John Ostrand

Age: 21 years, 7 months
Team: Valley Swim Team Phoenix (VAVSTP)

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2018 Northern Region 13&O Cham
Stafford , VA , 2/23/2018 to 2/25/2018
Team:VAVSTP - Age:15
EventPlaceEntryTimeDiff
#2B Boys 15 & Over 100 Breast 39 1:38.82 1:32.33 -6.49
#4B Boys 15 & Over 200 Free 64 2:16.81 2:14.40 -2.41
#6B Boys 15 & Over 100 Fly 50 1:20.87 1:30.35 9.48
#16B Boys 15 & Over 50 Free 82 27.37 28.20 0.83
#20B Boys 15 & Over 100 Back 70 1:19.52 1:16.81 -2.71
#26B Boys 15 & Over 500 Free 38 6:00.35 5:56.81 -3.54

VSTP Polar Plunge
Warrenton , VA , 1/20/2018 to 1/21/2018
Team:VAVSTP - Age:15
EventPlaceEntryTimeDiff
#26 Boys 15 & Over 50 Yard Free 18 29.20 27.37 -1.83
#34 Boys 15 & Over 100 Yard Back 12 1:19.52 1:19.57 0.05
#38 Boys 15 & Over 200 Yard Free 12 2:16.81 2:27.74 10.93
#42B Boys 15 & Over 400 Yard Medley 9 5:46.48 5:50.38 3.90
#68 Boys 15 & Over 200 Yard Back 19 2:47.23 2:38.84 -8.39
#72 Boys 15 & Over 100 Yard Free 25 1:04.91 1:04.27 -0.64
#76 Boys 15 & Over 200 Yard Medley 16 2:44.86 2:48.57 3.71
#84B Boys 15 & Over 500 Yard Free 12 6:25.32 6:00.35 -24.97

VAST Winter Invitational
Harrisonburg , VA , 1/6/2018 to 1/7/2018
Team:VAVSTP - Age:15
EventPlaceEntryTimeDiff
#16B Boys 15 & Over 200 Yard Medley 5 2:44.86 2:45.80 0.94
#20B Boys 15 & Over 200 Yard Back 2 2:47.23 2:47.25 0.02
#24B Boys 15 & Over 100 Yard Fly 4 1:20.87 1:23.70 2.83
#32B Boys 15 & Over 50 Yard Free 7 29.20 29.27 0.07
#42 Boys 500 Yard Free 8 6:26.79 6:25.32 -1.47
#68B Boys 15 & Over 200 Yard Fly 6 2:52.08 3:17.14 25.06
#72B Boys 15 & Over 100 Yard Free 17 1:04.91 1:07.00 2.09
#76B Boys 15 & Over 100 Yard Back 12 1:19.52 1:19.67 0.15
#80B Boys 15 & Over 100 Yard Breast 16 1:38.82 -
#84B Boys 15 & Over 200 Yard Free 15 2:16.81 2:33.50 16.69

VSTP Ice Breaker Invitational
Warrenton , VA , 12/1/2017 to 12/3/2017
Team:VAVSTP - Age:15
EventPlaceEntryTimeDiff
#2B Boys 15 & Over 400 Yard Medley 23 5:50.00 5:46.48 -3.52
#6B Boys 15 & Over 1000 Yard Free 8 15:30.00 12:28.43 -181.57
#24 Boys 15 & Over 50 Free 64 29.95 29.20 -0.75
#28 Boys 15 & Over 200 Fly 28 2:52.08 3:10.05 17.97
#36 Boys 15 & Over 200 Free 55 2:21.24 2:16.81 -4.43
#54 Boys 15 & Over 100 Fly 0 1:20.87 DQ -
#62 Boys 15 & Over 100 Free 62 1:05.41 1:04.91 -0.50
#66 Boys 15 & Over 200 Medley 48 2:44.86 2:51.70 6.84

2017 Fall Aqua-Fest A/BB/B/C M
Manassas , VA , 11/4/2017 to 11/5/2017
Team:VAVSTP - Age:15
EventPlaceEntryTimeDiff
#32B Boys 15 & Over 100 Yard Free 20 1:05.76 1:05.41 -0.35
#36C Boys 15 & Over 200 Yard Fly 7 2:52.08 3:08.49 16.41
#48B Boys 15 & Over 100 Yard Back 18 1:19.52 1:26.39 6.87
#82B Boys 15 & Over 200 Yard Free 16 2:24.01 2:21.24 -2.77
#86B Boys 15 & Over 100 Yard Fly 15 1:20.87 1:21.40 0.53
#98B Boys 15 & Over 50 Yard Free 21 30.22 29.95 -0.27

