Sion Pak

Age: 11 years, 11 months
Team: Long Island Aquatic Club (MRLIAC)

50 Yd. FR 30.39 (Silver/BB)
2025 MR METRO Silvers Champs - 2/22/25
Gold 27.89 (-2.5) Club:
27
  MR:
191
A 28.09 (-2.3)
100 Yd. FR 1:08.38 (Zone/B)
2024 MR LIAC Thanksgiving Invi 11/23/24
Silver 1:06.99 (-1.39) Club:
34
  MR:
211
BB 1:06.39 (-1.99)
200 Yd. FR 2:25.73 (Silver/B)
2024 MR NYS Holiday Classic Tr 12/7/24
Gold 2:10.99 (-14.74) Club:
27
  MR:
122
BB 2:24.89 (-0.84)
50 Yd. BK 35.17 (Silver/BB)
2025 MR METRO Silvers Champs - 2/23/25
Gold 31.99 (-3.18) Club:
23
  MR:
150
A 32.69 (-2.48)
100 Yd. BK 1:23.25 (N/A)
2024 MR LIAC Chappy's Invitati 10/19/24
Silver 1:17.49 (-5.76) Club:
41
  MR:
261
B 1:22.19 (-1.06)
50 Yd. BR 44.65 (N/A)
2024 MR LIAC Chappy's Invitati 10/19/24
Silver 40.29 (-4.36) Club:
44
  MR:
300
B 43.49 (-1.16)
100 Yd. BR 1:33.25 (N/A)
2024 MR LIAC Chappy's Invitati 10/20/24
Silver 1:26.49 (-6.76) Club:
38
  MR:
211
B 1:32.59 (-0.66)
50 Yd. FL 34.21 (Silver/B)
2025 MR METRO Silvers Champs - 2/22/25
Gold 30.99 (-3.22) Club:
26
  MR:
138
BB 34.19 (-0.02)
100 Yd. FL 1:20.30 (B)
2024 MR NYS Holiday Classic Tr 12/8/24
Silver 1:17.59 (-2.71) Club:
26
  MR:
137
BB 1:16.09 (-4.21)
100 Yd. IM 1:21.48 (B)
2024 MR NYS Holiday Classic Tr 12/8/24
Silver 1:17.19 (-4.29) Club:
34
  MR:
206
BB 1:15.89 (-5.59)
200 Yd. IM 2:52.13 (B)
2024 MR NYS Holiday Classic Tr 12/7/24
Silver 2:47.99 (-4.14) Club:
30
  MR:
174
BB 2:45.79 (-6.34)

2025 MR Bronze Championship -

Hempstead , NY , 3/28/2025 to 3/30/2025
Team:MRLIAC - Age:11
EventPlaceEntryTimeDiff
#32 Boys 11-12 50 Yard Breast 10 44.60 42.44 -2.16
#40 Boys 11-12 100 Yard Back 3 1:20.33 1:16.37 -3.96
#44 Boys 11-12 100 Yard Fly 3 1:19.15 1:17.27 -1.88
#70 Boys 11-12 100 Yard Medley 5 1:19.00 1:18.38 -0.62
#74 Boys 11-12 100 Yard Free 4 1:07.48 1:05.87 -1.61
#86 Boys 11-12 100 Yard Breast 21 1:33.25 1:36.07 2.82

2025 MR METRO Silvers Champs -

Hauppauge , NY , 2/21/2025 to 2/23/2025
Team:MRLIAC - Age:11
EventPlaceEntryTimeDiff
#104A Boys 11 200 Yard Free 4 2:25.73 2:28.12 2.39
#204A Boys 11 50 Yard Free 6 30.57 30.39 -0.18
#210A Boys 11 50 Yard Fly 5 34.19 34.21 0.02
#501A Boys 11 50 Yard Back 7 35.75 35.17 -0.58

2024 MR NYS Holiday Classic Tr

New York , NY , 12/7/2024 to 12/8/2024
Team:MRLIAC - Age:11
EventPlaceEntryTimeDiff
#8 Boys 11-12 200 Yard Free 3 2:31.81 2:25.73 -6.08
#18 Boys 11-12 200 Yard Medley 6 2:54.76 2:52.13 -2.63
#28 Boys 11-12 50 Yard Fly 10 37.09 35.42 -1.67
#60 Boys 11-12 100 Medley 24 1:19.93 1:21.48 1.55
#66 Boys 11-12 50 Yard Back 9 37.86 35.75 -2.11
#70 Boys 11-12 100 Yard Fly 10 1:20.90 1:20.30 -0.60

