Sophie Ngai

Age: 16 years, 6 months
Team: Long Island Aquatic Club (MRLIAC)

50 Yd. FR 25.92 (Gold/AA)
2024 VSI SC Senior Championshi 3/2/24
  Club:
14
  MR:
82
AAA 24.99 (-0.93)
100 Yd. FR 56.62 (Gold/A)
METRO 15-18 Age Group Challeng 3/16/25
  Club:
20
  MR:
105
AA 56.49 (-0.13)
200 Yd. FR 2:02.22 (Gold/AA)
2024 MR LIAC Thanksgiving Invi 11/23/24
  Club:
19
  MR:
86
AAA 1:57.09 (-5.13)
500 Yd. FR 5:19.68 (Gold/AA)
NOVA Senior Classic 11/2/24
  Club:
13
  MR:
44
AAA 5:15.09 (-4.59)
1000 Yd. FR 11:01.48 (AA)
2024 VSI SC Senior Championshi 3/3/24
Gold 10:59.99 (-1.49) Club:
11
  MR:
30
AAA 10:54.49 (-6.99)
1650 Yd. FR 18:37.66 (AA)
2024 VSI SC Senior Championshi 2/29/24
Gold 00.00 (-1117.66) Club:
6
  MR:
23
AAA 18:16.79 (-20.87)
100 Yd. BK 1:04.90 (Silver/BB)
2024 MR LIAC Chappy's Invitati 10/20/24
Gold 1:04.49 (-0.41) Club:
11
  MR:
113
A 1:04.09 (-0.81)
200 Yd. BK 2:18.32 (Gold/A)
2024 Williamsburg Aquatic Club 11/17/24
  Club:
14
  MR:
90
AA 2:13.29 (-5.03)
50 Yd. BR 33.08 (N/A)
2024 TAC vs NOVA Dual Meet 10/13/24
  Club:
7
  MR:
16
 
100 Yd. BR 1:09.49 (Gold/AA)
NOVA Senior Classic 11/2/24
  Club:
9
  MR:
38
AAA 1:07.49 (-2)
200 Yd. BR 2:31.96 (Gold/AA)
2024 VSI SC Senior Championshi 3/2/24
  Club:
9
  MR:
43
AAA 2:26.19 (-5.77)
100 Yd. FL 1:02.55 (Gold/A)
METRO 15-18 Age Group Challeng 3/15/25
  Club:
15
  MR:
86
AA 1:01.09 (-1.46)
200 Yd. FL 2:20.35 (Gold/A)
METRO 15-18 Age Group Challeng 3/14/25
  Club:
14
  MR:
56
AA 2:16.19 (-4.16)
200 Yd. IM 2:14.19 (Gold/AA)
2024 Central District 13&O Cha 2/25/24
  Club:
15
  MR:
49
AAA 2:10.59 (-3.6)
400 Yd. IM 4:45.48 (Gold/AA)
NOVA January Distance Tune-Up 1/24/25
  Club:
11
  MR:
37
AAA 4:38.99 (-6.49)
100 M FR 1:04.24 (Gold/AA)
Freedom Splash 5/18/24
Zone 1:01.79 (-2.45) Club:
15
  MR:
33
AAA 1:01.59 (-2.65)
800 M FR 10:14.38 (A)
2024 VA LC Senior Champs 7/18/24
Zone 9:42.59 (-31.79) Club:
8
  MR:
16
AA 10:05.99 (-8.39)
200 M BK 2:38.31 (Gold/A)
NOVA LC Winter Invitational 1/20/25
Zone 2:27.99 (-10.32) Club:
7
  MR:
25
AA 2:33.39 (-4.92)
100 M BR 1:21.18 (Gold/A)
NOVA LC Winter Invitational 1/18/25
Zone 1:18.59 (-2.59) Club:
8
  MR:
19
AA 1:20.99 (-0.19)
200 M BR 2:51.30 (Gold/AA)
2024 VA LC Senior Champs 7/21/24
Zone 2:50.79 (-0.51) Club:
4
  MR:
9
AAA 2:46.99 (-4.31)
100 M FL 1:14.27 (Gold/BB)
NOVA LC Winter Invitational 1/18/25
Zone 1:07.39 (-6.88) Club:
15
  MR:
41
A 1:12.29 (-1.98)
200 M FL 2:42.79 (Gold/BB)
2023 Scarlet Memorial Day 5/28/23
Zone 2:29.99 (-12.8) Club:
9
  MR:
22
A 2:40.99 (-1.8)
200 M IM 2:36.15 (Gold/AA)
NOVA LC Winter Invitational 1/20/25
Zone 2:29.69 (-6.46) Club:
13
  MR:
29
AAA 2:30.19 (-5.96)
400 M IM 5:33.03 (Gold/A)
2024 VA LC Senior Champs 7/19/24
Zone 5:22.09 (-10.94) Club:
11
  MR:
24
AA 5:32.49 (-0.54)