RAYS Great Pumpkin Splash Invi
Stafford , VA , 10/14/2017 to 10/15/2017
Team:VAVSTP - Age:14
EventPlaceEntryTimeDiff
#34A Boys 13-14 200 Yard Free 33 2:24.01 2:24.62 0.61
#40A Boys 13-14 200 Yard Fly 0 2:52.08 NS -
#42A Boys 13-14 100 Yard Back 40 1:19.52 1:20.22 0.70
#44A Boys 13-14 50 Yard Free 45 30.22 30.57 0.35
#68A Boys 13-14 200 Yard Medley 27 2:51.60 2:44.86 -6.74
#70A Boys 13-14 100 Yard Free 43 1:07.71 1:05.76 -1.95
#72A Boys 13-14 200 Yard Back 21 2:47.53 2:47.23 -0.30
#76A Boys 13-14 100 Yard Fly 28 1:20.87 1:22.79 1.92

2017 Northern Region 13&O Cham
Stafford , VA , 2/24/2017 to 2/26/2017
Team:VAVSTP - Age:14
EventPlaceEntryTimeDiff
#4A Boys 13-14 200 Free 40 2:24.01 2:24.03 0.02
#6A Boys 13-14 100 Fly 28 1:20.87 1:21.79 0.92
#14A Boys 13-14 200 Yard Fly 12 3:00.29 2:52.08 -8.21
#16A Boys 13-14 50 Free 69 30.22 30.24 0.02
#20A Boys 13-14 100 Back 64 1:21.46 1:19.52 -1.94
#28A Boys 13-14 200 Back 56 2:57.91 2:47.53 -10.38
#30A Boys 13-14 100 Free 69 1:07.71 1:08.75 1.04
#32A Boys 13-14 200 Medley 65 2:51.60 2:54.55 2.95

2017 BASS Winter Warm Up
Woodberry Forest , VA , 2/4/2017 to 2/5/2017
Team:VAVSTP - Age:14
EventPlaceEntryTimeDiff
#30A Boys 13-14 100 Yard Back 11 1:24.51 1:21.58 -2.93
#32A Boys 13-14 50 Yard Free 11 31.59 30.22 -1.37
#36A Boys 13-14 100 Yard Fly 7 1:24.35 1:20.87 -3.48
#48A Boys 13-14 100 Yard Free 7 1:08.80 1:08.84 0.04
#50A Boys 13-14 200 Yard Medley 6 2:53.19 2:51.81 -1.38

VSTP Polar Plunge
Warrenton , VA , 1/21/2017 to 1/22/2017
Team:VAVSTP - Age:14
EventPlaceEntryTimeDiff
#24 Boys 13-14 50 Yard Free 24 31.59 31.00 -0.59
#28 Boys 13-14 200 Yard Fly 5 3:07.05 3:00.29 -6.76
#32 Boys 13-14 100 Yard Back 25 1:24.51 1:21.46 -3.05
#36 Boys 13-14 200 Yard Free 16 2:32.55 2:24.01 -8.54
#62 Boys 13-14 100 Yard Fly 21 1:24.35 1:22.07 -2.28
#70 Boys 13-14 100 Yard Free 22 1:08.80 1:07.71 -1.09
#74 Boys 13-14 200 Yard Medley 16 2:53.19 2:51.60 -1.59
#84A Boys 13-14 500 Yard Free 13 6:30.91 6:26.79 -4.12

VSTP Ice Breaker Invitational
Warrenton , VA , 12/2/2016 to 12/4/2016
Team:VAVSTP - Age:14
EventPlaceEntryTimeDiff
#4A Boys 13-14 500 Yard Free 20 6:30.91 6:51.72 20.81
#18 Boys 13-14 200 Free 49 2:32.55 2:36.25 3.70
#30 Boys 13-14 200 Yard Fly 7 3:07.05 3:19.29 12.24
#34 Boys 13-14 50 Free 53 31.59 31.98 0.39
#52 Boys 13-14 100 Free 57 1:08.80 1:12.60 3.80
#64 Boys 13-14 100 Fly 22 1:24.35 1:33.54 9.19
#68 Boys 13-14 200 Medley 42 2:55.64 2:53.19 -2.45

