Jonah Mroz-Roakes
Age: 22 years, 1 months
Team:
Carter Center Aquatics (VACCA)
2017 VSI Regional Summer Award
Christiansburg , VA , 7/14/2017 to 7/16/2017
Team:VACCA - Age:14Event | Place | Entry | Time | Diff |
---|---|---|---|---|
#20A Boys 13-14 200 Meter Free | 32 | 2:29.86 | 2:27.60 | -2.26 |
#22A Boys 13-14 100 Meter Breast | 24 | 1:33.47 | 1:34.56 | 1.09 |
#24A Boys 13-14 100 Meter Fly | 10 | 1:15.66 | 1:10.97 | -4.69 |
#50A Boys 13-14 200 Meter Fly | 8 | 2:58.68 | 2:44.57 | -14.11 |
#52A Boys 13-14 50 Meter Free | 26 | 30.74 | 29.94 | -0.80 |
#58A Boys 13-14 400 Meter Free | 26 | 5:23.66 | 5:15.25 | -8.41 |
#84A Boys 13-14 100 Meter Free | 18 | 1:08.01 | 1:04.82 | -3.19 |
#86A Boys 13-14 200 Meter Medley | 30 | 2:54.97 | 2:53.31 | -1.66 |
#88A Boys 11-14 800 Meter Free | 12 | 10:53.99 | 11:16.51 | 22.52 |
2017 Commonwealth Games
Lynchburg , VA , 6/23/2017 to 6/25/2017
Team:VACCA - Age:14Event | Place | Entry | Time | Diff |
---|---|---|---|---|
#2A Boys 13-14 50 Meter Free | 4 | 30.74 | 30.91 | 0.17 |
#8A Boys 13-14 200 Meter Medley | 5 | 2:54.97 | 2:57.31 | 2.34 |
#10A Boys 13-14 200 Meter Fly | 2 | 2:58.68 | - | |
#12 Boys 400 Meter Free | 29 | 5:23.66 | 5:34.73 | 11.07 |
#28A Boys 13-14 50 Meter Back | 4 | 38.99 | 37.89 | -1.10 |
#30A Boys 13-14 100 Meter Breast | 2 | 1:33.47 | 1:38.72 | 5.25 |
#32A Boys 13-14 100 Meter Fly | 2 | 1:16.94 | 1:15.66 | -1.28 |
#34A Boys 13-14 200 Meter Free | 4 | 2:29.86 | 2:35.20 | 5.34 |
#54A Boys 13-14 100 Meter Free | 0 | 1:08.01 | NS | - |
#56A Boys 13-14 200 Meter Breast | 0 | 3:23.01 | NS | - |
#58A Boys 13-14 200 Meter Back | 0 | 3:04.99 | NS | - |
2017 HOKI May Invitational
Christiansburg , VA , 5/20/2017 to 5/21/2017
Team:VACCA - Age:14Event | Place | Entry | Time | Diff |
---|---|---|---|---|
#10 Boys 100 Meter Free | 24 | 1:09.60 | 1:08.01 | -1.59 |
#18 Boys 400 Meter Free | 24 | 5:44.30 | 5:38.89 | -5.41 |
#20 Boys 200 Meter Free | 33 | 2:29.86 | 2:38.18 | 8.32 |
#22 Boys 100 Meter Fly | 29 | 1:16.94 | 1:17.64 | 0.70 |
#24 Boys 100 Meter Back | 27 | 1:26.86 | 1:26.37 | -0.49 |
#30 Boys 200 Meter Back | 26 | 3:07.89 | 3:04.99 | -2.90 |
#34 Boys 100 Meter Breast | 28 | 1:33.47 | 1:39.27 | 5.80 |
#38 Boys 50 Meter Free | 30 | 30.77 | 30.74 | -0.03 |
#42 Boys 200 Meter Medley | 33 | 2:56.40 | 3:00.35 | 3.95 |
Blue Ridge Region-SW District
Chatham , VA , 2/24/2017 to 2/26/2017
Team:VACCA - Age:13Event | Place | Entry | Time | Diff |
---|---|---|---|---|
#4A Boys 13-14 200 Free | 17 | 2:12.77 | 2:06.60 | -6.17 |
#6A Boys 13-14 100 Yard Fly | 14 | 1:08.44 | 1:04.32 | -4.12 |
#36A Boys 13-14 50 Free | 25 | 27.85 | 26.12 | -1.73 |
#40A Boys 13-14 100 Back | 29 | 1:13.16 | 1:07.89 | -5.27 |
#46A Boys 13-14 500 Free | 28 | 6:00.49 | 5:46.22 | -14.27 |
#90A Boys 13-14 200 Back | 33 | 2:36.50 | 2:34.95 | -1.55 |
#92A Boys 13-14 100 Free | 26 | 1:00.62 | 58.26 | -2.36 |
#94A Boys 13-14 200 Medley | 26 | 2:28.88 | 2:22.72 | -6.16 |
