Alexandra Gongas
Age: 18 years, 1 months
Team:
Pine Richland Aquatics (AMPRA)
2020 AM SC SFAC 14 & Under Dev
McDonald , PA , 2/29/2020 to 3/1/2020
Team:AMPRA - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #3B Girls 13-14 100 Yard Free | 7 | 1:06.20 | 1:02.28 | -3.92 |
| #11B Girls 13-14 100 Yard Back | 4 | 1:19.05 | 1:15.63 | -3.42 |
| #23B Girls 13-14 200 Yard Free | 3 | 2:31.35 | 2:23.01 | -8.34 |
2020 AM SC BPR Silver Champs
Bethel Park , PA , 2/21/2020 to 2/23/2020
Team:AMPRA - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #11 Girls 13-14 200 Free | 0 | 2:31.35 | NS | - |
| #23 Girls 13-14 50 Free | 0 | 30.05 | NS | - |
| #83 Girls 13-14 100 Free | 25 | 1:06.20 | 1:05.85 | -0.35 |
| #95 Girls 13-14 500 Yard Free | 11 | 6:31.38 | 6:42.02 | 10.64 |
HD Mini Champs / Distance
Allison Park , PA , 2/15/2020 to 2/16/2020
Team:AMPRA - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #51C Girls 13-14 500 Yard Free | 8 | 6:37.65 | 6:31.38 | -6.27 |
2020 AM SC SFAC IMX/IMR
McDonald , PA , 1/25/2020 to 1/26/2020
Team:AMPRA - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #1 Girls 13-14 200 Yard Fly | 13 | 3:15.67 | 3:19.33 | 3.66 |
| #13 Girls 13-14 200 Yard Medley | 14 | 2:56.30 | 2:55.28 | -1.02 |
| #25 Girls 13-14 200 Yard Breast | 15 | 3:29.98 | 3:30.19 | 0.21 |
| #31 Girls 13-14 500 Yard Free | 11 | 6:37.65 | 6:26.56 | -11.09 |
| #41 Girls 13-14 200 Yard Back | 12 | 2:57.62 | 2:48.70 | -8.92 |
| #53 Girls 13-14 400 Yard Medley | 11 | 6:02.67 | 6:21.40 | 18.73 |
2020 AM SC HD Age Group Open
Allison Park , PA , 1/11/2020 to 1/12/2020
Team:AMPRA - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #4A Girls 13-14 200 Yard Free | 0 | 2:31.35 | NS | - |
| #7A Girls 13-14 100 Yard Fly | 0 | 1:31.62 | NS | - |
| #15A Girls 13-14 200 Yard Breast | 0 | 3:29.98 | NS | - |
| #53A Girls 13-14 100 Yard Breast | 0 | 1:25.67 | NS | - |
| #56A Girls 13-14 200 Yard Fly | 0 | 3:15.67 | NS | - |
| #59A Girls 13-14 100 Yard Free | 0 | 1:06.20 | NS | - |
2019 AM SC SFAC Slower than BB
McDonald , PA , 12/7/2019 to 12/8/2019
Team:AMPRA - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #9A Girls 13-14 200 Yard Medley | 5 | 3:07.72 | 2:56.30 | -11.42 |
| #13A Girls 13-14 100 Yard Free | 6 | 1:12.30 | 1:09.58 | -2.72 |
| #19A Girls 13-14 200 Yard Back | 9 | 2:55.67 | 2:57.62 | 1.95 |
| #59A Girls 13-14 200 Yard Free | 3 | 2:31.84 | 2:32.45 | 0.61 |
| #67A Girls 13-14 50 Yard Free | 2 | 30.90 | 30.19 | -0.71 |
| #77A Girls 13-14 100 Yard Back | 4 | 1:19.05 | 1:20.75 | 1.70 |
2019 AM SC PRA B & Faster Meet
Gibsonia , PA , 11/22/2019 to 11/24/2019
Team:AMPRA - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #11 Girls 13-14 200 Free | 27 | 2:31.84 | 2:31.35 | -0.49 |
| #27 Girls 13-14 50 Free | 26 | 30.90 | 30.05 | -0.85 |
| #71 Girls 13-14 100 Free | 19 | 1:19.41 | 1:06.20 | -13.21 |
| #87 Girls 13-14 500 Yard Free | 10 | 6:47.67 | 6:37.65 | -10.02 |
2019 AM SC SHAQ Slower than BB
West Mifflin , PA , 11/9/2019 to 11/10/2019
Team:AMPRA - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #37 Girls 13 & Over 200 Yard Medley | 0 | 3:07.72 | NS | - |
| #40 Girls 13 & Over 100 Yard Free | 0 | 1:12.30 | NS | - |
| #84 Girls 13 & Over 200 Yard Breast | 14 | 3:15.67 | 3:29.98 | 14.31 |