Bass Turkey Classic 2016
Richmond , VA , 11/19/2016 to 11/20/2016
Team:VAVSTP - Age:14
EventPlaceEntryTimeDiff
#18A Boys 13-14 100 Yard Back 45 1:24.51 1:26.35 1.84
#20A Boys 13-14 50 Yard Free 48 31.59 33.41 1.82
#24A Boys 13-14 100 Yard Fly 44 1:24.35 1:27.40 3.05
#26A Boys 13-14 200 Yard Free 39 2:32.55 2:37.33 4.78

2016 Fall Aqua-Fest A/BB/B/C M
Manassas , VA , 10/29/2016 to 10/30/2016
Team:VAVSTP - Age:14
EventPlaceEntryTimeDiff
#28A Boys 500 Yard Free 18 6:30.91 -
#36B Boys 13-14 200 Yard Fly 3 3:14.50 3:07.05 -7.45
#40A Boys 13-14 200 Yard Medley 7 2:58.39 2:55.64 -2.75
#82A Boys 13-14 200 Yard Free 12 2:34.20 2:32.55 -1.65
#86A Boys 13-14 100 Yard Fly 8 1:25.64 1:24.35 -1.29
#98A Boys 13-14 50 Yard Free 15 31.59 32.01 0.42

RAYS Great Pumpkin Splash Invi
Stafford , VA , 10/15/2016 to 10/16/2016
Team:VAVSTP - Age:14
EventPlaceEntryTimeDiff
#30A Boys 13-14 200 Yard Free 33 2:42.54 2:34.20 -8.34
#36A Boys 13-14 200 Yard Fly 8 3:34.56 3:14.50 -20.06
#38A Boys 13-14 100 Yard Back 28 1:24.51 1:26.62 2.11
#40A Boys 13-14 50 Yard Free 32 32.84 31.59 -1.25
#68A Boys 13-14 200 Yard Medley 23 3:07.84 2:58.39 -9.45
#70A Boys 13-14 100 Yard Free 31 1:15.50 1:08.80 -6.70
#72A Boys 13-14 200 Yard Back 12 3:12.08 2:57.91 -14.17
#76A Boys 13-14 100 Yard Fly 17 1:25.64 -
EventMeetDateTimeDiff
50 Free SCY 2018 Northern Region 13&O Cham 2/24/18 28.20 0.83
50 Free SCY VSTP Polar Plunge 1/20/18 27.37 -1.9
50 Free SCY VAST Winter Invitational 1/6/18 29.27 0.07
50 Free SCY VSTP Ice Breaker Invitational 12/2/17 29.20 -0.75
50 Free SCY 2017 Fall Aqua-Fest A/BB/B/C M 11/5/17 29.95 -0.62
50 Free SCY RAYS Great Pumpkin Splash Invi 10/14/17 30.57 0.33
50 Free SCY RAYS Great Pumpkin Splash Invi 10/14/17 30.57 0
50 Free SCY 2017 Northern Region 13&O Cham 2/25/17 30.24 0.02
50 Free SCY 2017 BASS Winter Warm Up 2/5/17 30.22 -0.78
50 Free SCY VSTP Polar Plunge 1/21/17 31.00 -0.98
50 Free SCY VSTP Ice Breaker Invitational 12/3/16 31.98 -1.43
50 Free SCY Bass Turkey Classic 2016 11/19/16 33.41 1.4
50 Free SCY 2016 Fall Aqua-Fest A/BB/B/C M 10/30/16 32.01 0.42
50 Free SCY 2016 Fall Aqua-Fest A/BB/B/C M 10/30/16 32.01 0
50 Free SCY RAYS Great Pumpkin Splash Invi 10/15/16 31.59 0
 
100 Free SCY VSTP Polar Plunge 1/21/18 1:04.27 -2.73
100 Free SCY VAST Winter Invitational 1/7/18 1:07.00 2.09
100 Free SCY VSTP Ice Breaker Invitational 12/3/17 1:04.91 -0.5
100 Free SCY 2017 Fall Aqua-Fest A/BB/B/C M 11/4/17 1:05.41 -0.35
100 Free SCY RAYS Great Pumpkin Splash Invi 10/15/17 1:05.76 -2.99
100 Free SCY RAYS Great Pumpkin Splash Invi 10/15/17 1:05.76 0
100 Free SCY 2017 Northern Region 13&O Cham 2/26/17 1:08.75 -0.09
100 Free SCY 2017 BASS Winter Warm Up 2/5/17 1:08.84 1.13
100 Free SCY VSTP Polar Plunge 1/22/17 1:07.71 -4.89
100 Free SCY VSTP Ice Breaker Invitational 12/4/16 1:12.60 3.8
100 Free SCY RAYS Great Pumpkin Splash Invi 10/16/16 1:08.80 0
 
