Lauren Kostakis
Age: 18 years, 2 months
Team:
NATION'S CAPITAL SWIM CLUB (PVNCAP)
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2024 NCAP Autumn Kingfish Spla
Springfield , VA , 10/19/2024 to 10/20/2024
Team:PVNCAP - Age:18| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #1C Girls 15 & Over 100 Yard Back | 16 | 1:23.36 | 1:18.56 | -4.80 |
| #9C Girls 15 & Over 50 Yard Free | 16 | 28.93 | 29.79 | 0.86 |
| #19C Girls 15 & Over 100 Yard Fly | 11 | 1:13.76 | 1:20.30 | 6.54 |
| #21C Girls 15 & Over 100 Yard Free | 18 | 1:06.40 | 1:09.10 | 2.70 |
2024 War at the Warf
Warrenton , VA , 9/28/2024 to 9/29/2024
Team:PVNCAP - Age:18| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #1G Girls 15 & Over 200 Yard Free | 30 | 2:25.29 | 2:32.93 | 7.64 |
| #2G Girls 15 & Over 50 Yard Free | 26 | 28.93 | 30.53 | 1.60 |
2024 LC Spring Invitational
Sterling , VA , 5/10/2024 to 5/12/2024
Team:PVNCAP - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #21 Mixed 13 & Over 50 Meter Free | 160 | 38.26 | 34.40 | -3.86 |
| #23 Mixed 13 & Over 200 Meter Free | 121 | 2:49.13 | 3:00.00 | 10.87 |
2024 NCAP Winter Qualifier
Warrenton , VA , 2/16/2024 to 2/18/2024
Team:PVNCAP - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #27A Girls 15 & Over 100 Yard Fly | 19 | 1:20.16 | 1:13.76 | -6.40 |
| #29A Girls 15 & Over 200 Yard Free | 28 | 2:28.97 | 2:25.29 | -3.68 |
| #35A Girls 15 & Over 50 Yard Free | 38 | 29.79 | 28.93 | -0.86 |
2024 PV January Open - PWCS
Manassas , VA , 1/20/2024 to 1/21/2024
Team:PVNCAP - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #67B Girls 15 & Over 200 Yard Free | 25 | 2:29.55 | 2:28.97 | -0.58 |
| #69B Girls 15 & Over 100 Yard Fly | 20 | 1:20.68 | 1:20.16 | -0.52 |
| #73B Girls 15 & Over 100 Yard Free | 30 | 1:06.40 | 1:06.91 | 0.51 |
2023 PV November Open - Dulles
South Riding , VA , 11/10/2023 to 11/12/2023
Team:PVNCAP - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #67B Girls 15 & Over 50 Yard Free | 30 | 29.79 | 30.50 | 0.71 |
| #71B Girls 15 & Over 100 Yard Fly | 23 | 1:20.68 | 1:20.97 | 0.29 |
| #75B Girls 15 & Over 200 Yard Free | 18 | 2:35.13 | 2:29.55 | -5.58 |
2023 PV Autumn Kingfish Splash
Springfield , VA , 10/21/2023 to 10/22/2023
Team:PVNCAP - Age:17| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #3C Girls 15 & Over 100 Yard Back | 29 | 1:23.36 | - | |
| #7C Girls 15 & Over 50 Yard Free | 38 | 30.45 | 29.79 | -0.66 |
| #18C Girls 15 & Over 100 Yard Fly | 18 | 1:20.68 | 1:21.23 | 0.55 |
| #21C Girls 15 & Over 100 Yard Free | 27 | 1:06.40 | 1:07.01 | 0.61 |
2023 PV NCAP Winter Qualifier
Warrenton , VA , 2/17/2023 to 2/19/2023
Team:PVNCAP - Age:16| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #10 Mixed 15 & Over 100 Yard Free | 64 | 1:09.13 | 1:06.40 | -2.73 |
| #12 Mixed 15 & Over 200 Yard Medley | 39 | 2:48.13 | 2:57.51 | 9.38 |
| #27 Mixed 15 & Over 100 Yard Fly | 57 | 1:23.50 | 1:20.68 | -2.82 |
| #35 Mixed 15 & Over 50 Yard Free | 73 | 31.54 | 30.45 | -1.09 |
2022 PV October Open - Lee Dis
