Jonah Mroz-Roakes

Age: 22 years, 1 months
Team: Carter Center Aquatics (VACCA)


2017 VSI Regional Summer Award

Christiansburg , VA , 7/14/2017 to 7/16/2017
Team:VACCA - Age:14
EventPlaceEntryTimeDiff
#20A Boys 13-14 200 Meter Free 32 2:29.86 2:27.60 -2.26
#22A Boys 13-14 100 Meter Breast 24 1:33.47 1:34.56 1.09
#24A Boys 13-14 100 Meter Fly 10 1:15.66 1:10.97 -4.69
#50A Boys 13-14 200 Meter Fly 8 2:58.68 2:44.57 -14.11
#52A Boys 13-14 50 Meter Free 26 30.74 29.94 -0.80
#58A Boys 13-14 400 Meter Free 26 5:23.66 5:15.25 -8.41
#84A Boys 13-14 100 Meter Free 18 1:08.01 1:04.82 -3.19
#86A Boys 13-14 200 Meter Medley 30 2:54.97 2:53.31 -1.66
#88A Boys 11-14 800 Meter Free 12 10:53.99 11:16.51 22.52

2017 Commonwealth Games

Lynchburg , VA , 6/23/2017 to 6/25/2017
Team:VACCA - Age:14
EventPlaceEntryTimeDiff
#2A Boys 13-14 50 Meter Free 4 30.74 30.91 0.17
#8A Boys 13-14 200 Meter Medley 5 2:54.97 2:57.31 2.34
#10A Boys 13-14 200 Meter Fly 2 2:58.68 -
#12 Boys 400 Meter Free 29 5:23.66 5:34.73 11.07
#28A Boys 13-14 50 Meter Back 4 38.99 37.89 -1.10
#30A Boys 13-14 100 Meter Breast 2 1:33.47 1:38.72 5.25
#32A Boys 13-14 100 Meter Fly 2 1:16.94 1:15.66 -1.28
#34A Boys 13-14 200 Meter Free 4 2:29.86 2:35.20 5.34
#54A Boys 13-14 100 Meter Free 0 1:08.01 NS -
#56A Boys 13-14 200 Meter Breast 0 3:23.01 NS -
#58A Boys 13-14 200 Meter Back 0 3:04.99 NS -

2017 HOKI May Invitational

Christiansburg , VA , 5/20/2017 to 5/21/2017
Team:VACCA - Age:14
EventPlaceEntryTimeDiff
#10 Boys 100 Meter Free 24 1:09.60 1:08.01 -1.59
#18 Boys 400 Meter Free 24 5:44.30 5:38.89 -5.41
#20 Boys 200 Meter Free 33 2:29.86 2:38.18 8.32
#22 Boys 100 Meter Fly 29 1:16.94 1:17.64 0.70
#24 Boys 100 Meter Back 27 1:26.86 1:26.37 -0.49
#30 Boys 200 Meter Back 26 3:07.89 3:04.99 -2.90
#34 Boys 100 Meter Breast 28 1:33.47 1:39.27 5.80
#38 Boys 50 Meter Free 30 30.77 30.74 -0.03
#42 Boys 200 Meter Medley 33 2:56.40 3:00.35 3.95

Blue Ridge Region-SW District

Chatham , VA , 2/24/2017 to 2/26/2017
Team:VACCA - Age:13
EventPlaceEntryTimeDiff
#4A Boys 13-14 200 Free 17 2:12.77 2:06.60 -6.17
#6A Boys 13-14 100 Yard Fly 14 1:08.44 1:04.32 -4.12
#36A Boys 13-14 50 Free 25 27.85 26.12 -1.73
#40A Boys 13-14 100 Back 29 1:13.16 1:07.89 -5.27
#46A Boys 13-14 500 Free 28 6:00.49 5:46.22 -14.27
#90A Boys 13-14 200 Back 33 2:36.50 2:34.95 -1.55
#92A Boys 13-14 100 Free 26 1:00.62 58.26 -2.36
#94A Boys 13-14 200 Medley 26 2:28.88 2:22.72 -6.16