100 Back SCY 2018 Northern Region 13&O Cham 2/24/18 1:16.81 -2.76
100 Back SCY VSTP Polar Plunge 1/20/18 1:19.57 -0.1
100 Back SCY VAST Winter Invitational 1/7/18 1:19.67 -6.72
100 Back SCY 2017 Fall Aqua-Fest A/BB/B/C M 11/4/17 1:26.39 6.17
100 Back SCY RAYS Great Pumpkin Splash Invi 10/14/17 1:20.22 0.7
100 Back SCY RAYS Great Pumpkin Splash Invi 10/14/17 1:20.22 0
100 Back SCY 2017 Northern Region 13&O Cham 2/25/17 1:19.52 -2.06
100 Back SCY 2017 BASS Winter Warm Up 2/5/17 1:21.58 0.12
100 Back SCY VSTP Polar Plunge 1/21/17 1:21.46 -4.89
100 Back SCY Bass Turkey Classic 2016 11/19/16 1:26.35 -0.27
100 Back SCY RAYS Great Pumpkin Splash Invi 10/15/16 1:26.62 0
 
100 Breast SCY 2018 Northern Region 13&O Cham 2/23/18 1:32.33 -6.49
100 Breast SCY VAST Winter Invitational 1/7/18 1:38.82 0
 
100 Fly SCY 2018 Northern Region 13&O Cham 2/23/18 1:30.35 6.65
100 Fly SCY VAST Winter Invitational 1/6/18 1:23.70 2.3
100 Fly SCY VSTP Ice Breaker Invitational 12/3/17 DQ 0
100 Fly SCY 2017 Fall Aqua-Fest A/BB/B/C M 11/5/17 1:21.40 -1.39
100 Fly SCY RAYS Great Pumpkin Splash Invi 10/15/17 1:22.79 1
100 Fly SCY RAYS Great Pumpkin Splash Invi 10/15/17 1:22.79 0
100 Fly SCY 2017 Northern Region 13&O Cham 2/24/17 1:21.79 0.92
100 Fly SCY 2017 BASS Winter Warm Up 2/5/17 1:20.87 -1.2
100 Fly SCY VSTP Polar Plunge 1/22/17 1:22.07 -11.47
100 Fly SCY VSTP Ice Breaker Invitational 12/4/16 1:33.54 6.14
100 Fly SCY Bass Turkey Classic 2016 11/19/16 1:27.40 3.05
100 Fly SCY 2016 Fall Aqua-Fest A/BB/B/C M 10/30/16 1:24.35 -1.29
100 Fly SCY 2016 Fall Aqua-Fest A/BB/B/C M 10/30/16 1:24.35 0
100 Fly SCY RAYS Great Pumpkin Splash Invi 10/16/16 1:25.64 0
 
200 Free SCY 2018 Northern Region 13&O Cham 2/23/18 2:14.40 -13.34
200 Free SCY VSTP Polar Plunge 1/20/18 2:27.74 -5.76
200 Free SCY VAST Winter Invitational 1/7/18 2:33.50 16.69
200 Free SCY VSTP Ice Breaker Invitational 12/2/17 2:16.81 -4.43
200 Free SCY 2017 Fall Aqua-Fest A/BB/B/C M 11/5/17 2:21.24 -3.38
200 Free SCY RAYS Great Pumpkin Splash Invi 10/14/17 2:24.62 0.59
200 Free SCY RAYS Great Pumpkin Splash Invi 10/14/17 2:24.62 0
200 Free SCY 2017 Northern Region 13&O Cham 2/24/17 2:24.03 0.02
200 Free SCY VSTP Polar Plunge 1/21/17 2:24.01 -12.24
200 Free SCY VSTP Ice Breaker Invitational 12/3/16 2:36.25 -1.08
200 Free SCY Bass Turkey Classic 2016 11/19/16 2:37.33 4.78
200 Free SCY 2016 Fall Aqua-Fest A/BB/B/C M 10/30/16 2:32.55 -1.65
200 Free SCY 2016 Fall Aqua-Fest A/BB/B/C M 10/30/16 2:32.55 0
200 Free SCY RAYS Great Pumpkin Splash Invi 10/15/16 2:34.20 0
 
