 50 Yard Free 15 49.16 47.84 -1.32

Hawks Summer Invitational 2018

New Paltz , NY , 7/6/2018 to 7/8/2018
Team:MRHVD - Age:10
EventPlaceEntryTimeDiff
#1A Girls 10 & Under 50 Meter Free 0 51.87 NS -
#9A Girls 10 & Under 50 Meter Breast 0 1:16.30 NS -
#11A Girls 10 & Under 100 Meter Back 0 2:20.33 NS -
#27A Girls 10 & Under 50 Meter Fly 0 1:12.21 NS -
#31A Girls 10 & Under 100 Meter Free 0 2:00.87 NS -

2018 MR PAC Spring Starter Inv

West Nyack , NY , 5/18/2018 to 5/20/2018
Team:MRHVD - Age:10
EventPlaceEntryTimeDiff
#19 Girls 10 & Under 50 Meter Back 43 55.88 57.59 1.71
#27 Girls 10 & Under 50 Meter Free 49 45.88 52.94 7.06

2018 MR RFAC Spring Warm-up

Poughkeepsie , NY , 5/5/2018
Team:MRHVD - Age:10
EventPlaceEntryTimeDiff
#3 Girls 10 & Under 100 Yard Free 9 1:47.45 1:49.76 2.31
#11 Girls 10 & Under 50 Yard Breast 4 1:07.99 1:07.84 -0.15
#19 Girls 10 & Under 50 Yard Back 9 52.93 53.61 0.68

2017 MR RFAC Holiday Invitatio

Poughkeepsie , NY , 12/15/2017 to 12/17/2017
Team:MRHVD - Age:9
EventPlaceEntryTimeDiff
#23 Girls 09-10 50 Yard Free 49 50.55 49.16 -1.39
#33 Girls 09-10 100 Yard Back 0 2:15.33 DQ -
#77 Girls 09-10 100 Yard Free 34 1:57.33 1:47.45 -9.88
#81 Girls 09-10 50 Yard Back 35 58.33 54.58 -3.75
#89 Girls 09-10 100 Yard Medley 0 2:26.89 DQ -

2017 MR RFAC Elizabeth R Mille

Poughkeepsie , NY , 10/13/2017 to 10/15/2017
Team:MRHVD - Age:9
EventPlaceEntryTimeDiff
#23 Girls 09-10 50 Yard Free 34 1:00.33 50.55 -9.78
#81 Girls 09-10 50 Yard Back 0 1:02.33 DQ -
EventMeetDateTimeDiff
50 Free SCY 2023 MR RFAC Elizabeth Miller 10/22/23 35.79 -1.2
50 Free SCY 2023 MR NYS-VAC January Blitz 1/21/23 36.99 2.5
50 Free SCY 2022 MR NYSA VAC Viking Classi 11/13/22 34.49 0
50 Free SCY NYSA VAC Classic 11/13/22 34.49 -12.07
50 Free SCY 2019 MR RFAC Holiday Invitati 12/14/19 46.56 5.1
50 Free SCY 2019 MR RFAC Elizabeth Miller 10/26/19 41.46 -5.48
50 Free SCY 2019 RFAC Spring Warm-up 5/5/19 46.94 2.15
50 Free SCY 2019 MR Metro Bronze North Cha 3/23/19 44.79 -3.08
50 Free SCY 2019 MR MWDA & WSSC Sink or Sw 2/2/19 47.87 1.58
50 Free SCY 2018 MR RFAC Holiday Invitatio 12/15/18 46.29 -2.23
50 Free SCY 2018 MR VAC Viking Classic Inv 11/10/18 48.52 0.68
50 Free SCY Patriot 12 && Under Invite 11/4/18 47.84 -1.32
50 Free SCY 2017 MR RFAC Holiday Invitatio 12/16/17 49.16 -1.39
50 Free SCY 2017 MR RFAC Elizabeth R Mille 10/14/17 50.55 0
 
50 Back SCY 2020 MR MWDA & WSSC Sink or Sw 2/9/20 48.77 -2.9
50 Back SCY 2019 MR RFAC Elizabeth Miller 10/27/19 51.67 -3.95
50 Back SCY 2019 RFAC Spring Warm-up 5/5/19 55.62 3.33
50 Back SCY 2019 MR NDAC Winter Festival M 1/6/19 52.29 0.8
50 Back SCY 2018 MR VAC Viking Classic Inv 11/10/18 51.49 -4.39
50 Back SCY Patriot 12 && Under Invite 11/4/18 55.88 2.27
50 Back SCY 2018 MR RFAC Spring Warm-up 5/5/18 53.61 -0.97
50 Back SCY 2017 MR RFAC Holiday Invitatio 12/17/17 54.58 0
50 Back SCY 2017 MR RFAC Elizabeth R Mille 10/15/17 DQ 0
 
50 Breast SCY 2020 MR MWDA & WSSC Sink or Sw 2/9/20 53.84 -2.56
50 Breast SCY 2020 MR NDAC Winter Festival M 1/5/20 56.40 0.59
50 Breast SCY 2019 MR VAC Viking Classic Mee 11/17/19 55.81 -5.19
50 Breast SCY 2019 MR RFAC Elizabeth Miller 10/27/19 DQ 0
50 Breast SCY 2019 RFAC Spring Warm-up 5/5/19 1:01.00 0.9
50 Breast SCY Patriot 12 && Under Invite 11/4/18 1:00.10 -7.74
50 Breast SCY 2018 MR RFAC Spring Warm-up 5/5/18 1:07.84 0
 