Alexandria , VA , 10/14/2022 to 10/16/2022
Team:PVNCAP - Age:16| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #43 Girls 13 & Over 100 Yard Fly | 107 | 1:22.13 | 1:23.50 | 1.37 |
| #51 Girls 13 & Over 50 Yard Free | 138 | 31.13 | 31.54 | 0.41 |
2020 PV Jan Open - Audrey Moor
Annandale , VA , 1/18/2020 to 1/19/2020
Team:PVNCAP - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #31A Girls 13-14 200 Yard Medley | 0 | 3:20.08 | NS | - |
| #35A Girls 13-14 100 Yard Breast | 0 | 1:40.91 | NS | - |
| #37A Girls 13-14 50 Yard Free | 0 | 33.21 | NS | - |
| #69A Girls 13-14 100 Yard Fly | 29 | 1:36.55 | - | |
| #75A Girls 13-14 100 Yard Free | 49 | 1:16.86 | 1:16.91 | 0.05 |
2019 PV Turkey Claus Showdown
College Park , MD , 12/5/2019 to 12/8/2019
Team:PVNCAP - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #101 Girls 13-14 100 Free | 129 | 1:18.63 | 1:16.86 | -1.77 |
| #119 Girls 13-14 50 Free | 111 | 33.28 | 33.21 | -0.07 |
2019 PV Nov Open - Providence
Falls Church , VA , 11/8/2019 to 11/10/2019
Team:PVNCAP - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #35A Girls 13-14 100 Yard Breast | 27 | 1:48.26 | 1:40.91 | -7.35 |
| #37A Girls 13-14 100 Yard Free | 41 | 1:20.59 | 1:18.63 | -1.96 |
| #69A Girls 13-14 50 Yard Free | 35 | 35.42 | 33.28 | -2.14 |
2019 PV Oct Open - Lee Distric
Alexandria , VA , 10/18/2019 to 10/20/2019
Team:PVNCAP - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #43A Girls 13-14 200 Yard Medley | 55 | 3:20.08 | - | |
| #45A Girls 13-14 100 Yard Breast | 62 | 1:50.06 | 1:48.26 | -1.80 |
| #49A Girls 13-14 100 Yard Free | 80 | 1:21.10 | 1:20.59 | -0.51 |
2019 PV Speedo Spring Splash
Manassas , VA , 5/3/2019 to 5/5/2019
Team:PVNCAP - Age:12| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #35 Girls 11-12 50 Meter Back | 55 | 45.45 | 49.65 | 4.20 |
| #37 Girls 11-12 50 Meter Breast | 51 | 47.51 | 56.71 | 9.20 |
| #41 Girls 11-12 50 Meter Free | 54 | 35.42 | 39.12 | 3.70 |
2019 PV Machine LC Classic
Alexandria , VA , 4/26/2019
Team:PVNCAP - Age:12| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #4A Girls 11-12 50 Meter Free | 35 | 38.26 | - |
2019 PV MAKO Spring Invitation
fairfax , VA , 3/23/2019 to 3/24/2019
Team:PVNCAP - Age:12| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #35 Girls 11-12 50 Yard Fly | 80 | 47.02 | 47.43 | 0.41 |
| #39 Girls 11-12 100 Yard Free | 73 | 1:26.60 | 1:21.10 | -5.50 |
| #41 Girls 11-12 100 Yard Breast | 68 | 1:54.79 | 1:50.06 | -4.73 |
2019 PV NCAP Winter Qualifier
Warrenton , VA , 2/22/2019 to 2/24/2019
Team:PVNCAP - Age:12| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #31 Mixed 11-12 50 Yard Free | 135 | 35.52 | 35.42 | -0.10 |
| #33 Mixed 11-12 100 Yard Medley | 110 | 1:39.15 | 1:32.99 | -6.16 |
| #37 Mixed 11-12 50 Yard Breast | 100 | 49.07 | 47.51 | -1.56 |
2019 PV January Open - Audrey
Annandale , VA , 1/19/2019 to 1/20/2019
Team:PVNCAP - Age:12| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #5 Girls 11-12 100 Yard Breast | 59 | 1:54.91 | 1:54.79 | -0.12 |