METRO 15-18 Age Group Challeng

East Meadow , NY , 3/14/2025 to 3/16/2025
Team:MRLIAC - Age:16
EventPlaceEntryTimeDiff
#5 Girls 15-18 50 Yard Free 37 26.18 26.14 -0.04
#7 Girls 15-18 200 Yard Medley 14 2:17.80 2:16.83 -0.97
#9 Girls 15-18 200 Yard Fly 18 2:17.75 2:20.35 2.60
#13 Girls 15-18 400 Yard Medley 11 4:46.73 4:51.32 4.59
#15 Girls 15-18 100 Yard Fly 35 1:01.45 1:02.55 1.10
#19 Girls 15-18 200 Yard Free 4 2:00.90 2:03.59 2.69
#25 Girls 15-18 100 Yard Free 41 55.82 56.62 0.80

NOVA January Distance Tune-Up

Richmond , VA , 1/24/2025
Team:VANOVA - Age:16
EventPlaceEntryTimeDiff
#1 Girls 11 & Over 400 Yard Medley 7 4:45.39 4:45.48 0.09

NOVA LC Winter Invitational

Richmond , VA , 1/18/2025 to 1/20/2025
Team:VANOVA - Age:16
EventPlaceEntryTimeDiff
#3 Girls 13 & Over 100 Meter Breast 23 1:21.32 1:21.61 0.29
#5 Girls 13 & Over 100 Fly 57 1:16.14 1:14.27 -1.87
#23 Girls 13 & Over 50 Free 66 29.85 30.36 0.51
#25 Girls 13 & Over 200 Meter Breast 21 2:51.30 2:53.82 2.52
#43 Girls 13 & Over 200 Back 38 2:38.78 2:38.31 -0.47
#47 Girls 13 & Over 200 Medley 43 2:36.61 2:36.15 -0.46

2024 MR LIAC Thanksgiving Invi

East Meadow , NY , 11/22/2024 to 11/23/2024
Team:MRLIAC - Age:16
EventPlaceEntryTimeDiff
#24 Girls 200 Yard Free 6 2:05.59 2:02.22 -3.37
#42 Girls 13 & Over 400 Yard Medley 6 5:10.00 4:51.86 -18.14
#76 Girls 100 Yard Back 4 1:04.90 1:06.00 1.10
#86 Mixed 13 & Over 500 Yard Free 68 5:41.92 5:31.43 -10.49

2024 Williamsburg Aquatic Club

Richmond , VA , 11/16/2024 to 11/17/2024
Team:VANOVA - Age:16
EventPlaceEntryTimeDiff
#89B Girls 15 & Over 200 Yard Back 7 2:19.67 2:18.32 -1.35
#91B Girls 15 & Over 100 Yard Fly 12 1:03.00 1:06.39 3.39
#97B Girls 15 & Over 200 Yard Medley 3 2:14.19 2:20.93 6.74