50 Fly SCY 2020 MR NDAC Winter Festival M 1/5/20 48.57 -3.13
50 Fly SCY 2019 MR RFAC Elizabeth Miller 10/27/19 51.70 -9.38
50 Fly SCY 2019 RFAC Spring Warm-up 5/5/19 1:01.08 3.82
50 Fly SCY 2019 MR Metro Bronze North Cha 3/23/19 57.26 -3.2
50 Fly SCY 2019 MR MWDA & WSSC Sink or Sw 2/2/19 1:00.46 -4.09
50 Fly SCY 2018 MR RFAC Holiday Invitatio 12/15/18 1:04.55 0
 
100 Free SCY 2023 MR RFAC Elizabeth Miller 10/21/23 1:19.22 -9.97
100 Free SCY 2020 MR MWDA & WSSC Sink or Sw 2/9/20 1:29.19 -11.11
100 Free SCY 2020 MR NDAC Winter Festival M 1/5/20 1:40.30 5.92
100 Free SCY 2019 MR VAC Viking Classic Mee 11/17/19 1:34.38 -3.34
100 Free SCY 2019 MR RFAC Elizabeth Miller 10/27/19 1:37.72 -5.5
100 Free SCY 2019 MR NDAC Winter Festival M 1/6/19 1:43.22 -2.86
100 Free SCY 2018 MR RFAC Holiday Invitatio 12/16/18 1:46.08 -12.8
100 Free SCY Patriot 12 && Under Invite 11/4/18 1:58.88 9.12
100 Free SCY 2018 MR RFAC Spring Warm-up 5/5/18 1:49.76 2.31
100 Free SCY 2017 MR RFAC Holiday Invitatio 12/17/17 1:47.45 0
 
100 Back SCY 2023 MR RFAC Elizabeth Miller 10/22/23 1:33.62 -0.29
100 Back SCY 2023 MR NYS-VAC January Blitz 1/21/23 1:33.91 -18.78
100 Back SCY 2020 MR NDAC Winter Festival M 1/5/20 1:52.69 -2.92
100 Back SCY 2019 MR RFAC Holiday Invitati 12/14/19 DQ 0
100 Back SCY 2019 MR VAC Viking Classic Mee 11/17/19 1:55.61 -0.86
100 Back SCY 2019 MR RFAC Elizabeth Miller 10/26/19 1:56.47 7.74
100 Back SCY 2019 MR Metro Bronze North Cha 3/23/19 1:48.73 -6.26
100 Back SCY 2019 MR MWDA & WSSC Sink or Sw 2/2/19 1:54.99 0
100 Back SCY 2017 MR RFAC Holiday Invitatio 12/16/17 DQ 0
 
100 Breast SCY 2019 MR RFAC Holiday Invitati 12/14/19 2:08.47 -3.58
100 Breast SCY 2019 MR RFAC Elizabeth Miller 10/26/19 DQ 0
100 Breast SCY 2019 MR Metro Bronze North Cha 3/23/19 2:12.05 -3.16
100 Breast SCY 2019 MR NDAC Winter Festival M 1/6/19 2:15.21 0
 
100 Medley SCY 2020 MR MWDA & WSSC Sink or Sw 2/9/20 1:43.19 -11.28
100 Medley SCY 2019 MR RFAC Elizabeth Miller 10/26/19 1:54.47 -1.66
100 Medley SCY 2018 MR RFAC Holiday Invitatio 12/16/18 1:56.13 1.28
100 Medley SCY 2018 MR VAC Viking Classic Inv 11/10/18 1:54.85 0
100 Medley SCY 2017 MR RFAC Holiday Invitatio 12/17/17 DQ 0
 
50 Free LCM Hawks Summer Invitational 2021 7/30/21 NS 0
50 Free LCM Hawks Summer Invitational 2019 7/12/19 50.45 -2.49
50 Free LCM Hawks Summer Invitational 2018 7/6/18 NS 0
50 Free LCM 2018 MR PAC Spring Starter Inv 5/19/18 52.94 0
 
50 Back LCM Hawks Summer Invitational 2019 7/12/19 1:04.52 6.93
50 Back LCM 2018 MR PAC Spring Starter Inv 5/19/18 57.59 0
 
50 Breast LCM 2019 MR PAC Summer Classic In 6/9/19 1:08.78 0
50 Breast LCM Hawks Summer Invitational 2018 7/7/18 NS 0
 
50 Fly LCM Hawks Summer Invitational 2019 7/14/19 1:04.09 0
50 Fly LCM Hawks Summer Invitational 2018 7/8/18 NS 0
 
100 Free LCM Hawks Summer Invitational 2021 7/31/21 1:37.48 -15.17
100 Free LCM Hawks Summer Invitational 2019 7/14/19 1:52.65 -3.59
100 Free LCM 2019 MR PAC Summer Classic In 6/9/19 1:56.24 0
100 Free LCM Hawks Summer Invitational 2018 7/8/18 NS 0
 
100 Back LCM Hawks Summer Invitational 2021 7/30/21 NS 0
100 Back LCM Hawks Summer Invitational 2019 7/12/19 2:22.29 11.67
100 Back LCM 2019 MR PAC Summer Classic In 6/9/19 2:10.62 0
100 Back LCM Hawks Summer Invitational 2018 7/7/18 NS 0
 
100 Breast LCM Hawks Summer Invitational 2021 7/31/21 NS 0
 
200 Free LCM Hawks Summer Invitational 2023 7/8/23 3:32.39 0