| #9 Girls 11-12 50 Yard Free | 69 | 35.52 | 37.79 | 2.27 |
| #11 Girls 11-12 100 Yard Medley | 69 | 1:39.15 | - | |
| #41 Girls 11-12 50 Yard Back | 61 | 45.45 | - | |
| #47 Girls 11-12 50 Yard Breast | 75 | 49.07 | 53.57 | 4.50 |
| #49 Girls 11-12 100 Yard Free | 75 | 1:26.60 | 1:27.52 | 0.92 |
2018 PV Turkey Claus Showdown
College Park , MD , 11/29/2018 to 12/2/2018
Team:PVNCAP - Age:12| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #99 Girls 11-12 100 Free | 113 | 1:28.92 | 1:26.60 | -2.32 |
| #113 Girls 11-12 50 Breast | 92 | 50.63 | 49.07 | -1.56 |
2018 PV November Open - Provid
Falls Church , VA , 11/9/2018 to 11/11/2018
Team:PVNCAP - Age:12| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #21 Girls 11-12 100 Yard Free | 42 | 1:28.92 | 1:29.18 | 0.26 |
| #25 Girls 11-12 100 Yard Breast | 40 | 1:54.91 | - | |
| #57 Girls 11-12 50 Yard Free | 45 | 35.52 | - | |
| #61 Girls 11-12 50 Yard Breast | 42 | 50.63 | 52.34 | 1.71 |
2018 PV October Open - Lee Dis
Alexandria , VA , 10/12/2018 to 10/14/2018
Team:PVNCAP - Age:12| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #61 Girls 11-12 50 Yard Breast | 65 | 50.63 | - | |
| #63 Girls 11-12 100 Yard Free | 79 | 1:28.92 | - |
| Event | Meet | Date | Time | Diff |
|---|---|---|---|---|
| 50 Free SCY | 2024 NCAP Autumn Kingfish Spla | 10/19/24 | 29.79 | -0.74 |
| 50 Free SCY | 2024 War at the Warf | 9/28/24 | 30.53 | 1.6 |
| 50 Free SCY | 2024 NCAP Winter Qualifier | 2/18/24 | 28.93 | -1.57 |
| 50 Free SCY | 2023 PV November Open - Dulles | 11/12/23 | 30.50 | 0.71 |
| 50 Free SCY | 2023 PV Autumn Kingfish Splash | 10/21/23 | 29.79 | -0.66 |
| 50 Free SCY | 2023 PV NCAP Winter Qualifier | 2/19/23 | 30.45 | -1.09 |
| 50 Free SCY | 2022 PV October Open - Lee Dis | 10/16/22 | 31.54 | -1.67 |
| 50 Free SCY | 2020 PV Jan Open - Audrey Moor | 1/18/20 | NS | 0 |
| 50 Free SCY | 2019 PV Turkey Claus Showdown | 12/8/19 | 33.21 | -0.07 |
| 50 Free SCY | 2019 PV Nov Open - Providence | 11/10/19 | 33.28 | -2.14 |
| 50 Free SCY | 2019 PV NCAP Winter Qualifier | 2/24/19 | 35.42 | -2.37 |
| 50 Free SCY | 2019 PV January Open - Audrey | 1/19/19 | 37.79 | 2.27 |
| 50 Free SCY | 2018 PV November Open - Provid | 11/11/18 | 35.52 | 0 |
| 50 Back SCY | 2019 PV January Open - Audrey | 1/20/19 | 45.45 | 0 |
| 50 Breast SCY | 2019 PV NCAP Winter Qualifier | 2/24/19 | 47.51 | -6.06 |
| 50 Breast SCY | 2019 PV January Open - Audrey | 1/20/19 | 53.57 | 4.5 |
| 50 Breast SCY | 2018 PV Turkey Claus Showdown | 12/2/18 | 49.07 | -3.27 |
| 50 Breast SCY | 2018 PV November Open - Provid | 11/11/18 | 52.34 | 1.71 |
| 50 Breast SCY | 2018 PV October Open - Lee Dis | 10/14/18 | 50.63 | 0 |
| 50 Fly SCY | 2019 PV MAKO Spring Invitation | 3/24/19 | 47.43 | 0 |
| 100 Free SCY | 2024 NCAP Autumn Kingfish Spla | 10/20/24 | 1:09.10 | 2.19 |
| 100 Free SCY | 2024 PV January Open - PWCS | 1/21/24 | 1:06.91 | -0.1 |
| 100 Free SCY | 2023 PV Autumn Kingfish Splash | 10/22/23 | 1:07.01 | 0.61 |
| 100 Free SCY | 2023 PV NCAP Winter Qualifier | 2/18/23 | 1:06.40 | -10.51 |