2024 MR LIAC Thanksgiving Invi

East Meadow , NY , 11/22/2024 to 11/23/2024
Team:MRLIAC - Age:11
EventPlaceEntryTimeDiff
#5 Boys 11-12 100 Yard Fly 12 1:20.90 1:24.23 3.33
#9 Boys 11-12 50 Yard Back 17 37.86 38.39 0.53
#17 Boys 11-12 50 Yard Free 19 30.73 31.38 0.65
#48 Boys 11-12 100 Yard Free 28 1:09.49 1:08.38 -1.11
#52 Boys 11-12 50 Yard Fly 18 37.09 35.31 -1.78
#56 Boys 11-12 100 Yard Back 28 1:20.82 1:23.35 2.53

2024 MR LIAC Chappy's Invitati

East Meadow , NY , 10/19/2024 to 10/20/2024
Team:MRLIAC - Age:11
EventPlaceEntryTimeDiff
#2 Boys 11-12 200 Yard Free 43 2:54.67 2:31.81 -22.86
#6 Boys 11-12 100 Yard Back 47 1:23.49 1:23.25 -0.24
#10 Boys 11-12 50 Yard Breast 17 45.84 44.65 -1.19
#52 Boys 11-12 100 Yard Free 48 1:15.19 1:09.49 -5.70
#60 Boys 11-12 100 Yard Breast 43 1:39.91 1:33.25 -6.66
#68 Boys 11-12 200 Yard Medley 43 3:05.00 2:55.20 -9.80

2024 MR Metro Silvers Champion

East Setauket , NY , 2/23/2024 to 2/25/2024
Team:MRLIAC - Age:10
EventPlaceEntryTimeDiff
#204B Boys 10 50 Yard Breast 13 45.84 47.64 1.80
#208B Boys 10 50 Yard Free 9 33.42 33.91 0.49
#212B Boys 10 100 Yard Back 7 1:23.49 1:23.60 0.11
#216B Boys 10 50 Yard Fly 1 37.39 37.27 -0.12
#402B Boys 10 100 Yard Free 10 1:15.35 1:15.19 -0.16
#406B Boys 10 50 Yard Back 1 37.98 37.86 -0.12
#414B Boys 10 100 Yard Fly 0 1:32.32 DQ -
#418B Boys 10 100 Yard Medley 4 1:25.94 1:26.19 0.25

2024 MR YMID February Classic

White Plains , NY , 2/3/2024 to 2/4/2024
Team:MRLIAC - Age:10
EventPlaceEntryTimeDiff
#14 Mixed 09-10 50 Yard Free 4 33.83 33.42 -0.41
#16 Mixed 09-10 100 Yard Back 3 1:23.49 1:25.33 1.84
#22 Mixed 09-10 100 Yard Medley 7 1:25.94 1:27.40 1.46
#36 Mixed 09-10 100 Yard Free 9 1:17.16 1:15.35 -1.81
#38 Mixed 09-10 50 Yard Fly 3 38.05 37.39 -0.66
#43 Mixed 09-10 50 Yard Back 5 37.98 38.37 0.39

2023 MR LIAC Thanksgiving Invi

East Meadow , NY , 11/17/2023 to 11/18/2023
Team:MRLIAC - Age:10
EventPlaceEntryTimeDiff
#4 Boys 10 & Under 50 Yard Fly 15 40.22 38.97 -1.25
#12 Boys 10 & Under 50 Yard Breast 14 50.79 47.68 -3.11
#16 Boys 10 & Under 50 Yard Free 18 38.77 34.83 -3.94
#43 Boys 10 & Under 100 Yard Free 18 1:25.27 1:18.27 -7.00
#55 Boys 10 & Under 100 Yard Breast 15 1:45.00 1:48.87 3.87

2023 MR PAC Maria Parmanan Inv

West Nyack , NY , 11/3/2023 to 11/5/2023
Team:MRLIAC - Age:10
EventPlaceEntryTimeDiff
#4B Boys 09-10 200 Yard Free 10 3:20.00 3:14.23 -5.77
#8B Boys 09-10 50 Yard Back 7 41.23 40.03 -1.20
#18B Boys 09-10 100 Yard Free 23 1:28.18 1:25.27 -2.91
#28B Boys 09-10 50 Yard Fly 12 42.39 40.22 -2.17
#52B Boys 09-10 50 Yard Breast 18 51.58 50.79 -0.79
#68B Boys 09-10 100 Yard Medley 13 1:33.61 1:33.17 -0.44
#72B Boys 09-10 100 Yard Back 6 1:35.00 1:27.07 -7.93