NOVA Senior Classic

Richmond , VA , 11/1/2024 to 11/3/2024
Team:VANOVA - Age:16
EventPlaceEntryTimeDiff
#3 Girls 13 & Over 100 Yard Breast 23 1:10.77 1:09.49 -1.28
#7 Girls 13 & Over 100 Yard Fly 84 1:06.61 1:03.00 -3.61
#13 Girls 13 & Over 50 Yard Free 83 25.92 26.42 0.50
#19 Girls 13 & Over 500 Yard Free 22 5:23.95 5:19.68 -4.27

2024 MR LIAC Chappy's Invitati

East Meadow , NY , 10/19/2024 to 10/20/2024
Team:MRLIAC - Age:16
EventPlaceEntryTimeDiff
#29 Girls 15 & Over 100 Yard Free 17 57.72 57.09 -0.63
#33 Girls 15 & Over 200 Yard Back 26 2:21.60 2:18.47 -3.13
#41 Girls 15 & Over 200 Yard Fly 22 2:24.92 2:23.20 -1.72
#81 Girls 15 & Over 100 Yard Back 14 1:06.23 1:04.90 -1.33
#89 Girls 15 & Over 100 Yard Fly 19 1:05.87 1:03.77 -2.10
#97 Girls 15 & Over 200 Yard Medley 26 2:22.92 2:18.65 -4.27

2024 TAC vs NOVA Dual Meet

Cary , NC , 10/11/2024 to 10/13/2024
Team:VANOVA - Age:16
EventPlaceEntryTimeDiff
#15 Girls 15 & Over 100 Yard Breast 19 1:10.77 1:12.66 1.89
#19 Girls 15 & Over 200 Yard Free 22 2:01.81 2:05.86 4.05
#23 Girls 15 & Over 100 Yard Fly 0 1:06.61 NS -
#35 Girls 15 & Over 100 Yard Back 36 1:04.95 1:05.69 0.74
#47 Girls 15 & Over 50 Yard Breast 11 36.87 33.80 -3.07
#51 Girls 15 & Over 200 Yard Back 27 2:19.67 2:21.32 1.65
#147 Girls 15 & Over 50 Yard Breast 8 33.08 -

2024 VA LC Senior Champs

Hampton , VA , 7/18/2024 to 7/21/2024
Team:VANOVA - Age:15
EventPlaceEntryTimeDiff
#1 Girls 200 Medley 65 2:14.19 2:36.76 22.57
#5 Girls 100 Breast 43 1:21.32 1:22.46 1.14
#9 Girls 800 Meter Free 56 11:01.47 10:14.38 -47.09
#17 Girls 400 Medley 38 4:46.65 5:33.03 46.38
#33 Girls 200 Meter Breast 14 2:57.50 2:51.30 -6.20
#37 Girls 1500 Meter Free 44 19:32.56 19:53.51 20.95

NOVA Firecracker Classic

Richmond , VA , 6/27/2024 to 6/30/2024
Team:VANOVA - Age:15
EventPlaceEntryTimeDiff
#7B Girls 15 & Over 200 Meter Free 12 2:19.61 2:21.29 1.68
#9B Girls 15 & Over 100 Meter Breast 3 1:22.73 1:21.32 -1.41

Freedom Splash

Richmond , VA , 5/17/2024 to 5/19/2024
Team:VANOVA - Age:15
EventPlaceEntryTimeDiff
#23 Girls 13 & Over 100 Meter Free 16 1:04.77 1:04.24 -0.53
#29 Girls 13 & Over 100 Meter Back 16 1:14.14 1:15.17 1.03
#31 Girls 13 & Over 200 Meter Medley 21 2:36.61 2:40.77 4.16
#43 Girls 13 & Over 200 Meter Back 19 2:38.78 2:41.36 2.58
#45 Girls 13 & Over 100 Meter Breast 10 1:22.73 1:24.15 1.42
#51 Girls 13 & Over 50 Meter Free 44 29.85 30.92 1.07