| 100 Free SCY | 2020 PV Jan Open - Audrey Moor | 1/19/20 | 1:16.91 | 0.05 |
| 100 Free SCY | 2019 PV Turkey Claus Showdown | 12/8/19 | 1:16.86 | -1.77 |
| 100 Free SCY | 2019 PV Nov Open - Providence | 11/9/19 | 1:18.63 | -1.96 |
| 100 Free SCY | 2019 PV Oct Open - Lee Distric | 10/20/19 | 1:20.59 | -0.51 |
| 100 Free SCY | 2019 PV MAKO Spring Invitation | 3/24/19 | 1:21.10 | -6.42 |
| 100 Free SCY | 2019 PV January Open - Audrey | 1/20/19 | 1:27.52 | 0.92 |
| 100 Free SCY | 2018 PV Turkey Claus Showdown | 12/2/18 | 1:26.60 | -2.58 |
| 100 Free SCY | 2018 PV November Open - Provid | 11/10/18 | 1:29.18 | 0.26 |
| 100 Free SCY | 2018 PV October Open - Lee Dis | 10/14/18 | 1:28.92 | 0 |
| 100 Back SCY | 2024 NCAP Autumn Kingfish Spla | 10/19/24 | 1:18.56 | -4.8 |
| 100 Back SCY | 2023 PV Autumn Kingfish Splash | 10/21/23 | 1:23.36 | 0 |
| 100 Breast SCY | 2020 PV Jan Open - Audrey Moor | 1/18/20 | NS | 0 |
| 100 Breast SCY | 2019 PV Nov Open - Providence | 11/9/19 | 1:40.91 | -7.35 |
| 100 Breast SCY | 2019 PV Oct Open - Lee Distric | 10/20/19 | 1:48.26 | -1.8 |
| 100 Breast SCY | 2019 PV MAKO Spring Invitation | 3/24/19 | 1:50.06 | -4.73 |
| 100 Breast SCY | 2019 PV January Open - Audrey | 1/19/19 | 1:54.79 | -0.12 |
| 100 Breast SCY | 2018 PV November Open - Provid | 11/10/18 | 1:54.91 | 0 |
| 100 Fly SCY | 2024 NCAP Autumn Kingfish Spla | 10/20/24 | 1:20.30 | 6.54 |
| 100 Fly SCY | 2024 NCAP Winter Qualifier | 2/18/24 | 1:13.76 | -6.4 |
| 100 Fly SCY | 2024 PV January Open - PWCS | 1/21/24 | 1:20.16 | -0.81 |
| 100 Fly SCY | 2023 PV November Open - Dulles | 11/12/23 | 1:20.97 | -0.26 |
| 100 Fly SCY | 2023 PV Autumn Kingfish Splash | 10/22/23 | 1:21.23 | 0.55 |
| 100 Fly SCY | 2023 PV NCAP Winter Qualifier | 2/19/23 | 1:20.68 | -2.82 |
| 100 Fly SCY | 2022 PV October Open - Lee Dis | 10/16/22 | 1:23.50 | -13.05 |
| 100 Fly SCY | 2020 PV Jan Open - Audrey Moor | 1/19/20 | 1:36.55 | 0 |
| 100 Medley SCY | 2019 PV NCAP Winter Qualifier | 2/24/19 | 1:32.99 | -6.16 |
| 100 Medley SCY | 2019 PV January Open - Audrey | 1/19/19 | 1:39.15 | 0 |
| 200 Free SCY | 2024 War at the Warf | 9/28/24 | 2:32.93 | 7.64 |
| 200 Free SCY | 2024 NCAP Winter Qualifier | 2/18/24 | 2:25.29 | -3.68 |
| 200 Free SCY | 2024 PV January Open - PWCS | 1/21/24 | 2:28.97 | -0.58 |
| 200 Free SCY | 2023 PV November Open - Dulles | 11/12/23 | 2:29.55 | 0 |
| 200 Medley SCY | 2023 PV NCAP Winter Qualifier | 2/18/23 | 2:57.51 | -22.57 |
| 200 Medley SCY | 2020 PV Jan Open - Audrey Moor | 1/18/20 | NS | 0 |
| 200 Medley SCY | 2019 PV Oct Open - Lee Distric | 10/20/19 | 3:20.08 | 0 |
| 50 Free LCM | 2024 LC Spring Invitational | 5/12/24 | 34.40 | -4.72 |
| 50 Free LCM | 2019 PV Speedo Spring Splash | 5/5/19 | 39.12 | 0.86 |
| 50 Free LCM | 2019 PV Machine LC Classic | 4/26/19 | 38.26 | 0 |
| 50 Back LCM | 2019 PV Speedo Spring Splash | 5/5/19 | 49.65 | 0 |
| 50 Breast LCM | 2019 PV Speedo Spring Splash | 5/5/19 | 56.71 | 0 |
| 200 Free LCM | 2024 LC Spring Invitational | 5/12/24 | 3:00.00 | 0 |