200 Back SCY VSTP Polar Plunge 1/21/18 2:38.84 -8.41
200 Back SCY VAST Winter Invitational 1/6/18 2:47.25 0.02
200 Back SCY RAYS Great Pumpkin Splash Invi 10/15/17 2:47.23 -0.3
200 Back SCY RAYS Great Pumpkin Splash Invi 10/15/17 2:47.23 0
200 Back SCY 2017 Northern Region 13&O Cham 2/26/17 2:47.53 -10.38
200 Back SCY RAYS Great Pumpkin Splash Invi 10/16/16 2:57.91 0
 
200 Fly SCY VAST Winter Invitational 1/7/18 3:17.14 7.09
200 Fly SCY VSTP Ice Breaker Invitational 12/2/17 3:10.05 1.56
200 Fly SCY 2017 Fall Aqua-Fest A/BB/B/C M 11/4/17 3:08.49 16.41
200 Fly SCY RAYS Great Pumpkin Splash Invi 10/14/17 NS 0
200 Fly SCY RAYS Great Pumpkin Splash Invi 10/14/17 NS 0
200 Fly SCY 2017 Northern Region 13&O Cham 2/25/17 2:52.08 -8.21
200 Fly SCY VSTP Polar Plunge 1/21/17 3:00.29 -19
200 Fly SCY VSTP Ice Breaker Invitational 12/3/16 3:19.29 12.24
200 Fly SCY 2016 Fall Aqua-Fest A/BB/B/C M 10/29/16 3:07.05 -7.45
200 Fly SCY 2016 Fall Aqua-Fest A/BB/B/C M 10/29/16 3:07.05 0
200 Fly SCY RAYS Great Pumpkin Splash Invi 10/15/16 3:14.50 0
 
200 Medley SCY VSTP Polar Plunge 1/21/18 2:48.57 2.77
200 Medley SCY VAST Winter Invitational 1/6/18 2:45.80 -5.9
200 Medley SCY VSTP Ice Breaker Invitational 12/3/17 2:51.70 6.84
200 Medley SCY RAYS Great Pumpkin Splash Invi 10/15/17 2:44.86 -9.69
200 Medley SCY RAYS Great Pumpkin Splash Invi 10/15/17 2:44.86 0
200 Medley SCY 2017 Northern Region 13&O Cham 2/26/17 2:54.55 2.74
200 Medley SCY 2017 BASS Winter Warm Up 2/5/17 2:51.81 0.21
200 Medley SCY VSTP Polar Plunge 1/22/17 2:51.60 -1.59
200 Medley SCY VSTP Ice Breaker Invitational 12/4/16 2:53.19 -2.45
200 Medley SCY 2016 Fall Aqua-Fest A/BB/B/C M 10/29/16 2:55.64 -2.75
200 Medley SCY 2016 Fall Aqua-Fest A/BB/B/C M 10/29/16 2:55.64 0
200 Medley SCY RAYS Great Pumpkin Splash Invi 10/16/16 2:58.39 0
 
400 Medley SCY VSTP Polar Plunge 1/20/18 5:50.38 3.9
400 Medley SCY VSTP Ice Breaker Invitational 12/1/17 5:46.48 0
 
500 Free SCY 2018 Northern Region 13&O Cham 2/24/18 5:56.81 -3.54
500 Free SCY VSTP Polar Plunge 1/21/18 6:00.35 -24.97
500 Free SCY VAST Winter Invitational 1/6/18 6:25.32 -1.47
500 Free SCY VSTP Polar Plunge 1/22/17 6:26.79 -24.93
500 Free SCY VSTP Ice Breaker Invitational 12/2/16 6:51.72 20.81
500 Free SCY 2016 Fall Aqua-Fest A/BB/B/C M 10/29/16 6:30.91 0
500 Free SCY 2016 Fall Aqua-Fest A/BB/B/C M 10/29/16 6:30.91 0
 
1000 Free SCY VSTP Ice Breaker Invitational 12/1/17 12:28.43 0