NOVA Short Course Send Off

Richmond , VA , 3/23/2024 to 3/24/2024
Team:VANOVA - Age:15
EventPlaceEntryTimeDiff
#27B Girls 15-16 200 Yard Breast 0 2:31.71 NS -
#31B Girls 15-16 50 Yard Free 0 25.92 NS -
#73B Girls 15-16 100 Yard Breast 2 1:10.77 1:12.25 1.48

2024 MR 15-18 Age Group Team C

East Meadow , NY , 3/8/2024 to 3/10/2024
Team:MRLIAC - Age:15
EventPlaceEntryTimeDiff
#9 Girls 15-18 200 Yard Fly 30 2:25.60 2:24.92 -0.68

2024 VSI SC Senior Championshi

Richmond , VA , 2/29/2024 to 3/4/2024
Team:VANOVA - Age:15
EventPlaceEntryTimeDiff
#1 Girls 1650 Yard Free 36 18:46.90 18:37.66 -9.24
#13 Girls 400 Medley 46 4:46.65 4:48.48 1.83
#19 Girls 50 Free 105 26.48 25.92 -0.56
#21 Girls 200 Yard Breast 30 2:31.71 2:32.35 0.64
#37 Girls 1000 Yard Free 31 11:12.93 11:01.48 -11.45

2024 Central District 13&O Cha

Richmond , VA , 2/23/2024 to 2/25/2024
Team:VANOVA - Age:15
EventPlaceEntryTimeDiff
#1B Girls 15 & Over 100 Yard Breast 7 1:11.68 1:11.21 -0.47
#3B Girls 15 & Over 200 Yard Free 16 2:01.81 2:03.50 1.69
#29B Girls 15 & Over 100 Free 25 55.74 57.09 1.35
#31B Girls 15 & Over 200 Yard Medley 9 2:15.62 2:14.19 -1.43

2024 MR Metro Silvers Champion

East Setauket , NY , 2/23/2024 to 2/25/2024
Team:MRLIAC - Age:15
EventPlaceEntryTimeDiff
#303 Girls 15-18 200 Yard Free 6 2:09.01 2:05.59 -3.42
#319 Girls 15-18 100 Yard Fly 10 1:05.87 1:05.96 0.09
#323 Girls 15-18 200 Yard Medley 10 2:22.92 2:24.83 1.91
#505 Girls 15-18 100 Yard Free 5 58.69 57.72 -0.97
#509 Girls 15-18 200 Yard Back 2 2:24.55 2:21.60 -2.95

2024 MR YMID February Classic

White Plains , NY , 2/3/2024 to 2/4/2024
Team:MRLIAC - Age:15
EventPlaceEntryTimeDiff
#24 Mixed 13 & Over 100 Yard Fly 20 1:05.87 1:06.65 0.78
#25 Mixed 200 Yard Breast 20 3:07.74 2:52.42 -15.32
#27 Mixed 13 & Over 200 Yard Back 29 2:25.19 2:24.55 -0.64

NOVA LC Winter Invitational

Richmond , VA , 1/13/2024 to 1/15/2024
Team:VANOVA - Age:15
EventPlaceEntryTimeDiff
#9 Girls 13 & Over 100 Meter Free 10 1:04.77 1:04.94 0.17
#13 Girls 13 & Over 100 Meter Breast 4 1:22.73 1:24.32 1.59
#19 Girls 13 & Over 400 Meter Medley 7 5:37.41 5:50.89 13.48
#33 Girls 13 & Over 50 Meter Free 22 29.85 30.06 0.21
#35 Girls 13 & Over 200 Meter Breast 10 2:57.50 3:01.67 4.17
#39 Girls 13 & Over 200 Meter Medley 21 2:36.61 2:43.57 6.96