2016 HOKI November Invitationa
Christiansburg , VA , 11/4/2016 to 11/6/2016
Team:VACCA - Age:13Event | Place | Entry | Time | Diff |
---|---|---|---|---|
#8 Boys 200 Yard Fly | 47 | 3:08.92 | 2:36.19 | -32.73 |
#10 Boys 100 Yard Free | 148 | 1:01.65 | 1:00.89 | -0.76 |
#14 Boys 500 Yard Free | 87 | 6:16.56 | 6:07.04 | -9.52 |
#28 Boys 200 Yard Free | 136 | 2:14.99 | 2:17.57 | 2.58 |
#30 Boys 100 Yard Fly | 118 | 1:08.83 | 1:10.52 | 1.69 |
#34 Boys 400 Yard Medley | 53 | 5:43.61 | 5:38.94 | -4.67 |
#36 Boys 200 Yard Back | 110 | 2:57.11 | 2:41.25 | -15.86 |
#38 Boys 100 Yard Breast | 112 | 1:21.65 | 1:24.77 | 3.12 |
#40 Boys 50 Yard Free | 160 | 28.13 | 27.93 | -0.20 |
#42 Boys 200 Yard Medley | 135 | 2:33.38 | 2:32.98 | -0.40 |
RAYS Great Pumpkin Splash Invi
Stafford , VA , 10/15/2016 to 10/16/2016
Team:VACCA - Age:13Event | Place | Entry | Time | Diff |
---|---|---|---|---|
#30A Boys 13-14 200 Yard Free | 24 | 2:23.99 | 2:14.99 | -9.00 |
#34A Boys 13-14 100 Yard Breast | 17 | 1:21.65 | 1:22.77 | 1.12 |
#38A Boys 13-14 100 Yard Back | 17 | 1:20.32 | 1:13.16 | -7.16 |
#40A Boys 13-14 50 Yard Free | 21 | 29.34 | 28.13 | -1.21 |
#68A Boys 13-14 200 Yard Medley | 19 | 2:58.22 | 2:33.38 | -24.84 |
#70A Boys 13-14 100 Yard Free | 26 | 1:03.08 | 1:01.65 | -1.43 |
#76A Boys 13-14 100 Yard Fly | 12 | 1:09.95 | 1:08.83 | -1.12 |
#78A Boys 13-14 200 Yard Breast | 10 | 2:53.77 | 3:04.11 | 10.34 |
Event | Meet | Date | Time | Diff |
---|---|---|---|---|
50 Free SCY | Blue Ridge Region-SW District | 2/25/17 | 26.12 | -1.81 |
50 Free SCY | 2016 HOKI November Invitationa | 11/6/16 | 27.93 | -0.2 |
50 Free SCY | RAYS Great Pumpkin Splash Invi | 10/15/16 | 28.13 | 0 |
100 Free SCY | Blue Ridge Region-SW District | 2/26/17 | 58.26 | -2.63 |
100 Free SCY | 2016 HOKI November Invitationa | 11/5/16 | 1:00.89 | -0.76 |
100 Free SCY | 2016 HOKI November Invitationa | 11/5/16 | 1:00.89 | 0 |
100 Free SCY | RAYS Great Pumpkin Splash Invi | 10/16/16 | 1:01.65 | 0 |
100 Back SCY | Blue Ridge Region-SW District | 2/25/17 | 1:07.89 | -5.27 |
100 Back SCY | RAYS Great Pumpkin Splash Invi | 10/15/16 | 1:13.16 | 0 |
100 Breast SCY | 2016 HOKI November Invitationa | 11/6/16 | 1:24.77 | 2 |
100 Breast SCY | RAYS Great Pumpkin Splash Invi | 10/15/16 | 1:22.77 | 0 |
100 Fly SCY | Blue Ridge Region-SW District | 2/24/17 | 1:04.32 | -6.2 |
100 Fly SCY | 2016 HOKI November Invitationa | 11/5/16 | 1:10.52 | 0 |
100 Fly SCY | 2016 HOKI November Invitationa | 11/5/16 | 1:10.52 | 1.69 |
100 Fly SCY | RAYS Great Pumpkin Splash Invi | 10/16/16 | 1:08.83 | 0 |
200 Free SCY | Blue Ridge Region-SW District | 2/24/17 | 2:06.60 | -10.97 |
200 Free SCY | 2016 HOKI November Invitationa | 11/5/16 | 2:17.57 | 2.58 |
200 Free SCY | 2016 HOKI November Invitationa | 11/5/16 | 2:17.57 | 0 |
200 Free SCY | RAYS Great Pumpkin Splash Invi | 10/15/16 | 2:14.99 | 0 |
200 Back SCY | Blue Ridge Region-SW District | 2/26/17 | 2:34.95 | -6.3 |