2016 HOKI November Invitationa

Christiansburg , VA , 11/4/2016 to 11/6/2016
Team:VACCA - Age:13
EventPlaceEntryTimeDiff
#8 Boys 200 Yard Fly 47 3:08.92 2:36.19 -32.73
#10 Boys 100 Yard Free 148 1:01.65 1:00.89 -0.76
#14 Boys 500 Yard Free 87 6:16.56 6:07.04 -9.52
#28 Boys 200 Yard Free 136 2:14.99 2:17.57 2.58
#30 Boys 100 Yard Fly 118 1:08.83 1:10.52 1.69
#34 Boys 400 Yard Medley 53 5:43.61 5:38.94 -4.67
#36 Boys 200 Yard Back 110 2:57.11 2:41.25 -15.86
#38 Boys 100 Yard Breast 112 1:21.65 1:24.77 3.12
#40 Boys 50 Yard Free 160 28.13 27.93 -0.20
#42 Boys 200 Yard Medley 135 2:33.38 2:32.98 -0.40

RAYS Great Pumpkin Splash Invi

Stafford , VA , 10/15/2016 to 10/16/2016
Team:VACCA - Age:13
EventPlaceEntryTimeDiff
#30A Boys 13-14 200 Yard Free 24 2:23.99 2:14.99 -9.00
#34A Boys 13-14 100 Yard Breast 17 1:21.65 1:22.77 1.12
#38A Boys 13-14 100 Yard Back 17 1:20.32 1:13.16 -7.16
#40A Boys 13-14 50 Yard Free 21 29.34 28.13 -1.21
#68A Boys 13-14 200 Yard Medley 19 2:58.22 2:33.38 -24.84
#70A Boys 13-14 100 Yard Free 26 1:03.08 1:01.65 -1.43
#76A Boys 13-14 100 Yard Fly 12 1:09.95 1:08.83 -1.12
#78A Boys 13-14 200 Yard Breast 10 2:53.77 3:04.11 10.34
EventMeetDateTimeDiff
50 Free SCY Blue Ridge Region-SW District 2/25/17 26.12 -1.81
50 Free SCY 2016 HOKI November Invitationa 11/6/16 27.93 -0.2
50 Free SCY RAYS Great Pumpkin Splash Invi 10/15/16 28.13 0
 
100 Free SCY Blue Ridge Region-SW District 2/26/17 58.26 -2.63
100 Free SCY 2016 HOKI November Invitationa 11/5/16 1:00.89 -0.76
100 Free SCY 2016 HOKI November Invitationa 11/5/16 1:00.89 0
100 Free SCY RAYS Great Pumpkin Splash Invi 10/16/16 1:01.65 0
 
100 Back SCY Blue Ridge Region-SW District 2/25/17 1:07.89 -5.27
100 Back SCY RAYS Great Pumpkin Splash Invi 10/15/16 1:13.16 0
 
100 Breast SCY 2016 HOKI November Invitationa 11/6/16 1:24.77 2
100 Breast SCY RAYS Great Pumpkin Splash Invi 10/15/16 1:22.77 0
 
100 Fly SCY Blue Ridge Region-SW District 2/24/17 1:04.32 -6.2
100 Fly SCY 2016 HOKI November Invitationa 11/5/16 1:10.52 0
100 Fly SCY 2016 HOKI November Invitationa 11/5/16 1:10.52 1.69
100 Fly SCY RAYS Great Pumpkin Splash Invi 10/16/16 1:08.83 0
 
200 Free SCY Blue Ridge Region-SW District 2/24/17 2:06.60 -10.97
200 Free SCY 2016 HOKI November Invitationa 11/5/16 2:17.57 2.58
200 Free SCY 2016 HOKI November Invitationa 11/5/16 2:17.57 0
200 Free SCY RAYS Great Pumpkin Splash Invi 10/15/16 2:14.99 0
 