2024 MR NFS 41st Dr.Martin Lut

East Meadow , NC , 1/12/2024 to 1/14/2024
Team:MRLIAC - Age:15
EventPlaceEntryTimeDiff
#11A Girls 15 & Over 200 Yard Medley 4 2:24.22 2:22.92 -1.30
#17 Girls 15 & Over 50 Yard Free 16 27.77 27.86 0.09
#29 Girls 15 & Over 100 Yard Fly 13 1:05.99 1:05.87 -0.12
#59 Girls 15 & Over 100 Yard Back 13 1:08.16 1:07.04 -1.12
#65 Girls 15 & Over 100 Yard Breast 13 1:21.34 1:20.76 -0.58
#65 Girls 15 & Over 100 Yard Breast 12 1:21.34 1:20.76 -0.58
#71 Girls 15 & Over 100 Yard Free 10 1:00.41 58.69 -1.72

2023 Scarlet Memorial Day

Piscataway , NJ , 5/27/2023 to 5/28/2023
Team:MRLIAC - Age:14
EventPlaceEntryTimeDiff
#17 Girls 13-14 50 Meter Free 22 32.19 32.05 -0.14
#21 Girls 13-14 100 Meter Back 8 1:19.92 1:17.44 -2.48
#29 Girls 13-14 100 Meter Fly 5 1:15.89 1:15.43 -0.46
#49 Girls 13-14 200 Meter Medley 8 2:47.03 2:43.45 -3.58
#53 Girls 13-14 100 Meter Free 16 1:10.18 1:08.88 -1.30
#65 Girls 13-14 200 Meter Fly 3 2:48.00 2:42.79 -5.21
EventMeetDateTimeDiff
50 Free SCY METRO 15-18 Age Group Challeng 3/14/25 26.14 -0.28
50 Free SCY NOVA Senior Classic 11/2/24 26.42 0.5
50 Free SCY NOVA Short Course Send Off 3/23/24 NS 0
50 Free SCY 2024 VSI SC Senior Championshi 3/2/24 25.92 -1.94
50 Free SCY 2024 MR NFS 41st Dr.Martin Lut 1/13/24 27.86 0
50 Free SCY 2024 MR NFS 41st Dr.Martin Lut 1/13/24 27.86 0
 
50 Breast SCY 2024 TAC vs NOVA Dual Meet 10/13/24 33.80 0
50 Breast SCY 2024 TAC vs NOVA Dual Meet 10/13/24 33.08 -0.72
 
100 Free SCY METRO 15-18 Age Group Challeng 3/16/25 56.62 -0.47
100 Free SCY 2024 MR LIAC Chappy's Invitati 10/19/24 57.09 0
100 Free SCY 2024 MR Metro Silvers Champion 2/25/24 57.72 -0.97
100 Free SCY 2024 Central District 13&O Cha 2/25/24 57.09 -0.63
100 Free SCY 2024 MR NFS 41st Dr.Martin Lut 1/14/24 58.69 0
100 Free SCY 2024 MR NFS 41st Dr.Martin Lut 1/14/24 58.69 0
 
100 Back SCY 2024 MR LIAC Thanksgiving Invi 11/23/24 1:06.00 1.1
100 Back SCY 2024 MR LIAC Chappy's Invitati 10/20/24 1:04.90 -0.79
100 Back SCY 2024 TAC vs NOVA Dual Meet 10/12/24 1:05.69 -1.35
100 Back SCY 2024 MR NFS 41st Dr.Martin Lut 1/14/24 1:07.04 0
100 Back SCY 2024 MR NFS 41st Dr.Martin Lut 1/14/24 1:07.04 0
 
100 Breast SCY NOVA Senior Classic 11/2/24 1:09.49 -3.17
100 Breast SCY 2024 TAC vs NOVA Dual Meet 10/12/24 1:12.66 0.41
100 Breast SCY NOVA Short Course Send Off 3/24/24 1:12.25 1.04
100 Breast SCY 2024 Central District 13&O Cha 2/23/24 1:11.21 -9.55
100 Breast SCY 2024 MR NFS 41st Dr.Martin Lut 1/14/24 1:20.76 0
100 Breast SCY 2024 MR NFS 41st Dr.Martin Lut 1/14/24 1:20.76 0
 