| #92 Girls 13 & Over 500 Yard Free | 10 | 6:52.68 | 6:46.21 | -6.47 |
2019 AM LC The Classic JCCS
Monroeville , PA , 5/17/2019 to 5/19/2019
Team:AMPRA - Age:13| Event | Place | Entry | Time | Diff |
|---|---|---|---|---|
| #49 Girls 11 & Over 200 Meter Back | 0 | 3:42.87 | DQ | - |
| #69 Girls 13-14 200 Meter Medley | 32 | 3:07.72 | 3:21.90 | 14.18 |
| #77 Girls 13-14 100 Meter Free | 35 | 1:12.30 | 1:19.41 | 7.11 |
| Event | Meet | Date | Time | Diff |
|---|---|---|---|---|
| 50 Free SCY | 2020 AM SC BPR Silver Champs | 2/22/20 | NS | 0 |
| 50 Free SCY | 2019 AM SC SFAC Slower than BB | 12/8/19 | 30.19 | 0.14 |
| 50 Free SCY | 2019 AM SC PRA B & Faster Meet | 11/23/19 | 30.05 | 0 |
| 100 Free SCY | 2020 AM SC SFAC 14 & Under Dev | 2/29/20 | 1:02.28 | -3.57 |
| 100 Free SCY | 2020 AM SC BPR Silver Champs | 2/23/20 | 1:05.85 | -3.73 |
| 100 Free SCY | 2020 AM SC HD Age Group Open | 1/12/20 | NS | 0 |
| 100 Free SCY | 2019 AM SC SFAC Slower than BB | 12/7/19 | 1:09.58 | 3.38 |
| 100 Free SCY | 2019 AM SC PRA B & Faster Meet | 11/24/19 | 1:06.20 | 0 |
| 100 Free SCY | 2019 AM SC SHAQ Slower than BB | 11/9/19 | NS | 0 |
| 100 Back SCY | 2020 AM SC SFAC 14 & Under Dev | 2/29/20 | 1:15.63 | -5.12 |
| 100 Back SCY | 2019 AM SC SFAC Slower than BB | 12/8/19 | 1:20.75 | 0 |
| 100 Breast SCY | 2020 AM SC HD Age Group Open | 1/12/20 | NS | 0 |
| 100 Fly SCY | 2020 AM SC HD Age Group Open | 1/11/20 | NS | 0 |
| 200 Free SCY | 2020 AM SC SFAC 14 & Under Dev | 2/29/20 | 2:23.01 | -9.44 |
| 200 Free SCY | 2020 AM SC BPR Silver Champs | 2/22/20 | NS | 0 |
| 200 Free SCY | 2020 AM SC HD Age Group Open | 1/11/20 | NS | 0 |
| 200 Free SCY | 2019 AM SC SFAC Slower than BB | 12/8/19 | 2:32.45 | 1.1 |
| 200 Free SCY | 2019 AM SC PRA B & Faster Meet | 11/23/19 | 2:31.35 | 0 |
| 200 Back SCY | 2020 AM SC SFAC IMX/IMR | 1/26/20 | 2:48.70 | -8.92 |
| 200 Back SCY | 2019 AM SC SFAC Slower than BB | 12/7/19 | 2:57.62 | 0 |
| 200 Breast SCY | 2020 AM SC SFAC IMX/IMR | 1/25/20 | 3:30.19 | 0.21 |
| 200 Breast SCY | 2020 AM SC HD Age Group Open | 1/11/20 | NS | 0 |
| 200 Breast SCY | 2019 AM SC SHAQ Slower than BB | 11/10/19 | 3:29.98 | 0 |
| 200 Fly SCY | 2020 AM SC SFAC IMX/IMR | 1/25/20 | 3:19.33 | 0 |
| 200 Fly SCY | 2020 AM SC HD Age Group Open | 1/12/20 | NS | 0 |
| 200 Medley SCY | 2020 AM SC SFAC IMX/IMR | 1/25/20 | 2:55.28 | -1.02 |
| 200 Medley SCY | 2019 AM SC SFAC Slower than BB | 12/7/19 | 2:56.30 | 0 |
| 200 Medley SCY | 2019 AM SC SHAQ Slower than BB | 11/9/19 | NS | 0 |
| 400 Medley SCY | 2020 AM SC SFAC IMX/IMR | 1/26/20 | 6:21.40 | 0 |
| 500 Free SCY | 2020 AM SC BPR Silver Champs | 2/23/20 | 6:42.02 | 0 |
| 500 Free SCY | HD Mini Champs / Distance | 2/16/20 | 6:31.38 | 4.82 |
| 500 Free SCY | HD Mini Champs / Distance | 2/16/20 | 6:31.38 | 0 |
| 500 Free SCY | 2020 AM SC SFAC IMX/IMR | 1/25/20 | 6:26.56 | -11.09 |
| 500 Free SCY | 2019 AM SC PRA B & Faster Meet | 11/24/19 | 6:37.65 | -8.56 |
| 500 Free SCY | 2019 AM SC SHAQ Slower than BB | 11/10/19 | 6:46.21 | 0 |
| 100 Free LCM | 2019 AM LC The Classic JCCS | 5/19/19 | 1:19.41 | 0 |
| 200 Back LCM | 2019 AM LC The Classic JCCS | 5/19/19 | DQ | 0 |
| 200 Medley LCM | 2019 AM LC The Classic JCCS | 5/19/19 | 3:21.90 | 0 |