2023 MR LIAC Chappy's Invitati

East Meadow , NY , 10/21/2023 to 10/22/2023
Team:MRLIAC - Age:10
EventPlaceEntryTimeDiff
#4 Boys 10 & Under 100 Yard Free 36 1:34.10 1:28.18 -5.92
#15 Boys 10 & Under 50 Yard Fly 16 43.21 42.39 -0.82
#17 Mixed 10 & Under 100 Yard Medley 30 1:40.48 1:33.61 -6.87
#34 Boys 10 & Under 50 Yard Free 26 38.77 38.82 0.05
#38 Boys 10 & Under 100 Yard Back 19 1:35.00 1:30.26 -4.74
#42 Boys 10 & Under 50 Yard Breast 22 57.04 51.58 -5.46

2023 MR Bronze Championships S

Hempstead , NY , 3/24/2023 to 3/26/2023
Team:MRLIAC - Age:9
EventPlaceEntryTimeDiff
#50 Boys 09-10 100 Yard Medley 32 1:44.82 1:40.48 -4.34
#54 Boys 09-10 50 Yard Breast 41 57.04 57.33 0.29
#58 Boys 09-10 50 Yard Free 53 41.86 43.38 1.52
#88 Boys 09-10 50 Yard Fly 5 53.17 43.21 -9.96
#96 Boys 09-10 50 Yard Back 7 44.65 42.22 -2.43
#100 Boys 09-10 100 Yard Free 47 1:34.10 1:39.40 5.30

2022 MR NCAC Second Sprint Mee

Yonkers , NY , 10/30/2022
Team:MRLIAC - Age:9
EventPlaceEntryTimeDiff
#4 Mixed 50 Yard Free 72 45.13 41.86 -3.27
#8 Mixed 50 Yard Back 31 1:37.48 44.65 -52.83
#12 Mixed 50 Yard Breast 49 1:49.21 1:02.79 -46.42
#16 Mixed 50 Yard Fly 30 1:52.00 53.17 -58.83
EventMeetDateTimeDiff
50 Free SCY 2025 MR METRO Silvers Champs - 2/22/25 30.39 -0.99
50 Free SCY 2024 MR LIAC Thanksgiving Invi 11/22/24 31.38 -2.53
50 Free SCY 2024 MR Metro Silvers Champion 2/24/24 33.91 0.49
50 Free SCY 2024 MR YMID February Classic 2/3/24 33.42 -1.41
50 Free SCY 2023 MR LIAC Thanksgiving Invi 11/17/23 34.83 -3.99
50 Free SCY 2023 MR LIAC Chappy's Invitati 10/22/23 38.82 -4.56
50 Free SCY 2023 MR Bronze Championships S 3/25/23 43.38 1.52
50 Free SCY 2022 MR NCAC Second Sprint Mee 10/30/22 41.86 0
 
50 Back SCY 2025 MR METRO Silvers Champs - 2/23/25 35.17 -0.58
50 Back SCY 2024 MR NYS Holiday Classic Tr 12/8/24 35.75 -2.64
50 Back SCY 2024 MR LIAC Thanksgiving Invi 11/22/24 38.39 0.53
50 Back SCY 2024 MR Metro Silvers Champion 2/25/24 37.86 -0.51
50 Back SCY 2024 MR YMID February Classic 2/4/24 38.37 -1.66
50 Back SCY 2023 MR PAC Maria Parmanan Inv 11/4/23 40.03 -2.19
50 Back SCY 2023 MR Bronze Championships S 3/26/23 42.22 -2.43
50 Back SCY 2022 MR NCAC Second Sprint Mee 10/30/22 44.65 0
 
50 Breast SCY 2025 MR Bronze Championship - 3/29/25 42.44 -2.21
50 Breast SCY 2024 MR LIAC Chappy's Invitati 10/19/24 44.65 -2.99
50 Breast SCY 2024 MR Metro Silvers Champion 2/24/24 47.64 -0.04
50 Breast SCY 2023 MR LIAC Thanksgiving Invi 11/17/23 47.68 -3.11
50 Breast SCY 2023 MR PAC Maria Parmanan Inv 11/5/23 50.79 -0.79
50 Breast SCY 2023 MR LIAC Chappy's Invitati 10/22/23 51.58 -5.75
50 Breast SCY 2023 MR Bronze Championships S 3/25/23 57.33 -5.46
50 Breast SCY 2022 MR NCAC Second Sprint Mee 10/30/22 1:02.79 0
 