100 Fly SCY METRO 15-18 Age Group Challeng 3/15/25 1:02.55 -3.84
100 Fly SCY 2024 Williamsburg Aquatic Club 11/17/24 1:06.39 3.39
100 Fly SCY NOVA Senior Classic 11/2/24 1:03.00 -0.77
100 Fly SCY 2024 MR LIAC Chappy's Invitati 10/20/24 1:03.77 -2.19
100 Fly SCY 2024 TAC vs NOVA Dual Meet 10/12/24 NS 0
100 Fly SCY 2024 MR Metro Silvers Champion 2/24/24 1:05.96 -0.69
100 Fly SCY 2024 MR YMID February Classic 2/4/24 1:06.65 0.78
100 Fly SCY 2024 MR NFS 41st Dr.Martin Lut 1/13/24 1:05.87 0
100 Fly SCY 2024 MR NFS 41st Dr.Martin Lut 1/13/24 1:05.87 0
 
200 Free SCY METRO 15-18 Age Group Challeng 3/15/25 2:03.59 1.37
200 Free SCY 2024 MR LIAC Thanksgiving Invi 11/23/24 2:02.22 -3.64
200 Free SCY 2024 TAC vs NOVA Dual Meet 10/12/24 2:05.86 0.27
200 Free SCY 2024 MR Metro Silvers Champion 2/24/24 2:05.59 2.09
200 Free SCY 2024 Central District 13&O Cha 2/23/24 2:03.50 0
 
200 Back SCY 2024 Williamsburg Aquatic Club 11/17/24 2:18.32 -0.15
200 Back SCY 2024 MR LIAC Chappy's Invitati 10/19/24 2:18.47 -2.85
200 Back SCY 2024 TAC vs NOVA Dual Meet 10/13/24 2:21.32 -0.28
200 Back SCY 2024 MR Metro Silvers Champion 2/25/24 2:21.60 -2.95
200 Back SCY 2024 MR YMID February Classic 2/4/24 2:24.55 0
 
200 Breast SCY NOVA Short Course Send Off 3/23/24 NS 0
200 Breast SCY 2024 VSI SC Senior Championshi 3/2/24 2:32.35 -20.07
200 Breast SCY 2024 MR YMID February Classic 2/4/24 2:52.42 0
 
200 Fly SCY METRO 15-18 Age Group Challeng 3/14/25 2:20.35 -2.85
200 Fly SCY 2024 MR LIAC Chappy's Invitati 10/19/24 2:23.20 -1.72
200 Fly SCY 2024 MR 15-18 Age Group Team C 3/8/24 2:24.92 0
 
200 Medley SCY METRO 15-18 Age Group Challeng 3/14/25 2:16.83 -4.1
200 Medley SCY 2024 Williamsburg Aquatic Club 11/17/24 2:20.93 2.28
200 Medley SCY 2024 MR LIAC Chappy's Invitati 10/20/24 2:18.65 4.46
200 Medley SCY 2024 Central District 13&O Cha 2/25/24 2:14.19 -10.64
200 Medley SCY 2024 MR Metro Silvers Champion 2/24/24 2:24.83 1.91
200 Medley SCY 2024 MR NFS 41st Dr.Martin Lut 1/13/24 2:22.92 0
200 Medley SCY 2024 MR NFS 41st Dr.Martin Lut 1/13/24 2:22.92 0
 
400 Medley SCY METRO 15-18 Age Group Challeng 3/15/25 4:51.32 5.84
400 Medley SCY NOVA January Distance Tune-Up 1/24/25 4:45.48 -6.38
400 Medley SCY 2024 MR LIAC Thanksgiving Invi 11/23/24 4:51.86 3.38
400 Medley SCY 2024 VSI SC Senior Championshi 3/1/24 4:48.48 0
 