200 Back SCY Blue Ridge Region-SW District 2/26/17 2:34.95 -6.3
200 Back SCY 2016 HOKI November Invitationa 11/6/16 2:41.25 0
 
200 Breast SCY RAYS Great Pumpkin Splash Invi 10/16/16 3:04.11 0
 
200 Fly SCY 2016 HOKI November Invitationa 11/5/16 2:36.19 0
200 Fly SCY 2016 HOKI November Invitationa 11/5/16 2:36.19 0
 
200 Medley SCY Blue Ridge Region-SW District 2/26/17 2:22.72 -10.26
200 Medley SCY 2016 HOKI November Invitationa 11/6/16 2:32.98 -0.4
200 Medley SCY RAYS Great Pumpkin Splash Invi 10/16/16 2:33.38 0
 
400 Medley SCY 2016 HOKI November Invitationa 11/5/16 5:38.94 0
400 Medley SCY 2016 HOKI November Invitationa 11/5/16 5:38.94 0
 
500 Free SCY Blue Ridge Region-SW District 2/25/17 5:46.22 -20.82
500 Free SCY 2016 HOKI November Invitationa 11/5/16 6:07.04 0
500 Free SCY 2016 HOKI November Invitationa 11/5/16 6:07.04 0
 
50 Free LCM 2017 VSI Regional Summer Award 7/15/17 29.94 -0.97
50 Free LCM 2017 Commonwealth Games 6/23/17 30.91 0.17
50 Free LCM 2017 HOKI May Invitational 5/21/17 30.74 0
 
50 Back LCM 2017 Commonwealth Games 6/24/17 37.89 0
 
100 Free LCM 2017 VSI Regional Summer Award 7/16/17 1:04.82 -3.19
100 Free LCM 2017 Commonwealth Games 6/25/17 NS 0
100 Free LCM 2017 HOKI May Invitational 5/20/17 1:08.01 0
 
100 Back LCM 2017 HOKI May Invitational 5/20/17 1:26.37 0
 
100 Breast LCM 2017 VSI Regional Summer Award 7/14/17 1:34.56 -4.16
100 Breast LCM 2017 Commonwealth Games 6/24/17 1:38.72 -0.55
100 Breast LCM 2017 HOKI May Invitational 5/21/17 1:39.27 0
 
100 Fly LCM 2017 VSI Regional Summer Award 7/14/17 1:10.97 -4.69
100 Fly LCM 2017 Commonwealth Games 6/24/17 1:15.66 -1.98
100 Fly LCM 2017 HOKI May Invitational 5/20/17 1:17.64 0
 
200 Free LCM 2017 VSI Regional Summer Award 7/14/17 2:27.60 -7.6
200 Free LCM 2017 Commonwealth Games 6/24/17 2:35.20 -2.98
200 Free LCM 2017 HOKI May Invitational 5/20/17 2:38.18 0
 
200 Back LCM 2017 Commonwealth Games 6/25/17 NS 0
200 Back LCM 2017 HOKI May Invitational 5/21/17 3:04.99 0
 
200 Breast LCM 2017 Commonwealth Games 6/25/17 NS 0
 
200 Fly LCM 2017 VSI Regional Summer Award 7/15/17 2:44.57 -14.11
200 Fly LCM 2017 Commonwealth Games 6/23/17 2:58.68 0
 
200 Medley LCM 2017 VSI Regional Summer Award 7/16/17 2:53.31 -4
200 Medley LCM 2017 Commonwealth Games 6/23/17 2:57.31 -3.04
200 Medley LCM 2017 HOKI May Invitational 5/21/17 3:00.35 0
 
400 Free LCM 2017 VSI Regional Summer Award 7/15/17 5:15.25 -19.48
400 Free LCM 2017 Commonwealth Games 6/23/17 5:34.73 -4.16
400 Free LCM 2017 HOKI May Invitational 5/20/17 5:38.89 0
 
800 Free LCM 2017 VSI Regional Summer Award 7/16/17 11:16.51 0