200 Back SCY | 2016 HOKI November Invitationa | 11/6/16 | 2:41.25 | 0 |
200 Breast SCY | RAYS Great Pumpkin Splash Invi | 10/16/16 | 3:04.11 | 0 |
200 Fly SCY | 2016 HOKI November Invitationa | 11/5/16 | 2:36.19 | 0 |
200 Fly SCY | 2016 HOKI November Invitationa | 11/5/16 | 2:36.19 | 0 |
200 Medley SCY | Blue Ridge Region-SW District | 2/26/17 | 2:22.72 | -10.26 |
200 Medley SCY | 2016 HOKI November Invitationa | 11/6/16 | 2:32.98 | -0.4 |
200 Medley SCY | RAYS Great Pumpkin Splash Invi | 10/16/16 | 2:33.38 | 0 |
400 Medley SCY | 2016 HOKI November Invitationa | 11/5/16 | 5:38.94 | 0 |
400 Medley SCY | 2016 HOKI November Invitationa | 11/5/16 | 5:38.94 | 0 |
500 Free SCY | Blue Ridge Region-SW District | 2/25/17 | 5:46.22 | -20.82 |
500 Free SCY | 2016 HOKI November Invitationa | 11/5/16 | 6:07.04 | 0 |
500 Free SCY | 2016 HOKI November Invitationa | 11/5/16 | 6:07.04 | 0 |
50 Free LCM | 2017 VSI Regional Summer Award | 7/15/17 | 29.94 | -0.97 |
50 Free LCM | 2017 Commonwealth Games | 6/23/17 | 30.91 | 0.17 |
50 Free LCM | 2017 HOKI May Invitational | 5/21/17 | 30.74 | 0 |
50 Back LCM | 2017 Commonwealth Games | 6/24/17 | 37.89 | 0 |
100 Free LCM | 2017 VSI Regional Summer Award | 7/16/17 | 1:04.82 | -3.19 |
100 Free LCM | 2017 Commonwealth Games | 6/25/17 | NS | 0 |
100 Free LCM | 2017 HOKI May Invitational | 5/20/17 | 1:08.01 | 0 |
100 Back LCM | 2017 HOKI May Invitational | 5/20/17 | 1:26.37 | 0 |
100 Breast LCM | 2017 VSI Regional Summer Award | 7/14/17 | 1:34.56 | -4.16 |
100 Breast LCM | 2017 Commonwealth Games | 6/24/17 | 1:38.72 | -0.55 |
100 Breast LCM | 2017 HOKI May Invitational | 5/21/17 | 1:39.27 | 0 |
100 Fly LCM | 2017 VSI Regional Summer Award | 7/14/17 | 1:10.97 | -4.69 |
100 Fly LCM | 2017 Commonwealth Games | 6/24/17 | 1:15.66 | -1.98 |
100 Fly LCM | 2017 HOKI May Invitational | 5/20/17 | 1:17.64 | 0 |
200 Free LCM | 2017 VSI Regional Summer Award | 7/14/17 | 2:27.60 | -7.6 |
200 Free LCM | 2017 Commonwealth Games | 6/24/17 | 2:35.20 | -2.98 |
200 Free LCM | 2017 HOKI May Invitational | 5/20/17 | 2:38.18 | 0 |
200 Back LCM | 2017 Commonwealth Games | 6/25/17 | NS | 0 |
200 Back LCM | 2017 HOKI May Invitational | 5/21/17 | 3:04.99 | 0 |
200 Breast LCM | 2017 Commonwealth Games | 6/25/17 | NS | 0 |
200 Fly LCM | 2017 VSI Regional Summer Award | 7/15/17 | 2:44.57 | -14.11 |
200 Fly LCM | 2017 Commonwealth Games | 6/23/17 | 2:58.68 | 0 |
200 Medley LCM | 2017 VSI Regional Summer Award | 7/16/17 | 2:53.31 | -4 |
200 Medley LCM | 2017 Commonwealth Games | 6/23/17 | 2:57.31 | -3.04 |
200 Medley LCM | 2017 HOKI May Invitational | 5/21/17 | 3:00.35 | 0 |
400 Free LCM | 2017 VSI Regional Summer Award | 7/15/17 | 5:15.25 | -19.48 |
400 Free LCM | 2017 Commonwealth Games | 6/23/17 | 5:34.73 | -4.16 |
400 Free LCM | 2017 HOKI May Invitational | 5/20/17 | 5:38.89 | 0 |
800 Free LCM | 2017 VSI Regional Summer Award | 7/16/17 | 11:16.51 | 0 |