500 Free SCY 2024 MR LIAC Thanksgiving Invi 11/23/24 5:31.43 11.75
500 Free SCY NOVA Senior Classic 11/2/24 5:19.68 0
 
1000 Free SCY 2024 VSI SC Senior Championshi 3/3/24 11:01.48 0
 
1650 Free SCY 2024 VSI SC Senior Championshi 2/29/24 18:37.66 0
 
50 Free LCM NOVA LC Winter Invitational 1/19/25 30.36 -0.56
50 Free LCM Freedom Splash 5/19/24 30.92 0.86
50 Free LCM Freedom Splash 5/19/24 30.92 0
50 Free LCM NOVA LC Winter Invitational 1/14/24 30.06 -1.99
50 Free LCM 2023 Scarlet Memorial Day 5/27/23 32.05 0
 
100 Free LCM Freedom Splash 5/18/24 1:04.24 -0.7
100 Free LCM Freedom Splash 5/18/24 1:04.24 0
100 Free LCM NOVA LC Winter Invitational 1/13/24 1:04.94 -3.94
100 Free LCM 2023 Scarlet Memorial Day 5/28/23 1:08.88 0
 
100 Back LCM Freedom Splash 5/18/24 1:15.17 -2.27
100 Back LCM Freedom Splash 5/18/24 1:15.17 0
100 Back LCM 2023 Scarlet Memorial Day 5/27/23 1:17.44 0
 
100 Breast LCM NOVA LC Winter Invitational 1/18/25 1:21.61 -0.85
100 Breast LCM 2024 VA LC Senior Champs 7/18/24 1:22.46 1.14
100 Breast LCM NOVA Firecracker Classic 6/28/24 1:21.32 -2.83
100 Breast LCM Freedom Splash 5/19/24 1:24.15 -0.17
100 Breast LCM Freedom Splash 5/19/24 1:24.15 0
100 Breast LCM NOVA LC Winter Invitational 1/13/24 1:24.32 0
 
100 Fly LCM NOVA LC Winter Invitational 1/18/25 1:14.27 -1.16
100 Fly LCM 2023 Scarlet Memorial Day 5/27/23 1:15.43 0
 
200 Free LCM NOVA Firecracker Classic 6/28/24 2:21.29 0
 
200 Back LCM NOVA LC Winter Invitational 1/20/25 2:38.31 -3.05
200 Back LCM Freedom Splash 5/19/24 2:41.36 0
200 Back LCM Freedom Splash 5/19/24 2:41.36 0
 
200 Breast LCM NOVA LC Winter Invitational 1/19/25 2:53.82 2.52
200 Breast LCM 2024 VA LC Senior Champs 7/21/24 2:51.30 -10.37
200 Breast LCM NOVA LC Winter Invitational 1/14/24 3:01.67 0
 
200 Fly LCM 2023 Scarlet Memorial Day 5/28/23 2:42.79 0
 
200 Medley LCM NOVA LC Winter Invitational 1/20/25 2:36.15 -0.61
200 Medley LCM 2024 VA LC Senior Champs 7/18/24 2:36.76 -4.01
200 Medley LCM Freedom Splash 5/18/24 2:40.77 -2.8
200 Medley LCM Freedom Splash 5/18/24 2:40.77 0
200 Medley LCM NOVA LC Winter Invitational 1/14/24 2:43.57 0.12
200 Medley LCM 2023 Scarlet Memorial Day 5/28/23 2:43.45 0
 
400 Medley LCM 2024 VA LC Senior Champs 7/19/24 5:33.03 -17.86
400 Medley LCM NOVA LC Winter Invitational 1/13/24 5:50.89 0
 
800 Free LCM 2024 VA LC Senior Champs 7/18/24 10:14.38 0
 
1500 Free LCM 2024 VA LC Senior Champs 7/21/24 19:53.51 0