50 Fly SCY 2025 MR METRO Silvers Champs - 2/22/25 34.21 -1.21
50 Fly SCY 2024 MR NYS Holiday Classic Tr 12/7/24 35.42 0.11
50 Fly SCY 2024 MR LIAC Thanksgiving Invi 11/23/24 35.31 -1.96
50 Fly SCY 2024 MR Metro Silvers Champion 2/24/24 37.27 -0.12
50 Fly SCY 2024 MR YMID February Classic 2/4/24 37.39 -1.58
50 Fly SCY 2023 MR LIAC Thanksgiving Invi 11/17/23 38.97 -1.25
50 Fly SCY 2023 MR PAC Maria Parmanan Inv 11/4/23 40.22 -2.17
50 Fly SCY 2023 MR LIAC Chappy's Invitati 10/21/23 42.39 -0.82
50 Fly SCY 2023 MR Bronze Championships S 3/26/23 43.21 -9.96
50 Fly SCY 2022 MR NCAC Second Sprint Mee 10/30/22 53.17 0
 
100 Free SCY 2025 MR Bronze Championship - 3/30/25 1:05.87 -2.51
100 Free SCY 2024 MR LIAC Thanksgiving Invi 11/23/24 1:08.38 -1.11
100 Free SCY 2024 MR LIAC Chappy's Invitati 10/20/24 1:09.49 -5.7
100 Free SCY 2024 MR Metro Silvers Champion 2/25/24 1:15.19 -0.16
100 Free SCY 2024 MR YMID February Classic 2/4/24 1:15.35 -2.92
100 Free SCY 2023 MR LIAC Thanksgiving Invi 11/18/23 1:18.27 -7
100 Free SCY 2023 MR PAC Maria Parmanan Inv 11/4/23 1:25.27 -2.91
100 Free SCY 2023 MR LIAC Chappy's Invitati 10/21/23 1:28.18 -11.22
100 Free SCY 2023 MR Bronze Championships S 3/26/23 1:39.40 0
 
100 Back SCY 2025 MR Bronze Championship - 3/29/25 1:16.37 -6.98
100 Back SCY 2024 MR LIAC Thanksgiving Invi 11/23/24 1:23.35 0.1
100 Back SCY 2024 MR LIAC Chappy's Invitati 10/19/24 1:23.25 -0.35
100 Back SCY 2024 MR Metro Silvers Champion 2/24/24 1:23.60 -1.73
100 Back SCY 2024 MR YMID February Classic 2/3/24 1:25.33 -1.74
100 Back SCY 2023 MR PAC Maria Parmanan Inv 11/5/23 1:27.07 -3.19
100 Back SCY 2023 MR LIAC Chappy's Invitati 10/22/23 1:30.26 0
 
100 Breast SCY 2025 MR Bronze Championship - 3/30/25 1:36.07 2.82
100 Breast SCY 2024 MR LIAC Chappy's Invitati 10/20/24 1:33.25 -15.62
100 Breast SCY 2023 MR LIAC Thanksgiving Invi 11/18/23 1:48.87 0
 
100 Fly SCY 2025 MR Bronze Championship - 3/29/25 1:17.27 -3.03
100 Fly SCY 2024 MR NYS Holiday Classic Tr 12/8/24 1:20.30 -3.93
100 Fly SCY 2024 MR LIAC Thanksgiving Invi 11/22/24 1:24.23 0
100 Fly SCY 2024 MR Metro Silvers Champion 2/25/24 DQ 0
 
100 Medley SCY 2025 MR Bronze Championship - 3/30/25 1:18.38 -3.1
100 Medley SCY 2024 MR NYS Holiday Classic Tr 12/8/24 1:21.48 -4.71
100 Medley SCY 2024 MR Metro Silvers Champion 2/25/24 1:26.19 -1.21
100 Medley SCY 2024 MR YMID February Classic 2/3/24 1:27.40 -5.77
100 Medley SCY 2023 MR PAC Maria Parmanan Inv 11/5/23 1:33.17 -0.44
100 Medley SCY 2023 MR LIAC Chappy's Invitati 10/21/23 1:33.61 -6.87
100 Medley SCY 2023 MR Bronze Championships S 3/25/23 1:40.48 0
 
200 Free SCY 2025 MR METRO Silvers Champs - 2/21/25 2:28.12 2.39
200 Free SCY 2024 MR NYS Holiday Classic Tr 12/7/24 2:25.73 -6.08
200 Free SCY 2024 MR LIAC Chappy's Invitati 10/19/24 2:31.81 -42.42
200 Free SCY 2023 MR PAC Maria Parmanan Inv 11/3/23 3:14.23 0
 
200 Medley SCY 2024 MR NYS Holiday Classic Tr 12/7/24 2:52.13 -3.07
200 Medley SCY 2024 MR LIAC Chappy's Invitati 10/20/24 2:55.20 0